PistolSquatsWallSitSupermanMountainClimbsBallTwists1 FootReachesWindscreenWipersBenchDipsArmCirclesHandWalksSquat& PushSideLungesBunnyHopsCrabKicksJumpingJacksAirplaneLungesCrunchesBicyclesPlankBurpeesKneeUpsToeReachesWallPushOffsStarStretchesSidePlankFrogJumpsPushUpsSideScissorsPistolSquatsWallSitSupermanMountainClimbsBallTwists1 FootReachesWindscreenWipersBenchDipsArmCirclesHandWalksSquat& PushSideLungesBunnyHopsCrabKicksJumpingJacksAirplaneLungesCrunchesBicyclesPlankBurpeesKneeUpsToeReachesWallPushOffsStarStretchesSidePlankFrogJumpsPushUpsSideScissors

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pistol Squats
  2. Wall Sit
  3. Superman
  4. Mountain Climbs
  5. Ball Twists
  6. 1 Foot Reaches
  7. Windscreen Wipers
  8. Bench Dips
  9. Arm Circles
  10. Hand Walks
  11. Squat & Push
  12. Side Lunges
  13. Bunny Hops
  14. Crab Kicks
  15. Jumping Jacks
  16. Airplane Lunges
  17. Crunches
  18. Bicycles
  19. Plank
  20. Burpees
  21. Knee Ups
  22. Toe Reaches
  23. Wall Push Offs
  24. Star Stretches
  25. Side Plank
  26. Frog Jumps
  27. Push Ups
  28. Side Scissors