Tai Chi Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Polishing the Pearl
2. Slow Breath In, Slow Exhale: 3 Times
3. Turtle Swims: Forward: Breast Stroke: Reverse
4. Kick with Sole: Right Leg then Left
5. Turtle Swims: Backward-Backstroke: Reverse
6. Finger Stretch
7. Knee Extension
8. Picking Cherries: Right then Left
9. Waterfall
10. Arm Raise
11. Spring & Autumn
12. Neck Stretch
13. Roly-Poly Toy
14. Tummy Twists
15. Heel Lift: Left then Right Foot: 2 Times
16. Wax On, Wax Off
17. The Swing + Turn to Side: Left Side, Right Side
18. Ankle Circles
19. Reach Down Towards Your Toes
20. The Swing
21. Step & Bounce Ball
22. Shoulder Roll Forward and Back
23. Rowing a Boat
24. Wrist Circles: 3 Times