PRACTICED GRATITUDE WROTE IN A JOURNAL CLEANED A ROOM TOOK A MUCH NEEDED BREAK DRANK WATER PRACTICED SELF COMPASSION SPENT TIME WITH NATURE HAD FRUITS OR VEGGIES WITH A MEAL COMPLIMENTED MYSELF ATE GOOD FOOD COMPLIMENTED SOMEONE DROPPED A BAD HABIT TREATED MYSELF READ A BOOK PROCESSED MY FEELINGS CAUGHT UP WITH FRIENDS MEDITATED GOT 8 HOURS OF SLEEP TOOK STEPS TO TAME NEGATIVE THOUGHTS TRIED SOMETHING NEW HAD FUN 10 DEEP BREATHS ASKED FOR HELP HAD SOME QUIET TIME PRACTICED GRATITUDE WROTE IN A JOURNAL CLEANED A ROOM TOOK A MUCH NEEDED BREAK DRANK WATER PRACTICED SELF COMPASSION SPENT TIME WITH NATURE HAD FRUITS OR VEGGIES WITH A MEAL COMPLIMENTED MYSELF ATE GOOD FOOD COMPLIMENTED SOMEONE DROPPED A BAD HABIT TREATED MYSELF READ A BOOK PROCESSED MY FEELINGS CAUGHT UP WITH FRIENDS MEDITATED GOT 8 HOURS OF SLEEP TOOK STEPS TO TAME NEGATIVE THOUGHTS TRIED SOMETHING NEW HAD FUN 10 DEEP BREATHS ASKED FOR HELP HAD SOME QUIET TIME
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PRACTICED GRATITUDE
WROTE IN A JOURNAL
CLEANED A ROOM
TOOK A MUCH NEEDED BREAK
DRANK WATER
PRACTICED SELF COMPASSION
SPENT TIME WITH NATURE
HAD FRUITS OR VEGGIES WITH A MEAL
COMPLIMENTED MYSELF
ATE GOOD FOOD
COMPLIMENTED SOMEONE
DROPPED A BAD HABIT
TREATED MYSELF
READ A BOOK
PROCESSED MY FEELINGS
CAUGHT UP WITH FRIENDS
MEDITATED
GOT 8 HOURS OF SLEEP
TOOK STEPS TO TAME NEGATIVE THOUGHTS
TRIED SOMETHING NEW
HAD FUN
10 DEEP BREATHS
ASKED FOR HELP
HAD SOME QUIET TIME