Go for aswim atthe J!Use thekinesismachinePerform10 bicepcurls withdumbbellsRest &RecoverwithNormatecDownloadtheTechnogymAppTake aZumbaclassWalkon theSkillMillTry outthe LegPress!Do anexercisewith akettlebellTry aSpinClass!Try ayogaclassAttend apersonaltrainingsessionWalk10,000steps inone day!Get afitnessassessmentdone!Use theverticaltractionmachineUse theTechnogymstretchingmachinesTry out astrengthclass!Writedown 3fitnessgoalsSay Hi! tothe FitnessandWellnessDirectorBring aguest tothe J!CompleteanequipmentorientationGet yourbodycompositionmeasured!Walk thetrailaroundthe JTrack aworkout intheTechnogymapp!Go for aswim atthe J!Use thekinesismachinePerform10 bicepcurls withdumbbellsRest &RecoverwithNormatecDownloadtheTechnogymAppTake aZumbaclassWalkon theSkillMillTry outthe LegPress!Do anexercisewith akettlebellTry aSpinClass!Try ayogaclassAttend apersonaltrainingsessionWalk10,000steps inone day!Get afitnessassessmentdone!Use theverticaltractionmachineUse theTechnogymstretchingmachinesTry out astrengthclass!Writedown 3fitnessgoalsSay Hi! tothe FitnessandWellnessDirectorBring aguest tothe J!CompleteanequipmentorientationGet yourbodycompositionmeasured!Walk thetrailaroundthe JTrack aworkout intheTechnogymapp!

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a swim at the J!
  2. Use the kinesis machine
  3. Perform 10 bicep curls with dumbbells
  4. Rest & Recover with Normatec
  5. Download the Technogym App
  6. Take a Zumba class
  7. Walk on the SkillMill
  8. Try out the Leg Press!
  9. Do an exercise with a kettlebell
  10. Try a Spin Class!
  11. Try a yoga class
  12. Attend a personal training session
  13. Walk 10,000 steps in one day!
  14. Get a fitness assessment done!
  15. Use the vertical traction machine
  16. Use the Technogym stretching machines
  17. Try out a strength class!
  18. Write down 3 fitness goals
  19. Say Hi! to the Fitness and Wellness Director
  20. Bring a guest to the J!
  21. Complete an equipment orientation
  22. Get your body composition measured!
  23. Walk the trail around the J
  24. Track a workout in the Technogym app!