onecomplimentto myselfshort-termgoalsomethingI'velearnedrecentlyfavoritecopingskilloneobstacleI'veovercomemycurrentmoodsomeonein mysupportnetworkone thingI want toimproveonbiggestaccomplishmentchallengingsituationI've facedrecentlyhow I canspreadkindnesstodaylong-termgoalsomethingthatmakes meuniquenew skillI want tolearnwhatsuccessmeans tomebiggeststrengthsomethingthatbrings mejoyone way I'vetaken care ofmy mentalhealth todaybiggestfeartwo thingsI amgratefulforsafespacewhathappinessmeans tomeemotion Istrugglewith themostbestcomplimentI havereceivedonecomplimentto myselfshort-termgoalsomethingI'velearnedrecentlyfavoritecopingskilloneobstacleI'veovercomemycurrentmoodsomeonein mysupportnetworkone thingI want toimproveonbiggestaccomplishmentchallengingsituationI've facedrecentlyhow I canspreadkindnesstodaylong-termgoalsomethingthatmakes meuniquenew skillI want tolearnwhatsuccessmeans tomebiggeststrengthsomethingthatbrings mejoyone way I'vetaken care ofmy mentalhealth todaybiggestfeartwo thingsI amgratefulforsafespacewhathappinessmeans tomeemotion Istrugglewith themostbestcomplimentI havereceived

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one compliment to myself
  2. short-term goal
  3. something I've learned recently
  4. favorite coping skill
  5. one obstacle I've overcome
  6. my current mood
  7. someone in my support network
  8. one thing I want to improve on
  9. biggest accomplishment
  10. challenging situation I've faced recently
  11. how I can spread kindness today
  12. long-term goal
  13. something that makes me unique
  14. new skill I want to learn
  15. what success means to me
  16. biggest strength
  17. something that brings me joy
  18. one way I've taken care of my mental health today
  19. biggest fear
  20. two things I am grateful for
  21. safe space
  22. what happiness means to me
  23. emotion I struggle with the most
  24. best compliment I have received