BicyclesMountainClimbsBenchDipsCrabKicksWallSitKneeUpsCrunchesSidePlankBunnyHopsStarStretchesWindscreenWipersBurpeesFrogJumpsHandWalks1 FootReachesBallTwistsPlankPushUpsAirplaneLungesSupermanSideScissorsSquat& PushWallPushOffsJumpingJacksToeReachesSideLungesPistolSquatsArmCirclesBicyclesMountainClimbsBenchDipsCrabKicksWallSitKneeUpsCrunchesSidePlankBunnyHopsStarStretchesWindscreenWipersBurpeesFrogJumpsHandWalks1 FootReachesBallTwistsPlankPushUpsAirplaneLungesSupermanSideScissorsSquat& PushWallPushOffsJumpingJacksToeReachesSideLungesPistolSquatsArmCircles

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycles
  2. Mountain Climbs
  3. Bench Dips
  4. Crab Kicks
  5. Wall Sit
  6. Knee Ups
  7. Crunches
  8. Side Plank
  9. Bunny Hops
  10. Star Stretches
  11. Windscreen Wipers
  12. Burpees
  13. Frog Jumps
  14. Hand Walks
  15. 1 Foot Reaches
  16. Ball Twists
  17. Plank
  18. Push Ups
  19. Airplane Lunges
  20. Superman
  21. Side Scissors
  22. Squat & Push
  23. Wall Push Offs
  24. Jumping Jacks
  25. Toe Reaches
  26. Side Lunges
  27. Pistol Squats
  28. Arm Circles