BreatheCall afriendPracticegratitudeGetready forthe dayMeditateWatchamoviePracticepositiveaffirmationsGardenGooutsideDo apuzzleExerciseGetready forthe dayJournalSpendtime withfamilyLaughEat amealGo tothebeachSpendtime witha friendGo fora walkPrayListentomusicStargazeSmileDanceBreatheCall afriendPracticegratitudeGetready forthe dayMeditateWatchamoviePracticepositiveaffirmationsGardenGooutsideDo apuzzleExerciseGetready forthe dayJournalSpendtime withfamilyLaughEat amealGo tothebeachSpendtime witha friendGo fora walkPrayListentomusicStargazeSmileDance

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Call a friend
  3. Practice gratitude
  4. Get ready for the day
  5. Meditate
  6. Watch a movie
  7. Practice positive affirmations
  8. Garden
  9. Go outside
  10. Do a puzzle
  11. Exercise
  12. Get ready for the day
  13. Journal
  14. Spend time with family
  15. Laugh
  16. Eat a meal
  17. Go to the beach
  18. Spend time with a friend
  19. Go for a walk
  20. Pray
  21. Listen to music
  22. Stargaze
  23. Smile
  24. Dance