Experiencedback painfrom sittingtoo longFeltisolatedworkingfrom homHad difficultyfocusingduringmeetingsJuggledmultipledeadlinesat onceFeltoverwhelmedby emailsFelt anxiousabout jobperformanceHad tohandle anunexpectedcrisis at workExperiencedrelationshipstressWorkedlate tomeet adeadlineHad adisagreementwith acolleagueHad troublesleeping(nothing todo with theweather)PostponedanimportanttaskHad technicalissues duringan importantmeetingMissed afamily eventbecause ofworkHadfinancialstressHad towork duringa vacationor day offFelt nervousbefore apresentationSkippedlunchbecauseof workFeltoverwhelmedby householdchoresFeltstressedabout anassignmentFeltpressure tomeet highexpectationsMissed aworkout dueto workcommitmentsForgot totake a breakduring a longworkdayHad toomanymeetingsin one dayStruggledwith work-lifebalanceExperiencedback painfrom sittingtoo longFeltisolatedworkingfrom homHad difficultyfocusingduringmeetingsJuggledmultipledeadlinesat onceFeltoverwhelmedby emailsFelt anxiousabout jobperformanceHad tohandle anunexpectedcrisis at workExperiencedrelationshipstressWorkedlate tomeet adeadlineHad adisagreementwith acolleagueHad troublesleeping(nothing todo with theweather)PostponedanimportanttaskHad technicalissues duringan importantmeetingMissed afamily eventbecause ofworkHadfinancialstressHad towork duringa vacationor day offFelt nervousbefore apresentationSkippedlunchbecauseof workFeltoverwhelmedby householdchoresFeltstressedabout anassignmentFeltpressure tomeet highexpectationsMissed aworkout dueto workcommitmentsForgot totake a breakduring a longworkdayHad toomanymeetingsin one dayStruggledwith work-lifebalance

"STRESSED" BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
N
4
B
5
B
6
7
I
8
9
I
10
N
11
I
12
13
14
15
N
16
17
18
B
19
B
20
I
21
N
22
23
I
24
N
25
B
  1. Experienced back pain from sitting too long
  2. Felt isolated working from hom
  3. N-Had difficulty focusing during meetings
  4. B-Juggled multiple deadlines at once
  5. B-Felt overwhelmed by emails
  6. Felt anxious about job performance
  7. I-Had to handle an unexpected crisis at work
  8. Experienced relationship stress
  9. I-Worked late to meet a deadline
  10. N-Had a disagreement with a colleague
  11. I-Had trouble sleeping (nothing to do with the weather)
  12. Postponed an important task
  13. Had technical issues during an important meeting
  14. Missed a family event because of work
  15. N-Had financial stress
  16. Had to work during a vacation or day off
  17. Felt nervous before a presentation
  18. B-Skipped lunch because of work
  19. B-Felt overwhelmed by household chores
  20. I-Felt stressed about an assignment
  21. N-Felt pressure to meet high expectations
  22. Missed a workout due to work commitments
  23. I-Forgot to take a break during a long workday
  24. N-Had too many meetings in one day
  25. B-Struggled with work-life balance