UsepositiveSelf TalkFocus onan Objectto be inpresentDo agooddeedSit In AQuietSpotPut aPuzzleTogetherListen toupliftingMusicReadBe inNatureMake aGratitudeListShootHoopsCall aFriendDo ACrosswordPracticeDeepBreathingJournalTalk aboutyourfeelingsDanceGo ForA BriskWalkSqueezea stressballColorWatch aComedyPlayCardsCountBackwardsSingOutLoudDrawUsepositiveSelf TalkFocus onan Objectto be inpresentDo agooddeedSit In AQuietSpotPut aPuzzleTogetherListen toupliftingMusicReadBe inNatureMake aGratitudeListShootHoopsCall aFriendDo ACrosswordPracticeDeepBreathingJournalTalk aboutyourfeelingsDanceGo ForA BriskWalkSqueezea stressballColorWatch aComedyPlayCardsCountBackwardsSingOutLoudDraw

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use positive Self Talk
  2. Focus on an Object to be in present
  3. Do a good deed
  4. Sit In A Quiet Spot
  5. Put a Puzzle Together
  6. Listen to uplifting Music
  7. Read
  8. Be in Nature
  9. Make a Gratitude List
  10. Shoot Hoops
  11. Call a Friend
  12. Do A Crossword
  13. Practice Deep Breathing
  14. Journal
  15. Talk about your feelings
  16. Dance
  17. Go For A Brisk Walk
  18. Squeeze a stress ball
  19. Color
  20. Watch a Comedy
  21. Play Cards
  22. Count Backwards
  23. Sing Out Loud
  24. Draw