PRACTICED GRATITUDE MEDITATED DROPPED A BAD HABIT HAD SOME QUIET TIME TOOK A MUCH NEEDED BREAK COMPLIMENTED SOMEONE READ A BOOK ATE GOOD FOOD PRACTICED SELF COMPASSION PROCESSED FEELINGS TREATED YOURSELF COMPLIMENTED YOURSELF TOOK STEPS TO TAME NEGATIVE THOUGHTS DRANK WATER TRIED SOMETHING NEW CAUGHT UP WITH FRIENDS HAD FRUITS OR VEGGIES WITH A MEAL GOT EIGHT HOURS OF SLEEP WROTE IN A JOURNAL 10 DEEP BREATHS ASKED FOR HELP HAD FUN CLEANED A ROOM SPENT TIME WITH NATURE PRACTICED GRATITUDE MEDITATED DROPPED A BAD HABIT HAD SOME QUIET TIME TOOK A MUCH NEEDED BREAK COMPLIMENTED SOMEONE READ A BOOK ATE GOOD FOOD PRACTICED SELF COMPASSION PROCESSED FEELINGS TREATED YOURSELF COMPLIMENTED YOURSELF TOOK STEPS TO TAME NEGATIVE THOUGHTS DRANK WATER TRIED SOMETHING NEW CAUGHT UP WITH FRIENDS HAD FRUITS OR VEGGIES WITH A MEAL GOT EIGHT HOURS OF SLEEP WROTE IN A JOURNAL 10 DEEP BREATHS ASKED FOR HELP HAD FUN CLEANED A ROOM SPENT TIME WITH NATURE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PRACTICED GRATITUDE
MEDITATED
DROPPED A BAD HABIT
HAD SOME QUIET TIME
TOOK A MUCH NEEDED BREAK
COMPLIMENTED SOMEONE
READ A BOOK
ATE GOOD FOOD
PRACTICED SELF COMPASSION
PROCESSED FEELINGS
TREATED YOURSELF
COMPLIMENTED YOURSELF
TOOK STEPS TO TAME NEGATIVE THOUGHTS
DRANK WATER
TRIED SOMETHING NEW
CAUGHT UP WITH FRIENDS
HAD FRUITS OR VEGGIES WITH A MEAL
GOT EIGHT HOURS OF SLEEP
WROTE IN A JOURNAL
10 DEEP BREATHS
ASKED FOR HELP
HAD FUN
CLEANED A ROOM
SPENT TIME WITH NATURE