Angry atpeople whodon’t havementalillnessGettingtriggered bythe smallestthingsNotwanting toleave yourbedPushingpeople awaywhen youneed themmostBeingnumb allthe timeHatingyourselfconstantlyHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”FeelingworthlessandemptyFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINBeing the“happy”friendHoping youdon’t wakeup fromyour sleepInsomniaSelfmedicatingwith drugsand alcoholFeelinghumiliatedfor being lostand helplessNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayOversleepingand still beingexhaustedPretendingto be okayso you’re notoverlynegativeForgettingto eatAngry atpeople whodon’t havementalillnessGettingtriggered bythe smallestthingsNotwanting toleave yourbedPushingpeople awaywhen youneed themmostBeingnumb allthe timeHatingyourselfconstantlyHaving nomotivationto doanythingEveryonethinkingyou’re“just sad”FeelingworthlessandemptyFeeling allof these andmore everysingle dayConvincingyourselfeveryonehates youWanting todie andfeelingashamed bcof itPAINphysical,mental,emotionalPAINBeing the“happy”friendHoping youdon’t wakeup fromyour sleepInsomniaSelfmedicatingwith drugsand alcoholFeelinghumiliatedfor being lostand helplessNo oneunderstandswhy you actthe way youdoBeing lonelyand isolatingyourselfeven moreCryingaloneevery dayOversleepingand still beingexhaustedPretendingto be okayso you’re notoverlynegativeForgettingto eat

Depression Bingo!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
N
5
G
6
B
7
I
8
B
9
G
10
O
11
G
12
G
13
O
14
B
15
B
16
O
17
N
18
I
19
G
20
I
21
N
22
I
23
N
24
O
  1. I-Angry at people who don’t have mental illness
  2. B-Getting triggered by the smallest things
  3. O-Not wanting to leave your bed
  4. N-Pushing people away when you need them most
  5. G-Being numb all the time
  6. B-Hating yourself constantly
  7. I-Having no motivation to do anything
  8. B-Everyone thinking you’re “just sad”
  9. G-Feeling worthless and empty
  10. O-Feeling all of these and more every single day
  11. G-Convincing yourself everyone hates you
  12. G-Wanting to die and feeling ashamed bc of it
  13. O-PAIN physical, mental, emotional PAIN
  14. B-Being the “happy” friend
  15. B-Hoping you don’t wake up from your sleep
  16. O-Insomnia
  17. N-Self medicating with drugs and alcohol
  18. I-Feeling humiliated for being lost and helpless
  19. G-No one understands why you act the way you do
  20. I-Being lonely and isolating yourself even more
  21. N-Crying alone every day
  22. I-Oversleeping and still being exhausted
  23. N-Pretending to be okay so you’re not overly negative
  24. O-Forgetting to eat