Do apuzzleExerciseStargazePracticepositiveaffirmationsMeditateSpendtime witha friendJournalGetready forthe dayGardenSpendtime withfamilyListentomusicGooutsideGetready forthe dayPrayBreatheGo fora walkGo tothebeachCall afriendPracticegratitudeSmileLaughEat amealDanceWatchamovieDo apuzzleExerciseStargazePracticepositiveaffirmationsMeditateSpendtime witha friendJournalGetready forthe dayGardenSpendtime withfamilyListentomusicGooutsideGetready forthe dayPrayBreatheGo fora walkGo tothebeachCall afriendPracticegratitudeSmileLaughEat amealDanceWatchamovie

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Exercise
  3. Stargaze
  4. Practice positive affirmations
  5. Meditate
  6. Spend time with a friend
  7. Journal
  8. Get ready for the day
  9. Garden
  10. Spend time with family
  11. Listen to music
  12. Go outside
  13. Get ready for the day
  14. Pray
  15. Breathe
  16. Go for a walk
  17. Go to the beach
  18. Call a friend
  19. Practice gratitude
  20. Smile
  21. Laugh
  22. Eat a meal
  23. Dance
  24. Watch a movie