June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cut down on sugary foods for a week!
2. Look up the “healthy eating plate” health guide.
3. Cut back on processed foods for a week.
4. Volunteer
5. Try a new recipe.
6. Try a new food!
7. Sleep 8 hours today.
8. Watch a TED talk.
9. Look up ways to stay cool this summer!
10. Eat three meals today.
11. Try a new hobby.
12. Visit a park!
13. Try a yoga pose.
14. Smell the flowers (unless allergic then just look at them)
15. Get Crafty with it (complete a craft)
16. Pack your lunch for a week.
17. Find and recreate a tik tok trend
18. Color or paint a picture.
19. Give a compliment!
20. Take part in an outside activity!
21. Share your favorite song with a coworker!
22. Random act of kindness
23. Take a walk.
24. Read an article about mental health.
25. Exercise!
26. Listen to a podcast episode.
27. Start a new book or finish an old one.
28. Increase your water intake for a week!