SingleLegStretchPuppetArmsShoulderBridgePrepFrontSupportHipHikesPelvicCurlHipFlexorStretchDoubleLegStretchLegChangeRollUpSwimmingSpineStretchOpenLegRockerRestPose SideLeg LiftLegCircleBackExtensionPelvicClockChestLift CoordinationSimpleUpperBackExtensionSupineTwistSawCriss-crossSingleLegStretchPuppetArmsShoulderBridgePrepFrontSupportHipHikesPelvicCurlHipFlexorStretchDoubleLegStretchLegChangeRollUpSwimmingSpineStretchOpenLegRockerRestPose SideLeg LiftLegCircleBackExtensionPelvicClockChestLift CoordinationSimpleUpperBackExtensionSupineTwistSawCriss-cross

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Single Leg Stretch
  2. Puppet Arms
  3. Shoulder Bridge Prep
  4. Front Support
  5. Hip Hikes
  6. Pelvic Curl
  7. Hip Flexor Stretch
  8. Double Leg Stretch
  9. Leg Change
  10. Roll Up
  11. Swimming
  12. Spine Stretch
  13. Open Leg Rocker
  14. Rest Pose
  15. Side Leg Lift
  16. Leg Circle
  17. Back Extension
  18. Pelvic Clock
  19. Chest Lift
  20. Coordination
  21. Simple Upper Back Extension
  22. Supine Twist
  23. Saw
  24. Criss-cross