Wearshoeswith goodsolesRemoverugsUse abedsidelampGet somesunlightforVitamin DChoosewell-litpathsPlay withgrandchildrenEnsurethe flooris dryKeepstairsclearTake amobilephonewhen outStayhydrated -drinkwaterBe carefulwith petsat nightHaveblownlight bulbsreplacedPutawayhosesGet out ofbedslowly -don’t rushWatch forunevensurfacesRemove oruse double-sided tapeon rugsKeepyour legsstrongSit downto getdressedUsehandrailingsStandupoftenJoin anexerciseclassDo somegardeningDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornTakemedicineasdirectedInstallgrab barsinbathroomStoreelectricalcords outof the wayMaintaina healthweightKeep thephonenearbyDogentleexercisesEat wellto preventfallsConsiderpersonalemergencynotificationsystemHaveyour eyescheckedCheck onyourneighboursWearshoeswith goodsolesRemoverugsUse abedsidelampGet somesunlightforVitamin DChoosewell-litpathsPlay withgrandchildrenEnsurethe flooris dryKeepstairsclearTake amobilephonewhen outStayhydrated -drinkwaterBe carefulwith petsat nightHaveblownlight bulbsreplacedPutawayhosesGet out ofbedslowly -don’t rushWatch forunevensurfacesRemove oruse double-sided tapeon rugsKeepyour legsstrongSit downto getdressedUsehandrailingsStandupoftenJoin anexerciseclassDo somegardeningDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornTakemedicineasdirectedInstallgrab barsinbathroomStoreelectricalcords outof the wayMaintaina healthweightKeep thephonenearbyDogentleexercisesEat wellto preventfallsConsiderpersonalemergencynotificationsystemHaveyour eyescheckedCheck onyourneighbours

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
N
5
O
6
G
7
I
8
G
9
O
10
N
11
O
12
I
13
O
14
B
15
O
16
O
17
G
18
B
19
O
20
G
21
G
22
G
23
B
24
I
25
B
26
N
27
I
28
N
29
I
30
G
31
N
32
N
33
B
34
B
  1. B-Wear shoes with good soles
  2. I-Remove rugs
  3. I-Use a bedside lamp
  4. N-Get some sunlight for Vitamin D
  5. O-Choose well-lit paths
  6. G-Play with grandchildren
  7. I-Ensure the floor is dry
  8. G-Keep stairs clear
  9. O-Take a mobile phone when out
  10. N-Stay hydrated - drink water
  11. O-Be careful with pets at night
  12. I-Have blown light bulbs replaced
  13. O-Put away hoses
  14. B-Get out of bed slowly - don’t rush
  15. O-Watch for uneven surfaces
  16. O-Remove or use double-sided tape on rugs
  17. G-Keep your legs strong
  18. B-Sit down to get dressed
  19. O-Use hand railings
  20. G-Stand up often
  21. G-Join an exercise class
  22. G-Do some gardening
  23. B-Don’t mix medicine and alcohol
  24. I-Ensure your walking stick stopper isn’t worn
  25. B-Take medicine as directed
  26. N-Install grab bars in bathroom
  27. I-Store electrical cords out of the way
  28. N-Maintain a health weight
  29. I-Keep the phone nearby
  30. G-Do gentle exercises
  31. N-Eat well to prevent falls
  32. N-Consider personal emergency notification system
  33. B-Have your eyes checked
  34. B-Check on your neighbours