Played aboardgame orpuzzleLearnedsomethingnewPracticeda newskillWrotein ajournalDrank 8glassesof waterHit 10KstepsPracticeda hobbyDid arandomact ofkindnessReada bookDid ayogasessionListenedto myfavouritesongParticipatedin a fitnessclassLaughedat a goodjokeTook avacationdayOrganizeda space inyourhomePlayeda sportTookan artclassDid ahomeworkoutStretchedfor 5minutesDid aguidedmeditationVolunteeredwithin mycommunityGot amassageComplimentedmyselfCookeda healthymealTook a 10minutewalkSet a goalforpersonalgrowthSleptfor 7-8hoursPlayedwith apetAte ahealthysnackDisconnectedfrom myphoneWatchedmyfavouritesowMeditatedfor 5minutesTalkedwith afriendConnectedwith afriendSpenttime withfamilySpenttime innatureTook arelaxingbathListenedto calmingmusicMade anewfriendTended to myplants/gardenPlayed aboardgame orpuzzleLearnedsomethingnewPracticeda newskillWrotein ajournalDrank 8glassesof waterHit 10KstepsPracticeda hobbyDid arandomact ofkindnessReada bookDid ayogasessionListenedto myfavouritesongParticipatedin a fitnessclassLaughedat a goodjokeTook avacationdayOrganizeda space inyourhomePlayeda sportTookan artclassDid ahomeworkoutStretchedfor 5minutesDid aguidedmeditationVolunteeredwithin mycommunityGot amassageComplimentedmyselfCookeda healthymealTook a 10minutewalkSet a goalforpersonalgrowthSleptfor 7-8hoursPlayedwith apetAte ahealthysnackDisconnectedfrom myphoneWatchedmyfavouritesowMeditatedfor 5minutesTalkedwith afriendConnectedwith afriendSpenttime withfamilySpenttime innatureTook arelaxingbathListenedto calmingmusicMade anewfriendTended to myplants/garden

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Played a board game or puzzle
  2. Learned something new
  3. Practiced a new skill
  4. Wrote in a journal
  5. Drank 8 glasses of water
  6. Hit 10K steps
  7. Practiced a hobby
  8. Did a random act of kindness
  9. Read a book
  10. Did a yoga session
  11. Listened to my favourite song
  12. Participated in a fitness class
  13. Laughed at a good joke
  14. Took a vacation day
  15. Organized a space in your home
  16. Played a sport
  17. Took an art class
  18. Did a home workout
  19. Stretched for 5 minutes
  20. Did a guided meditation
  21. Volunteered within my community
  22. Got a massage
  23. Complimented myself
  24. Cooked a healthy meal
  25. Took a 10 minute walk
  26. Set a goal for personal growth
  27. Slept for 7-8 hours
  28. Played with a pet
  29. Ate a healthy snack
  30. Disconnected from my phone
  31. Watched my favourite sow
  32. Meditated for 5 minutes
  33. Talked with a friend
  34. Connected with a friend
  35. Spent time with family
  36. Spent time in nature
  37. Took a relaxing bath
  38. Listened to calming music
  39. Made a new friend
  40. Tended to my plants/garden