Color Put a Puzzle Together Squeeze a stress ball Dance Go For A Brisk Walk Focus on an Object to be in present Practice Deep Breathing Journal Talk about your feelings Sit In A Quiet Spot Count Backwards Do a good deed Sing Out Loud Shoot Hoops Call a Friend Play Cards Draw Use positive Self Talk Make a Gratitude List Listen to uplifting Music Do A Crossword Watch a Comedy Read Be in Nature Color Put a Puzzle Together Squeeze a stress ball Dance Go For A Brisk Walk Focus on an Object to be in present Practice Deep Breathing Journal Talk about your feelings Sit In A Quiet Spot Count Backwards Do a good deed Sing Out Loud Shoot Hoops Call a Friend Play Cards Draw Use positive Self Talk Make a Gratitude List Listen to uplifting Music Do A Crossword Watch a Comedy Read Be in Nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Color
Put a Puzzle Together
Squeeze a stress ball
Dance
Go For A Brisk Walk
Focus on an Object to be in present
Practice Deep Breathing
Journal
Talk about your feelings
Sit In A Quiet Spot
Count Backwards
Do a good deed
Sing Out Loud
Shoot Hoops
Call a Friend
Play Cards
Draw
Use positive Self Talk
Make a Gratitude List
Listen to uplifting Music
Do A Crossword
Watch a Comedy
Read
Be in Nature