wear name tag every week Positive attitude no cheese 2 days a week No drive thru food 5X/wk no food after 8 5x/wk 1 veggie or 1 fruit 5x/wk track your meals 5x/wk check in with Buddy 3x/wk best loser any week 1 exercise class/wk chair aerobics 1 session/ wk use affirmations 5 days / wk protein breakfast 5x/wk 48 oz water 5 days/ wk limit carbs 5x/wk Net loss all month no sweets 1 day/wk walk or run 5X/wk start your "diet" Tuesday no bread 2 days a week attend all meetings 1 meatless day / week exercise 15 min 3 times week Lose weight wear name tag every week Positive attitude no cheese 2 days a week No drive thru food 5X/wk no food after 8 5x/wk 1 veggie or 1 fruit 5x/wk track your meals 5x/wk check in with Buddy 3x/wk best loser any week 1 exercise class/wk chair aerobics 1 session/ wk use affirmations 5 days / wk protein breakfast 5x/wk 48 oz water 5 days/ wk limit carbs 5x/wk Net loss all month no sweets 1 day/wk walk or run 5X/wk start your "diet" Tuesday no bread 2 days a week attend all meetings 1 meatless day / week exercise 15 min 3 times week Lose weight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
wear name tag every week
Positive attitude
no cheese 2 days a week
No drive thru food 5X/wk
no food after 8 5x/wk
1 veggie or 1 fruit 5x/wk
track your meals 5x/wk
check in with Buddy 3x/wk
best loser any week
1 exercise class/wk
chair aerobics 1 session/ wk
use affirmations 5 days / wk
protein breakfast 5x/wk
48 oz water 5 days/ wk
limit carbs 5x/wk
Net loss all month
no sweets 1 day/wk
walk or run 5X/wk
start your "diet" Tuesday
no bread 2 days a week
attend all meetings
1 meatless day / week
exercise 15 min 3 times week
Lose weight