RollUpChestLift PelvicCurlSwimmingDoubleLegStretchLegChangeCoordinationSimpleUpperBackExtensionOpenLegRockerSpineStretchPelvicClockSawPuppetArmsShoulderBridgePrepHipFlexorStretchBackExtensionHipHikesSideLeg LiftCriss-crossLegCircleSupineTwistFrontSupportSingleLegStretchRestPose RollUpChestLift PelvicCurlSwimmingDoubleLegStretchLegChangeCoordinationSimpleUpperBackExtensionOpenLegRockerSpineStretchPelvicClockSawPuppetArmsShoulderBridgePrepHipFlexorStretchBackExtensionHipHikesSideLeg LiftCriss-crossLegCircleSupineTwistFrontSupportSingleLegStretchRestPose 

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Roll Up
  2. Chest Lift
  3. Pelvic Curl
  4. Swimming
  5. Double Leg Stretch
  6. Leg Change
  7. Coordination
  8. Simple Upper Back Extension
  9. Open Leg Rocker
  10. Spine Stretch
  11. Pelvic Clock
  12. Saw
  13. Puppet Arms
  14. Shoulder Bridge Prep
  15. Hip Flexor Stretch
  16. Back Extension
  17. Hip Hikes
  18. Side Leg Lift
  19. Criss-cross
  20. Leg Circle
  21. Supine Twist
  22. Front Support
  23. Single Leg Stretch
  24. Rest Pose