Focus on an Object to be in present Journal Color Call a Friend Count Backwards Dance Shoot Hoops Put a Puzzle Together Squeeze a stress ball Be in Nature Do A Crossword Listen to uplifting Music Play Cards Use positive Self Talk Watch a Comedy Sit In A Quiet Spot Go For A Brisk Walk Talk about your feelings Make a Gratitude List Practice Deep Breathing Draw Do a good deed Sing Out Loud Read Focus on an Object to be in present Journal Color Call a Friend Count Backwards Dance Shoot Hoops Put a Puzzle Together Squeeze a stress ball Be in Nature Do A Crossword Listen to uplifting Music Play Cards Use positive Self Talk Watch a Comedy Sit In A Quiet Spot Go For A Brisk Walk Talk about your feelings Make a Gratitude List Practice Deep Breathing Draw Do a good deed Sing Out Loud Read
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus on an Object to be in present
Journal
Color
Call a Friend
Count Backwards
Dance
Shoot Hoops
Put a Puzzle Together
Squeeze a stress ball
Be in Nature
Do A Crossword
Listen to uplifting Music
Play Cards
Use positive Self Talk
Watch a Comedy
Sit In A Quiet Spot
Go For A Brisk Walk
Talk about your feelings
Make a Gratitude List
Practice Deep Breathing
Draw
Do a good deed
Sing Out Loud
Read