WaxOn,Wax OffReachDownTowardsYour ToesWaterfallWristCircles:3 TimesTummyTwistsTurtle Swims:Forward:BreastStroke:ReverseKneeExtensionTheSwingNeckStretchSpring&AutumnPickingCherries:Right thenLeftShoulderRollForwardand BackSlow BreathIn, SlowExhale: 3TimesTurtleSwims:Backward-Backstroke:ReverseHeel Lift:Left thenRight Foot:2 TimesRoly-PolyToyArmRaisePolishingthe PearlRowinga BoatAnkleCirclesThe Swing +Turn to Side:Left Side,Right SideStep &BounceBallFingerStretchKick withSole:Right Legthen LeftWaxOn,Wax OffReachDownTowardsYour ToesWaterfallWristCircles:3 TimesTummyTwistsTurtle Swims:Forward:BreastStroke:ReverseKneeExtensionTheSwingNeckStretchSpring&AutumnPickingCherries:Right thenLeftShoulderRollForwardand BackSlow BreathIn, SlowExhale: 3TimesTurtleSwims:Backward-Backstroke:ReverseHeel Lift:Left thenRight Foot:2 TimesRoly-PolyToyArmRaisePolishingthe PearlRowinga BoatAnkleCirclesThe Swing +Turn to Side:Left Side,Right SideStep &BounceBallFingerStretchKick withSole:Right Legthen Left

Tai Chi Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wax On, Wax Off
  2. Reach Down Towards Your Toes
  3. Waterfall
  4. Wrist Circles: 3 Times
  5. Tummy Twists
  6. Turtle Swims: Forward: Breast Stroke: Reverse
  7. Knee Extension
  8. The Swing
  9. Neck Stretch
  10. Spring & Autumn
  11. Picking Cherries: Right then Left
  12. Shoulder Roll Forward and Back
  13. Slow Breath In, Slow Exhale: 3 Times
  14. Turtle Swims: Backward-Backstroke: Reverse
  15. Heel Lift: Left then Right Foot: 2 Times
  16. Roly-Poly Toy
  17. Arm Raise
  18. Polishing the Pearl
  19. Rowing a Boat
  20. Ankle Circles
  21. The Swing + Turn to Side: Left Side, Right Side
  22. Step & Bounce Ball
  23. Finger Stretch
  24. Kick with Sole: Right Leg then Left