Tended to myplants/gardenSpenttime withfamilyLaughedat a goodjokeCookeda healthymealDid ayogasessionSleptfor 7-8hoursPlayeda sportPlayedwith apetDrank 8glassesof waterWrotein ajournalConnectedwith afriendPlayed aboardgame orpuzzleDid ahomeworkoutTook a 10minutewalkMade anewfriendMeditatedfor 5minutesTook arelaxingbathHit 10KstepsWatchedmyfavouritesowParticipatedin a fitnessclassTookan artclassListenedto calmingmusicPracticeda newskillComplimentedmyselfTalkedwith afriendSpenttime innatureOrganizeda space inyourhomeListenedto myfavouritesongGot amassageReada bookVolunteeredwithin mycommunityDid aguidedmeditationDid arandomact ofkindnessLearnedsomethingnewTook avacationdayStretchedfor 5minutesAte ahealthysnackSet a goalforpersonalgrowthDisconnectedfrom myphonePracticeda hobbyTended to myplants/gardenSpenttime withfamilyLaughedat a goodjokeCookeda healthymealDid ayogasessionSleptfor 7-8hoursPlayeda sportPlayedwith apetDrank 8glassesof waterWrotein ajournalConnectedwith afriendPlayed aboardgame orpuzzleDid ahomeworkoutTook a 10minutewalkMade anewfriendMeditatedfor 5minutesTook arelaxingbathHit 10KstepsWatchedmyfavouritesowParticipatedin a fitnessclassTookan artclassListenedto calmingmusicPracticeda newskillComplimentedmyselfTalkedwith afriendSpenttime innatureOrganizeda space inyourhomeListenedto myfavouritesongGot amassageReada bookVolunteeredwithin mycommunityDid aguidedmeditationDid arandomact ofkindnessLearnedsomethingnewTook avacationdayStretchedfor 5minutesAte ahealthysnackSet a goalforpersonalgrowthDisconnectedfrom myphonePracticeda hobby

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tended to my plants/garden
  2. Spent time with family
  3. Laughed at a good joke
  4. Cooked a healthy meal
  5. Did a yoga session
  6. Slept for 7-8 hours
  7. Played a sport
  8. Played with a pet
  9. Drank 8 glasses of water
  10. Wrote in a journal
  11. Connected with a friend
  12. Played a board game or puzzle
  13. Did a home workout
  14. Took a 10 minute walk
  15. Made a new friend
  16. Meditated for 5 minutes
  17. Took a relaxing bath
  18. Hit 10K steps
  19. Watched my favourite sow
  20. Participated in a fitness class
  21. Took an art class
  22. Listened to calming music
  23. Practiced a new skill
  24. Complimented myself
  25. Talked with a friend
  26. Spent time in nature
  27. Organized a space in your home
  28. Listened to my favourite song
  29. Got a massage
  30. Read a book
  31. Volunteered within my community
  32. Did a guided meditation
  33. Did a random act of kindness
  34. Learned something new
  35. Took a vacation day
  36. Stretched for 5 minutes
  37. Ate a healthy snack
  38. Set a goal for personal growth
  39. Disconnected from my phone
  40. Practiced a hobby