LegextensionsHeelCordStretchSidebendToeTapsGiantBearHugEar toShoulderElbowtoKneesOverHeadPunchesHugStretchCalfstretchwith chairRightLegKicksArmRollsAnkleFlexToeraisesLegSlideHipExtensionSide toside stepswith armswingsLegExtensionsFootCirclesTorsotwistShoulderRollsSinglearm crossoverMarchingin PlaceShoulderShrugsKneeRaisesSidestepsBacklegraisesRocktheboatBoxStepRowtheBoatMarchingin PlaceArmChairPushHeelLiftsReachto theCeilingFingerSpreadHeadTurnsTendonglidesElbowStretchLeftLegKicksWristRotationFingertouchesWriststretchesArmPressStretchArmcurlTrunkrotationArmPunchesRowingHipCirclesLegextensionsHeelCordStretchSidebendToeTapsGiantBearHugEar toShoulderElbowtoKneesOverHeadPunchesHugStretchCalfstretchwith chairRightLegKicksArmRollsAnkleFlexToeraisesLegSlideHipExtensionSide toside stepswith armswingsLegExtensionsFootCirclesTorsotwistShoulderRollsSinglearm crossoverMarchingin PlaceShoulderShrugsKneeRaisesSidestepsBacklegraisesRocktheboatBoxStepRowtheBoatMarchingin PlaceArmChairPushHeelLiftsReachto theCeilingFingerSpreadHeadTurnsTendonglidesElbowStretchLeftLegKicksWristRotationFingertouchesWriststretchesArmPressStretchArmcurlTrunkrotationArmPunchesRowingHipCircles

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg extensions
  2. Heel Cord Stretch
  3. Side bend
  4. Toe Taps
  5. Giant Bear Hug
  6. Ear to Shoulder
  7. Elbow to Knees
  8. Over Head Punches
  9. Hug Stretch
  10. Calf stretch with chair
  11. Right Leg Kicks
  12. Arm Rolls
  13. Ankle Flex
  14. Toe raises
  15. Leg Slide
  16. Hip Extension
  17. Side to side steps with arm swings
  18. Leg Extensions
  19. Foot Circles
  20. Torso twist
  21. Shoulder Rolls
  22. Single arm cross over
  23. Marching in Place
  24. Shoulder Shrugs
  25. Knee Raises
  26. Side steps
  27. Back leg raises
  28. Rock the boat
  29. Box Step
  30. Row the Boat
  31. Marching in Place
  32. Arm Chair Push
  33. Heel Lifts
  34. Reach to the Ceiling
  35. Finger Spread
  36. Head Turns
  37. Tendon glides
  38. Elbow Stretch
  39. Left Leg Kicks
  40. Wrist Rotation
  41. Finger touches
  42. Wrist stretches
  43. Arm Press
  44. Stretch
  45. Arm curl
  46. Trunk rotation
  47. Arm Punches
  48. Rowing
  49. Hip Circles