DanceGo tothebeachGooutsideStargazeGardenGetready forthe dayWatchamovieExerciseMeditateSpendtime witha friendGo fora walkGetready forthe dayJournalLaughPracticepositiveaffirmationsListentomusicDo apuzzleSmilePrayCall afriendSpendtime withfamilyEat amealBreathePracticegratitudeDanceGo tothebeachGooutsideStargazeGardenGetready forthe dayWatchamovieExerciseMeditateSpendtime witha friendGo fora walkGetready forthe dayJournalLaughPracticepositiveaffirmationsListentomusicDo apuzzleSmilePrayCall afriendSpendtime withfamilyEat amealBreathePracticegratitude

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Go to the beach
  3. Go outside
  4. Stargaze
  5. Garden
  6. Get ready for the day
  7. Watch a movie
  8. Exercise
  9. Meditate
  10. Spend time with a friend
  11. Go for a walk
  12. Get ready for the day
  13. Journal
  14. Laugh
  15. Practice positive affirmations
  16. Listen to music
  17. Do a puzzle
  18. Smile
  19. Pray
  20. Call a friend
  21. Spend time with family
  22. Eat a meal
  23. Breathe
  24. Practice gratitude