ColorCall aFriendReadListen toupliftingMusicDo agooddeedBe inNatureDrawJournalPut aPuzzleTogetherWatch aComedyGo ForA BriskWalkDo ACrosswordSit In AQuietSpotShootHoopsUsepositiveSelf TalkTalk aboutyourfeelingsFocus onan Objectto be inpresentSingOutLoudPracticeDeepBreathingSqueezea stressballPlayCardsDanceCountBackwardsMake aGratitudeListColorCall aFriendReadListen toupliftingMusicDo agooddeedBe inNatureDrawJournalPut aPuzzleTogetherWatch aComedyGo ForA BriskWalkDo ACrosswordSit In AQuietSpotShootHoopsUsepositiveSelf TalkTalk aboutyourfeelingsFocus onan Objectto be inpresentSingOutLoudPracticeDeepBreathingSqueezea stressballPlayCardsDanceCountBackwardsMake aGratitudeList

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Call a Friend
  3. Read
  4. Listen to uplifting Music
  5. Do a good deed
  6. Be in Nature
  7. Draw
  8. Journal
  9. Put a Puzzle Together
  10. Watch a Comedy
  11. Go For A Brisk Walk
  12. Do A Crossword
  13. Sit In A Quiet Spot
  14. Shoot Hoops
  15. Use positive Self Talk
  16. Talk about your feelings
  17. Focus on an Object to be in present
  18. Sing Out Loud
  19. Practice Deep Breathing
  20. Squeeze a stress ball
  21. Play Cards
  22. Dance
  23. Count Backwards
  24. Make a Gratitude List