No drive thru food 5X/wk start your "diet" Tuesday exercise 15 min 3 times week Positive attitude check in with Buddy 3x/wk 1 exercise class/wk wear name tag every week Lose weight Net loss all month 1 meatless day / week attend all meetings no food after 8 5x/wk use affirmations 5 days / wk 48 oz water 5 days/ wk 1 veggie or 1 fruit 5x/wk best loser any week no bread 2 days a week walk or run 5X/wk chair aerobics 1 session/ wk no sweets 1 day/wk protein breakfast 5x/wk limit carbs 5x/wk track your meals 5x/wk no cheese 2 days a week No drive thru food 5X/wk start your "diet" Tuesday exercise 15 min 3 times week Positive attitude check in with Buddy 3x/wk 1 exercise class/wk wear name tag every week Lose weight Net loss all month 1 meatless day / week attend all meetings no food after 8 5x/wk use affirmations 5 days / wk 48 oz water 5 days/ wk 1 veggie or 1 fruit 5x/wk best loser any week no bread 2 days a week walk or run 5X/wk chair aerobics 1 session/ wk no sweets 1 day/wk protein breakfast 5x/wk limit carbs 5x/wk track your meals 5x/wk no cheese 2 days a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No drive thru food 5X/wk
start your "diet" Tuesday
exercise 15 min 3 times week
Positive attitude
check in with Buddy 3x/wk
1 exercise class/wk
wear name tag every week
Lose weight
Net loss all month
1 meatless day / week
attend all meetings
no food after 8 5x/wk
use affirmations 5 days / wk
48 oz water 5 days/ wk
1 veggie or 1 fruit 5x/wk
best loser any week
no bread 2 days a week
walk or run 5X/wk
chair aerobics 1 session/ wk
no sweets 1 day/wk
protein breakfast 5x/wk
limit carbs 5x/wk
track your meals 5x/wk
no cheese 2 days a week