ChestLift SingleLegStretchShoulderBridgePrepDoubleLegStretchLegCirclePuppetArmsSpineStretchFrontSupportHipFlexorStretchSimpleUpperBackExtensionLegChangeOpenLegRockerPelvicCurlCoordinationSwimmingHipHikesBackExtensionPelvicClockCriss-crossSupineTwistSawRestPose RollUpSideLeg LiftChestLift SingleLegStretchShoulderBridgePrepDoubleLegStretchLegCirclePuppetArmsSpineStretchFrontSupportHipFlexorStretchSimpleUpperBackExtensionLegChangeOpenLegRockerPelvicCurlCoordinationSwimmingHipHikesBackExtensionPelvicClockCriss-crossSupineTwistSawRestPose RollUpSideLeg Lift

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Lift
  2. Single Leg Stretch
  3. Shoulder Bridge Prep
  4. Double Leg Stretch
  5. Leg Circle
  6. Puppet Arms
  7. Spine Stretch
  8. Front Support
  9. Hip Flexor Stretch
  10. Simple Upper Back Extension
  11. Leg Change
  12. Open Leg Rocker
  13. Pelvic Curl
  14. Coordination
  15. Swimming
  16. Hip Hikes
  17. Back Extension
  18. Pelvic Clock
  19. Criss-cross
  20. Supine Twist
  21. Saw
  22. Rest Pose
  23. Roll Up
  24. Side Leg Lift