Wanting todie andfeelingashamed bcof itEveryonethinkingyou’re“just sad”FeelingworthlessandemptyConvincingyourselfeveryonehates youPAINphysical,mental,emotionalPAINPretendingto be okayso you’re notoverlynegativeOversleepingand still beingexhaustedPushingpeople awaywhen youneed themmostHatingyourselfconstantlyNotwanting toleave yourbedFeelinghumiliatedfor being lostand helplessFeeling allof these andmore everysingle dayInsomniaBeingnumb allthe timeSelfmedicatingwith drugsand alcoholAngry atpeople whodon’t havementalillnessHoping youdon’t wakeup fromyour sleepBeing lonelyand isolatingyourselfeven moreGettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoHaving nomotivationto doanythingBeing the“happy”friendForgettingto eatCryingaloneevery dayWanting todie andfeelingashamed bcof itEveryonethinkingyou’re“just sad”FeelingworthlessandemptyConvincingyourselfeveryonehates youPAINphysical,mental,emotionalPAINPretendingto be okayso you’re notoverlynegativeOversleepingand still beingexhaustedPushingpeople awaywhen youneed themmostHatingyourselfconstantlyNotwanting toleave yourbedFeelinghumiliatedfor being lostand helplessFeeling allof these andmore everysingle dayInsomniaBeingnumb allthe timeSelfmedicatingwith drugsand alcoholAngry atpeople whodon’t havementalillnessHoping youdon’t wakeup fromyour sleepBeing lonelyand isolatingyourselfeven moreGettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoHaving nomotivationto doanythingBeing the“happy”friendForgettingto eatCryingaloneevery day

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
G
5
O
6
N
7
I
8
N
9
B
10
O
11
I
12
O
13
O
14
G
15
N
16
I
17
B
18
I
19
B
20
G
21
I
22
B
23
O
24
N
  1. G-Wanting to die and feeling ashamed bc of it
  2. B-Everyone thinking you’re “just sad”
  3. G-Feeling worthless and empty
  4. G-Convincing yourself everyone hates you
  5. O-PAIN physical, mental, emotional PAIN
  6. N-Pretending to be okay so you’re not overly negative
  7. I-Oversleeping and still being exhausted
  8. N-Pushing people away when you need them most
  9. B-Hating yourself constantly
  10. O-Not wanting to leave your bed
  11. I-Feeling humiliated for being lost and helpless
  12. O-Feeling all of these and more every single day
  13. O-Insomnia
  14. G-Being numb all the time
  15. N-Self medicating with drugs and alcohol
  16. I-Angry at people who don’t have mental illness
  17. B-Hoping you don’t wake up from your sleep
  18. I-Being lonely and isolating yourself even more
  19. B-Getting triggered by the smallest things
  20. G-No one understands why you act the way you do
  21. I-Having no motivation to do anything
  22. B-Being the “happy” friend
  23. O-Forgetting to eat
  24. N-Crying alone every day