PickingCherries:Right thenLeftRowinga BoatWaxOn,Wax OffNeckStretchReachDownTowardsYour ToesSlow BreathIn, SlowExhale: 3TimesWristCircles:3 TimesStep &BounceBallShoulderRollForwardand BackAnkleCirclesTummyTwistsPolishingthe PearlFingerStretchArmRaiseThe Swing +Turn to Side:Left Side,Right SideHeel Lift:Left thenRight Foot:2 TimesTheSwingTurtleSwims:Backward-Backstroke:ReverseWaterfallKick withSole:Right Legthen LeftKneeExtensionSpring&AutumnRoly-PolyToyTurtle Swims:Forward:BreastStroke:ReversePickingCherries:Right thenLeftRowinga BoatWaxOn,Wax OffNeckStretchReachDownTowardsYour ToesSlow BreathIn, SlowExhale: 3TimesWristCircles:3 TimesStep &BounceBallShoulderRollForwardand BackAnkleCirclesTummyTwistsPolishingthe PearlFingerStretchArmRaiseThe Swing +Turn to Side:Left Side,Right SideHeel Lift:Left thenRight Foot:2 TimesTheSwingTurtleSwims:Backward-Backstroke:ReverseWaterfallKick withSole:Right Legthen LeftKneeExtensionSpring&AutumnRoly-PolyToyTurtle Swims:Forward:BreastStroke:Reverse

Tai Chi Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Picking Cherries: Right then Left
  2. Rowing a Boat
  3. Wax On, Wax Off
  4. Neck Stretch
  5. Reach Down Towards Your Toes
  6. Slow Breath In, Slow Exhale: 3 Times
  7. Wrist Circles: 3 Times
  8. Step & Bounce Ball
  9. Shoulder Roll Forward and Back
  10. Ankle Circles
  11. Tummy Twists
  12. Polishing the Pearl
  13. Finger Stretch
  14. Arm Raise
  15. The Swing + Turn to Side: Left Side, Right Side
  16. Heel Lift: Left then Right Foot: 2 Times
  17. The Swing
  18. Turtle Swims: Backward-Backstroke: Reverse
  19. Waterfall
  20. Kick with Sole: Right Leg then Left
  21. Knee Extension
  22. Spring & Autumn
  23. Roly-Poly Toy
  24. Turtle Swims: Forward: Breast Stroke: Reverse