Venting tosomeoneI trustSing myfavoritesongMake agratitudelistAvoidself-criticismGo to bedat aresonabletimeCryDanceListen tomy favsongHangout withfriendsSay goodthingsaboutmyselfDresscuteBeLAZYTrysomethingnewPamperingmyselfBe kindtomyselfTakequiettimeStretchWatchseries/moviesDosomethingI've beenputting offEatsomethingdeliciousPlayvideogamesEnjoy adrink of mychoosing :)WorkoutGo to aconvert/eventTake arelaxingshowerSpendtimeoutsideSpendquality timewithsomeone IloveReadfor funDo myskincareTakea napEatsomethinggood formeVenting tosomeoneI trustSing myfavoritesongMake agratitudelistAvoidself-criticismGo to bedat aresonabletimeCryDanceListen tomy favsongHangout withfriendsSay goodthingsaboutmyselfDresscuteBeLAZYTrysomethingnewPamperingmyselfBe kindtomyselfTakequiettimeStretchWatchseries/moviesDosomethingI've beenputting offEatsomethingdeliciousPlayvideogamesEnjoy adrink of mychoosing :)WorkoutGo to aconvert/eventTake arelaxingshowerSpendtimeoutsideSpendquality timewithsomeone IloveReadfor funDo myskincareTakea napEatsomethinggood forme

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Venting to someone I trust
  2. Sing my favorite song
  3. Make a gratitude list
  4. Avoid self-criticism
  5. Go to bed at a resonable time
  6. Cry
  7. Dance
  8. Listen to my fav song
  9. Hang out with friends
  10. Say good things about myself
  11. Dress cute
  12. Be LAZY
  13. Try something new
  14. Pampering myself
  15. Be kind to myself
  16. Take quiet time
  17. Stretch
  18. Watch series/movies
  19. Do something I've been putting off
  20. Eat something delicious
  21. Play videogames
  22. Enjoy a drink of my choosing :)
  23. Work out
  24. Go to a convert/event
  25. Take a relaxing shower
  26. Spend time outside
  27. Spend quality time with someone I love
  28. Read for fun
  29. Do my skincare
  30. Take a nap
  31. Eat something good for me