StargazeSpendtime witha friendGo fora walkBreatheCall afriendPracticepositiveaffirmationsDo apuzzleJournalListentomusicLaughGardenWatchamovieSmilePracticegratitudeGo tothebeachGooutsideExerciseMeditateDanceGetready forthe dayGetready forthe dayEat amealSpendtime withfamilyPrayStargazeSpendtime witha friendGo fora walkBreatheCall afriendPracticepositiveaffirmationsDo apuzzleJournalListentomusicLaughGardenWatchamovieSmilePracticegratitudeGo tothebeachGooutsideExerciseMeditateDanceGetready forthe dayGetready forthe dayEat amealSpendtime withfamilyPray

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stargaze
  2. Spend time with a friend
  3. Go for a walk
  4. Breathe
  5. Call a friend
  6. Practice positive affirmations
  7. Do a puzzle
  8. Journal
  9. Listen to music
  10. Laugh
  11. Garden
  12. Watch a movie
  13. Smile
  14. Practice gratitude
  15. Go to the beach
  16. Go outside
  17. Exercise
  18. Meditate
  19. Dance
  20. Get ready for the day
  21. Get ready for the day
  22. Eat a meal
  23. Spend time with family
  24. Pray