mycurrentmoodbiggestaccomplishmentemotion Istrugglewith themostsafespacesomethingthatmakes meuniquesomeonein mysupportnetworkone thingI want toimproveonone way I'vetaken care ofmy mentalhealth todaytwo thingsI amgratefulforfavoritecopingskillbestcomplimentI havereceivedlong-termgoalwhathappinessmeans tomechallengingsituationI've facedrecentlyshort-termgoalnew skillI want tolearnsomethingI'velearnedrecentlybiggeststrengthwhatsuccessmeans tomebiggestfearsomethingthatbrings mejoyoneobstacleI'veovercomeonecomplimentto myselfhow I canspreadkindnesstodaymycurrentmoodbiggestaccomplishmentemotion Istrugglewith themostsafespacesomethingthatmakes meuniquesomeonein mysupportnetworkone thingI want toimproveonone way I'vetaken care ofmy mentalhealth todaytwo thingsI amgratefulforfavoritecopingskillbestcomplimentI havereceivedlong-termgoalwhathappinessmeans tomechallengingsituationI've facedrecentlyshort-termgoalnew skillI want tolearnsomethingI'velearnedrecentlybiggeststrengthwhatsuccessmeans tomebiggestfearsomethingthatbrings mejoyoneobstacleI'veovercomeonecomplimentto myselfhow I canspreadkindnesstoday

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. my current mood
  2. biggest accomplishment
  3. emotion I struggle with the most
  4. safe space
  5. something that makes me unique
  6. someone in my support network
  7. one thing I want to improve on
  8. one way I've taken care of my mental health today
  9. two things I am grateful for
  10. favorite coping skill
  11. best compliment I have received
  12. long-term goal
  13. what happiness means to me
  14. challenging situation I've faced recently
  15. short-term goal
  16. new skill I want to learn
  17. something I've learned recently
  18. biggest strength
  19. what success means to me
  20. biggest fear
  21. something that brings me joy
  22. one obstacle I've overcome
  23. one compliment to myself
  24. how I can spread kindness today