Color orpaint apicture.Get Craftywith it(completea craft)Look up the“healthyeating plate”health guide.Look upways to staycool thissummer!Increaseyour waterintake fora week!Pack yourlunch fora week.Start anew bookor finish anold one.Sleep8 hourstoday.Take partin anoutsideactivity!Take awalk.Share yourfavoritesong with acoworker!Try ayogapose.Cut back onprocessedfoods for aweek.Try anewfood!Give acompliment!Eat threemealstoday.Smell theflowers (unlessallergic thenjust look atthem)Randomact ofkindnessVolunteerFind andrecreate atik toktrendTry anewrecipe.Exercise!Cut downon sugaryfoods fora week!Listen toa podcastepisode.Read anarticle aboutmentalhealth.Try anewhobby.Watcha TEDtalk.Visit apark!Color orpaint apicture.Get Craftywith it(completea craft)Look up the“healthyeating plate”health guide.Look upways to staycool thissummer!Increaseyour waterintake fora week!Pack yourlunch fora week.Start anew bookor finish anold one.Sleep8 hourstoday.Take partin anoutsideactivity!Take awalk.Share yourfavoritesong with acoworker!Try ayogapose.Cut back onprocessedfoods for aweek.Try anewfood!Give acompliment!Eat threemealstoday.Smell theflowers (unlessallergic thenjust look atthem)Randomact ofkindnessVolunteerFind andrecreate atik toktrendTry anewrecipe.Exercise!Cut downon sugaryfoods fora week!Listen toa podcastepisode.Read anarticle aboutmentalhealth.Try anewhobby.Watcha TEDtalk.Visit apark!

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color or paint a picture.
  2. Get Crafty with it (complete a craft)
  3. Look up the “healthy eating plate” health guide.
  4. Look up ways to stay cool this summer!
  5. Increase your water intake for a week!
  6. Pack your lunch for a week.
  7. Start a new book or finish an old one.
  8. Sleep 8 hours today.
  9. Take part in an outside activity!
  10. Take a walk.
  11. Share your favorite song with a coworker!
  12. Try a yoga pose.
  13. Cut back on processed foods for a week.
  14. Try a new food!
  15. Give a compliment!
  16. Eat three meals today.
  17. Smell the flowers (unless allergic then just look at them)
  18. Random act of kindness
  19. Volunteer
  20. Find and recreate a tik tok trend
  21. Try a new recipe.
  22. Exercise!
  23. Cut down on sugary foods for a week!
  24. Listen to a podcast episode.
  25. Read an article about mental health.
  26. Try a new hobby.
  27. Watch a TED talk.
  28. Visit a park!