Play with a pet Take a walk Take a Mental Health Day Pray or meditate Watch the sunset or sunrise Write in a journal or diary Take a nap Make a goal list Read a book Take a time out Stretch for 15 minutes Spend time in nature Write a letter to a friend Make up your own self-care! _______ Eat something delicious Spend quality time with a friend or loved one Think about a happy memory Donate unused belongings Make an art project Write 5 things you love about yourself Watch a funny movie Listen to your favorite song Be lazy Pamper yourself Play with a pet Take a walk Take a Mental Health Day Pray or meditate Watch the sunset or sunrise Write in a journal or diary Take a nap Make a goal list Read a book Take a time out Stretch for 15 minutes Spend time in nature Write a letter to a friend Make up your own self-care! _______ Eat something delicious Spend quality time with a friend or loved one Think about a happy memory Donate unused belongings Make an art project Write 5 things you love about yourself Watch a funny movie Listen to your favorite song Be lazy Pamper yourself
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with a pet
Take a walk
Take a Mental Health Day
Pray or meditate
Watch the sunset or sunrise
Write in a journal or diary
Take a nap
Make a goal list
Read a book
Take a time out
Stretch for 15 minutes
Spend time in nature
Write a letter to a friend
Make up your own self-care!
_______
Eat something delicious
Spend quality time with a friend or loved one
Think about a happy memory
Donate unused belongings
Make an art project
Write 5 things you love about yourself
Watch a funny movie
Listen to your favorite song
Be lazy
Pamper yourself