ASKED FOR HELP PRACTICED GRATITUDE PRACTICED SELF COMPASSION WROTE IN A JOURNAL DRANK WATER CAUGHT UP WITH FRIENDS DROPPED A BAD HABIT HAD FUN GOT EIGHT HOURS OF SLEEP 10 DEEP BREATHS SPENT TIME WITH NATURE COMPLIMENTED SOMEONE CLEANED A ROOM HAD SOME QUIET TIME PROCESSED FEELINGS MEDITATED READ A BOOK TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK A MUCH NEEDED BREAK ATE GOOD FOOD COMPLIMENTED YOURSELF TRIED SOMETHING NEW TREATED YOURSELF HAD FRUITS OR VEGGIES WITH A MEAL ASKED FOR HELP PRACTICED GRATITUDE PRACTICED SELF COMPASSION WROTE IN A JOURNAL DRANK WATER CAUGHT UP WITH FRIENDS DROPPED A BAD HABIT HAD FUN GOT EIGHT HOURS OF SLEEP 10 DEEP BREATHS SPENT TIME WITH NATURE COMPLIMENTED SOMEONE CLEANED A ROOM HAD SOME QUIET TIME PROCESSED FEELINGS MEDITATED READ A BOOK TOOK STEPS TO TAME NEGATIVE THOUGHTS TOOK A MUCH NEEDED BREAK ATE GOOD FOOD COMPLIMENTED YOURSELF TRIED SOMETHING NEW TREATED YOURSELF HAD FRUITS OR VEGGIES WITH A MEAL
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ASKED FOR HELP
PRACTICED GRATITUDE
PRACTICED SELF COMPASSION
WROTE IN A JOURNAL
DRANK WATER
CAUGHT UP WITH FRIENDS
DROPPED A BAD HABIT
HAD FUN
GOT EIGHT HOURS OF SLEEP
10 DEEP BREATHS
SPENT TIME WITH NATURE
COMPLIMENTED SOMEONE
CLEANED A ROOM
HAD SOME QUIET TIME
PROCESSED FEELINGS
MEDITATED
READ A BOOK
TOOK STEPS TO TAME NEGATIVE THOUGHTS
TOOK A MUCH NEEDED BREAK
ATE GOOD FOOD
COMPLIMENTED YOURSELF
TRIED SOMETHING NEW
TREATED YOURSELF
HAD FRUITS OR VEGGIES WITH A MEAL