Bingo: Mental Health & New Habits Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mental health is a journey
2. Focus on gratitude
3. Practice self compassion
4. Acknowledge your efforts
5. Be more active
6. Distractions can be helpful
7. Creating a healthy lifestyle
8. Take care of my physical health
9. It's okay not to be okay
10. Prioritize your needs
11. Engage in a hobby
12. Therapy is not a bad thing
13. Protect Your Energy
14. Take a break
15. Meditation
16. Hustle culture can be toxic
17. Journaling
18. Finding your passion
19. Changing your atomosphere
20. Accept compliments
21. Establish healthy boundaries
22. Putting myself first
23. Create new experiences
24. Celebrate your wins
25. Spending time with close ones
26. Breaking the stigma
27. Be kind to yourself
28. Ask for help
29. Practice mindfulness