one thingI want toimproveonlong-termgoalsomethingthatmakes meuniquefavoritecopingskillone way I'vetaken care ofmy mentalhealth todaywhatsuccessmeans tomebiggestaccomplishmentsafespaceshort-termgoalchallengingsituationI've facedrecentlybestcomplimentI havereceivedoneobstacleI'veovercomebiggeststrengthwhathappinessmeans tomemycurrentmoodtwo thingsI amgratefulforsomeonein mysupportnetworkhow I canspreadkindnesstodaynew skillI want tolearnsomethingthatbrings mejoyonecomplimentto myselfsomethingI'velearnedrecentlybiggestfearemotion Istrugglewith themostone thingI want toimproveonlong-termgoalsomethingthatmakes meuniquefavoritecopingskillone way I'vetaken care ofmy mentalhealth todaywhatsuccessmeans tomebiggestaccomplishmentsafespaceshort-termgoalchallengingsituationI've facedrecentlybestcomplimentI havereceivedoneobstacleI'veovercomebiggeststrengthwhathappinessmeans tomemycurrentmoodtwo thingsI amgratefulforsomeonein mysupportnetworkhow I canspreadkindnesstodaynew skillI want tolearnsomethingthatbrings mejoyonecomplimentto myselfsomethingI'velearnedrecentlybiggestfearemotion Istrugglewith themost

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one thing I want to improve on
  2. long-term goal
  3. something that makes me unique
  4. favorite coping skill
  5. one way I've taken care of my mental health today
  6. what success means to me
  7. biggest accomplishment
  8. safe space
  9. short-term goal
  10. challenging situation I've faced recently
  11. best compliment I have received
  12. one obstacle I've overcome
  13. biggest strength
  14. what happiness means to me
  15. my current mood
  16. two things I am grateful for
  17. someone in my support network
  18. how I can spread kindness today
  19. new skill I want to learn
  20. something that brings me joy
  21. one compliment to myself
  22. something I've learned recently
  23. biggest fear
  24. emotion I struggle with the most