FrontarmraiseArmstretchacross thefrontArmstretchoverheadWristcirclesLegstretchside tosideOverheadpressJabsArmstretch tothe backSidearmraiseFrontlegraiseMarchinplaceArmcirclesBicycleLegsImitateyourfavoritesportCatstretchTricepcurlHighkneesAnklecirclesLegcirclesWalkacross theroom andbackAlternatearmsoverheadBicepCurlYourfavoritestretchSidelegraiseFrontarmraiseArmstretchacross thefrontArmstretchoverheadWristcirclesLegstretchside tosideOverheadpressJabsArmstretch tothe backSidearmraiseFrontlegraiseMarchinplaceArmcirclesBicycleLegsImitateyourfavoritesportCatstretchTricepcurlHighkneesAnklecirclesLegcirclesWalkacross theroom andbackAlternatearmsoverheadBicepCurlYourfavoritestretchSidelegraise

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front arm raise
  2. Arm stretch across the front
  3. Arm stretch overhead
  4. Wrist circles
  5. Leg stretch side to side
  6. Overhead press
  7. Jabs
  8. Arm stretch to the back
  9. Side arm raise
  10. Front leg raise
  11. March in place
  12. Arm circles
  13. Bicycle Legs
  14. Imitate your favorite sport
  15. Cat stretch
  16. Tricep curl
  17. High knees
  18. Ankle circles
  19. Leg circles
  20. Walk across the room and back
  21. Alternate arms overhead
  22. Bicep Curl
  23. Your favorite stretch
  24. Side leg raise