LegChangeRestPose SpineStretchSimpleUpperBackExtensionFrontSupportBackExtensionPelvicClockSawOpenLegRockerRollUpPuppetArmsSupineTwistSideLeg LiftPelvicCurlDoubleLegStretchShoulderBridgePrepSingleLegStretchChestLift LegCircleCriss-crossCoordinationHipFlexorStretchSwimmingHipHikesLegChangeRestPose SpineStretchSimpleUpperBackExtensionFrontSupportBackExtensionPelvicClockSawOpenLegRockerRollUpPuppetArmsSupineTwistSideLeg LiftPelvicCurlDoubleLegStretchShoulderBridgePrepSingleLegStretchChestLift LegCircleCriss-crossCoordinationHipFlexorStretchSwimmingHipHikes

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Change
  2. Rest Pose
  3. Spine Stretch
  4. Simple Upper Back Extension
  5. Front Support
  6. Back Extension
  7. Pelvic Clock
  8. Saw
  9. Open Leg Rocker
  10. Roll Up
  11. Puppet Arms
  12. Supine Twist
  13. Side Leg Lift
  14. Pelvic Curl
  15. Double Leg Stretch
  16. Shoulder Bridge Prep
  17. Single Leg Stretch
  18. Chest Lift
  19. Leg Circle
  20. Criss-cross
  21. Coordination
  22. Hip Flexor Stretch
  23. Swimming
  24. Hip Hikes