GoodSleepWorkBreakDeepBreathingMeTimeHobbyConnectwithNatureComplimentYourselfFree!HydrateConnectwithfriendsBookMusicExerciseGoalJournalJournalDigitalDetoxGoodSleepWorkBreakDeepBreathingMeTimeHobbyConnectwithNatureComplimentYourselfFree!HydrateConnectwithfriendsBookMusicExerciseGoalJournalJournalDigitalDetox

Mental Well-Being Bing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good Sleep
  2. Work Break
  3. Deep Breathing
  4. Me Time
  5. Hobby
  6. Connect with Nature
  7. Compliment Yourself
  8. Free!
  9. Hydrate
  10. Connect with friends
  11. Book
  12. Music
  13. Exercise
  14. Goal Journal
  15. Journal
  16. Digital Detox