BackExtensionPelvicClockSupineTwistSideLeg LiftOpenLegRockerShoulderBridgePrepPuppetArmsRestPose CoordinationPelvicCurlLegCircleSingleLegStretchSwimmingLegChangeSimpleUpperBackExtensionSpineStretchFrontSupportSawHipHikesHipFlexorStretchCriss-crossRollUpDoubleLegStretchChestLift BackExtensionPelvicClockSupineTwistSideLeg LiftOpenLegRockerShoulderBridgePrepPuppetArmsRestPose CoordinationPelvicCurlLegCircleSingleLegStretchSwimmingLegChangeSimpleUpperBackExtensionSpineStretchFrontSupportSawHipHikesHipFlexorStretchCriss-crossRollUpDoubleLegStretchChestLift 

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back Extension
  2. Pelvic Clock
  3. Supine Twist
  4. Side Leg Lift
  5. Open Leg Rocker
  6. Shoulder Bridge Prep
  7. Puppet Arms
  8. Rest Pose
  9. Coordination
  10. Pelvic Curl
  11. Leg Circle
  12. Single Leg Stretch
  13. Swimming
  14. Leg Change
  15. Simple Upper Back Extension
  16. Spine Stretch
  17. Front Support
  18. Saw
  19. Hip Hikes
  20. Hip Flexor Stretch
  21. Criss-cross
  22. Roll Up
  23. Double Leg Stretch
  24. Chest Lift