Tended to myplants/gardenPlayed aboardgame orpuzzleDid ayogasessionComplimentedmyselfLaughedat a goodjokeSleptfor 7-8hoursTook avacationdayWatchedmyfavouritesowSpenttime innatureAte ahealthysnackPracticeda newskillPlayeda sportTook arelaxingbathDid aguidedmeditationStretchedfor 5minutesTalkedwith afriendSet a goalforpersonalgrowthListenedto myfavouritesongDrank 8glassesof waterMade anewfriendVolunteeredwithin mycommunityGot amassagePracticeda hobbyPlayedwith apetMeditatedfor 5minutesConnectedwith afriendParticipatedin a fitnessclassDisconnectedfrom myphoneTookan artclassDid arandomact ofkindnessHit 10KstepsTook a 10minutewalkSpenttime withfamilyReada bookListenedto calmingmusicCookeda healthymealOrganizeda space inyourhomeLearnedsomethingnewWrotein ajournalDid ahomeworkoutTended to myplants/gardenPlayed aboardgame orpuzzleDid ayogasessionComplimentedmyselfLaughedat a goodjokeSleptfor 7-8hoursTook avacationdayWatchedmyfavouritesowSpenttime innatureAte ahealthysnackPracticeda newskillPlayeda sportTook arelaxingbathDid aguidedmeditationStretchedfor 5minutesTalkedwith afriendSet a goalforpersonalgrowthListenedto myfavouritesongDrank 8glassesof waterMade anewfriendVolunteeredwithin mycommunityGot amassagePracticeda hobbyPlayedwith apetMeditatedfor 5minutesConnectedwith afriendParticipatedin a fitnessclassDisconnectedfrom myphoneTookan artclassDid arandomact ofkindnessHit 10KstepsTook a 10minutewalkSpenttime withfamilyReada bookListenedto calmingmusicCookeda healthymealOrganizeda space inyourhomeLearnedsomethingnewWrotein ajournalDid ahomeworkout

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tended to my plants/garden
  2. Played a board game or puzzle
  3. Did a yoga session
  4. Complimented myself
  5. Laughed at a good joke
  6. Slept for 7-8 hours
  7. Took a vacation day
  8. Watched my favourite sow
  9. Spent time in nature
  10. Ate a healthy snack
  11. Practiced a new skill
  12. Played a sport
  13. Took a relaxing bath
  14. Did a guided meditation
  15. Stretched for 5 minutes
  16. Talked with a friend
  17. Set a goal for personal growth
  18. Listened to my favourite song
  19. Drank 8 glasses of water
  20. Made a new friend
  21. Volunteered within my community
  22. Got a massage
  23. Practiced a hobby
  24. Played with a pet
  25. Meditated for 5 minutes
  26. Connected with a friend
  27. Participated in a fitness class
  28. Disconnected from my phone
  29. Took an art class
  30. Did a random act of kindness
  31. Hit 10K steps
  32. Took a 10 minute walk
  33. Spent time with family
  34. Read a book
  35. Listened to calming music
  36. Cooked a healthy meal
  37. Organized a space in your home
  38. Learned something new
  39. Wrote in a journal
  40. Did a home workout