TREATED MYSELF ASKED FOR HELP TRIED SOMETHING NEW MEDITATED PROCESSED MY FEELINGS COMPLIMENTED SOMEONE WROTE IN A JOURNAL TOOK A MUCH NEEDED BREAK CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF HAD FRUITS OR VEGGIES WITH A MEAL HAD SOME QUIET TIME TOOK STEPS TO TAME NEGATIVE THOUGHTS 10 DEEP BREATHS CLEANED A ROOM HAD FUN READ A BOOK DROPPED A BAD HABIT DRANK WATER ATE GOOD FOOD SPENT TIME WITH NATURE PRACTICED SELF COMPASSION GOT 8 HOURS OF SLEEP PRACTICED GRATITUDE TREATED MYSELF ASKED FOR HELP TRIED SOMETHING NEW MEDITATED PROCESSED MY FEELINGS COMPLIMENTED SOMEONE WROTE IN A JOURNAL TOOK A MUCH NEEDED BREAK CAUGHT UP WITH FRIENDS COMPLIMENTED MYSELF HAD FRUITS OR VEGGIES WITH A MEAL HAD SOME QUIET TIME TOOK STEPS TO TAME NEGATIVE THOUGHTS 10 DEEP BREATHS CLEANED A ROOM HAD FUN READ A BOOK DROPPED A BAD HABIT DRANK WATER ATE GOOD FOOD SPENT TIME WITH NATURE PRACTICED SELF COMPASSION GOT 8 HOURS OF SLEEP PRACTICED GRATITUDE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TREATED MYSELF
ASKED FOR HELP
TRIED SOMETHING NEW
MEDITATED
PROCESSED MY FEELINGS
COMPLIMENTED SOMEONE
WROTE IN A JOURNAL
TOOK A MUCH NEEDED BREAK
CAUGHT UP WITH FRIENDS
COMPLIMENTED MYSELF
HAD FRUITS OR VEGGIES WITH A MEAL
HAD SOME QUIET TIME
TOOK STEPS TO TAME NEGATIVE THOUGHTS
10 DEEP BREATHS
CLEANED A ROOM
HAD FUN
READ A BOOK
DROPPED A BAD HABIT
DRANK WATER
ATE GOOD FOOD
SPENT TIME WITH NATURE
PRACTICED SELF COMPASSION
GOT 8 HOURS OF SLEEP
PRACTICED GRATITUDE