Shoulder Rolls Elbow to Knees Heel Lifts Over Head Punches Tendon glides Leg Slide Arm curl Ankle Flex Knee Raises Arm Press Hip Extension Heel Cord Stretch Wrist Rotation Marching in Place Arm Rolls Wrist stretches Hip Circles Row the Boat Marching in Place Rowing Side steps Finger Spread Stretch Leg extensions Leg Extensions Torso twist Toe Taps Foot Circles Trunk rotation Arm Punches Finger touches Calf stretch with chair Rock the boat Side to side steps with arm swings Reach to the Ceiling Giant Bear Hug Toe raises Arm Chair Push Back leg raises Shoulder Shrugs Elbow Stretch Side bend Ear to Shoulder Right Leg Kicks Head Turns Single arm cross over Hug Stretch Box Step Left Leg Kicks Shoulder Rolls Elbow to Knees Heel Lifts Over Head Punches Tendon glides Leg Slide Arm curl Ankle Flex Knee Raises Arm Press Hip Extension Heel Cord Stretch Wrist Rotation Marching in Place Arm Rolls Wrist stretches Hip Circles Row the Boat Marching in Place Rowing Side steps Finger Spread Stretch Leg extensions Leg Extensions Torso twist Toe Taps Foot Circles Trunk rotation Arm Punches Finger touches Calf stretch with chair Rock the boat Side to side steps with arm swings Reach to the Ceiling Giant Bear Hug Toe raises Arm Chair Push Back leg raises Shoulder Shrugs Elbow Stretch Side bend Ear to Shoulder Right Leg Kicks Head Turns Single arm cross over Hug Stretch Box Step Left Leg Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder Rolls
Elbow to Knees
Heel Lifts
Over Head Punches
Tendon glides
Leg Slide
Arm curl
Ankle Flex
Knee Raises
Arm Press
Hip Extension
Heel Cord Stretch
Wrist Rotation
Marching in Place
Arm Rolls
Wrist stretches
Hip Circles
Row the Boat
Marching in Place
Rowing
Side steps
Finger Spread
Stretch
Leg extensions
Leg Extensions
Torso twist
Toe Taps
Foot Circles
Trunk rotation
Arm Punches
Finger touches
Calf stretch with chair
Rock the boat
Side to side steps with arm swings
Reach to the Ceiling
Giant Bear Hug
Toe raises
Arm Chair Push
Back leg raises
Shoulder Shrugs
Elbow Stretch
Side bend
Ear to Shoulder
Right Leg Kicks
Head Turns
Single arm cross over
Hug Stretch
Box Step
Left Leg Kicks