Side toside stepswith armswingsElbowtoKneesKneeRaisesArmPressReachto theCeilingMarchingin PlaceRowingShoulderRollsBoxStepArmChairPushRowtheBoatHugStretchLegSlideTendonglidesSidebendToeTapsAnkleFlexFingerSpreadFootCirclesEar toShoulderArmPunchesBacklegraisesOverHeadPunchesShoulderShrugsGiantBearHugTorsotwistHeelLiftsCalfstretchwith chairFingertouchesHeelCordStretchArmcurlStretchRightLegKicksTrunkrotationSidestepsHipExtensionHeadTurnsHipCirclesMarchingin PlaceArmRollsWriststretchesToeraisesWristRotationLegExtensionsLegextensionsRocktheboatLeftLegKicksSinglearm crossoverElbowStretchSide toside stepswith armswingsElbowtoKneesKneeRaisesArmPressReachto theCeilingMarchingin PlaceRowingShoulderRollsBoxStepArmChairPushRowtheBoatHugStretchLegSlideTendonglidesSidebendToeTapsAnkleFlexFingerSpreadFootCirclesEar toShoulderArmPunchesBacklegraisesOverHeadPunchesShoulderShrugsGiantBearHugTorsotwistHeelLiftsCalfstretchwith chairFingertouchesHeelCordStretchArmcurlStretchRightLegKicksTrunkrotationSidestepsHipExtensionHeadTurnsHipCirclesMarchingin PlaceArmRollsWriststretchesToeraisesWristRotationLegExtensionsLegextensionsRocktheboatLeftLegKicksSinglearm crossoverElbowStretch

Bingocize - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to side steps with arm swings
  2. Elbow to Knees
  3. Knee Raises
  4. Arm Press
  5. Reach to the Ceiling
  6. Marching in Place
  7. Rowing
  8. Shoulder Rolls
  9. Box Step
  10. Arm Chair Push
  11. Row the Boat
  12. Hug Stretch
  13. Leg Slide
  14. Tendon glides
  15. Side bend
  16. Toe Taps
  17. Ankle Flex
  18. Finger Spread
  19. Foot Circles
  20. Ear to Shoulder
  21. Arm Punches
  22. Back leg raises
  23. Over Head Punches
  24. Shoulder Shrugs
  25. Giant Bear Hug
  26. Torso twist
  27. Heel Lifts
  28. Calf stretch with chair
  29. Finger touches
  30. Heel Cord Stretch
  31. Arm curl
  32. Stretch
  33. Right Leg Kicks
  34. Trunk rotation
  35. Side steps
  36. Hip Extension
  37. Head Turns
  38. Hip Circles
  39. Marching in Place
  40. Arm Rolls
  41. Wrist stretches
  42. Toe raises
  43. Wrist Rotation
  44. Leg Extensions
  45. Leg extensions
  46. Rock the boat
  47. Left Leg Kicks
  48. Single arm cross over
  49. Elbow Stretch