Pros/ConsGIVERadicalAcceptanceReducingVulnerabilitiesReasonableMindPrimaryEmotionsFASTOurenvironmentSecondaryEmotionsWillingnessLackof skillACCEPTSFindWiseMindIMPROVEImproveSelf-respectWiseMindCommunicate,Validate,MotivateBuildingMasteryObserveYourBreath"Should"DialecticsStrength-buildingSelf-StatementsObserve,Describe,Participate"But"Poorcommunicationor indecisionQuietbehaviourOldhabits ormythsDEARMANQuietthebodyValidationLack ofabilityEmotionalMythsEmotionMind"Always/Never"Self-SootheMeetourgoalsPros/ConsGIVERadicalAcceptanceReducingVulnerabilitiesReasonableMindPrimaryEmotionsFASTOurenvironmentSecondaryEmotionsWillingnessLackof skillACCEPTSFindWiseMindIMPROVEImproveSelf-respectWiseMindCommunicate,Validate,MotivateBuildingMasteryObserveYourBreath"Should"DialecticsStrength-buildingSelf-StatementsObserve,Describe,Participate"But"Poorcommunicationor indecisionQuietbehaviourOldhabits ormythsDEARMANQuietthebodyValidationLack ofabilityEmotionalMythsEmotionMind"Always/Never"Self-SootheMeetourgoals

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pros/Cons
  2. GIVE
  3. Radical Acceptance
  4. Reducing Vulnerabilities
  5. Reasonable Mind
  6. Primary Emotions
  7. FAST
  8. Our environment
  9. Secondary Emotions
  10. Willingness
  11. Lack of skill
  12. ACCEPTS
  13. Find Wise Mind
  14. IMPROVE
  15. Improve Self-respect
  16. Wise Mind
  17. Communicate, Validate, Motivate
  18. Building Mastery
  19. Observe Your Breath
  20. "Should"
  21. Dialectics
  22. Strength-building Self-Statements
  23. Observe, Describe, Participate
  24. "But"
  25. Poor communication or indecision
  26. Quiet behaviour
  27. Old habits or myths
  28. DEARMAN
  29. Quiet the body
  30. Validation
  31. Lack of ability
  32. Emotional Myths
  33. Emotion Mind
  34. "Always/Never"
  35. Self-Soothe
  36. Meet our goals