Look up the“healthyeating plate”health guide.Try ayogapose.Try anewfood!Randomact ofkindnessLook upways to staycool thissummer!Get Craftywith it(completea craft)Color orpaint apicture.Exercise!Visit apark!Watcha TEDtalk.Try anewhobby.Read anarticle aboutmentalhealth.Try anewrecipe.Find andrecreate atik toktrendStart anew bookor finish anold one.Give acompliment!Listen toa podcastepisode.Cut back onprocessedfoods for aweek.Eat threemealstoday.Cut downon sugaryfoods fora week!Share yourfavoritesong with acoworker!Take awalk.Smell theflowers (unlessallergic thenjust look atthem)Sleep8 hourstoday.Increaseyour waterintake fora week!VolunteerTake partin anoutsideactivity!Pack yourlunch fora week.Look up the“healthyeating plate”health guide.Try ayogapose.Try anewfood!Randomact ofkindnessLook upways to staycool thissummer!Get Craftywith it(completea craft)Color orpaint apicture.Exercise!Visit apark!Watcha TEDtalk.Try anewhobby.Read anarticle aboutmentalhealth.Try anewrecipe.Find andrecreate atik toktrendStart anew bookor finish anold one.Give acompliment!Listen toa podcastepisode.Cut back onprocessedfoods for aweek.Eat threemealstoday.Cut downon sugaryfoods fora week!Share yourfavoritesong with acoworker!Take awalk.Smell theflowers (unlessallergic thenjust look atthem)Sleep8 hourstoday.Increaseyour waterintake fora week!VolunteerTake partin anoutsideactivity!Pack yourlunch fora week.

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look up the “healthy eating plate” health guide.
  2. Try a yoga pose.
  3. Try a new food!
  4. Random act of kindness
  5. Look up ways to stay cool this summer!
  6. Get Crafty with it (complete a craft)
  7. Color or paint a picture.
  8. Exercise!
  9. Visit a park!
  10. Watch a TED talk.
  11. Try a new hobby.
  12. Read an article about mental health.
  13. Try a new recipe.
  14. Find and recreate a tik tok trend
  15. Start a new book or finish an old one.
  16. Give a compliment!
  17. Listen to a podcast episode.
  18. Cut back on processed foods for a week.
  19. Eat three meals today.
  20. Cut down on sugary foods for a week!
  21. Share your favorite song with a coworker!
  22. Take a walk.
  23. Smell the flowers (unless allergic then just look at them)
  24. Sleep 8 hours today.
  25. Increase your water intake for a week!
  26. Volunteer
  27. Take part in an outside activity!
  28. Pack your lunch for a week.