WindscreenWipersPlankWallPushOffsArmCirclesStarStretchesAirplaneLungesJumpingJacksPistolSquatsBenchDipsSquat& PushWallSitBunnyHopsPushUpsHandWalks1 FootReachesBurpeesCrunchesToeReachesMountainClimbsBicyclesSideLungesFrogJumpsCrabKicksSidePlankSideScissorsKneeUpsSupermanBallTwistsWindscreenWipersPlankWallPushOffsArmCirclesStarStretchesAirplaneLungesJumpingJacksPistolSquatsBenchDipsSquat& PushWallSitBunnyHopsPushUpsHandWalks1 FootReachesBurpeesCrunchesToeReachesMountainClimbsBicyclesSideLungesFrogJumpsCrabKicksSidePlankSideScissorsKneeUpsSupermanBallTwists

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windscreen Wipers
  2. Plank
  3. Wall Push Offs
  4. Arm Circles
  5. Star Stretches
  6. Airplane Lunges
  7. Jumping Jacks
  8. Pistol Squats
  9. Bench Dips
  10. Squat & Push
  11. Wall Sit
  12. Bunny Hops
  13. Push Ups
  14. Hand Walks
  15. 1 Foot Reaches
  16. Burpees
  17. Crunches
  18. Toe Reaches
  19. Mountain Climbs
  20. Bicycles
  21. Side Lunges
  22. Frog Jumps
  23. Crab Kicks
  24. Side Plank
  25. Side Scissors
  26. Knee Ups
  27. Superman
  28. Ball Twists