Check onyourneighboursRemoverugsEnsurethe flooris dryPlay withgrandchildrenBe carefulwith petsat nightEat wellto preventfallsHaveyour eyescheckedUse abedsidelampSit downto getdressedWearshoeswith goodsolesTake amobilephonewhen outWatch forunevensurfacesJoin anexerciseclassGet out ofbedslowly -don’t rushKeepstairsclearUsehandrailingsKeep thephonenearbyDogentleexercisesHaveblownlight bulbsreplacedDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornDo somegardeningRemove oruse double-sided tapeon rugsGet somesunlightforVitamin DConsiderpersonalemergencynotificationsystemKeepyour legsstrongPutawayhosesStoreelectricalcords outof the wayInstallgrab barsinbathroomStandupoftenChoosewell-litpathsTakemedicineasdirectedStayhydrated -drinkwaterMaintaina healthweightCheck onyourneighboursRemoverugsEnsurethe flooris dryPlay withgrandchildrenBe carefulwith petsat nightEat wellto preventfallsHaveyour eyescheckedUse abedsidelampSit downto getdressedWearshoeswith goodsolesTake amobilephonewhen outWatch forunevensurfacesJoin anexerciseclassGet out ofbedslowly -don’t rushKeepstairsclearUsehandrailingsKeep thephonenearbyDogentleexercisesHaveblownlight bulbsreplacedDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornDo somegardeningRemove oruse double-sided tapeon rugsGet somesunlightforVitamin DConsiderpersonalemergencynotificationsystemKeepyour legsstrongPutawayhosesStoreelectricalcords outof the wayInstallgrab barsinbathroomStandupoftenChoosewell-litpathsTakemedicineasdirectedStayhydrated -drinkwaterMaintaina healthweight

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
O
6
N
7
B
8
I
9
B
10
B
11
O
12
O
13
G
14
B
15
G
16
O
17
I
18
G
19
I
20
B
21
I
22
G
23
O
24
N
25
N
26
G
27
O
28
I
29
N
30
G
31
O
32
B
33
N
34
N
  1. B-Check on your neighbours
  2. I-Remove rugs
  3. I-Ensure the floor is dry
  4. G-Play with grandchildren
  5. O-Be careful with pets at night
  6. N-Eat well to prevent falls
  7. B-Have your eyes checked
  8. I-Use a bedside lamp
  9. B-Sit down to get dressed
  10. B-Wear shoes with good soles
  11. O-Take a mobile phone when out
  12. O-Watch for uneven surfaces
  13. G-Join an exercise class
  14. B-Get out of bed slowly - don’t rush
  15. G-Keep stairs clear
  16. O-Use hand railings
  17. I-Keep the phone nearby
  18. G-Do gentle exercises
  19. I-Have blown light bulbs replaced
  20. B-Don’t mix medicine and alcohol
  21. I-Ensure your walking stick stopper isn’t worn
  22. G-Do some gardening
  23. O-Remove or use double-sided tape on rugs
  24. N-Get some sunlight for Vitamin D
  25. N-Consider personal emergency notification system
  26. G-Keep your legs strong
  27. O-Put away hoses
  28. I-Store electrical cords out of the way
  29. N-Install grab bars in bathroom
  30. G-Stand up often
  31. O-Choose well-lit paths
  32. B-Take medicine as directed
  33. N-Stay hydrated - drink water
  34. N-Maintain a health weight