Take amobilephonewhen outWatch forunevensurfacesSit downto getdressedStoreelectricalcords outof the wayMaintaina healthweightGet somesunlightforVitamin DHaveyour eyescheckedRemove oruse double-sided tapeon rugsPutawayhosesStandupoftenEnsurethe flooris dryDo somegardeningInstallgrab barsinbathroomStayhydrated -drinkwaterHaveblownlight bulbsreplacedEat wellto preventfallsUsehandrailingsBe carefulwith petsat nightKeep thephonenearbyKeepyour legsstrongPlay withgrandchildrenTakemedicineasdirectedRemoverugsJoin anexerciseclassDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornDogentleexercisesConsiderpersonalemergencynotificationsystemGet out ofbedslowly -don’t rushWearshoeswith goodsolesChoosewell-litpathsKeepstairsclearCheck onyourneighboursUse abedsidelampTake amobilephonewhen outWatch forunevensurfacesSit downto getdressedStoreelectricalcords outof the wayMaintaina healthweightGet somesunlightforVitamin DHaveyour eyescheckedRemove oruse double-sided tapeon rugsPutawayhosesStandupoftenEnsurethe flooris dryDo somegardeningInstallgrab barsinbathroomStayhydrated -drinkwaterHaveblownlight bulbsreplacedEat wellto preventfallsUsehandrailingsBe carefulwith petsat nightKeep thephonenearbyKeepyour legsstrongPlay withgrandchildrenTakemedicineasdirectedRemoverugsJoin anexerciseclassDon’t mixmedicineandalcoholEnsure yourwalking stickstopper isn’twornDogentleexercisesConsiderpersonalemergencynotificationsystemGet out ofbedslowly -don’t rushWearshoeswith goodsolesChoosewell-litpathsKeepstairsclearCheck onyourneighboursUse abedsidelamp

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
N
6
N
7
B
8
O
9
O
10
G
11
I
12
G
13
N
14
N
15
I
16
N
17
O
18
O
19
I
20
G
21
G
22
B
23
I
24
G
25
B
26
I
27
G
28
N
29
B
30
B
31
O
32
G
33
B
34
I
  1. O-Take a mobile phone when out
  2. O-Watch for uneven surfaces
  3. B-Sit down to get dressed
  4. I-Store electrical cords out of the way
  5. N-Maintain a health weight
  6. N-Get some sunlight for Vitamin D
  7. B-Have your eyes checked
  8. O-Remove or use double-sided tape on rugs
  9. O-Put away hoses
  10. G-Stand up often
  11. I-Ensure the floor is dry
  12. G-Do some gardening
  13. N-Install grab bars in bathroom
  14. N-Stay hydrated - drink water
  15. I-Have blown light bulbs replaced
  16. N-Eat well to prevent falls
  17. O-Use hand railings
  18. O-Be careful with pets at night
  19. I-Keep the phone nearby
  20. G-Keep your legs strong
  21. G-Play with grandchildren
  22. B-Take medicine as directed
  23. I-Remove rugs
  24. G-Join an exercise class
  25. B-Don’t mix medicine and alcohol
  26. I-Ensure your walking stick stopper isn’t worn
  27. G-Do gentle exercises
  28. N-Consider personal emergency notification system
  29. B-Get out of bed slowly - don’t rush
  30. B-Wear shoes with good soles
  31. O-Choose well-lit paths
  32. G-Keep stairs clear
  33. B-Check on your neighbours
  34. I-Use a bedside lamp