Felt anxiousabout jobperformanceForgot totake a breakduring a longworkdayHad troublesleeping(nothing todo with theweather)Feltstressedabout anassignmentHad adisagreementwith acolleagueMissed afamily eventbecause ofworkHad towork duringa vacationor day offWorkedlate tomeet adeadlineMissed aworkout dueto workcommitmentsHadfinancialstressExperiencedrelationshipstressFeltoverwhelmedby householdchoresHad tohandle anunexpectedcrisis at workFeltisolatedworkingfrom homExperiencedback painfrom sittingtoo longFelt nervousbefore apresentationHad technicalissues duringan importantmeetingFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayStruggledwith work-lifebalanceFeltoverwhelmedby emailsSkippedlunchbecauseof workJuggledmultipledeadlinesat onceHad difficultyfocusingduringmeetingsPostponedanimportanttaskFelt anxiousabout jobperformanceForgot totake a breakduring a longworkdayHad troublesleeping(nothing todo with theweather)Feltstressedabout anassignmentHad adisagreementwith acolleagueMissed afamily eventbecause ofworkHad towork duringa vacationor day offWorkedlate tomeet adeadlineMissed aworkout dueto workcommitmentsHadfinancialstressExperiencedrelationshipstressFeltoverwhelmedby householdchoresHad tohandle anunexpectedcrisis at workFeltisolatedworkingfrom homExperiencedback painfrom sittingtoo longFelt nervousbefore apresentationHad technicalissues duringan importantmeetingFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayStruggledwith work-lifebalanceFeltoverwhelmedby emailsSkippedlunchbecauseof workJuggledmultipledeadlinesat onceHad difficultyfocusingduringmeetingsPostponedanimportanttask

"STRESSED" BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
I
3
I
4
I
5
N
6
7
8
I
9
10
N
11
12
B
13
I
14
15
16
17
18
N
19
N
20
B
21
B
22
B
23
B
24
N
25
  1. Felt anxious about job performance
  2. I-Forgot to take a break during a long workday
  3. I-Had trouble sleeping (nothing to do with the weather)
  4. I-Felt stressed about an assignment
  5. N-Had a disagreement with a colleague
  6. Missed a family event because of work
  7. Had to work during a vacation or day off
  8. I-Worked late to meet a deadline
  9. Missed a workout due to work commitments
  10. N-Had financial stress
  11. Experienced relationship stress
  12. B-Felt overwhelmed by household chores
  13. I-Had to handle an unexpected crisis at work
  14. Felt isolated working from hom
  15. Experienced back pain from sitting too long
  16. Felt nervous before a presentation
  17. Had technical issues during an important meeting
  18. N-Felt pressure to meet high expectations
  19. N-Had too many meetings in one day
  20. B-Struggled with work-life balance
  21. B-Felt overwhelmed by emails
  22. B-Skipped lunch because of work
  23. B-Juggled multiple deadlines at once
  24. N-Had difficulty focusing during meetings
  25. Postponed an important task