(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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G-Convincing yourself everyone hates you
G-Feeling worthless and empty
O-Insomnia
N-Self medicating with drugs and alcohol
O-PAIN physical, mental, emotional PAIN
I-Feeling humiliated for being lost and helpless
G-No one understands why you act the way you do
N-Pushing people away when you need them most
I-Angry at people who don’t have mental illness
G-Wanting to die and feeling ashamed bc of it
B-Being the “happy” friend
N-Crying alone every day
B-Hoping you don’t wake up from your sleep
I-Oversleeping and still being exhausted
B-Getting triggered by the smallest things
N-Pretending to be okay so you’re not overly negative