Try out astrengthclass!Writedown 3fitnessgoalsGet yourbodycompositionmeasured!Use theTechnogymstretchingmachinesGo for aswim atthe J!Walk10,000steps inone day!CompleteanequipmentorientationTake aZumbaclassTrack aworkout intheTechnogymapp!Get afitnessassessmentdone!Try ayogaclassUse thekinesismachineDo anexercisewith akettlebellPerform10 bicepcurls withdumbbellsDownloadtheTechnogymAppTry aSpinClass!Bring aguest tothe J!Rest &RecoverwithNormatecAttend apersonaltrainingsessionWalkon theSkillMillWalk thetrailaroundthe JUse theverticaltractionmachineTry outthe LegPress!Say Hi! tothe FitnessandWellnessDirectorTry out astrengthclass!Writedown 3fitnessgoalsGet yourbodycompositionmeasured!Use theTechnogymstretchingmachinesGo for aswim atthe J!Walk10,000steps inone day!CompleteanequipmentorientationTake aZumbaclassTrack aworkout intheTechnogymapp!Get afitnessassessmentdone!Try ayogaclassUse thekinesismachineDo anexercisewith akettlebellPerform10 bicepcurls withdumbbellsDownloadtheTechnogymAppTry aSpinClass!Bring aguest tothe J!Rest &RecoverwithNormatecAttend apersonaltrainingsessionWalkon theSkillMillWalk thetrailaroundthe JUse theverticaltractionmachineTry outthe LegPress!Say Hi! tothe FitnessandWellnessDirector

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try out a strength class!
  2. Write down 3 fitness goals
  3. Get your body composition measured!
  4. Use the Technogym stretching machines
  5. Go for a swim at the J!
  6. Walk 10,000 steps in one day!
  7. Complete an equipment orientation
  8. Take a Zumba class
  9. Track a workout in the Technogym app!
  10. Get a fitness assessment done!
  11. Try a yoga class
  12. Use the kinesis machine
  13. Do an exercise with a kettlebell
  14. Perform 10 bicep curls with dumbbells
  15. Download the Technogym App
  16. Try a Spin Class!
  17. Bring a guest to the J!
  18. Rest & Recover with Normatec
  19. Attend a personal training session
  20. Walk on the SkillMill
  21. Walk the trail around the J
  22. Use the vertical traction machine
  23. Try out the Leg Press!
  24. Say Hi! to the Fitness and Wellness Director