AlternatearmsoverheadJabsImitateyourfavoritesportBicepCurlArmstretchacross thefrontFrontarmraiseSidearmraiseBicycleLegsLegstretchside tosideLegcirclesFrontlegraiseWalkacross theroom andbackYourfavoritestretchArmstretch tothe backOverheadpressHighkneesArmcirclesMarchinplaceSidelegraiseArmstretchoverheadWristcirclesAnklecirclesCatstretchTricepcurlAlternatearmsoverheadJabsImitateyourfavoritesportBicepCurlArmstretchacross thefrontFrontarmraiseSidearmraiseBicycleLegsLegstretchside tosideLegcirclesFrontlegraiseWalkacross theroom andbackYourfavoritestretchArmstretch tothe backOverheadpressHighkneesArmcirclesMarchinplaceSidelegraiseArmstretchoverheadWristcirclesAnklecirclesCatstretchTricepcurl

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Alternate arms overhead
  2. Jabs
  3. Imitate your favorite sport
  4. Bicep Curl
  5. Arm stretch across the front
  6. Front arm raise
  7. Side arm raise
  8. Bicycle Legs
  9. Leg stretch side to side
  10. Leg circles
  11. Front leg raise
  12. Walk across the room and back
  13. Your favorite stretch
  14. Arm stretch to the back
  15. Overhead press
  16. High knees
  17. Arm circles
  18. March in place
  19. Side leg raise
  20. Arm stretch overhead
  21. Wrist circles
  22. Ankle circles
  23. Cat stretch
  24. Tricep curl