StargazeCall afriendGetready forthe dayLaughGo tothebeachSmilePrayExerciseGetready forthe dayDo apuzzleListentomusicGooutsideBreatheSpendtime withfamilyPracticegratitudeGo fora walkWatchamovieMeditateEat amealSpendtime witha friendPracticepositiveaffirmationsJournalDanceGardenStargazeCall afriendGetready forthe dayLaughGo tothebeachSmilePrayExerciseGetready forthe dayDo apuzzleListentomusicGooutsideBreatheSpendtime withfamilyPracticegratitudeGo fora walkWatchamovieMeditateEat amealSpendtime witha friendPracticepositiveaffirmationsJournalDanceGarden

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stargaze
  2. Call a friend
  3. Get ready for the day
  4. Laugh
  5. Go to the beach
  6. Smile
  7. Pray
  8. Exercise
  9. Get ready for the day
  10. Do a puzzle
  11. Listen to music
  12. Go outside
  13. Breathe
  14. Spend time with family
  15. Practice gratitude
  16. Go for a walk
  17. Watch a movie
  18. Meditate
  19. Eat a meal
  20. Spend time with a friend
  21. Practice positive affirmations
  22. Journal
  23. Dance
  24. Garden