Get Craftywith it(completea craft)Look up the“healthyeating plate”health guide.Eat threemealstoday.Read anarticle aboutmentalhealth.Try ayogapose.Take awalk.VolunteerStart anew bookor finish anold one.Pack yourlunch fora week.Share yourfavoritesong with acoworker!Try anewhobby.Cut back onprocessedfoods for aweek.Sleep8 hourstoday.Try anewfood!Try anewrecipe.Find andrecreate atik toktrendLook upways to staycool thissummer!Cut downon sugaryfoods fora week!Exercise!Randomact ofkindnessGive acompliment!Smell theflowers (unlessallergic thenjust look atthem)Listen toa podcastepisode.Watcha TEDtalk.Take partin anoutsideactivity!Color orpaint apicture.Visit apark!Increaseyour waterintake fora week!Get Craftywith it(completea craft)Look up the“healthyeating plate”health guide.Eat threemealstoday.Read anarticle aboutmentalhealth.Try ayogapose.Take awalk.VolunteerStart anew bookor finish anold one.Pack yourlunch fora week.Share yourfavoritesong with acoworker!Try anewhobby.Cut back onprocessedfoods for aweek.Sleep8 hourstoday.Try anewfood!Try anewrecipe.Find andrecreate atik toktrendLook upways to staycool thissummer!Cut downon sugaryfoods fora week!Exercise!Randomact ofkindnessGive acompliment!Smell theflowers (unlessallergic thenjust look atthem)Listen toa podcastepisode.Watcha TEDtalk.Take partin anoutsideactivity!Color orpaint apicture.Visit apark!Increaseyour waterintake fora week!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Crafty with it (complete a craft)
  2. Look up the “healthy eating plate” health guide.
  3. Eat three meals today.
  4. Read an article about mental health.
  5. Try a yoga pose.
  6. Take a walk.
  7. Volunteer
  8. Start a new book or finish an old one.
  9. Pack your lunch for a week.
  10. Share your favorite song with a coworker!
  11. Try a new hobby.
  12. Cut back on processed foods for a week.
  13. Sleep 8 hours today.
  14. Try a new food!
  15. Try a new recipe.
  16. Find and recreate a tik tok trend
  17. Look up ways to stay cool this summer!
  18. Cut down on sugary foods for a week!
  19. Exercise!
  20. Random act of kindness
  21. Give a compliment!
  22. Smell the flowers (unless allergic then just look at them)
  23. Listen to a podcast episode.
  24. Watch a TED talk.
  25. Take part in an outside activity!
  26. Color or paint a picture.
  27. Visit a park!
  28. Increase your water intake for a week!