Give acompliment!Listen toa podcastepisode.Cut back onprocessedfoods for aweek.Find andrecreate atik toktrendLook up the“healthyeating plate”health guide.Increaseyour waterintake fora week!Try anewfood!Try ayogapose.Exercise!Try anewrecipe.Color orpaint apicture.Randomact ofkindnessRead anarticle aboutmentalhealth.Eat threemealstoday.Get Craftywith it(completea craft)Cut downon sugaryfoods fora week!Start anew bookor finish anold one.Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Try anewhobby.Share yourfavoritesong with acoworker!Pack yourlunch fora week.Visit apark!VolunteerLook upways to staycool thissummer!Take awalk.Sleep8 hourstoday.Take partin anoutsideactivity!Give acompliment!Listen toa podcastepisode.Cut back onprocessedfoods for aweek.Find andrecreate atik toktrendLook up the“healthyeating plate”health guide.Increaseyour waterintake fora week!Try anewfood!Try ayogapose.Exercise!Try anewrecipe.Color orpaint apicture.Randomact ofkindnessRead anarticle aboutmentalhealth.Eat threemealstoday.Get Craftywith it(completea craft)Cut downon sugaryfoods fora week!Start anew bookor finish anold one.Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Try anewhobby.Share yourfavoritesong with acoworker!Pack yourlunch fora week.Visit apark!VolunteerLook upways to staycool thissummer!Take awalk.Sleep8 hourstoday.Take partin anoutsideactivity!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment!
  2. Listen to a podcast episode.
  3. Cut back on processed foods for a week.
  4. Find and recreate a tik tok trend
  5. Look up the “healthy eating plate” health guide.
  6. Increase your water intake for a week!
  7. Try a new food!
  8. Try a yoga pose.
  9. Exercise!
  10. Try a new recipe.
  11. Color or paint a picture.
  12. Random act of kindness
  13. Read an article about mental health.
  14. Eat three meals today.
  15. Get Crafty with it (complete a craft)
  16. Cut down on sugary foods for a week!
  17. Start a new book or finish an old one.
  18. Watch a TED talk.
  19. Smell the flowers (unless allergic then just look at them)
  20. Try a new hobby.
  21. Share your favorite song with a coworker!
  22. Pack your lunch for a week.
  23. Visit a park!
  24. Volunteer
  25. Look up ways to stay cool this summer!
  26. Take a walk.
  27. Sleep 8 hours today.
  28. Take part in an outside activity!