Make agratitudelistPamperingmyselfGo to bedat aresonabletimeAvoidself-criticismEatsomethinggood formeEatsomethingdeliciousSing myfavoritesongEnjoy adrink of mychoosing :)DanceWatchseries/moviesDresscuteStretchTake arelaxingshowerBe kindtomyselfSpendtimeoutsideTakequiettimeReadfor funHangout withfriendsBeLAZYCryVenting tosomeoneI trustTakea napPlayvideogamesSay goodthingsaboutmyselfTrysomethingnewDo myskincareListen tomy favsongGo to aconvert/eventSpendquality timewithsomeone IloveWorkoutDosomethingI've beenputting offMake agratitudelistPamperingmyselfGo to bedat aresonabletimeAvoidself-criticismEatsomethinggood formeEatsomethingdeliciousSing myfavoritesongEnjoy adrink of mychoosing :)DanceWatchseries/moviesDresscuteStretchTake arelaxingshowerBe kindtomyselfSpendtimeoutsideTakequiettimeReadfor funHangout withfriendsBeLAZYCryVenting tosomeoneI trustTakea napPlayvideogamesSay goodthingsaboutmyselfTrysomethingnewDo myskincareListen tomy favsongGo to aconvert/eventSpendquality timewithsomeone IloveWorkoutDosomethingI've beenputting off

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Pampering myself
  3. Go to bed at a resonable time
  4. Avoid self-criticism
  5. Eat something good for me
  6. Eat something delicious
  7. Sing my favorite song
  8. Enjoy a drink of my choosing :)
  9. Dance
  10. Watch series/movies
  11. Dress cute
  12. Stretch
  13. Take a relaxing shower
  14. Be kind to myself
  15. Spend time outside
  16. Take quiet time
  17. Read for fun
  18. Hang out with friends
  19. Be LAZY
  20. Cry
  21. Venting to someone I trust
  22. Take a nap
  23. Play videogames
  24. Say good things about myself
  25. Try something new
  26. Do my skincare
  27. Listen to my fav song
  28. Go to a convert/event
  29. Spend quality time with someone I love
  30. Work out
  31. Do something I've been putting off