Had tohandle anunexpectedcrisis at workHad technicalissues duringan importantmeetingFeltisolatedworkingfrom homMissed aworkout dueto workcommitmentsSkippedlunchbecauseof workHad toomanymeetingsin one dayHadfinancialstressFelt nervousbefore apresentationHad adisagreementwith acolleagueHad towork duringa vacationor day offForgot totake a breakduring a longworkdayMissed afamily eventbecause ofworkHad troublesleeping(nothing todo with theweather)Workedlate tomeet adeadlineExperiencedback painfrom sittingtoo longExperiencedrelationshipstressFelt anxiousabout jobperformanceFeltpressure tomeet highexpectationsHad difficultyfocusingduringmeetingsFeltstressedabout anassignmentFeltoverwhelmedby emailsFeltoverwhelmedby householdchoresStruggledwith work-lifebalancePostponedanimportanttaskJuggledmultipledeadlinesat onceHad tohandle anunexpectedcrisis at workHad technicalissues duringan importantmeetingFeltisolatedworkingfrom homMissed aworkout dueto workcommitmentsSkippedlunchbecauseof workHad toomanymeetingsin one dayHadfinancialstressFelt nervousbefore apresentationHad adisagreementwith acolleagueHad towork duringa vacationor day offForgot totake a breakduring a longworkdayMissed afamily eventbecause ofworkHad troublesleeping(nothing todo with theweather)Workedlate tomeet adeadlineExperiencedback painfrom sittingtoo longExperiencedrelationshipstressFelt anxiousabout jobperformanceFeltpressure tomeet highexpectationsHad difficultyfocusingduringmeetingsFeltstressedabout anassignmentFeltoverwhelmedby emailsFeltoverwhelmedby householdchoresStruggledwith work-lifebalancePostponedanimportanttaskJuggledmultipledeadlinesat once

"STRESSED" BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
3
4
5
B
6
N
7
N
8
9
N
10
11
I
12
13
I
14
I
15
16
17
18
N
19
N
20
I
21
B
22
B
23
B
24
25
B
  1. I-Had to handle an unexpected crisis at work
  2. Had technical issues during an important meeting
  3. Felt isolated working from hom
  4. Missed a workout due to work commitments
  5. B-Skipped lunch because of work
  6. N-Had too many meetings in one day
  7. N-Had financial stress
  8. Felt nervous before a presentation
  9. N-Had a disagreement with a colleague
  10. Had to work during a vacation or day off
  11. I-Forgot to take a break during a long workday
  12. Missed a family event because of work
  13. I-Had trouble sleeping (nothing to do with the weather)
  14. I-Worked late to meet a deadline
  15. Experienced back pain from sitting too long
  16. Experienced relationship stress
  17. Felt anxious about job performance
  18. N-Felt pressure to meet high expectations
  19. N-Had difficulty focusing during meetings
  20. I-Felt stressed about an assignment
  21. B-Felt overwhelmed by emails
  22. B-Felt overwhelmed by household chores
  23. B-Struggled with work-life balance
  24. Postponed an important task
  25. B-Juggled multiple deadlines at once