MeditateDo apuzzleSmilePrayPracticegratitudeGetready forthe dayGooutsideGardenLaughBreatheJournalStargazeGo fora walkEat amealExerciseDanceGetready forthe dayGo tothebeachSpendtime withfamilyPracticepositiveaffirmationsWatchamovieCall afriendListentomusicSpendtime witha friendMeditateDo apuzzleSmilePrayPracticegratitudeGetready forthe dayGooutsideGardenLaughBreatheJournalStargazeGo fora walkEat amealExerciseDanceGetready forthe dayGo tothebeachSpendtime withfamilyPracticepositiveaffirmationsWatchamovieCall afriendListentomusicSpendtime witha friend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Do a puzzle
  3. Smile
  4. Pray
  5. Practice gratitude
  6. Get ready for the day
  7. Go outside
  8. Garden
  9. Laugh
  10. Breathe
  11. Journal
  12. Stargaze
  13. Go for a walk
  14. Eat a meal
  15. Exercise
  16. Dance
  17. Get ready for the day
  18. Go to the beach
  19. Spend time with family
  20. Practice positive affirmations
  21. Watch a movie
  22. Call a friend
  23. Listen to music
  24. Spend time with a friend