TricepcurlLegstretchside tosideCatstretchSidearmraiseFrontlegraiseFrontarmraiseAlternatearmsoverheadWristcirclesJabsArmstretch tothe backWalkacross theroom andbackMarchinplaceSidelegraiseBicycleLegsArmcirclesAnklecirclesHighkneesOverheadpressImitateyourfavoritesportArmstretchacross thefrontYourfavoritestretchLegcirclesArmstretchoverheadBicepCurlTricepcurlLegstretchside tosideCatstretchSidearmraiseFrontlegraiseFrontarmraiseAlternatearmsoverheadWristcirclesJabsArmstretch tothe backWalkacross theroom andbackMarchinplaceSidelegraiseBicycleLegsArmcirclesAnklecirclesHighkneesOverheadpressImitateyourfavoritesportArmstretchacross thefrontYourfavoritestretchLegcirclesArmstretchoverheadBicepCurl

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep curl
  2. Leg stretch side to side
  3. Cat stretch
  4. Side arm raise
  5. Front leg raise
  6. Front arm raise
  7. Alternate arms overhead
  8. Wrist circles
  9. Jabs
  10. Arm stretch to the back
  11. Walk across the room and back
  12. March in place
  13. Side leg raise
  14. Bicycle Legs
  15. Arm circles
  16. Ankle circles
  17. High knees
  18. Overhead press
  19. Imitate your favorite sport
  20. Arm stretch across the front
  21. Your favorite stretch
  22. Leg circles
  23. Arm stretch overhead
  24. Bicep Curl