attend all meetings Net loss all month 1 meatless day / week no bread 2 days a week chair aerobics 1 session/ wk no cheese 2 days a week 1 veggie or 1 fruit 5x/wk best loser any week wear name tag every week exercise 15 min 3 times week walk or run 5X/wk protein breakfast 5x/wk 48 oz water 5 days/ wk use affirmations 5 days / wk Lose weight check in with Buddy 3x/wk Positive attitude start your "diet" Tuesday no sweets 1 day/wk No drive thru food 5X/wk 1 exercise class/wk no food after 8 5x/wk track your meals 5x/wk limit carbs 5x/wk attend all meetings Net loss all month 1 meatless day / week no bread 2 days a week chair aerobics 1 session/ wk no cheese 2 days a week 1 veggie or 1 fruit 5x/wk best loser any week wear name tag every week exercise 15 min 3 times week walk or run 5X/wk protein breakfast 5x/wk 48 oz water 5 days/ wk use affirmations 5 days / wk Lose weight check in with Buddy 3x/wk Positive attitude start your "diet" Tuesday no sweets 1 day/wk No drive thru food 5X/wk 1 exercise class/wk no food after 8 5x/wk track your meals 5x/wk limit carbs 5x/wk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
attend all meetings
Net loss all month
1 meatless day / week
no bread 2 days a week
chair aerobics 1 session/ wk
no cheese 2 days a week
1 veggie or 1 fruit 5x/wk
best loser any week
wear name tag every week
exercise 15 min 3 times week
walk or run 5X/wk
protein breakfast 5x/wk
48 oz water 5 days/ wk
use affirmations 5 days / wk
Lose weight
check in with Buddy 3x/wk
Positive attitude
start your "diet" Tuesday
no sweets 1 day/wk
No drive thru food 5X/wk
1 exercise class/wk
no food after 8 5x/wk
track your meals 5x/wk
limit carbs 5x/wk