FrontlegraiseYourfavoritestretchWalkacross theroom andbackSidelegraiseArmcirclesAnklecirclesHighkneesArmstretch tothe backJabsLegstretchside tosideOverheadpressBicepCurlMarchinplaceArmstretchoverheadLegcirclesWristcirclesAlternatearmsoverheadBicycleLegsArmstretchacross thefrontSidearmraiseTricepcurlFrontarmraiseImitateyourfavoritesportCatstretchFrontlegraiseYourfavoritestretchWalkacross theroom andbackSidelegraiseArmcirclesAnklecirclesHighkneesArmstretch tothe backJabsLegstretchside tosideOverheadpressBicepCurlMarchinplaceArmstretchoverheadLegcirclesWristcirclesAlternatearmsoverheadBicycleLegsArmstretchacross thefrontSidearmraiseTricepcurlFrontarmraiseImitateyourfavoritesportCatstretch

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front leg raise
  2. Your favorite stretch
  3. Walk across the room and back
  4. Side leg raise
  5. Arm circles
  6. Ankle circles
  7. High knees
  8. Arm stretch to the back
  9. Jabs
  10. Leg stretch side to side
  11. Overhead press
  12. Bicep Curl
  13. March in place
  14. Arm stretch overhead
  15. Leg circles
  16. Wrist circles
  17. Alternate arms overhead
  18. Bicycle Legs
  19. Arm stretch across the front
  20. Side arm raise
  21. Tricep curl
  22. Front arm raise
  23. Imitate your favorite sport
  24. Cat stretch