Call afriendListentomusicSpendtime withfamilyPracticegratitudeExerciseSpendtime witha friendDo apuzzleLaughWatchamovieGo tothebeachGooutsideEat amealMeditateJournalBreatheGo fora walkGetready forthe dayStargazeSmileDanceGardenPracticepositiveaffirmationsGetready forthe dayPrayCall afriendListentomusicSpendtime withfamilyPracticegratitudeExerciseSpendtime witha friendDo apuzzleLaughWatchamovieGo tothebeachGooutsideEat amealMeditateJournalBreatheGo fora walkGetready forthe dayStargazeSmileDanceGardenPracticepositiveaffirmationsGetready forthe dayPray

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Call a friend
  2. Listen to music
  3. Spend time with family
  4. Practice gratitude
  5. Exercise
  6. Spend time with a friend
  7. Do a puzzle
  8. Laugh
  9. Watch a movie
  10. Go to the beach
  11. Go outside
  12. Eat a meal
  13. Meditate
  14. Journal
  15. Breathe
  16. Go for a walk
  17. Get ready for the day
  18. Stargaze
  19. Smile
  20. Dance
  21. Garden
  22. Practice positive affirmations
  23. Get ready for the day
  24. Pray