Make an art project Listen to your favorite song Watch the sunset or sunrise Be lazy Take a time out Read a book Watch a funny movie Take a nap Spend time in nature Think about a happy memory Make up your own self-care! _______ Write 5 things you love about yourself Pamper yourself Write a letter to a friend Pray or meditate Spend quality time with a friend or loved one Take a walk Eat something delicious Take a Mental Health Day Stretch for 15 minutes Make a goal list Play with a pet Donate unused belongings Write in a journal or diary Make an art project Listen to your favorite song Watch the sunset or sunrise Be lazy Take a time out Read a book Watch a funny movie Take a nap Spend time in nature Think about a happy memory Make up your own self-care! _______ Write 5 things you love about yourself Pamper yourself Write a letter to a friend Pray or meditate Spend quality time with a friend or loved one Take a walk Eat something delicious Take a Mental Health Day Stretch for 15 minutes Make a goal list Play with a pet Donate unused belongings Write in a journal or diary
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make an art project
Listen to your favorite song
Watch the sunset or sunrise
Be lazy
Take a time out
Read a book
Watch a funny movie
Take a nap
Spend time in nature
Think about a happy memory
Make up your own self-care!
_______
Write 5 things you love about yourself
Pamper yourself
Write a letter to a friend
Pray or meditate
Spend quality time with a friend or loved one
Take a walk
Eat something delicious
Take a Mental Health Day
Stretch for 15 minutes
Make a goal list
Play with a pet
Donate unused belongings
Write in a journal or diary