Rowing Trunk rotation Giant Bear Hug Hug Stretch Finger Spread Stretch Heel Cord Stretch Shoulder Rolls Side bend Hip Extension Ear to Shoulder Tendon glides Arm Press Wrist stretches Right Leg Kicks Leg Slide Leg extensions Shoulder Shrugs Arm Rolls Side steps Torso twist Side to side steps with arm swings Wrist Rotation Ankle Flex Toe Taps Head Turns Heel Lifts Elbow Stretch Leg Extensions Single arm cross over Calf stretch with chair Elbow to Knees Knee Raises Hip Circles Marching in Place Arm curl Back leg raises Box Step Toe raises Finger touches Row the Boat Reach to the Ceiling Foot Circles Rock the boat Arm Punches Over Head Punches Marching in Place Arm Chair Push Left Leg Kicks Rowing Trunk rotation Giant Bear Hug Hug Stretch Finger Spread Stretch Heel Cord Stretch Shoulder Rolls Side bend Hip Extension Ear to Shoulder Tendon glides Arm Press Wrist stretches Right Leg Kicks Leg Slide Leg extensions Shoulder Shrugs Arm Rolls Side steps Torso twist Side to side steps with arm swings Wrist Rotation Ankle Flex Toe Taps Head Turns Heel Lifts Elbow Stretch Leg Extensions Single arm cross over Calf stretch with chair Elbow to Knees Knee Raises Hip Circles Marching in Place Arm curl Back leg raises Box Step Toe raises Finger touches Row the Boat Reach to the Ceiling Foot Circles Rock the boat Arm Punches Over Head Punches Marching in Place Arm Chair Push Left Leg Kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Rowing
Trunk rotation
Giant Bear Hug
Hug Stretch
Finger Spread
Stretch
Heel Cord Stretch
Shoulder Rolls
Side bend
Hip Extension
Ear to Shoulder
Tendon glides
Arm Press
Wrist stretches
Right Leg Kicks
Leg Slide
Leg extensions
Shoulder Shrugs
Arm Rolls
Side steps
Torso twist
Side to side steps with arm swings
Wrist Rotation
Ankle Flex
Toe Taps
Head Turns
Heel Lifts
Elbow Stretch
Leg Extensions
Single arm cross over
Calf stretch with chair
Elbow to Knees
Knee Raises
Hip Circles
Marching in Place
Arm curl
Back leg raises
Box Step
Toe raises
Finger touches
Row the Boat
Reach to the Ceiling
Foot Circles
Rock the boat
Arm Punches
Over Head Punches
Marching in Place
Arm Chair Push
Left Leg Kicks