ExerciseListentomusicPrayWatchamovieDo apuzzleGetready forthe dayEat amealSmileSpendtime witha friendGo fora walkPracticepositiveaffirmationsJournalGooutsideGetready forthe dayDanceCall afriendStargazeMeditateGardenPracticegratitudeSpendtime withfamilyGo tothebeachLaughBreatheExerciseListentomusicPrayWatchamovieDo apuzzleGetready forthe dayEat amealSmileSpendtime witha friendGo fora walkPracticepositiveaffirmationsJournalGooutsideGetready forthe dayDanceCall afriendStargazeMeditateGardenPracticegratitudeSpendtime withfamilyGo tothebeachLaughBreathe

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Listen to music
  3. Pray
  4. Watch a movie
  5. Do a puzzle
  6. Get ready for the day
  7. Eat a meal
  8. Smile
  9. Spend time with a friend
  10. Go for a walk
  11. Practice positive affirmations
  12. Journal
  13. Go outside
  14. Get ready for the day
  15. Dance
  16. Call a friend
  17. Stargaze
  18. Meditate
  19. Garden
  20. Practice gratitude
  21. Spend time with family
  22. Go to the beach
  23. Laugh
  24. Breathe