Installgrab barsinbathroomPlay withgrandchildrenConsiderpersonalemergencynotificationsystemKeep thephonenearbyWearshoeswith goodsolesMaintaina healthweightRemoverugsWatch forunevensurfacesUsehandrailingsJoin anexerciseclassGet somesunlightforVitamin DStandupoftenGet out ofbedslowly -don’t rushKeepyour legsstrongEnsure yourwalking stickstopper isn’twornCheck onyourneighboursSit downto getdressedKeepstairsclearUse abedsidelampHaveyour eyescheckedStayhydrated -drinkwaterTake amobilephonewhen outDon’t mixmedicineandalcoholTakemedicineasdirectedPutawayhosesHaveblownlight bulbsreplacedEnsurethe flooris dryDogentleexercisesBe carefulwith petsat nightEat wellto preventfallsChoosewell-litpathsRemove oruse double-sided tapeon rugsDo somegardeningStoreelectricalcords outof the wayInstallgrab barsinbathroomPlay withgrandchildrenConsiderpersonalemergencynotificationsystemKeep thephonenearbyWearshoeswith goodsolesMaintaina healthweightRemoverugsWatch forunevensurfacesUsehandrailingsJoin anexerciseclassGet somesunlightforVitamin DStandupoftenGet out ofbedslowly -don’t rushKeepyour legsstrongEnsure yourwalking stickstopper isn’twornCheck onyourneighboursSit downto getdressedKeepstairsclearUse abedsidelampHaveyour eyescheckedStayhydrated -drinkwaterTake amobilephonewhen outDon’t mixmedicineandalcoholTakemedicineasdirectedPutawayhosesHaveblownlight bulbsreplacedEnsurethe flooris dryDogentleexercisesBe carefulwith petsat nightEat wellto preventfallsChoosewell-litpathsRemove oruse double-sided tapeon rugsDo somegardeningStoreelectricalcords outof the way

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
I
5
B
6
N
7
I
8
O
9
O
10
G
11
N
12
G
13
B
14
G
15
I
16
B
17
B
18
G
19
I
20
B
21
N
22
O
23
B
24
B
25
O
26
I
27
I
28
G
29
O
30
N
31
O
32
O
33
G
34
I
  1. N-Install grab bars in bathroom
  2. G-Play with grandchildren
  3. N-Consider personal emergency notification system
  4. I-Keep the phone nearby
  5. B-Wear shoes with good soles
  6. N-Maintain a health weight
  7. I-Remove rugs
  8. O-Watch for uneven surfaces
  9. O-Use hand railings
  10. G-Join an exercise class
  11. N-Get some sunlight for Vitamin D
  12. G-Stand up often
  13. B-Get out of bed slowly - don’t rush
  14. G-Keep your legs strong
  15. I-Ensure your walking stick stopper isn’t worn
  16. B-Check on your neighbours
  17. B-Sit down to get dressed
  18. G-Keep stairs clear
  19. I-Use a bedside lamp
  20. B-Have your eyes checked
  21. N-Stay hydrated - drink water
  22. O-Take a mobile phone when out
  23. B-Don’t mix medicine and alcohol
  24. B-Take medicine as directed
  25. O-Put away hoses
  26. I-Have blown light bulbs replaced
  27. I-Ensure the floor is dry
  28. G-Do gentle exercises
  29. O-Be careful with pets at night
  30. N-Eat well to prevent falls
  31. O-Choose well-lit paths
  32. O-Remove or use double-sided tape on rugs
  33. G-Do some gardening
  34. I-Store electrical cords out of the way