somethingthatbrings mejoyoneobstacleI'veovercomesomeonein mysupportnetworkwhatsuccessmeans tometwo thingsI amgratefulforbiggestaccomplishmentbiggestfearbestcomplimentI havereceivedsomethingI'velearnedrecentlyshort-termgoalemotion Istrugglewith themostchallengingsituationI've facedrecentlyhow I canspreadkindnesstodayonecomplimentto myselfsomethingthatmakes meuniquesafespacefavoritecopingskillmycurrentmoodlong-termgoalwhathappinessmeans tomebiggeststrengthone thingI want toimproveonnew skillI want tolearnone way I'vetaken care ofmy mentalhealth todaysomethingthatbrings mejoyoneobstacleI'veovercomesomeonein mysupportnetworkwhatsuccessmeans tometwo thingsI amgratefulforbiggestaccomplishmentbiggestfearbestcomplimentI havereceivedsomethingI'velearnedrecentlyshort-termgoalemotion Istrugglewith themostchallengingsituationI've facedrecentlyhow I canspreadkindnesstodayonecomplimentto myselfsomethingthatmakes meuniquesafespacefavoritecopingskillmycurrentmoodlong-termgoalwhathappinessmeans tomebiggeststrengthone thingI want toimproveonnew skillI want tolearnone way I'vetaken care ofmy mentalhealth today

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. something that brings me joy
  2. one obstacle I've overcome
  3. someone in my support network
  4. what success means to me
  5. two things I am grateful for
  6. biggest accomplishment
  7. biggest fear
  8. best compliment I have received
  9. something I've learned recently
  10. short-term goal
  11. emotion I struggle with the most
  12. challenging situation I've faced recently
  13. how I can spread kindness today
  14. one compliment to myself
  15. something that makes me unique
  16. safe space
  17. favorite coping skill
  18. my current mood
  19. long-term goal
  20. what happiness means to me
  21. biggest strength
  22. one thing I want to improve on
  23. new skill I want to learn
  24. one way I've taken care of my mental health today