ConsiderpersonalemergencynotificationsystemStandupoftenHaveblownlight bulbsreplacedEat wellto preventfallsTakemedicineasdirectedPlay withgrandchildrenDo somegardeningHaveyour eyescheckedPutawayhosesChoosewell-litpathsDon’t mixmedicineandalcoholWearshoeswith goodsolesJoin anexerciseclassBe carefulwith petsat nightTake amobilephonewhen outKeep thephonenearbyKeepyour legsstrongRemoverugsWatch forunevensurfacesDogentleexercisesRemove oruse double-sided tapeon rugsInstallgrab barsinbathroomGet somesunlightforVitamin DUsehandrailingsStoreelectricalcords outof the wayUse abedsidelampStayhydrated -drinkwaterSit downto getdressedEnsurethe flooris dryEnsure yourwalking stickstopper isn’twornKeepstairsclearMaintaina healthweightCheck onyourneighboursGet out ofbedslowly -don’t rushConsiderpersonalemergencynotificationsystemStandupoftenHaveblownlight bulbsreplacedEat wellto preventfallsTakemedicineasdirectedPlay withgrandchildrenDo somegardeningHaveyour eyescheckedPutawayhosesChoosewell-litpathsDon’t mixmedicineandalcoholWearshoeswith goodsolesJoin anexerciseclassBe carefulwith petsat nightTake amobilephonewhen outKeep thephonenearbyKeepyour legsstrongRemoverugsWatch forunevensurfacesDogentleexercisesRemove oruse double-sided tapeon rugsInstallgrab barsinbathroomGet somesunlightforVitamin DUsehandrailingsStoreelectricalcords outof the wayUse abedsidelampStayhydrated -drinkwaterSit downto getdressedEnsurethe flooris dryEnsure yourwalking stickstopper isn’twornKeepstairsclearMaintaina healthweightCheck onyourneighboursGet out ofbedslowly -don’t rush

Falls - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
N
5
B
6
G
7
G
8
B
9
O
10
O
11
B
12
B
13
G
14
O
15
O
16
I
17
G
18
I
19
O
20
G
21
O
22
N
23
N
24
O
25
I
26
I
27
N
28
B
29
I
30
I
31
G
32
N
33
B
34
B
  1. N-Consider personal emergency notification system
  2. G-Stand up often
  3. I-Have blown light bulbs replaced
  4. N-Eat well to prevent falls
  5. B-Take medicine as directed
  6. G-Play with grandchildren
  7. G-Do some gardening
  8. B-Have your eyes checked
  9. O-Put away hoses
  10. O-Choose well-lit paths
  11. B-Don’t mix medicine and alcohol
  12. B-Wear shoes with good soles
  13. G-Join an exercise class
  14. O-Be careful with pets at night
  15. O-Take a mobile phone when out
  16. I-Keep the phone nearby
  17. G-Keep your legs strong
  18. I-Remove rugs
  19. O-Watch for uneven surfaces
  20. G-Do gentle exercises
  21. O-Remove or use double-sided tape on rugs
  22. N-Install grab bars in bathroom
  23. N-Get some sunlight for Vitamin D
  24. O-Use hand railings
  25. I-Store electrical cords out of the way
  26. I-Use a bedside lamp
  27. N-Stay hydrated - drink water
  28. B-Sit down to get dressed
  29. I-Ensure the floor is dry
  30. I-Ensure your walking stick stopper isn’t worn
  31. G-Keep stairs clear
  32. N-Maintain a health weight
  33. B-Check on your neighbours
  34. B-Get out of bed slowly - don’t rush