BallTwistsBicyclesStarStretchesPlankSupermanBenchDipsFrogJumpsSideLungesSquat& PushCrabKicksToeReachesMountainClimbsWindscreenWipersBunnyHopsHandWalksSidePlankArmCirclesJumpingJacksAirplaneLungesPistolSquatsKneeUpsCrunchesWallSitSideScissorsWallPushOffsBurpeesPushUps1 FootReachesBallTwistsBicyclesStarStretchesPlankSupermanBenchDipsFrogJumpsSideLungesSquat& PushCrabKicksToeReachesMountainClimbsWindscreenWipersBunnyHopsHandWalksSidePlankArmCirclesJumpingJacksAirplaneLungesPistolSquatsKneeUpsCrunchesWallSitSideScissorsWallPushOffsBurpeesPushUps1 FootReaches

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ball Twists
  2. Bicycles
  3. Star Stretches
  4. Plank
  5. Superman
  6. Bench Dips
  7. Frog Jumps
  8. Side Lunges
  9. Squat & Push
  10. Crab Kicks
  11. Toe Reaches
  12. Mountain Climbs
  13. Windscreen Wipers
  14. Bunny Hops
  15. Hand Walks
  16. Side Plank
  17. Arm Circles
  18. Jumping Jacks
  19. Airplane Lunges
  20. Pistol Squats
  21. Knee Ups
  22. Crunches
  23. Wall Sit
  24. Side Scissors
  25. Wall Push Offs
  26. Burpees
  27. Push Ups
  28. 1 Foot Reaches