RollUpHipFlexorStretchSwimmingHipHikesRestPose PelvicCurlChestLift SideLeg LiftSimpleUpperBackExtensionOpenLegRockerSupineTwistSpineStretchLegCircleDoubleLegStretchCriss-crossLegChangeFrontSupportBackExtensionCoordinationShoulderBridgePrepPelvicClockSawSingleLegStretchPuppetArmsRollUpHipFlexorStretchSwimmingHipHikesRestPose PelvicCurlChestLift SideLeg LiftSimpleUpperBackExtensionOpenLegRockerSupineTwistSpineStretchLegCircleDoubleLegStretchCriss-crossLegChangeFrontSupportBackExtensionCoordinationShoulderBridgePrepPelvicClockSawSingleLegStretchPuppetArms

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll Up
  2. Hip Flexor Stretch
  3. Swimming
  4. Hip Hikes
  5. Rest Pose
  6. Pelvic Curl
  7. Chest Lift
  8. Side Leg Lift
  9. Simple Upper Back Extension
  10. Open Leg Rocker
  11. Supine Twist
  12. Spine Stretch
  13. Leg Circle
  14. Double Leg Stretch
  15. Criss-cross
  16. Leg Change
  17. Front Support
  18. Back Extension
  19. Coordination
  20. Shoulder Bridge Prep
  21. Pelvic Clock
  22. Saw
  23. Single Leg Stretch
  24. Puppet Arms