SidelegraiseLegstretchside tosideBicepCurlArmstretchoverheadFrontarmraiseAlternatearmsoverheadOverheadpressSidearmraiseCatstretchLegcirclesMarchinplaceArmstretch tothe backHighkneesYourfavoritestretchAnklecirclesArmstretchacross thefrontTricepcurlArmcirclesWalkacross theroom andbackImitateyourfavoritesportBicycleLegsWristcirclesJabsFrontlegraiseSidelegraiseLegstretchside tosideBicepCurlArmstretchoverheadFrontarmraiseAlternatearmsoverheadOverheadpressSidearmraiseCatstretchLegcirclesMarchinplaceArmstretch tothe backHighkneesYourfavoritestretchAnklecirclesArmstretchacross thefrontTricepcurlArmcirclesWalkacross theroom andbackImitateyourfavoritesportBicycleLegsWristcirclesJabsFrontlegraise

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side leg raise
  2. Leg stretch side to side
  3. Bicep Curl
  4. Arm stretch overhead
  5. Front arm raise
  6. Alternate arms overhead
  7. Overhead press
  8. Side arm raise
  9. Cat stretch
  10. Leg circles
  11. March in place
  12. Arm stretch to the back
  13. High knees
  14. Your favorite stretch
  15. Ankle circles
  16. Arm stretch across the front
  17. Tricep curl
  18. Arm circles
  19. Walk across the room and back
  20. Imitate your favorite sport
  21. Bicycle Legs
  22. Wrist circles
  23. Jabs
  24. Front leg raise