Try anewfood!Color orpaint apicture.Take awalk.Start anew bookor finish anold one.Smell theflowers (unlessallergic thenjust look atthem)Read anarticle aboutmentalhealth.Cut back onprocessedfoods for aweek.Try ayogapose.Get Craftywith it(completea craft)Look upways to staycool thissummer!Try anewhobby.Watcha TEDtalk.Randomact ofkindnessGive acompliment!Visit apark!Find andrecreate atik toktrendTry anewrecipe.VolunteerEat threemealstoday.Pack yourlunch fora week.Sleep8 hourstoday.Exercise!Share yourfavoritesong with acoworker!Increaseyour waterintake fora week!Cut downon sugaryfoods fora week!Listen toa podcastepisode.Look up the“healthyeating plate”health guide.Take partin anoutsideactivity!Try anewfood!Color orpaint apicture.Take awalk.Start anew bookor finish anold one.Smell theflowers (unlessallergic thenjust look atthem)Read anarticle aboutmentalhealth.Cut back onprocessedfoods for aweek.Try ayogapose.Get Craftywith it(completea craft)Look upways to staycool thissummer!Try anewhobby.Watcha TEDtalk.Randomact ofkindnessGive acompliment!Visit apark!Find andrecreate atik toktrendTry anewrecipe.VolunteerEat threemealstoday.Pack yourlunch fora week.Sleep8 hourstoday.Exercise!Share yourfavoritesong with acoworker!Increaseyour waterintake fora week!Cut downon sugaryfoods fora week!Listen toa podcastepisode.Look up the“healthyeating plate”health guide.Take partin anoutsideactivity!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food!
  2. Color or paint a picture.
  3. Take a walk.
  4. Start a new book or finish an old one.
  5. Smell the flowers (unless allergic then just look at them)
  6. Read an article about mental health.
  7. Cut back on processed foods for a week.
  8. Try a yoga pose.
  9. Get Crafty with it (complete a craft)
  10. Look up ways to stay cool this summer!
  11. Try a new hobby.
  12. Watch a TED talk.
  13. Random act of kindness
  14. Give a compliment!
  15. Visit a park!
  16. Find and recreate a tik tok trend
  17. Try a new recipe.
  18. Volunteer
  19. Eat three meals today.
  20. Pack your lunch for a week.
  21. Sleep 8 hours today.
  22. Exercise!
  23. Share your favorite song with a coworker!
  24. Increase your water intake for a week!
  25. Cut down on sugary foods for a week!
  26. Listen to a podcast episode.
  27. Look up the “healthy eating plate” health guide.
  28. Take part in an outside activity!