MarchinplaceOverheadpressHighkneesArmstretch tothe backJabsAlternatearmsoverheadAnklecirclesYourfavoritestretchFrontlegraiseSidelegraiseFrontarmraiseBicepCurlArmcirclesCatstretchWristcirclesImitateyourfavoritesportArmstretchacross thefrontLegcirclesWalkacross theroom andbackLegstretchside tosideArmstretchoverheadBicycleLegsTricepcurlSidearmraiseMarchinplaceOverheadpressHighkneesArmstretch tothe backJabsAlternatearmsoverheadAnklecirclesYourfavoritestretchFrontlegraiseSidelegraiseFrontarmraiseBicepCurlArmcirclesCatstretchWristcirclesImitateyourfavoritesportArmstretchacross thefrontLegcirclesWalkacross theroom andbackLegstretchside tosideArmstretchoverheadBicycleLegsTricepcurlSidearmraise

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place
  2. Overhead press
  3. High knees
  4. Arm stretch to the back
  5. Jabs
  6. Alternate arms overhead
  7. Ankle circles
  8. Your favorite stretch
  9. Front leg raise
  10. Side leg raise
  11. Front arm raise
  12. Bicep Curl
  13. Arm circles
  14. Cat stretch
  15. Wrist circles
  16. Imitate your favorite sport
  17. Arm stretch across the front
  18. Leg circles
  19. Walk across the room and back
  20. Leg stretch side to side
  21. Arm stretch overhead
  22. Bicycle Legs
  23. Tricep curl
  24. Side arm raise