TakequiettimeEatsomethinggood formeHangout withfriendsPamperingmyselfEatsomethingdeliciousBeLAZYTake arelaxingshowerSing myfavoritesongSpendtimeoutsideBe kindtomyselfReadfor funSay goodthingsaboutmyselfDanceTrysomethingnewListen tomy favsongGo to aconvert/eventStretchPlayvideogamesSpendquality timewithsomeone IloveVenting tosomeoneI trustTakea napGo to bedat aresonabletimeEnjoy adrink of mychoosing :)DresscuteCryAvoidself-criticismDo myskincareMake agratitudelistWorkoutDosomethingI've beenputting offWatchseries/moviesTakequiettimeEatsomethinggood formeHangout withfriendsPamperingmyselfEatsomethingdeliciousBeLAZYTake arelaxingshowerSing myfavoritesongSpendtimeoutsideBe kindtomyselfReadfor funSay goodthingsaboutmyselfDanceTrysomethingnewListen tomy favsongGo to aconvert/eventStretchPlayvideogamesSpendquality timewithsomeone IloveVenting tosomeoneI trustTakea napGo to bedat aresonabletimeEnjoy adrink of mychoosing :)DresscuteCryAvoidself-criticismDo myskincareMake agratitudelistWorkoutDosomethingI've beenputting offWatchseries/movies

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take quiet time
  2. Eat something good for me
  3. Hang out with friends
  4. Pampering myself
  5. Eat something delicious
  6. Be LAZY
  7. Take a relaxing shower
  8. Sing my favorite song
  9. Spend time outside
  10. Be kind to myself
  11. Read for fun
  12. Say good things about myself
  13. Dance
  14. Try something new
  15. Listen to my fav song
  16. Go to a convert/event
  17. Stretch
  18. Play videogames
  19. Spend quality time with someone I love
  20. Venting to someone I trust
  21. Take a nap
  22. Go to bed at a resonable time
  23. Enjoy a drink of my choosing :)
  24. Dress cute
  25. Cry
  26. Avoid self-criticism
  27. Do my skincare
  28. Make a gratitude list
  29. Work out
  30. Do something I've been putting off
  31. Watch series/movies