Focus onan Objectto be inpresentJournalColorCall aFriendCountBackwardsDanceShootHoopsPut aPuzzleTogetherSqueezea stressballBe inNatureDo ACrosswordListen toupliftingMusicPlayCardsUsepositiveSelf TalkWatch aComedySit In AQuietSpotGo ForA BriskWalkTalk aboutyourfeelingsMake aGratitudeListPracticeDeepBreathingDrawDo agooddeedSingOutLoudReadFocus onan Objectto be inpresentJournalColorCall aFriendCountBackwardsDanceShootHoopsPut aPuzzleTogetherSqueezea stressballBe inNatureDo ACrosswordListen toupliftingMusicPlayCardsUsepositiveSelf TalkWatch aComedySit In AQuietSpotGo ForA BriskWalkTalk aboutyourfeelingsMake aGratitudeListPracticeDeepBreathingDrawDo agooddeedSingOutLoudRead

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on an Object to be in present
  2. Journal
  3. Color
  4. Call a Friend
  5. Count Backwards
  6. Dance
  7. Shoot Hoops
  8. Put a Puzzle Together
  9. Squeeze a stress ball
  10. Be in Nature
  11. Do A Crossword
  12. Listen to uplifting Music
  13. Play Cards
  14. Use positive Self Talk
  15. Watch a Comedy
  16. Sit In A Quiet Spot
  17. Go For A Brisk Walk
  18. Talk about your feelings
  19. Make a Gratitude List
  20. Practice Deep Breathing
  21. Draw
  22. Do a good deed
  23. Sing Out Loud
  24. Read