MeTimeDeepBreathingBookConnectwithfriendsJournalExerciseHydrateConnectwithNatureComplimentYourselfGoodSleepDigitalDetoxHobbyGoalJournalMusicFree!WorkBreakMeTimeDeepBreathingBookConnectwithfriendsJournalExerciseHydrateConnectwithNatureComplimentYourselfGoodSleepDigitalDetoxHobbyGoalJournalMusicFree!WorkBreak

Mental Well-Being Bing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Me Time
  2. Deep Breathing
  3. Book
  4. Connect with friends
  5. Journal
  6. Exercise
  7. Hydrate
  8. Connect with Nature
  9. Compliment Yourself
  10. Good Sleep
  11. Digital Detox
  12. Hobby
  13. Goal Journal
  14. Music
  15. Free!
  16. Work Break