Use positive Self Talk Watch a Comedy Call a Friend Color Go For A Brisk Walk Read Talk about your feelings Journal Squeeze a stress ball Sing Out Loud Dance Do a good deed Draw Focus on an Object to be in present Shoot Hoops Practice Deep Breathing Play Cards Sit In A Quiet Spot Put a Puzzle Together Be in Nature Listen to uplifting Music Make a Gratitude List Count Backwards Do A Crossword Use positive Self Talk Watch a Comedy Call a Friend Color Go For A Brisk Walk Read Talk about your feelings Journal Squeeze a stress ball Sing Out Loud Dance Do a good deed Draw Focus on an Object to be in present Shoot Hoops Practice Deep Breathing Play Cards Sit In A Quiet Spot Put a Puzzle Together Be in Nature Listen to uplifting Music Make a Gratitude List Count Backwards Do A Crossword
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use positive Self Talk
Watch a Comedy
Call a Friend
Color
Go For A Brisk Walk
Read
Talk about your feelings
Journal
Squeeze a stress ball
Sing Out Loud
Dance
Do a good deed
Draw
Focus on an Object to be in present
Shoot Hoops
Practice Deep Breathing
Play Cards
Sit In A Quiet Spot
Put a Puzzle Together
Be in Nature
Listen to uplifting Music
Make a Gratitude List
Count Backwards
Do A Crossword