Celebrateyour winsProtectYourEnergyBe kindtoyourselfTake careof myphysicalhealthPracticemindfulnessDistractionscan behelpfulFocusongratitudeMeditationJournalingMentalhealth isa journeyEstablishhealthyboundariesIt's okaynot tobe okayCreate newexperiencesPracticeselfcompassionTake abreakBemoreactiveTherapyis not abad thingHustleculturecan betoxicPrioritizeyourneedsAcknowledgeyour effortsSpendingtime withcloseonesChangingyouratomosphereAcceptcomplimentsBreakingthestigmaPuttingmyselffirstFindingyourpassionAsk forhelpEngagein ahobbyCreatinga healthylifestyleCelebrateyour winsProtectYourEnergyBe kindtoyourselfTake careof myphysicalhealthPracticemindfulnessDistractionscan behelpfulFocusongratitudeMeditationJournalingMentalhealth isa journeyEstablishhealthyboundariesIt's okaynot tobe okayCreate newexperiencesPracticeselfcompassionTake abreakBemoreactiveTherapyis not abad thingHustleculturecan betoxicPrioritizeyourneedsAcknowledgeyour effortsSpendingtime withcloseonesChangingyouratomosphereAcceptcomplimentsBreakingthestigmaPuttingmyselffirstFindingyourpassionAsk forhelpEngagein ahobbyCreatinga healthylifestyle

Bingo: Mental Health & New Habits Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate your wins
  2. Protect Your Energy
  3. Be kind to yourself
  4. Take care of my physical health
  5. Practice mindfulness
  6. Distractions can be helpful
  7. Focus on gratitude
  8. Meditation
  9. Journaling
  10. Mental health is a journey
  11. Establish healthy boundaries
  12. It's okay not to be okay
  13. Create new experiences
  14. Practice self compassion
  15. Take a break
  16. Be more active
  17. Therapy is not a bad thing
  18. Hustle culture can be toxic
  19. Prioritize your needs
  20. Acknowledge your efforts
  21. Spending time with close ones
  22. Changing your atomosphere
  23. Accept compliments
  24. Breaking the stigma
  25. Putting myself first
  26. Finding your passion
  27. Ask for help
  28. Engage in a hobby
  29. Creating a healthy lifestyle