Participatedin a fitnessclassAte ahealthysnackComplimentedmyselfPracticeda hobbySpenttime withfamilyPracticeda newskillListenedto calmingmusicMeditatedfor 5minutesTook avacationdayPlayed aboardgame orpuzzleDid arandomact ofkindnessPlayeda sportTended to myplants/gardenDrank 8glassesof waterOrganizeda space inyourhomeStretchedfor 5minutesVolunteeredwithin mycommunityDid ahomeworkoutTookan artclassWatchedmyfavouritesowTook arelaxingbathWrotein ajournalSleptfor 7-8hoursListenedto myfavouritesongTook a 10minutewalkDid ayogasessionReada bookSpenttime innatureCookeda healthymealLaughedat a goodjokeDisconnectedfrom myphoneMade anewfriendTalkedwith afriendLearnedsomethingnewSet a goalforpersonalgrowthGot amassageConnectedwith afriendHit 10KstepsPlayedwith apetDid aguidedmeditationParticipatedin a fitnessclassAte ahealthysnackComplimentedmyselfPracticeda hobbySpenttime withfamilyPracticeda newskillListenedto calmingmusicMeditatedfor 5minutesTook avacationdayPlayed aboardgame orpuzzleDid arandomact ofkindnessPlayeda sportTended to myplants/gardenDrank 8glassesof waterOrganizeda space inyourhomeStretchedfor 5minutesVolunteeredwithin mycommunityDid ahomeworkoutTookan artclassWatchedmyfavouritesowTook arelaxingbathWrotein ajournalSleptfor 7-8hoursListenedto myfavouritesongTook a 10minutewalkDid ayogasessionReada bookSpenttime innatureCookeda healthymealLaughedat a goodjokeDisconnectedfrom myphoneMade anewfriendTalkedwith afriendLearnedsomethingnewSet a goalforpersonalgrowthGot amassageConnectedwith afriendHit 10KstepsPlayedwith apetDid aguidedmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participated in a fitness class
  2. Ate a healthy snack
  3. Complimented myself
  4. Practiced a hobby
  5. Spent time with family
  6. Practiced a new skill
  7. Listened to calming music
  8. Meditated for 5 minutes
  9. Took a vacation day
  10. Played a board game or puzzle
  11. Did a random act of kindness
  12. Played a sport
  13. Tended to my plants/garden
  14. Drank 8 glasses of water
  15. Organized a space in your home
  16. Stretched for 5 minutes
  17. Volunteered within my community
  18. Did a home workout
  19. Took an art class
  20. Watched my favourite sow
  21. Took a relaxing bath
  22. Wrote in a journal
  23. Slept for 7-8 hours
  24. Listened to my favourite song
  25. Took a 10 minute walk
  26. Did a yoga session
  27. Read a book
  28. Spent time in nature
  29. Cooked a healthy meal
  30. Laughed at a good joke
  31. Disconnected from my phone
  32. Made a new friend
  33. Talked with a friend
  34. Learned something new
  35. Set a goal for personal growth
  36. Got a massage
  37. Connected with a friend
  38. Hit 10K steps
  39. Played with a pet
  40. Did a guided meditation