Notwanting toleave yourbedFeeling allof these andmore everysingle dayNo oneunderstandswhy you actthe way youdoForgettingto eatPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayInsomniaBeing lonelyand isolatingyourselfeven moreAngry atpeople whodon’t havementalillnessHoping youdon’t wakeup fromyour sleepSelfmedicatingwith drugsand alcoholPAINphysical,mental,emotionalPAINOversleepingand still beingexhaustedConvincingyourselfeveryonehates youGettingtriggered bythe smallestthingsHaving nomotivationto doanythingBeingnumb allthe timeBeing the“happy”friendEveryonethinkingyou’re“just sad”HatingyourselfconstantlyPushingpeople awaywhen youneed themmostFeelingworthlessandemptyWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helplessNotwanting toleave yourbedFeeling allof these andmore everysingle dayNo oneunderstandswhy you actthe way youdoForgettingto eatPretendingto be okayso you’re notoverlynegativeCryingaloneevery dayInsomniaBeing lonelyand isolatingyourselfeven moreAngry atpeople whodon’t havementalillnessHoping youdon’t wakeup fromyour sleepSelfmedicatingwith drugsand alcoholPAINphysical,mental,emotionalPAINOversleepingand still beingexhaustedConvincingyourselfeveryonehates youGettingtriggered bythe smallestthingsHaving nomotivationto doanythingBeingnumb allthe timeBeing the“happy”friendEveryonethinkingyou’re“just sad”HatingyourselfconstantlyPushingpeople awaywhen youneed themmostFeelingworthlessandemptyWanting todie andfeelingashamed bcof itFeelinghumiliatedfor being lostand helpless

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
O
5
N
6
N
7
O
8
I
9
I
10
B
11
N
12
O
13
I
14
G
15
B
16
I
17
G
18
B
19
B
20
B
21
N
22
G
23
G
24
I
  1. O-Not wanting to leave your bed
  2. O-Feeling all of these and more every single day
  3. G-No one understands why you act the way you do
  4. O-Forgetting to eat
  5. N-Pretending to be okay so you’re not overly negative
  6. N-Crying alone every day
  7. O-Insomnia
  8. I-Being lonely and isolating yourself even more
  9. I-Angry at people who don’t have mental illness
  10. B-Hoping you don’t wake up from your sleep
  11. N-Self medicating with drugs and alcohol
  12. O-PAIN physical, mental, emotional PAIN
  13. I-Oversleeping and still being exhausted
  14. G-Convincing yourself everyone hates you
  15. B-Getting triggered by the smallest things
  16. I-Having no motivation to do anything
  17. G-Being numb all the time
  18. B-Being the “happy” friend
  19. B-Everyone thinking you’re “just sad”
  20. B-Hating yourself constantly
  21. N-Pushing people away when you need them most
  22. G-Feeling worthless and empty
  23. G-Wanting to die and feeling ashamed bc of it
  24. I-Feeling humiliated for being lost and helpless