Look upways to staycool thissummer!Color orpaint apicture.Take awalk.Start anew bookor finish anold one.Try anewfood!Visit apark!Get Craftywith it(completea craft)Try anewhobby.Look up the“healthyeating plate”health guide.Share yourfavoritesong with acoworker!Sleep8 hourstoday.Eat threemealstoday.Randomact ofkindnessVolunteerCut downon sugaryfoods fora week!Try ayogapose.Increaseyour waterintake fora week!Watcha TEDtalk.Give acompliment!Take partin anoutsideactivity!Cut back onprocessedfoods for aweek.Exercise!Listen toa podcastepisode.Smell theflowers (unlessallergic thenjust look atthem)Try anewrecipe.Find andrecreate atik toktrendRead anarticle aboutmentalhealth.Pack yourlunch fora week.Look upways to staycool thissummer!Color orpaint apicture.Take awalk.Start anew bookor finish anold one.Try anewfood!Visit apark!Get Craftywith it(completea craft)Try anewhobby.Look up the“healthyeating plate”health guide.Share yourfavoritesong with acoworker!Sleep8 hourstoday.Eat threemealstoday.Randomact ofkindnessVolunteerCut downon sugaryfoods fora week!Try ayogapose.Increaseyour waterintake fora week!Watcha TEDtalk.Give acompliment!Take partin anoutsideactivity!Cut back onprocessedfoods for aweek.Exercise!Listen toa podcastepisode.Smell theflowers (unlessallergic thenjust look atthem)Try anewrecipe.Find andrecreate atik toktrendRead anarticle aboutmentalhealth.Pack yourlunch fora week.

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look up ways to stay cool this summer!
  2. Color or paint a picture.
  3. Take a walk.
  4. Start a new book or finish an old one.
  5. Try a new food!
  6. Visit a park!
  7. Get Crafty with it (complete a craft)
  8. Try a new hobby.
  9. Look up the “healthy eating plate” health guide.
  10. Share your favorite song with a coworker!
  11. Sleep 8 hours today.
  12. Eat three meals today.
  13. Random act of kindness
  14. Volunteer
  15. Cut down on sugary foods for a week!
  16. Try a yoga pose.
  17. Increase your water intake for a week!
  18. Watch a TED talk.
  19. Give a compliment!
  20. Take part in an outside activity!
  21. Cut back on processed foods for a week.
  22. Exercise!
  23. Listen to a podcast episode.
  24. Smell the flowers (unless allergic then just look at them)
  25. Try a new recipe.
  26. Find and recreate a tik tok trend
  27. Read an article about mental health.
  28. Pack your lunch for a week.