ToeReachesKneeUpsBenchDipsSideLungesSupermanAirplaneLungesPistolSquatsSquat& PushFrogJumpsHandWalksWindscreenWipersBallTwistsPushUpsWallSitCrunchesWallPushOffsArmCirclesJumpingJacksPlankSideScissorsMountainClimbsBunnyHopsStarStretchesBicyclesBurpeesCrabKicksSidePlank1 FootReachesToeReachesKneeUpsBenchDipsSideLungesSupermanAirplaneLungesPistolSquatsSquat& PushFrogJumpsHandWalksWindscreenWipersBallTwistsPushUpsWallSitCrunchesWallPushOffsArmCirclesJumpingJacksPlankSideScissorsMountainClimbsBunnyHopsStarStretchesBicyclesBurpeesCrabKicksSidePlank1 FootReaches

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Reaches
  2. Knee Ups
  3. Bench Dips
  4. Side Lunges
  5. Superman
  6. Airplane Lunges
  7. Pistol Squats
  8. Squat & Push
  9. Frog Jumps
  10. Hand Walks
  11. Windscreen Wipers
  12. Ball Twists
  13. Push Ups
  14. Wall Sit
  15. Crunches
  16. Wall Push Offs
  17. Arm Circles
  18. Jumping Jacks
  19. Plank
  20. Side Scissors
  21. Mountain Climbs
  22. Bunny Hops
  23. Star Stretches
  24. Bicycles
  25. Burpees
  26. Crab Kicks
  27. Side Plank
  28. 1 Foot Reaches