Go to bedat aresonabletimeCryTakequiettimeDosomethingI've beenputting offGo to aconvert/eventTrysomethingnewEnjoy adrink of mychoosing :)Be kindtomyselfVenting tosomeoneI trustReadfor funTake arelaxingshowerWorkoutAvoidself-criticismSpendtimeoutsidePlayvideogamesSing myfavoritesongStretchPamperingmyselfTakea napEatsomethinggood formeBeLAZYListen tomy favsongWatchseries/moviesDresscuteDanceHangout withfriendsSay goodthingsaboutmyselfEatsomethingdeliciousSpendquality timewithsomeone IloveMake agratitudelistDo myskincareGo to bedat aresonabletimeCryTakequiettimeDosomethingI've beenputting offGo to aconvert/eventTrysomethingnewEnjoy adrink of mychoosing :)Be kindtomyselfVenting tosomeoneI trustReadfor funTake arelaxingshowerWorkoutAvoidself-criticismSpendtimeoutsidePlayvideogamesSing myfavoritesongStretchPamperingmyselfTakea napEatsomethinggood formeBeLAZYListen tomy favsongWatchseries/moviesDresscuteDanceHangout withfriendsSay goodthingsaboutmyselfEatsomethingdeliciousSpendquality timewithsomeone IloveMake agratitudelistDo myskincare

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed at a resonable time
  2. Cry
  3. Take quiet time
  4. Do something I've been putting off
  5. Go to a convert/event
  6. Try something new
  7. Enjoy a drink of my choosing :)
  8. Be kind to myself
  9. Venting to someone I trust
  10. Read for fun
  11. Take a relaxing shower
  12. Work out
  13. Avoid self-criticism
  14. Spend time outside
  15. Play videogames
  16. Sing my favorite song
  17. Stretch
  18. Pampering myself
  19. Take a nap
  20. Eat something good for me
  21. Be LAZY
  22. Listen to my fav song
  23. Watch series/movies
  24. Dress cute
  25. Dance
  26. Hang out with friends
  27. Say good things about myself
  28. Eat something delicious
  29. Spend quality time with someone I love
  30. Make a gratitude list
  31. Do my skincare