HipFlexorStretchSawRollUpSpineStretchLegCircleCoordinationOpenLegRockerSwimmingHipHikesSupineTwistDoubleLegStretchLegChangePuppetArmsRestPose SimpleUpperBackExtensionCriss-crossShoulderBridgePrepBackExtensionPelvicCurlFrontSupportPelvicClockSideLeg LiftSingleLegStretchChestLift HipFlexorStretchSawRollUpSpineStretchLegCircleCoordinationOpenLegRockerSwimmingHipHikesSupineTwistDoubleLegStretchLegChangePuppetArmsRestPose SimpleUpperBackExtensionCriss-crossShoulderBridgePrepBackExtensionPelvicCurlFrontSupportPelvicClockSideLeg LiftSingleLegStretchChestLift 

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Flexor Stretch
  2. Saw
  3. Roll Up
  4. Spine Stretch
  5. Leg Circle
  6. Coordination
  7. Open Leg Rocker
  8. Swimming
  9. Hip Hikes
  10. Supine Twist
  11. Double Leg Stretch
  12. Leg Change
  13. Puppet Arms
  14. Rest Pose
  15. Simple Upper Back Extension
  16. Criss-cross
  17. Shoulder Bridge Prep
  18. Back Extension
  19. Pelvic Curl
  20. Front Support
  21. Pelvic Clock
  22. Side Leg Lift
  23. Single Leg Stretch
  24. Chest Lift