Find andrecreate atik toktrendColor orpaint apicture.Sleep8 hourstoday.Try anewrecipe.Try anewfood!Try anewhobby.Exercise!Share yourfavoritesong with acoworker!Listen toa podcastepisode.Pack yourlunch fora week.VolunteerGive acompliment!Look up the“healthyeating plate”health guide.Eat threemealstoday.Start anew bookor finish anold one.Increaseyour waterintake fora week!Get Craftywith it(completea craft)Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Cut downon sugaryfoods fora week!Read anarticle aboutmentalhealth.Take partin anoutsideactivity!Try ayogapose.Visit apark!Randomact ofkindnessLook upways to staycool thissummer!Cut back onprocessedfoods for aweek.Take awalk.Find andrecreate atik toktrendColor orpaint apicture.Sleep8 hourstoday.Try anewrecipe.Try anewfood!Try anewhobby.Exercise!Share yourfavoritesong with acoworker!Listen toa podcastepisode.Pack yourlunch fora week.VolunteerGive acompliment!Look up the“healthyeating plate”health guide.Eat threemealstoday.Start anew bookor finish anold one.Increaseyour waterintake fora week!Get Craftywith it(completea craft)Watcha TEDtalk.Smell theflowers (unlessallergic thenjust look atthem)Cut downon sugaryfoods fora week!Read anarticle aboutmentalhealth.Take partin anoutsideactivity!Try ayogapose.Visit apark!Randomact ofkindnessLook upways to staycool thissummer!Cut back onprocessedfoods for aweek.Take awalk.

June Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find and recreate a tik tok trend
  2. Color or paint a picture.
  3. Sleep 8 hours today.
  4. Try a new recipe.
  5. Try a new food!
  6. Try a new hobby.
  7. Exercise!
  8. Share your favorite song with a coworker!
  9. Listen to a podcast episode.
  10. Pack your lunch for a week.
  11. Volunteer
  12. Give a compliment!
  13. Look up the “healthy eating plate” health guide.
  14. Eat three meals today.
  15. Start a new book or finish an old one.
  16. Increase your water intake for a week!
  17. Get Crafty with it (complete a craft)
  18. Watch a TED talk.
  19. Smell the flowers (unless allergic then just look at them)
  20. Cut down on sugary foods for a week!
  21. Read an article about mental health.
  22. Take part in an outside activity!
  23. Try a yoga pose.
  24. Visit a park!
  25. Random act of kindness
  26. Look up ways to stay cool this summer!
  27. Cut back on processed foods for a week.
  28. Take a walk.