wearname tageveryweekuseaffirmations5 days / wkno bread2 days aweektrack yourmeals5x/wk1exerciseclass/wk48 ozwater 5days/ wkwalk orrun5X/wkproteinbreakfast5x/wkattend allmeetingschairaerobics 1session/wkno foodafter 85x/wkexercise15 min 3timesweekPositiveattitudeNo drivethru food5X/wknosweets 1day/wkbestloser anyweek1 veggieor 1 fruit5x/wklimitcarbs5x/wkcheck inwithBuddy3x/wkLoseweightNetloss allmonthstart your"diet"Tuesdayno cheese2 days aweek1meatlessday /weekwearname tageveryweekuseaffirmations5 days / wkno bread2 days aweektrack yourmeals5x/wk1exerciseclass/wk48 ozwater 5days/ wkwalk orrun5X/wkproteinbreakfast5x/wkattend allmeetingschairaerobics 1session/wkno foodafter 85x/wkexercise15 min 3timesweekPositiveattitudeNo drivethru food5X/wknosweets 1day/wkbestloser anyweek1 veggieor 1 fruit5x/wklimitcarbs5x/wkcheck inwithBuddy3x/wkLoseweightNetloss allmonthstart your"diet"Tuesdayno cheese2 days aweek1meatlessday /week

1583 May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wear name tag every week
  2. use affirmations 5 days / wk
  3. no bread 2 days a week
  4. track your meals 5x/wk
  5. 1 exercise class/wk
  6. 48 oz water 5 days/ wk
  7. walk or run 5X/wk
  8. protein breakfast 5x/wk
  9. attend all meetings
  10. chair aerobics 1 session/ wk
  11. no food after 8 5x/wk
  12. exercise 15 min 3 times week
  13. Positive attitude
  14. No drive thru food 5X/wk
  15. no sweets 1 day/wk
  16. best loser any week
  17. 1 veggie or 1 fruit 5x/wk
  18. limit carbs 5x/wk
  19. check in with Buddy 3x/wk
  20. Lose weight
  21. Net loss all month
  22. start your "diet" Tuesday
  23. no cheese 2 days a week
  24. 1 meatless day / week