Get afitnessassessmentdone!Rest &RecoverwithNormatecTake aZumbaclassPerform10 bicepcurls withdumbbellsWritedown 3fitnessgoalsDownloadtheTechnogymAppGet yourbodycompositionmeasured!Try ayogaclassDo anexercisewith akettlebellWalkon theSkillMillTry out astrengthclass!Use thekinesismachineWalk10,000steps inone day!Bring aguest tothe J!Use theTechnogymstretchingmachinesCompleteanequipmentorientationGo for aswim atthe J!Track aworkout intheTechnogymapp!Try outthe LegPress!Use theverticaltractionmachineTry aSpinClass!Walk thetrailaroundthe JAttend apersonaltrainingsessionSay Hi! tothe FitnessandWellnessDirectorGet afitnessassessmentdone!Rest &RecoverwithNormatecTake aZumbaclassPerform10 bicepcurls withdumbbellsWritedown 3fitnessgoalsDownloadtheTechnogymAppGet yourbodycompositionmeasured!Try ayogaclassDo anexercisewith akettlebellWalkon theSkillMillTry out astrengthclass!Use thekinesismachineWalk10,000steps inone day!Bring aguest tothe J!Use theTechnogymstretchingmachinesCompleteanequipmentorientationGo for aswim atthe J!Track aworkout intheTechnogymapp!Try outthe LegPress!Use theverticaltractionmachineTry aSpinClass!Walk thetrailaroundthe JAttend apersonaltrainingsessionSay Hi! tothe FitnessandWellnessDirector

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a fitness assessment done!
  2. Rest & Recover with Normatec
  3. Take a Zumba class
  4. Perform 10 bicep curls with dumbbells
  5. Write down 3 fitness goals
  6. Download the Technogym App
  7. Get your body composition measured!
  8. Try a yoga class
  9. Do an exercise with a kettlebell
  10. Walk on the SkillMill
  11. Try out a strength class!
  12. Use the kinesis machine
  13. Walk 10,000 steps in one day!
  14. Bring a guest to the J!
  15. Use the Technogym stretching machines
  16. Complete an equipment orientation
  17. Go for a swim at the J!
  18. Track a workout in the Technogym app!
  19. Try out the Leg Press!
  20. Use the vertical traction machine
  21. Try a Spin Class!
  22. Walk the trail around the J
  23. Attend a personal training session
  24. Say Hi! to the Fitness and Wellness Director