HAD FRUITS OR VEGGIES WITH A MEAL DROPPED A BAD HABIT GOT 8 HOURS OF SLEEP TREATED MYSELF COMPLIMENTED SOMEONE 10 DEEP BREATHS READ A BOOK PRACTICED SELF COMPASSION HAD SOME QUIET TIME ASKED FOR HELP WROTE IN A JOURNAL TOOK A MUCH NEEDED BREAK CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF TRIED SOMETHING NEW PRACTICED GRATITUDE HAD FUN ATE GOOD FOOD SPENT TIME WITH NATURE DRANK WATER MEDITATED PROCESSED MY FEELINGS CLEANED A ROOM TOOK STEPS TO TAME NEGATIVE THOUGHTS HAD FRUITS OR VEGGIES WITH A MEAL DROPPED A BAD HABIT GOT 8 HOURS OF SLEEP TREATED MYSELF COMPLIMENTED SOMEONE 10 DEEP BREATHS READ A BOOK PRACTICED SELF COMPASSION HAD SOME QUIET TIME ASKED FOR HELP WROTE IN A JOURNAL TOOK A MUCH NEEDED BREAK CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF TRIED SOMETHING NEW PRACTICED GRATITUDE HAD FUN ATE GOOD FOOD SPENT TIME WITH NATURE DRANK WATER MEDITATED PROCESSED MY FEELINGS CLEANED A ROOM TOOK STEPS TO TAME NEGATIVE THOUGHTS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HAD FRUITS OR VEGGIES WITH A MEAL
DROPPED A BAD HABIT
GOT 8 HOURS OF SLEEP
TREATED MYSELF
COMPLIMENTED SOMEONE
10 DEEP BREATHS
READ A BOOK
PRACTICED SELF COMPASSION
HAD SOME QUIET TIME
ASKED FOR HELP
WROTE IN A JOURNAL
TOOK A MUCH NEEDED BREAK
CAUGHT UP WITH FRIENDS
COMPLIMENTED MYSELF
TRIED SOMETHING NEW
PRACTICED GRATITUDE
HAD FUN
ATE GOOD FOOD
SPENT TIME WITH NATURE
DRANK WATER
MEDITATED
PROCESSED MY FEELINGS
CLEANED A ROOM
TOOK STEPS TO TAME NEGATIVE THOUGHTS