WallPushOffsCrabKicksWindscreenWipersPushUpsWallSitBenchDipsSideLungesStarStretchesToeReaches1 FootReachesJumpingJacksAirplaneLungesPistolSquatsSideScissorsSquat& PushBicyclesSidePlankMountainClimbsBurpeesBunnyHopsPlankSupermanCrunchesKneeUpsArmCirclesFrogJumpsHandWalksBallTwistsWallPushOffsCrabKicksWindscreenWipersPushUpsWallSitBenchDipsSideLungesStarStretchesToeReaches1 FootReachesJumpingJacksAirplaneLungesPistolSquatsSideScissorsSquat& PushBicyclesSidePlankMountainClimbsBurpeesBunnyHopsPlankSupermanCrunchesKneeUpsArmCirclesFrogJumpsHandWalksBallTwists

Exercise BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Push Offs
  2. Crab Kicks
  3. Windscreen Wipers
  4. Push Ups
  5. Wall Sit
  6. Bench Dips
  7. Side Lunges
  8. Star Stretches
  9. Toe Reaches
  10. 1 Foot Reaches
  11. Jumping Jacks
  12. Airplane Lunges
  13. Pistol Squats
  14. Side Scissors
  15. Squat & Push
  16. Bicycles
  17. Side Plank
  18. Mountain Climbs
  19. Burpees
  20. Bunny Hops
  21. Plank
  22. Superman
  23. Crunches
  24. Knee Ups
  25. Arm Circles
  26. Frog Jumps
  27. Hand Walks
  28. Ball Twists