JabsArmstretchacross thefrontAnklecirclesMarchinplaceBicycleLegsLegstretchside tosideArmstretch tothe backAlternatearmsoverheadImitateyourfavoritesportOverheadpressYourfavoritestretchCatstretchHighkneesFrontarmraiseFrontlegraiseArmstretchoverheadSidearmraiseSidelegraiseWristcirclesTricepcurlArmcirclesBicepCurlLegcirclesWalkacross theroom andbackJabsArmstretchacross thefrontAnklecirclesMarchinplaceBicycleLegsLegstretchside tosideArmstretch tothe backAlternatearmsoverheadImitateyourfavoritesportOverheadpressYourfavoritestretchCatstretchHighkneesFrontarmraiseFrontlegraiseArmstretchoverheadSidearmraiseSidelegraiseWristcirclesTricepcurlArmcirclesBicepCurlLegcirclesWalkacross theroom andback

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jabs
  2. Arm stretch across the front
  3. Ankle circles
  4. March in place
  5. Bicycle Legs
  6. Leg stretch side to side
  7. Arm stretch to the back
  8. Alternate arms overhead
  9. Imitate your favorite sport
  10. Overhead press
  11. Your favorite stretch
  12. Cat stretch
  13. High knees
  14. Front arm raise
  15. Front leg raise
  16. Arm stretch overhead
  17. Side arm raise
  18. Side leg raise
  19. Wrist circles
  20. Tricep curl
  21. Arm circles
  22. Bicep Curl
  23. Leg circles
  24. Walk across the room and back