Avoidself-criticismSay goodthingsaboutmyselfPlayvideogamesSpendquality timewithsomeone IloveReadfor funBeLAZYBe kindtomyselfDanceSpendtimeoutsideSing myfavoritesongTakequiettimeMake agratitudelistEatsomethingdeliciousStretchEatsomethinggood formeHangout withfriendsWorkoutVenting tosomeoneI trustDresscuteTrysomethingnewWatchseries/moviesCryGo to aconvert/eventGo to bedat aresonabletimeTake arelaxingshowerListen tomy favsongDosomethingI've beenputting offDo myskincareEnjoy adrink of mychoosing :)PamperingmyselfTakea napAvoidself-criticismSay goodthingsaboutmyselfPlayvideogamesSpendquality timewithsomeone IloveReadfor funBeLAZYBe kindtomyselfDanceSpendtimeoutsideSing myfavoritesongTakequiettimeMake agratitudelistEatsomethingdeliciousStretchEatsomethinggood formeHangout withfriendsWorkoutVenting tosomeoneI trustDresscuteTrysomethingnewWatchseries/moviesCryGo to aconvert/eventGo to bedat aresonabletimeTake arelaxingshowerListen tomy favsongDosomethingI've beenputting offDo myskincareEnjoy adrink of mychoosing :)PamperingmyselfTakea nap

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid self-criticism
  2. Say good things about myself
  3. Play videogames
  4. Spend quality time with someone I love
  5. Read for fun
  6. Be LAZY
  7. Be kind to myself
  8. Dance
  9. Spend time outside
  10. Sing my favorite song
  11. Take quiet time
  12. Make a gratitude list
  13. Eat something delicious
  14. Stretch
  15. Eat something good for me
  16. Hang out with friends
  17. Work out
  18. Venting to someone I trust
  19. Dress cute
  20. Try something new
  21. Watch series/movies
  22. Cry
  23. Go to a convert/event
  24. Go to bed at a resonable time
  25. Take a relaxing shower
  26. Listen to my fav song
  27. Do something I've been putting off
  28. Do my skincare
  29. Enjoy a drink of my choosing :)
  30. Pampering myself
  31. Take a nap