challengingsituationI've facedrecentlyhow I canspreadkindnesstodayone way I'vetaken care ofmy mentalhealth todaymycurrentmoodsomeonein mysupportnetworktwo thingsI amgratefulforsafespaceone thingI want toimproveonwhathappinessmeans tomeoneobstacleI'veovercomebiggestaccomplishmentsomethingthatmakes meuniquefavoritecopingskillwhatsuccessmeans tomesomethingI'velearnedrecentlylong-termgoalbestcomplimentI havereceivedshort-termgoalsomethingthatbrings mejoyonecomplimentto myselfemotion Istrugglewith themostbiggestfearnew skillI want tolearnbiggeststrengthchallengingsituationI've facedrecentlyhow I canspreadkindnesstodayone way I'vetaken care ofmy mentalhealth todaymycurrentmoodsomeonein mysupportnetworktwo thingsI amgratefulforsafespaceone thingI want toimproveonwhathappinessmeans tomeoneobstacleI'veovercomebiggestaccomplishmentsomethingthatmakes meuniquefavoritecopingskillwhatsuccessmeans tomesomethingI'velearnedrecentlylong-termgoalbestcomplimentI havereceivedshort-termgoalsomethingthatbrings mejoyonecomplimentto myselfemotion Istrugglewith themostbiggestfearnew skillI want tolearnbiggeststrength

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. challenging situation I've faced recently
  2. how I can spread kindness today
  3. one way I've taken care of my mental health today
  4. my current mood
  5. someone in my support network
  6. two things I am grateful for
  7. safe space
  8. one thing I want to improve on
  9. what happiness means to me
  10. one obstacle I've overcome
  11. biggest accomplishment
  12. something that makes me unique
  13. favorite coping skill
  14. what success means to me
  15. something I've learned recently
  16. long-term goal
  17. best compliment I have received
  18. short-term goal
  19. something that brings me joy
  20. one compliment to myself
  21. emotion I struggle with the most
  22. biggest fear
  23. new skill I want to learn
  24. biggest strength