Sit downto getdressedConsiderpersonalemergencynotificationsystemDo somegardeningCheck onyourneighboursHaveyour eyescheckedKeepstairsclearDon’t mixmedicineandalcoholChoosewell-litpathsJoin anexerciseclassEnsurethe flooris dryBe carefulwith petsat nightPlay withgrandchildrenWatch forunevensurfacesKeep thephonenearbyStayhydrated -drinkwaterEnsure yourwalking stickstopper isn’twornHaveblownlight bulbsreplacedTakemedicineasdirectedStandupoftenRemove oruse double-sided tapeon rugsGet out ofbedslowly -don’t rushStoreelectricalcords outof the wayRemoverugsInstallgrab barsinbathroomTake amobilephonewhen outWearshoeswith goodsolesPutawayhosesGet somesunlightforVitamin DUse abedsidelampKeepyour legsstrongUsehandrailingsDogentleexercisesMaintaina healthweightEat wellto preventfallsSit downto getdressedConsiderpersonalemergencynotificationsystemDo somegardeningCheck onyourneighboursHaveyour eyescheckedKeepstairsclearDon’t mixmedicineandalcoholChoosewell-litpathsJoin anexerciseclassEnsurethe flooris dryBe carefulwith petsat nightPlay withgrandchildrenWatch forunevensurfacesKeep thephonenearbyStayhydrated -drinkwaterEnsure yourwalking stickstopper isn’twornHaveblownlight bulbsreplacedTakemedicineasdirectedStandupoftenRemove oruse double-sided tapeon rugsGet out ofbedslowly -don’t rushStoreelectricalcords outof the wayRemoverugsInstallgrab barsinbathroomTake amobilephonewhen outWearshoeswith goodsolesPutawayhosesGet somesunlightforVitamin DUse abedsidelampKeepyour legsstrongUsehandrailingsDogentleexercisesMaintaina healthweightEat wellto preventfalls

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
B
5
B
6
G
7
B
8
O
9
G
10
I
11
O
12
G
13
O
14
I
15
N
16
I
17
I
18
B
19
G
20
O
21
B
22
I
23
I
24
N
25
O
26
B
27
O
28
N
29
I
30
G
31
O
32
G
33
N
34
N
  1. B-Sit down to get dressed
  2. N-Consider personal emergency notification system
  3. G-Do some gardening
  4. B-Check on your neighbours
  5. B-Have your eyes checked
  6. G-Keep stairs clear
  7. B-Don’t mix medicine and alcohol
  8. O-Choose well-lit paths
  9. G-Join an exercise class
  10. I-Ensure the floor is dry
  11. O-Be careful with pets at night
  12. G-Play with grandchildren
  13. O-Watch for uneven surfaces
  14. I-Keep the phone nearby
  15. N-Stay hydrated - drink water
  16. I-Ensure your walking stick stopper isn’t worn
  17. I-Have blown light bulbs replaced
  18. B-Take medicine as directed
  19. G-Stand up often
  20. O-Remove or use double-sided tape on rugs
  21. B-Get out of bed slowly - don’t rush
  22. I-Store electrical cords out of the way
  23. I-Remove rugs
  24. N-Install grab bars in bathroom
  25. O-Take a mobile phone when out
  26. B-Wear shoes with good soles
  27. O-Put away hoses
  28. N-Get some sunlight for Vitamin D
  29. I-Use a bedside lamp
  30. G-Keep your legs strong
  31. O-Use hand railings
  32. G-Do gentle exercises
  33. N-Maintain a health weight
  34. N-Eat well to prevent falls