Eat threemealstoday.Find andrecreate atik toktrendVolunteerTry anewfood!Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Try ayogapose.Take awalk.Sleep8 hourstoday.Look upways to staycool thissummer!Get Craftywith it(completea craft)Give acompliment!Increaseyour waterintake fora week!Listen toa podcastepisode.Cut downon sugaryfoods fora week!Pack yourlunch fora week.Try anewrecipe.Visit apark!Color orpaint apicture.Randomact ofkindnessRead anarticle aboutmentalhealth.Cut back onprocessedfoods for aweek.Start anew bookor finish anold one.Exercise!Look up the“healthyeating plate”health guide.Try anewhobby.Take partin anoutsideactivity!Share yourfavoritesong with acoworker!Eat threemealstoday.Find andrecreate atik toktrendVolunteerTry anewfood!Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Try ayogapose.Take awalk.Sleep8 hourstoday.Look upways to staycool thissummer!Get Craftywith it(completea craft)Give acompliment!Increaseyour waterintake fora week!Listen toa podcastepisode.Cut downon sugaryfoods fora week!Pack yourlunch fora week.Try anewrecipe.Visit apark!Color orpaint apicture.Randomact ofkindnessRead anarticle aboutmentalhealth.Cut back onprocessedfoods for aweek.Start anew bookor finish anold one.Exercise!Look up the“healthyeating plate”health guide.Try anewhobby.Take partin anoutsideactivity!Share yourfavoritesong with acoworker!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat three meals today.
  2. Find and recreate a tik tok trend
  3. Volunteer
  4. Try a new food!
  5. Watch a TED talk.
  6. Smell the flowers (unless allergic then just look at them)
  7. Try a yoga pose.
  8. Take a walk.
  9. Sleep 8 hours today.
  10. Look up ways to stay cool this summer!
  11. Get Crafty with it (complete a craft)
  12. Give a compliment!
  13. Increase your water intake for a week!
  14. Listen to a podcast episode.
  15. Cut down on sugary foods for a week!
  16. Pack your lunch for a week.
  17. Try a new recipe.
  18. Visit a park!
  19. Color or paint a picture.
  20. Random act of kindness
  21. Read an article about mental health.
  22. Cut back on processed foods for a week.
  23. Start a new book or finish an old one.
  24. Exercise!
  25. Look up the “healthy eating plate” health guide.
  26. Try a new hobby.
  27. Take part in an outside activity!
  28. Share your favorite song with a coworker!