PRACTICED SELF COMPASSION HAD FRUITS OR VEGGIES WITH A MEAL HAD FUN GOT EIGHT HOURS OF SLEEP HAD SOME QUIET TIME COMPLIMENTED SOMEONE 10 DEEP BREATHS CAUGHT UP WITH FRIENDS DRANK WATER ASKED FOR HELP SPENT TIME WITH NATURE COMPLIMENTED YOURSELF WROTE IN A JOURNAL PROCESSED FEELINGS ATE GOOD FOOD TREATED YOURSELF TOOK STEPS TO TAME NEGATIVE THOUGHTS MEDITATED PRACTICED GRATITUDE CLEANED A ROOM READ A BOOK DROPPED A BAD HABIT TRIED SOMETHING NEW TOOK A MUCH NEEDED BREAK PRACTICED SELF COMPASSION HAD FRUITS OR VEGGIES WITH A MEAL HAD FUN GOT EIGHT HOURS OF SLEEP HAD SOME QUIET TIME COMPLIMENTED SOMEONE 10 DEEP BREATHS CAUGHT UP WITH FRIENDS DRANK WATER ASKED FOR HELP SPENT TIME WITH NATURE COMPLIMENTED YOURSELF WROTE IN A JOURNAL PROCESSED FEELINGS ATE GOOD FOOD TREATED YOURSELF TOOK STEPS TO TAME NEGATIVE THOUGHTS MEDITATED PRACTICED GRATITUDE CLEANED A ROOM READ A BOOK DROPPED A BAD HABIT TRIED SOMETHING NEW TOOK A MUCH NEEDED BREAK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PRACTICED SELF COMPASSION
HAD FRUITS OR VEGGIES WITH A MEAL
HAD FUN
GOT EIGHT HOURS OF SLEEP
HAD SOME QUIET TIME
COMPLIMENTED SOMEONE
10 DEEP BREATHS
CAUGHT UP WITH FRIENDS
DRANK WATER
ASKED FOR HELP
SPENT TIME WITH NATURE
COMPLIMENTED YOURSELF
WROTE IN A JOURNAL
PROCESSED FEELINGS
ATE GOOD FOOD
TREATED YOURSELF
TOOK STEPS TO TAME NEGATIVE THOUGHTS
MEDITATED
PRACTICED GRATITUDE
CLEANED A ROOM
READ A BOOK
DROPPED A BAD HABIT
TRIED SOMETHING NEW
TOOK A MUCH NEEDED BREAK