Try anewrecipe.Share yourfavoritesong with acoworker!Visit apark!Listen toa podcastepisode.Look upways to staycool thissummer!Cut back onprocessedfoods for aweek.Pack yourlunch fora week.Give acompliment!Color orpaint apicture.Try ayogapose.Smell theflowers (unlessallergic thenjust look atthem)Start anew bookor finish anold one.Read anarticle aboutmentalhealth.Increaseyour waterintake fora week!Look up the“healthyeating plate”health guide.Sleep8 hourstoday.Try anewhobby.Take partin anoutsideactivity!Get Craftywith it(completea craft)Exercise!Try anewfood!Eat threemealstoday.Find andrecreate atik toktrendVolunteerRandomact ofkindnessWatcha TEDtalk.Take awalk.Cut downon sugaryfoods fora week!Try anewrecipe.Share yourfavoritesong with acoworker!Visit apark!Listen toa podcastepisode.Look upways to staycool thissummer!Cut back onprocessedfoods for aweek.Pack yourlunch fora week.Give acompliment!Color orpaint apicture.Try ayogapose.Smell theflowers (unlessallergic thenjust look atthem)Start anew bookor finish anold one.Read anarticle aboutmentalhealth.Increaseyour waterintake fora week!Look up the“healthyeating plate”health guide.Sleep8 hourstoday.Try anewhobby.Take partin anoutsideactivity!Get Craftywith it(completea craft)Exercise!Try anewfood!Eat threemealstoday.Find andrecreate atik toktrendVolunteerRandomact ofkindnessWatcha TEDtalk.Take awalk.Cut downon sugaryfoods fora week!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe.
  2. Share your favorite song with a coworker!
  3. Visit a park!
  4. Listen to a podcast episode.
  5. Look up ways to stay cool this summer!
  6. Cut back on processed foods for a week.
  7. Pack your lunch for a week.
  8. Give a compliment!
  9. Color or paint a picture.
  10. Try a yoga pose.
  11. Smell the flowers (unless allergic then just look at them)
  12. Start a new book or finish an old one.
  13. Read an article about mental health.
  14. Increase your water intake for a week!
  15. Look up the “healthy eating plate” health guide.
  16. Sleep 8 hours today.
  17. Try a new hobby.
  18. Take part in an outside activity!
  19. Get Crafty with it (complete a craft)
  20. Exercise!
  21. Try a new food!
  22. Eat three meals today.
  23. Find and recreate a tik tok trend
  24. Volunteer
  25. Random act of kindness
  26. Watch a TED talk.
  27. Take a walk.
  28. Cut down on sugary foods for a week!