ExerciseGardenMeditateSpendtime withfamilyCall afriendSpendtime witha friendEat amealPracticegratitudeGooutsideWatchamovieGo tothebeachGetready forthe dayPrayListentomusicJournalBreatheDo apuzzleSmilePracticepositiveaffirmationsStargazeDanceGo fora walkGetready forthe dayLaughExerciseGardenMeditateSpendtime withfamilyCall afriendSpendtime witha friendEat amealPracticegratitudeGooutsideWatchamovieGo tothebeachGetready forthe dayPrayListentomusicJournalBreatheDo apuzzleSmilePracticepositiveaffirmationsStargazeDanceGo fora walkGetready forthe dayLaugh

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Garden
  3. Meditate
  4. Spend time with family
  5. Call a friend
  6. Spend time with a friend
  7. Eat a meal
  8. Practice gratitude
  9. Go outside
  10. Watch a movie
  11. Go to the beach
  12. Get ready for the day
  13. Pray
  14. Listen to music
  15. Journal
  16. Breathe
  17. Do a puzzle
  18. Smile
  19. Practice positive affirmations
  20. Stargaze
  21. Dance
  22. Go for a walk
  23. Get ready for the day
  24. Laugh