Take arelaxingshowerStretchTrysomethingnewTakea napWatchseries/moviesGo to bedat aresonabletimePamperingmyselfSpendquality timewithsomeone IloveWorkoutGo to aconvert/eventHangout withfriendsSing myfavoritesongReadfor funDanceDosomethingI've beenputting offCryDresscuteBeLAZYMake agratitudelistEatsomethingdeliciousBe kindtomyselfSpendtimeoutsideDo myskincarePlayvideogamesAvoidself-criticismVenting tosomeoneI trustSay goodthingsaboutmyselfTakequiettimeEnjoy adrink of mychoosing :)Listen tomy favsongEatsomethinggood formeTake arelaxingshowerStretchTrysomethingnewTakea napWatchseries/moviesGo to bedat aresonabletimePamperingmyselfSpendquality timewithsomeone IloveWorkoutGo to aconvert/eventHangout withfriendsSing myfavoritesongReadfor funDanceDosomethingI've beenputting offCryDresscuteBeLAZYMake agratitudelistEatsomethingdeliciousBe kindtomyselfSpendtimeoutsideDo myskincarePlayvideogamesAvoidself-criticismVenting tosomeoneI trustSay goodthingsaboutmyselfTakequiettimeEnjoy adrink of mychoosing :)Listen tomy favsongEatsomethinggood forme

Self care :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a relaxing shower
  2. Stretch
  3. Try something new
  4. Take a nap
  5. Watch series/movies
  6. Go to bed at a resonable time
  7. Pampering myself
  8. Spend quality time with someone I love
  9. Work out
  10. Go to a convert/event
  11. Hang out with friends
  12. Sing my favorite song
  13. Read for fun
  14. Dance
  15. Do something I've been putting off
  16. Cry
  17. Dress cute
  18. Be LAZY
  19. Make a gratitude list
  20. Eat something delicious
  21. Be kind to myself
  22. Spend time outside
  23. Do my skincare
  24. Play videogames
  25. Avoid self-criticism
  26. Venting to someone I trust
  27. Say good things about myself
  28. Take quiet time
  29. Enjoy a drink of my choosing :)
  30. Listen to my fav song
  31. Eat something good for me