Call afriendSpendtime withfamilySpendtime witha friendDanceEat amealGetready forthe dayBreatheGetready forthe dayMeditateDo apuzzleWatchamovieLaughJournalStargazeSmileGo tothebeachGo fora walkExercisePrayGardenListentomusicPracticepositiveaffirmationsPracticegratitudeGooutsideCall afriendSpendtime withfamilySpendtime witha friendDanceEat amealGetready forthe dayBreatheGetready forthe dayMeditateDo apuzzleWatchamovieLaughJournalStargazeSmileGo tothebeachGo fora walkExercisePrayGardenListentomusicPracticepositiveaffirmationsPracticegratitudeGooutside

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Spend time with family
  3. Spend time with a friend
  4. Dance
  5. Eat a meal
  6. Get ready for the day
  7. Breathe
  8. Get ready for the day
  9. Meditate
  10. Do a puzzle
  11. Watch a movie
  12. Laugh
  13. Journal
  14. Stargaze
  15. Smile
  16. Go to the beach
  17. Go for a walk
  18. Exercise
  19. Pray
  20. Garden
  21. Listen to music
  22. Practice positive affirmations
  23. Practice gratitude
  24. Go outside