walk orrun5X/wkno foodafter 85x/wk1exerciseclass/wkno bread2 days aweeknosweets 1day/wkproteinbreakfast5x/wkuseaffirmations5 days / wklimitcarbs5x/wkattend allmeetingschairaerobics 1session/wk1meatlessday /weekbestloser anyweekwearname tageveryweek1 veggieor 1 fruit5x/wk48 ozwater 5days/ wktrack yourmeals5x/wkstart your"diet"Tuesdayno cheese2 days aweekLoseweightNetloss allmonthPositiveattitudeNo drivethru food5X/wkcheck inwithBuddy3x/wkexercise15 min 3timesweekwalk orrun5X/wkno foodafter 85x/wk1exerciseclass/wkno bread2 days aweeknosweets 1day/wkproteinbreakfast5x/wkuseaffirmations5 days / wklimitcarbs5x/wkattend allmeetingschairaerobics 1session/wk1meatlessday /weekbestloser anyweekwearname tageveryweek1 veggieor 1 fruit5x/wk48 ozwater 5days/ wktrack yourmeals5x/wkstart your"diet"Tuesdayno cheese2 days aweekLoseweightNetloss allmonthPositiveattitudeNo drivethru food5X/wkcheck inwithBuddy3x/wkexercise15 min 3timesweek

1583 May Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk or run 5X/wk
  2. no food after 8 5x/wk
  3. 1 exercise class/wk
  4. no bread 2 days a week
  5. no sweets 1 day/wk
  6. protein breakfast 5x/wk
  7. use affirmations 5 days / wk
  8. limit carbs 5x/wk
  9. attend all meetings
  10. chair aerobics 1 session/ wk
  11. 1 meatless day / week
  12. best loser any week
  13. wear name tag every week
  14. 1 veggie or 1 fruit 5x/wk
  15. 48 oz water 5 days/ wk
  16. track your meals 5x/wk
  17. start your "diet" Tuesday
  18. no cheese 2 days a week
  19. Lose weight
  20. Net loss all month
  21. Positive attitude
  22. No drive thru food 5X/wk
  23. check in with Buddy 3x/wk
  24. exercise 15 min 3 times week