Torso twist Trunk rotation Heel Cord Stretch Marching in Place Hip Extension Stretch Heel Lifts Side to side steps with arm swings Arm Rolls Toe Taps Side steps Side bend Arm Chair Push Finger Spread Reach to the Ceiling Ankle Flex Box Step Leg extensions Elbow Stretch Row the Boat Finger touches Single arm cross over Knee Raises Leg Extensions Head Turns Calf stretch with chair Wrist stretches Shoulder Rolls Hug Stretch Shoulder Shrugs Arm Press Arm curl Tendon glides Rowing Over Head Punches Foot Circles Toe raises Elbow to Knees Giant Bear Hug Left Leg Kicks Marching in Place Arm Punches Rock the boat Ear to Shoulder Right Leg Kicks Hip Circles Leg Slide Wrist Rotation Back leg raises Torso twist Trunk rotation Heel Cord Stretch Marching in Place Hip Extension Stretch Heel Lifts Side to side steps with arm swings Arm Rolls Toe Taps Side steps Side bend Arm Chair Push Finger Spread Reach to the Ceiling Ankle Flex Box Step Leg extensions Elbow Stretch Row the Boat Finger touches Single arm cross over Knee Raises Leg Extensions Head Turns Calf stretch with chair Wrist stretches Shoulder Rolls Hug Stretch Shoulder Shrugs Arm Press Arm curl Tendon glides Rowing Over Head Punches Foot Circles Toe raises Elbow to Knees Giant Bear Hug Left Leg Kicks Marching in Place Arm Punches Rock the boat Ear to Shoulder Right Leg Kicks Hip Circles Leg Slide Wrist Rotation Back leg raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Torso twist
Trunk rotation
Heel Cord Stretch
Marching in Place
Hip Extension
Stretch
Heel Lifts
Side to side steps with arm swings
Arm Rolls
Toe Taps
Side steps
Side bend
Arm Chair Push
Finger Spread
Reach to the Ceiling
Ankle Flex
Box Step
Leg extensions
Elbow Stretch
Row the Boat
Finger touches
Single arm cross over
Knee Raises
Leg Extensions
Head Turns
Calf stretch with chair
Wrist stretches
Shoulder Rolls
Hug Stretch
Shoulder Shrugs
Arm Press
Arm curl
Tendon glides
Rowing
Over Head Punches
Foot Circles
Toe raises
Elbow to Knees
Giant Bear Hug
Left Leg Kicks
Marching in Place
Arm Punches
Rock the boat
Ear to Shoulder
Right Leg Kicks
Hip Circles
Leg Slide
Wrist Rotation
Back leg raises