Keepyour legsstrongStandupoftenPlay withgrandchildrenBe carefulwith petsat nightInstallgrab barsinbathroomUsehandrailingsDon’t mixmedicineandalcoholChoosewell-litpathsGet out ofbedslowly -don’t rushWatch forunevensurfacesUse abedsidelampTake amobilephonewhen outGet somesunlightforVitamin DPutawayhosesJoin anexerciseclassHaveyour eyescheckedHaveblownlight bulbsreplacedRemove oruse double-sided tapeon rugsTakemedicineasdirectedSit downto getdressedStoreelectricalcords outof the wayStayhydrated -drinkwaterKeepstairsclearConsiderpersonalemergencynotificationsystemMaintaina healthweightDo somegardeningDogentleexercisesWearshoeswith goodsolesEnsure yourwalking stickstopper isn’twornRemoverugsEnsurethe flooris dryKeep thephonenearbyCheck onyourneighboursEat wellto preventfallsKeepyour legsstrongStandupoftenPlay withgrandchildrenBe carefulwith petsat nightInstallgrab barsinbathroomUsehandrailingsDon’t mixmedicineandalcoholChoosewell-litpathsGet out ofbedslowly -don’t rushWatch forunevensurfacesUse abedsidelampTake amobilephonewhen outGet somesunlightforVitamin DPutawayhosesJoin anexerciseclassHaveyour eyescheckedHaveblownlight bulbsreplacedRemove oruse double-sided tapeon rugsTakemedicineasdirectedSit downto getdressedStoreelectricalcords outof the wayStayhydrated -drinkwaterKeepstairsclearConsiderpersonalemergencynotificationsystemMaintaina healthweightDo somegardeningDogentleexercisesWearshoeswith goodsolesEnsure yourwalking stickstopper isn’twornRemoverugsEnsurethe flooris dryKeep thephonenearbyCheck onyourneighboursEat wellto preventfalls

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
N
6
O
7
B
8
O
9
B
10
O
11
I
12
O
13
N
14
O
15
G
16
B
17
I
18
O
19
B
20
B
21
I
22
N
23
G
24
N
25
N
26
G
27
G
28
B
29
I
30
I
31
I
32
I
33
B
34
N
  1. G-Keep your legs strong
  2. G-Stand up often
  3. G-Play with grandchildren
  4. O-Be careful with pets at night
  5. N-Install grab bars in bathroom
  6. O-Use hand railings
  7. B-Don’t mix medicine and alcohol
  8. O-Choose well-lit paths
  9. B-Get out of bed slowly - don’t rush
  10. O-Watch for uneven surfaces
  11. I-Use a bedside lamp
  12. O-Take a mobile phone when out
  13. N-Get some sunlight for Vitamin D
  14. O-Put away hoses
  15. G-Join an exercise class
  16. B-Have your eyes checked
  17. I-Have blown light bulbs replaced
  18. O-Remove or use double-sided tape on rugs
  19. B-Take medicine as directed
  20. B-Sit down to get dressed
  21. I-Store electrical cords out of the way
  22. N-Stay hydrated - drink water
  23. G-Keep stairs clear
  24. N-Consider personal emergency notification system
  25. N-Maintain a health weight
  26. G-Do some gardening
  27. G-Do gentle exercises
  28. B-Wear shoes with good soles
  29. I-Ensure your walking stick stopper isn’t worn
  30. I-Remove rugs
  31. I-Ensure the floor is dry
  32. I-Keep the phone nearby
  33. B-Check on your neighbours
  34. N-Eat well to prevent falls