PlankWallSitBenchDipsCrunchesMountainClimbsWallPushOffsSupermanToeReaches1 FootReachesCrabKicksWindscreenWipersArmCirclesStarStretchesBurpeesPistolSquatsAirplaneLungesFrogJumpsBicyclesKneeUpsPushUpsBallTwistsSidePlankSquat& PushSideLungesSideScissorsJumpingJacksBunnyHopsHandWalksPlankWallSitBenchDipsCrunchesMountainClimbsWallPushOffsSupermanToeReaches1 FootReachesCrabKicksWindscreenWipersArmCirclesStarStretchesBurpeesPistolSquatsAirplaneLungesFrogJumpsBicyclesKneeUpsPushUpsBallTwistsSidePlankSquat& PushSideLungesSideScissorsJumpingJacksBunnyHopsHandWalks

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Wall Sit
  3. Bench Dips
  4. Crunches
  5. Mountain Climbs
  6. Wall Push Offs
  7. Superman
  8. Toe Reaches
  9. 1 Foot Reaches
  10. Crab Kicks
  11. Windscreen Wipers
  12. Arm Circles
  13. Star Stretches
  14. Burpees
  15. Pistol Squats
  16. Airplane Lunges
  17. Frog Jumps
  18. Bicycles
  19. Knee Ups
  20. Push Ups
  21. Ball Twists
  22. Side Plank
  23. Squat & Push
  24. Side Lunges
  25. Side Scissors
  26. Jumping Jacks
  27. Bunny Hops
  28. Hand Walks