1 exercise class/wk Positive attitude walk or run 5X/wk track your meals 5x/wk check in with Buddy 3x/wk no sweets 1 day/wk protein breakfast 5x/wk no bread 2 days a week 1 veggie or 1 fruit 5x/wk 48 oz water 5 days/ wk 1 meatless day / week no food after 8 5x/wk attend all meetings wear name tag every week limit carbs 5x/wk best loser any week start your "diet" Tuesday no cheese 2 days a week Net loss all month No drive thru food 5X/wk chair aerobics 1 session/ wk use affirmations 5 days / wk exercise 15 min 3 times week Lose weight 1 exercise class/wk Positive attitude walk or run 5X/wk track your meals 5x/wk check in with Buddy 3x/wk no sweets 1 day/wk protein breakfast 5x/wk no bread 2 days a week 1 veggie or 1 fruit 5x/wk 48 oz water 5 days/ wk 1 meatless day / week no food after 8 5x/wk attend all meetings wear name tag every week limit carbs 5x/wk best loser any week start your "diet" Tuesday no cheese 2 days a week Net loss all month No drive thru food 5X/wk chair aerobics 1 session/ wk use affirmations 5 days / wk exercise 15 min 3 times week Lose weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1 exercise class/wk
Positive attitude
walk or run 5X/wk
track your meals 5x/wk
check in with Buddy 3x/wk
no sweets 1 day/wk
protein breakfast 5x/wk
no bread 2 days a week
1 veggie or 1 fruit 5x/wk
48 oz water 5 days/ wk
1 meatless day / week
no food after 8 5x/wk
attend all meetings
wear name tag every week
limit carbs 5x/wk
best loser any week
start your "diet" Tuesday
no cheese 2 days a week
Net loss all month
No drive thru food 5X/wk
chair aerobics 1 session/ wk
use affirmations 5 days / wk
exercise 15 min 3 times week
Lose weight