BemoreactiveTherapyis not abad thingMeditationAcceptcomplimentsTake careof myphysicalhealthFocusongratitudePrioritizeyourneedsDistractionscan behelpfulCreatinga healthylifestyleEstablishhealthyboundariesBreakingthestigmaAcknowledgeyour effortsCreate newexperiencesHustleculturecan betoxicCelebrateyour winsBe kindtoyourselfChangingyouratomosphereSpendingtime withcloseonesFindingyourpassionTake abreakPuttingmyselffirstProtectYourEnergyPracticemindfulnessEngagein ahobbyMentalhealth isa journeyIt's okaynot tobe okayPracticeselfcompassionAsk forhelpJournalingBemoreactiveTherapyis not abad thingMeditationAcceptcomplimentsTake careof myphysicalhealthFocusongratitudePrioritizeyourneedsDistractionscan behelpfulCreatinga healthylifestyleEstablishhealthyboundariesBreakingthestigmaAcknowledgeyour effortsCreate newexperiencesHustleculturecan betoxicCelebrateyour winsBe kindtoyourselfChangingyouratomosphereSpendingtime withcloseonesFindingyourpassionTake abreakPuttingmyselffirstProtectYourEnergyPracticemindfulnessEngagein ahobbyMentalhealth isa journeyIt's okaynot tobe okayPracticeselfcompassionAsk forhelpJournaling

Bingo: Mental Health & New Habits Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be more active
  2. Therapy is not a bad thing
  3. Meditation
  4. Accept compliments
  5. Take care of my physical health
  6. Focus on gratitude
  7. Prioritize your needs
  8. Distractions can be helpful
  9. Creating a healthy lifestyle
  10. Establish healthy boundaries
  11. Breaking the stigma
  12. Acknowledge your efforts
  13. Create new experiences
  14. Hustle culture can be toxic
  15. Celebrate your wins
  16. Be kind to yourself
  17. Changing your atomosphere
  18. Spending time with close ones
  19. Finding your passion
  20. Take a break
  21. Putting myself first
  22. Protect Your Energy
  23. Practice mindfulness
  24. Engage in a hobby
  25. Mental health is a journey
  26. It's okay not to be okay
  27. Practice self compassion
  28. Ask for help
  29. Journaling