limit carbs 5x/wk check in with Buddy 3x/wk 1 exercise class/wk no sweets 1 day/wk Positive attitude no bread 2 days a week 1 veggie or 1 fruit 5x/wk wear name tag every week No drive thru food 5X/wk chair aerobics 1 session/ wk attend all meetings start your "diet" Tuesday Net loss all month use affirmations 5 days / wk no cheese 2 days a week best loser any week Lose weight protein breakfast 5x/wk track your meals 5x/wk 48 oz water 5 days/ wk 1 meatless day / week walk or run 5X/wk exercise 15 min 3 times week no food after 8 5x/wk limit carbs 5x/wk check in with Buddy 3x/wk 1 exercise class/wk no sweets 1 day/wk Positive attitude no bread 2 days a week 1 veggie or 1 fruit 5x/wk wear name tag every week No drive thru food 5X/wk chair aerobics 1 session/ wk attend all meetings start your "diet" Tuesday Net loss all month use affirmations 5 days / wk no cheese 2 days a week best loser any week Lose weight protein breakfast 5x/wk track your meals 5x/wk 48 oz water 5 days/ wk 1 meatless day / week walk or run 5X/wk exercise 15 min 3 times week no food after 8 5x/wk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
limit carbs 5x/wk
check in with Buddy 3x/wk
1 exercise class/wk
no sweets 1 day/wk
Positive attitude
no bread 2 days a week
1 veggie or 1 fruit 5x/wk
wear name tag every week
No drive thru food 5X/wk
chair aerobics 1 session/ wk
attend all meetings
start your "diet" Tuesday
Net loss all month
use affirmations 5 days / wk
no cheese 2 days a week
best loser any week
Lose weight
protein breakfast 5x/wk
track your meals 5x/wk
48 oz water 5 days/ wk
1 meatless day / week
walk or run 5X/wk
exercise 15 min 3 times week
no food after 8 5x/wk