RemoverugsDon’t mixmedicineandalcoholPutawayhosesTakemedicineasdirectedHaveyour eyescheckedStandupoftenWearshoeswith goodsolesTake amobilephonewhen outKeep thephonenearbyBe carefulwith petsat nightGet somesunlightforVitamin DSit downto getdressedGet out ofbedslowly -don’t rushHaveblownlight bulbsreplacedUse abedsidelampStayhydrated -drinkwaterPlay withgrandchildrenEnsure yourwalking stickstopper isn’twornCheck onyourneighboursEat wellto preventfallsWatch forunevensurfacesDo somegardeningChoosewell-litpathsJoin anexerciseclassUsehandrailingsInstallgrab barsinbathroomRemove oruse double-sided tapeon rugsDogentleexercisesMaintaina healthweightKeepyour legsstrongKeepstairsclearStoreelectricalcords outof the wayConsiderpersonalemergencynotificationsystemEnsurethe flooris dryRemoverugsDon’t mixmedicineandalcoholPutawayhosesTakemedicineasdirectedHaveyour eyescheckedStandupoftenWearshoeswith goodsolesTake amobilephonewhen outKeep thephonenearbyBe carefulwith petsat nightGet somesunlightforVitamin DSit downto getdressedGet out ofbedslowly -don’t rushHaveblownlight bulbsreplacedUse abedsidelampStayhydrated -drinkwaterPlay withgrandchildrenEnsure yourwalking stickstopper isn’twornCheck onyourneighboursEat wellto preventfallsWatch forunevensurfacesDo somegardeningChoosewell-litpathsJoin anexerciseclassUsehandrailingsInstallgrab barsinbathroomRemove oruse double-sided tapeon rugsDogentleexercisesMaintaina healthweightKeepyour legsstrongKeepstairsclearStoreelectricalcords outof the wayConsiderpersonalemergencynotificationsystemEnsurethe flooris dry

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
B
5
B
6
G
7
B
8
O
9
I
10
O
11
N
12
B
13
B
14
I
15
I
16
N
17
G
18
I
19
B
20
N
21
O
22
G
23
O
24
G
25
O
26
N
27
O
28
G
29
N
30
G
31
G
32
I
33
N
34
I
  1. I-Remove rugs
  2. B-Don’t mix medicine and alcohol
  3. O-Put away hoses
  4. B-Take medicine as directed
  5. B-Have your eyes checked
  6. G-Stand up often
  7. B-Wear shoes with good soles
  8. O-Take a mobile phone when out
  9. I-Keep the phone nearby
  10. O-Be careful with pets at night
  11. N-Get some sunlight for Vitamin D
  12. B-Sit down to get dressed
  13. B-Get out of bed slowly - don’t rush
  14. I-Have blown light bulbs replaced
  15. I-Use a bedside lamp
  16. N-Stay hydrated - drink water
  17. G-Play with grandchildren
  18. I-Ensure your walking stick stopper isn’t worn
  19. B-Check on your neighbours
  20. N-Eat well to prevent falls
  21. O-Watch for uneven surfaces
  22. G-Do some gardening
  23. O-Choose well-lit paths
  24. G-Join an exercise class
  25. O-Use hand railings
  26. N-Install grab bars in bathroom
  27. O-Remove or use double-sided tape on rugs
  28. G-Do gentle exercises
  29. N-Maintain a health weight
  30. G-Keep your legs strong
  31. G-Keep stairs clear
  32. I-Store electrical cords out of the way
  33. N-Consider personal emergency notification system
  34. I-Ensure the floor is dry