Beingnumb allthe timeConvincingyourselfeveryonehates youHoping youdon’t wakeup fromyour sleepEveryonethinkingyou’re“just sad”Gettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoBeing the“happy”friendAngry atpeople whodon’t havementalillnessNotwanting toleave yourbedFeeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof itBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanythingInsomniaPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostFeelinghumiliatedfor being lostand helplessCryingaloneevery dayPretendingto be okayso you’re notoverlynegativeForgettingto eatOversleepingand still beingexhaustedHatingyourselfconstantlySelfmedicatingwith drugsand alcoholFeelingworthlessandemptyBeingnumb allthe timeConvincingyourselfeveryonehates youHoping youdon’t wakeup fromyour sleepEveryonethinkingyou’re“just sad”Gettingtriggered bythe smallestthingsNo oneunderstandswhy you actthe way youdoBeing the“happy”friendAngry atpeople whodon’t havementalillnessNotwanting toleave yourbedFeeling allof these andmore everysingle dayWanting todie andfeelingashamed bcof itBeing lonelyand isolatingyourselfeven moreHaving nomotivationto doanythingInsomniaPAINphysical,mental,emotionalPAINPushingpeople awaywhen youneed themmostFeelinghumiliatedfor being lostand helplessCryingaloneevery dayPretendingto be okayso you’re notoverlynegativeForgettingto eatOversleepingand still beingexhaustedHatingyourselfconstantlySelfmedicatingwith drugsand alcoholFeelingworthlessandempty

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
B
6
G
7
B
8
I
9
O
10
O
11
G
12
I
13
I
14
O
15
O
16
N
17
I
18
N
19
N
20
O
21
I
22
B
23
N
24
G
  1. G-Being numb all the time
  2. G-Convincing yourself everyone hates you
  3. B-Hoping you don’t wake up from your sleep
  4. B-Everyone thinking you’re “just sad”
  5. B-Getting triggered by the smallest things
  6. G-No one understands why you act the way you do
  7. B-Being the “happy” friend
  8. I-Angry at people who don’t have mental illness
  9. O-Not wanting to leave your bed
  10. O-Feeling all of these and more every single day
  11. G-Wanting to die and feeling ashamed bc of it
  12. I-Being lonely and isolating yourself even more
  13. I-Having no motivation to do anything
  14. O-Insomnia
  15. O-PAIN physical, mental, emotional PAIN
  16. N-Pushing people away when you need them most
  17. I-Feeling humiliated for being lost and helpless
  18. N-Crying alone every day
  19. N-Pretending to be okay so you’re not overly negative
  20. O-Forgetting to eat
  21. I-Oversleeping and still being exhausted
  22. B-Hating yourself constantly
  23. N-Self medicating with drugs and alcohol
  24. G-Feeling worthless and empty