Track aworkout intheTechnogymapp!Use theTechnogymstretchingmachinesGet afitnessassessmentdone!Try aSpinClass!Use thekinesismachineDo anexercisewith akettlebellCompleteanequipmentorientationUse theverticaltractionmachinePerform10 bicepcurls withdumbbellsGet yourbodycompositionmeasured!Go for aswim atthe J!Say Hi! tothe FitnessandWellnessDirectorTry ayogaclassWalk10,000steps inone day!Rest &RecoverwithNormatecWalk thetrailaroundthe JTake aZumbaclassWalkon theSkillMillTry out astrengthclass!DownloadtheTechnogymAppBring aguest tothe J!Writedown 3fitnessgoalsTry outthe LegPress!Attend apersonaltrainingsessionTrack aworkout intheTechnogymapp!Use theTechnogymstretchingmachinesGet afitnessassessmentdone!Try aSpinClass!Use thekinesismachineDo anexercisewith akettlebellCompleteanequipmentorientationUse theverticaltractionmachinePerform10 bicepcurls withdumbbellsGet yourbodycompositionmeasured!Go for aswim atthe J!Say Hi! tothe FitnessandWellnessDirectorTry ayogaclassWalk10,000steps inone day!Rest &RecoverwithNormatecWalk thetrailaroundthe JTake aZumbaclassWalkon theSkillMillTry out astrengthclass!DownloadtheTechnogymAppBring aguest tothe J!Writedown 3fitnessgoalsTry outthe LegPress!Attend apersonaltrainingsession

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track a workout in the Technogym app!
  2. Use the Technogym stretching machines
  3. Get a fitness assessment done!
  4. Try a Spin Class!
  5. Use the kinesis machine
  6. Do an exercise with a kettlebell
  7. Complete an equipment orientation
  8. Use the vertical traction machine
  9. Perform 10 bicep curls with dumbbells
  10. Get your body composition measured!
  11. Go for a swim at the J!
  12. Say Hi! to the Fitness and Wellness Director
  13. Try a yoga class
  14. Walk 10,000 steps in one day!
  15. Rest & Recover with Normatec
  16. Walk the trail around the J
  17. Take a Zumba class
  18. Walk on the SkillMill
  19. Try out a strength class!
  20. Download the Technogym App
  21. Bring a guest to the J!
  22. Write down 3 fitness goals
  23. Try out the Leg Press!
  24. Attend a personal training session