ChangingyouratomosphereMeditationAsk forhelpEngagein ahobbyBreakingthestigmaAcknowledgeyour effortsSpendingtime withcloseonesAcceptcomplimentsCelebrateyour winsBe kindtoyourselfPrioritizeyourneedsJournalingBemoreactivePracticeselfcompassionProtectYourEnergyTake careof myphysicalhealthPracticemindfulnessEstablishhealthyboundariesFocusongratitudeTake abreakMentalhealth isa journeyFindingyourpassionHustleculturecan betoxicTherapyis not abad thingPuttingmyselffirstIt's okaynot tobe okayDistractionscan behelpfulCreate newexperiencesCreatinga healthylifestyleChangingyouratomosphereMeditationAsk forhelpEngagein ahobbyBreakingthestigmaAcknowledgeyour effortsSpendingtime withcloseonesAcceptcomplimentsCelebrateyour winsBe kindtoyourselfPrioritizeyourneedsJournalingBemoreactivePracticeselfcompassionProtectYourEnergyTake careof myphysicalhealthPracticemindfulnessEstablishhealthyboundariesFocusongratitudeTake abreakMentalhealth isa journeyFindingyourpassionHustleculturecan betoxicTherapyis not abad thingPuttingmyselffirstIt's okaynot tobe okayDistractionscan behelpfulCreate newexperiencesCreatinga healthylifestyle

Bingo: Mental Health & New Habits Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Changing your atomosphere
  2. Meditation
  3. Ask for help
  4. Engage in a hobby
  5. Breaking the stigma
  6. Acknowledge your efforts
  7. Spending time with close ones
  8. Accept compliments
  9. Celebrate your wins
  10. Be kind to yourself
  11. Prioritize your needs
  12. Journaling
  13. Be more active
  14. Practice self compassion
  15. Protect Your Energy
  16. Take care of my physical health
  17. Practice mindfulness
  18. Establish healthy boundaries
  19. Focus on gratitude
  20. Take a break
  21. Mental health is a journey
  22. Finding your passion
  23. Hustle culture can be toxic
  24. Therapy is not a bad thing
  25. Putting myself first
  26. It's okay not to be okay
  27. Distractions can be helpful
  28. Create new experiences
  29. Creating a healthy lifestyle