Feltstressedabout anassignmentSkippedlunchbecauseof workForgot totake a breakduring a longworkdayExperiencedrelationshipstressHad towork duringa vacationor day offStruggledwith work-lifebalanceFelt nervousbefore apresentationHadfinancialstressPostponedanimportanttaskHad troublesleeping(nothing todo with theweather)Feltisolatedworkingfrom homFeltoverwhelmedby emailsMissed aworkout dueto workcommitmentsMissed afamily eventbecause ofworkJuggledmultipledeadlinesat onceWorkedlate tomeet adeadlineExperiencedback painfrom sittingtoo longFelt anxiousabout jobperformanceFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayFeltoverwhelmedby householdchoresHad tohandle anunexpectedcrisis at workHad technicalissues duringan importantmeetingHad difficultyfocusingduringmeetingsHad adisagreementwith acolleagueFeltstressedabout anassignmentSkippedlunchbecauseof workForgot totake a breakduring a longworkdayExperiencedrelationshipstressHad towork duringa vacationor day offStruggledwith work-lifebalanceFelt nervousbefore apresentationHadfinancialstressPostponedanimportanttaskHad troublesleeping(nothing todo with theweather)Feltisolatedworkingfrom homFeltoverwhelmedby emailsMissed aworkout dueto workcommitmentsMissed afamily eventbecause ofworkJuggledmultipledeadlinesat onceWorkedlate tomeet adeadlineExperiencedback painfrom sittingtoo longFelt anxiousabout jobperformanceFeltpressure tomeet highexpectationsHad toomanymeetingsin one dayFeltoverwhelmedby householdchoresHad tohandle anunexpectedcrisis at workHad technicalissues duringan importantmeetingHad difficultyfocusingduringmeetingsHad adisagreementwith acolleague

"STRESSED" BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
5
6
B
7
8
N
9
10
I
11
12
B
13
14
15
B
16
I
17
18
19
N
20
N
21
B
22
I
23
24
N
25
N
  1. I-Felt stressed about an assignment
  2. B-Skipped lunch because of work
  3. I-Forgot to take a break during a long workday
  4. Experienced relationship stress
  5. Had to work during a vacation or day off
  6. B-Struggled with work-life balance
  7. Felt nervous before a presentation
  8. N-Had financial stress
  9. Postponed an important task
  10. I-Had trouble sleeping (nothing to do with the weather)
  11. Felt isolated working from hom
  12. B-Felt overwhelmed by emails
  13. Missed a workout due to work commitments
  14. Missed a family event because of work
  15. B-Juggled multiple deadlines at once
  16. I-Worked late to meet a deadline
  17. Experienced back pain from sitting too long
  18. Felt anxious about job performance
  19. N-Felt pressure to meet high expectations
  20. N-Had too many meetings in one day
  21. B-Felt overwhelmed by household chores
  22. I-Had to handle an unexpected crisis at work
  23. Had technical issues during an important meeting
  24. N-Had difficulty focusing during meetings
  25. N-Had a disagreement with a colleague