CoordinationSimpleUpperBackExtensionSupineTwistFrontSupportSwimmingPelvicClockSawDoubleLegStretchHipFlexorStretchCriss-crossHipHikesSpineStretchLegCirclePelvicCurlPuppetArmsBackExtensionSingleLegStretchShoulderBridgePrepRestPose RollUpSideLeg LiftLegChangeOpenLegRockerChestLift CoordinationSimpleUpperBackExtensionSupineTwistFrontSupportSwimmingPelvicClockSawDoubleLegStretchHipFlexorStretchCriss-crossHipHikesSpineStretchLegCirclePelvicCurlPuppetArmsBackExtensionSingleLegStretchShoulderBridgePrepRestPose RollUpSideLeg LiftLegChangeOpenLegRockerChestLift 

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coordination
  2. Simple Upper Back Extension
  3. Supine Twist
  4. Front Support
  5. Swimming
  6. Pelvic Clock
  7. Saw
  8. Double Leg Stretch
  9. Hip Flexor Stretch
  10. Criss-cross
  11. Hip Hikes
  12. Spine Stretch
  13. Leg Circle
  14. Pelvic Curl
  15. Puppet Arms
  16. Back Extension
  17. Single Leg Stretch
  18. Shoulder Bridge Prep
  19. Rest Pose
  20. Roll Up
  21. Side Leg Lift
  22. Leg Change
  23. Open Leg Rocker
  24. Chest Lift