WallPushOffsSquat& PushCrunchesBurpeesBallTwistsSupermanStarStretches1 FootReachesToeReachesWindscreenWipersBicyclesBunnyHopsKneeUpsAirplaneLungesMountainClimbsFrogJumpsSideLungesBenchDipsPushUpsCrabKicksJumpingJacksPlankSidePlankWallSitArmCirclesHandWalksPistolSquatsSideScissorsWallPushOffsSquat& PushCrunchesBurpeesBallTwistsSupermanStarStretches1 FootReachesToeReachesWindscreenWipersBicyclesBunnyHopsKneeUpsAirplaneLungesMountainClimbsFrogJumpsSideLungesBenchDipsPushUpsCrabKicksJumpingJacksPlankSidePlankWallSitArmCirclesHandWalksPistolSquatsSideScissors

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Offs
  2. Squat & Push
  3. Crunches
  4. Burpees
  5. Ball Twists
  6. Superman
  7. Star Stretches
  8. 1 Foot Reaches
  9. Toe Reaches
  10. Windscreen Wipers
  11. Bicycles
  12. Bunny Hops
  13. Knee Ups
  14. Airplane Lunges
  15. Mountain Climbs
  16. Frog Jumps
  17. Side Lunges
  18. Bench Dips
  19. Push Ups
  20. Crab Kicks
  21. Jumping Jacks
  22. Plank
  23. Side Plank
  24. Wall Sit
  25. Arm Circles
  26. Hand Walks
  27. Pistol Squats
  28. Side Scissors