one thingI want toimproveonsafespaceemotion Istrugglewith themosttwo thingsI amgratefulforsomethingthatbrings mejoylong-termgoalwhathappinessmeans tomechallengingsituationI've facedrecentlynew skillI want tolearnsomethingthatmakes meuniquebiggestaccomplishmentbestcomplimentI havereceivedonecomplimentto myselfbiggeststrengthhow I canspreadkindnesstodayfavoritecopingskillshort-termgoalone way I'vetaken care ofmy mentalhealth todaymycurrentmoodwhatsuccessmeans tomeoneobstacleI'veovercomesomeonein mysupportnetworksomethingI'velearnedrecentlybiggestfearone thingI want toimproveonsafespaceemotion Istrugglewith themosttwo thingsI amgratefulforsomethingthatbrings mejoylong-termgoalwhathappinessmeans tomechallengingsituationI've facedrecentlynew skillI want tolearnsomethingthatmakes meuniquebiggestaccomplishmentbestcomplimentI havereceivedonecomplimentto myselfbiggeststrengthhow I canspreadkindnesstodayfavoritecopingskillshort-termgoalone way I'vetaken care ofmy mentalhealth todaymycurrentmoodwhatsuccessmeans tomeoneobstacleI'veovercomesomeonein mysupportnetworksomethingI'velearnedrecentlybiggestfear

Mental Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one thing I want to improve on
  2. safe space
  3. emotion I struggle with the most
  4. two things I am grateful for
  5. something that brings me joy
  6. long-term goal
  7. what happiness means to me
  8. challenging situation I've faced recently
  9. new skill I want to learn
  10. something that makes me unique
  11. biggest accomplishment
  12. best compliment I have received
  13. one compliment to myself
  14. biggest strength
  15. how I can spread kindness today
  16. favorite coping skill
  17. short-term goal
  18. one way I've taken care of my mental health today
  19. my current mood
  20. what success means to me
  21. one obstacle I've overcome
  22. someone in my support network
  23. something I've learned recently
  24. biggest fear