TakequiettimeDresscutePlayvideogamesEatsomethingdeliciousHangout withfriendsReadfor funDanceEatsomethinggood formeSay goodthingsaboutmyselfBe kindtomyselfSing myfavoritesongTrysomethingnewDosomethingI've beenputting offDo myskincareMake agratitudelistCryListen tomy favsongEnjoy adrink of mychoosing :)Takea napVenting tosomeoneI trustWatchseries/moviesGo to aconvert/eventSpendquality timewithsomeone IlovePamperingmyselfStretchAvoidself-criticismWorkoutTake arelaxingshowerGo to bedat aresonabletimeBeLAZYSpendtimeoutsideTakequiettimeDresscutePlayvideogamesEatsomethingdeliciousHangout withfriendsReadfor funDanceEatsomethinggood formeSay goodthingsaboutmyselfBe kindtomyselfSing myfavoritesongTrysomethingnewDosomethingI've beenputting offDo myskincareMake agratitudelistCryListen tomy favsongEnjoy adrink of mychoosing :)Takea napVenting tosomeoneI trustWatchseries/moviesGo to aconvert/eventSpendquality timewithsomeone IlovePamperingmyselfStretchAvoidself-criticismWorkoutTake arelaxingshowerGo to bedat aresonabletimeBeLAZYSpendtimeoutside

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take quiet time
  2. Dress cute
  3. Play videogames
  4. Eat something delicious
  5. Hang out with friends
  6. Read for fun
  7. Dance
  8. Eat something good for me
  9. Say good things about myself
  10. Be kind to myself
  11. Sing my favorite song
  12. Try something new
  13. Do something I've been putting off
  14. Do my skincare
  15. Make a gratitude list
  16. Cry
  17. Listen to my fav song
  18. Enjoy a drink of my choosing :)
  19. Take a nap
  20. Venting to someone I trust
  21. Watch series/movies
  22. Go to a convert/event
  23. Spend quality time with someone I love
  24. Pampering myself
  25. Stretch
  26. Avoid self-criticism
  27. Work out
  28. Take a relaxing shower
  29. Go to bed at a resonable time
  30. Be LAZY
  31. Spend time outside