Try anewrecipe.Exercise!Color orpaint apicture.Take partin anoutsideactivity!Eat threemealstoday.Give acompliment!Get Craftywith it(completea craft)Share yourfavoritesong with acoworker!Smell theflowers (unlessallergic thenjust look atthem)Listen toa podcastepisode.Try anewhobby.Look upways to staycool thissummer!Pack yourlunch fora week.Watcha TEDtalk.Increaseyour waterintake fora week!Sleep8 hourstoday.Try ayogapose.Randomact ofkindnessTake awalk.Read anarticle aboutmentalhealth.Cut downon sugaryfoods fora week!Try anewfood!Look up the“healthyeating plate”health guide.Start anew bookor finish anold one.Find andrecreate atik toktrendVisit apark!Cut back onprocessedfoods for aweek.VolunteerTry anewrecipe.Exercise!Color orpaint apicture.Take partin anoutsideactivity!Eat threemealstoday.Give acompliment!Get Craftywith it(completea craft)Share yourfavoritesong with acoworker!Smell theflowers (unlessallergic thenjust look atthem)Listen toa podcastepisode.Try anewhobby.Look upways to staycool thissummer!Pack yourlunch fora week.Watcha TEDtalk.Increaseyour waterintake fora week!Sleep8 hourstoday.Try ayogapose.Randomact ofkindnessTake awalk.Read anarticle aboutmentalhealth.Cut downon sugaryfoods fora week!Try anewfood!Look up the“healthyeating plate”health guide.Start anew bookor finish anold one.Find andrecreate atik toktrendVisit apark!Cut back onprocessedfoods for aweek.Volunteer

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Try a new recipe.
  2. Exercise!
  3. Color or paint a picture.
  4. Take part in an outside activity!
  5. Eat three meals today.
  6. Give a compliment!
  7. Get Crafty with it (complete a craft)
  8. Share your favorite song with a coworker!
  9. Smell the flowers (unless allergic then just look at them)
  10. Listen to a podcast episode.
  11. Try a new hobby.
  12. Look up ways to stay cool this summer!
  13. Pack your lunch for a week.
  14. Watch a TED talk.
  15. Increase your water intake for a week!
  16. Sleep 8 hours today.
  17. Try a yoga pose.
  18. Random act of kindness
  19. Take a walk.
  20. Read an article about mental health.
  21. Cut down on sugary foods for a week!
  22. Try a new food!
  23. Look up the “healthy eating plate” health guide.
  24. Start a new book or finish an old one.
  25. Find and recreate a tik tok trend
  26. Visit a park!
  27. Cut back on processed foods for a week.
  28. Volunteer