Create newexperiencesCelebrateyour winsBreakingthestigmaPracticeselfcompassionFindingyourpassionEngagein ahobbyAcknowledgeyour effortsHustleculturecan betoxicTherapyis not abad thingTake abreakCreatinga healthylifestylePracticemindfulnessAcceptcomplimentsMeditationProtectYourEnergyDistractionscan behelpfulBemoreactivePrioritizeyourneedsSpendingtime withcloseonesEstablishhealthyboundariesBe kindtoyourselfIt's okaynot tobe okayChangingyouratomosphereTake careof myphysicalhealthJournalingAsk forhelpPuttingmyselffirstMentalhealth isa journeyFocusongratitudeCreate newexperiencesCelebrateyour winsBreakingthestigmaPracticeselfcompassionFindingyourpassionEngagein ahobbyAcknowledgeyour effortsHustleculturecan betoxicTherapyis not abad thingTake abreakCreatinga healthylifestylePracticemindfulnessAcceptcomplimentsMeditationProtectYourEnergyDistractionscan behelpfulBemoreactivePrioritizeyourneedsSpendingtime withcloseonesEstablishhealthyboundariesBe kindtoyourselfIt's okaynot tobe okayChangingyouratomosphereTake careof myphysicalhealthJournalingAsk forhelpPuttingmyselffirstMentalhealth isa journeyFocusongratitude

Bingo: Mental Health & New Habits Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Create new experiences
  2. Celebrate your wins
  3. Breaking the stigma
  4. Practice self compassion
  5. Finding your passion
  6. Engage in a hobby
  7. Acknowledge your efforts
  8. Hustle culture can be toxic
  9. Therapy is not a bad thing
  10. Take a break
  11. Creating a healthy lifestyle
  12. Practice mindfulness
  13. Accept compliments
  14. Meditation
  15. Protect Your Energy
  16. Distractions can be helpful
  17. Be more active
  18. Prioritize your needs
  19. Spending time with close ones
  20. Establish healthy boundaries
  21. Be kind to yourself
  22. It's okay not to be okay
  23. Changing your atomosphere
  24. Take care of my physical health
  25. Journaling
  26. Ask for help
  27. Putting myself first
  28. Mental health is a journey
  29. Focus on gratitude