favoritecopingskillsomethingthatbrings mejoylong-termgoalhow I canspreadkindnesstodayemotion Istrugglewith themostwhatsuccessmeans tomesomethingthatmakes meuniquemycurrentmoodonecomplimentto myselfone way I'vetaken care ofmy mentalhealth todaynew skillI want tolearnsomeonein mysupportnetworksafespacechallengingsituationI've facedrecentlysomethingI'velearnedrecentlybiggestfeartwo thingsI amgratefulforshort-termgoalbestcomplimentI havereceivedoneobstacleI'veovercomebiggeststrengthwhathappinessmeans tomebiggestaccomplishmentone thingI want toimproveonfavoritecopingskillsomethingthatbrings mejoylong-termgoalhow I canspreadkindnesstodayemotion Istrugglewith themostwhatsuccessmeans tomesomethingthatmakes meuniquemycurrentmoodonecomplimentto myselfone way I'vetaken care ofmy mentalhealth todaynew skillI want tolearnsomeonein mysupportnetworksafespacechallengingsituationI've facedrecentlysomethingI'velearnedrecentlybiggestfeartwo thingsI amgratefulforshort-termgoalbestcomplimentI havereceivedoneobstacleI'veovercomebiggeststrengthwhathappinessmeans tomebiggestaccomplishmentone thingI want toimproveon

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. favorite coping skill
  2. something that brings me joy
  3. long-term goal
  4. how I can spread kindness today
  5. emotion I struggle with the most
  6. what success means to me
  7. something that makes me unique
  8. my current mood
  9. one compliment to myself
  10. one way I've taken care of my mental health today
  11. new skill I want to learn
  12. someone in my support network
  13. safe space
  14. challenging situation I've faced recently
  15. something I've learned recently
  16. biggest fear
  17. two things I am grateful for
  18. short-term goal
  19. best compliment I have received
  20. one obstacle I've overcome
  21. biggest strength
  22. what happiness means to me
  23. biggest accomplishment
  24. one thing I want to improve on