Felt nervousbefore apresentationStruggledwith work-lifebalanceHad technicalissues duringan importantmeetingHad difficultyfocusingduringmeetingsHad troublesleeping(nothing todo with theweather)Skippedlunchbecauseof workFeltoverwhelmedby emailsFeltisolatedworkingfrom homMissed aworkout dueto workcommitmentsPostponedanimportanttaskJuggledmultipledeadlinesat onceHadfinancialstressHad adisagreementwith acolleagueMissed afamily eventbecause ofworkWorkedlate tomeet adeadlineExperiencedback painfrom sittingtoo longHad towork duringa vacationor day offForgot totake a breakduring a longworkdayExperiencedrelationshipstressFelt anxiousabout jobperformanceHad tohandle anunexpectedcrisis at workFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayFeltstressedabout anassignmentFeltoverwhelmedby householdchoresFelt nervousbefore apresentationStruggledwith work-lifebalanceHad technicalissues duringan importantmeetingHad difficultyfocusingduringmeetingsHad troublesleeping(nothing todo with theweather)Skippedlunchbecauseof workFeltoverwhelmedby emailsFeltisolatedworkingfrom homMissed aworkout dueto workcommitmentsPostponedanimportanttaskJuggledmultipledeadlinesat onceHadfinancialstressHad adisagreementwith acolleagueMissed afamily eventbecause ofworkWorkedlate tomeet adeadlineExperiencedback painfrom sittingtoo longHad towork duringa vacationor day offForgot totake a breakduring a longworkdayExperiencedrelationshipstressFelt anxiousabout jobperformanceHad tohandle anunexpectedcrisis at workFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayFeltstressedabout anassignmentFeltoverwhelmedby householdchores

"STRESSED" BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
B
3
4
N
5
I
6
B
7
B
8
9
10
11
B
12
N
13
N
14
15
I
16
17
18
I
19
20
21
I
22
N
23
N
24
I
25
B
  1. Felt nervous before a presentation
  2. B-Struggled with work-life balance
  3. Had technical issues during an important meeting
  4. N-Had difficulty focusing during meetings
  5. I-Had trouble sleeping (nothing to do with the weather)
  6. B-Skipped lunch because of work
  7. B-Felt overwhelmed by emails
  8. Felt isolated working from hom
  9. Missed a workout due to work commitments
  10. Postponed an important task
  11. B-Juggled multiple deadlines at once
  12. N-Had financial stress
  13. N-Had a disagreement with a colleague
  14. Missed a family event because of work
  15. I-Worked late to meet a deadline
  16. Experienced back pain from sitting too long
  17. Had to work during a vacation or day off
  18. I-Forgot to take a break during a long workday
  19. Experienced relationship stress
  20. Felt anxious about job performance
  21. I-Had to handle an unexpected crisis at work
  22. N-Felt pressure to meet high expectations
  23. N-Had too many meetings in one day
  24. I-Felt stressed about an assignment
  25. B-Felt overwhelmed by household chores