Eatsomethinggood formeSpendquality timewithsomeone IloveTakea napListen tomy favsongWatchseries/moviesStretchCryGo to aconvert/eventGo to bedat aresonabletimeMake agratitudelistEnjoy adrink of mychoosing :)Hangout withfriendsEatsomethingdeliciousBeLAZYDosomethingI've beenputting offTrysomethingnewSay goodthingsaboutmyselfVenting tosomeoneI trustTakequiettimeDanceSpendtimeoutsideTake arelaxingshowerWorkoutBe kindtomyselfSing myfavoritesongReadfor funPlayvideogamesPamperingmyselfDresscuteDo myskincareAvoidself-criticismEatsomethinggood formeSpendquality timewithsomeone IloveTakea napListen tomy favsongWatchseries/moviesStretchCryGo to aconvert/eventGo to bedat aresonabletimeMake agratitudelistEnjoy adrink of mychoosing :)Hangout withfriendsEatsomethingdeliciousBeLAZYDosomethingI've beenputting offTrysomethingnewSay goodthingsaboutmyselfVenting tosomeoneI trustTakequiettimeDanceSpendtimeoutsideTake arelaxingshowerWorkoutBe kindtomyselfSing myfavoritesongReadfor funPlayvideogamesPamperingmyselfDresscuteDo myskincareAvoidself-criticism

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something good for me
  2. Spend quality time with someone I love
  3. Take a nap
  4. Listen to my fav song
  5. Watch series/movies
  6. Stretch
  7. Cry
  8. Go to a convert/event
  9. Go to bed at a resonable time
  10. Make a gratitude list
  11. Enjoy a drink of my choosing :)
  12. Hang out with friends
  13. Eat something delicious
  14. Be LAZY
  15. Do something I've been putting off
  16. Try something new
  17. Say good things about myself
  18. Venting to someone I trust
  19. Take quiet time
  20. Dance
  21. Spend time outside
  22. Take a relaxing shower
  23. Work out
  24. Be kind to myself
  25. Sing my favorite song
  26. Read for fun
  27. Play videogames
  28. Pampering myself
  29. Dress cute
  30. Do my skincare
  31. Avoid self-criticism