Do anexercisewith akettlebellGet afitnessassessmentdone!Perform10 bicepcurls withdumbbellsTry aSpinClass!Use theverticaltractionmachineTry out astrengthclass!Try outthe LegPress!Walk10,000steps inone day!Take aZumbaclassWalkon theSkillMillTrack aworkout intheTechnogymapp!Get yourbodycompositionmeasured!Try ayogaclassDownloadtheTechnogymAppUse thekinesismachineUse theTechnogymstretchingmachinesGo for aswim atthe J!Attend apersonaltrainingsessionWalk thetrailaroundthe JSay Hi! tothe FitnessandWellnessDirectorWritedown 3fitnessgoalsCompleteanequipmentorientationRest &RecoverwithNormatecBring aguest tothe J!Do anexercisewith akettlebellGet afitnessassessmentdone!Perform10 bicepcurls withdumbbellsTry aSpinClass!Use theverticaltractionmachineTry out astrengthclass!Try outthe LegPress!Walk10,000steps inone day!Take aZumbaclassWalkon theSkillMillTrack aworkout intheTechnogymapp!Get yourbodycompositionmeasured!Try ayogaclassDownloadtheTechnogymAppUse thekinesismachineUse theTechnogymstretchingmachinesGo for aswim atthe J!Attend apersonaltrainingsessionWalk thetrailaroundthe JSay Hi! tothe FitnessandWellnessDirectorWritedown 3fitnessgoalsCompleteanequipmentorientationRest &RecoverwithNormatecBring aguest tothe J!

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an exercise with a kettlebell
  2. Get a fitness assessment done!
  3. Perform 10 bicep curls with dumbbells
  4. Try a Spin Class!
  5. Use the vertical traction machine
  6. Try out a strength class!
  7. Try out the Leg Press!
  8. Walk 10,000 steps in one day!
  9. Take a Zumba class
  10. Walk on the SkillMill
  11. Track a workout in the Technogym app!
  12. Get your body composition measured!
  13. Try a yoga class
  14. Download the Technogym App
  15. Use the kinesis machine
  16. Use the Technogym stretching machines
  17. Go for a swim at the J!
  18. Attend a personal training session
  19. Walk the trail around the J
  20. Say Hi! to the Fitness and Wellness Director
  21. Write down 3 fitness goals
  22. Complete an equipment orientation
  23. Rest & Recover with Normatec
  24. Bring a guest to the J!