ManageYourStressPracticePatienceRepeatPositiveAffirmationsVisittheDoctorGoOutsideTrustYourselfSelf-AcceptanceBeKindPositiveAttitudeTryNewThings!WearSunscreenHealthyFoods ModerationSetGoals!StayHydratedRespectYourselfSelf-CarePracticeForgivenessExercisePracticeGoodHygieneAdvocatePositiveRelationshipsPracticeRelaxationGet YourBeautyRestFREE!ManageYourStressPracticePatienceRepeatPositiveAffirmationsVisittheDoctorGoOutsideTrustYourselfSelf-AcceptanceBeKindPositiveAttitudeTryNewThings!WearSunscreenHealthyFoods ModerationSetGoals!StayHydratedRespectYourselfSelf-CarePracticeForgivenessExercisePracticeGoodHygieneAdvocatePositiveRelationshipsPracticeRelaxationGet YourBeautyRestFREE!

"empowHER" Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage Your Stress
  2. Practice Patience
  3. Repeat Positive Affirmations
  4. Visit the Doctor
  5. Go Outside
  6. Trust Yourself
  7. Self-Acceptance
  8. Be Kind
  9. Positive Attitude
  10. Try New Things!
  11. Wear Sunscreen
  12. Healthy Foods
  13. Moderation
  14. Set Goals!
  15. Stay Hydrated
  16. Respect Yourself
  17. Self-Care
  18. Practice Forgiveness
  19. Exercise
  20. Practice Good Hygiene
  21. Advocate
  22. Positive Relationships
  23. Practice Relaxation
  24. Get Your Beauty Rest
  25. FREE!