Side to side steps with arm swings Elbow to Knees Knee Raises Arm Press Reach to the Ceiling Marching in Place Rowing Shoulder Rolls Box Step Arm Chair Push Row the Boat Hug Stretch Leg Slide Tendon glides Side bend Toe Taps Ankle Flex Finger Spread Foot Circles Ear to Shoulder Arm Punches Back leg raises Over Head Punches Shoulder Shrugs Giant Bear Hug Torso twist Heel Lifts Calf stretch with chair Finger touches Heel Cord Stretch Arm curl Stretch Right Leg Kicks Trunk rotation Side steps Hip Extension Head Turns Hip Circles Marching in Place Arm Rolls Wrist stretches Toe raises Wrist Rotation Leg Extensions Leg extensions Rock the boat Left Leg Kicks Single arm cross over Elbow Stretch Side to side steps with arm swings Elbow to Knees Knee Raises Arm Press Reach to the Ceiling Marching in Place Rowing Shoulder Rolls Box Step Arm Chair Push Row the Boat Hug Stretch Leg Slide Tendon glides Side bend Toe Taps Ankle Flex Finger Spread Foot Circles Ear to Shoulder Arm Punches Back leg raises Over Head Punches Shoulder Shrugs Giant Bear Hug Torso twist Heel Lifts Calf stretch with chair Finger touches Heel Cord Stretch Arm curl Stretch Right Leg Kicks Trunk rotation Side steps Hip Extension Head Turns Hip Circles Marching in Place Arm Rolls Wrist stretches Toe raises Wrist Rotation Leg Extensions Leg extensions Rock the boat Left Leg Kicks Single arm cross over Elbow Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side to side steps with arm swings
Elbow to Knees
Knee Raises
Arm Press
Reach to the Ceiling
Marching in Place
Rowing
Shoulder Rolls
Box Step
Arm Chair Push
Row the Boat
Hug Stretch
Leg Slide
Tendon glides
Side bend
Toe Taps
Ankle Flex
Finger Spread
Foot Circles
Ear to Shoulder
Arm Punches
Back leg raises
Over Head Punches
Shoulder Shrugs
Giant Bear Hug
Torso twist
Heel Lifts
Calf stretch with chair
Finger touches
Heel Cord Stretch
Arm curl
Stretch
Right Leg Kicks
Trunk rotation
Side steps
Hip Extension
Head Turns
Hip Circles
Marching in Place
Arm Rolls
Wrist stretches
Toe raises
Wrist Rotation
Leg Extensions
Leg extensions
Rock the boat
Left Leg Kicks
Single arm cross over
Elbow Stretch