MusicGoodSleepDigitalDetoxWorkBreakFree!MeTimeBookGoalJournalConnectwithNatureDeepBreathingConnectwithfriendsJournalExerciseComplimentYourselfHydrateHobbyMusicGoodSleepDigitalDetoxWorkBreakFree!MeTimeBookGoalJournalConnectwithNatureDeepBreathingConnectwithfriendsJournalExerciseComplimentYourselfHydrateHobby

Mental Well-Being Bing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Good Sleep
  3. Digital Detox
  4. Work Break
  5. Free!
  6. Me Time
  7. Book
  8. Goal Journal
  9. Connect with Nature
  10. Deep Breathing
  11. Connect with friends
  12. Journal
  13. Exercise
  14. Compliment Yourself
  15. Hydrate
  16. Hobby