Perform10 bicepcurls withdumbbellsGo for aswim atthe J!Use theverticaltractionmachineGet yourbodycompositionmeasured!DownloadtheTechnogymAppWalk10,000steps inone day!Try out astrengthclass!Writedown 3fitnessgoalsTake aZumbaclassTry aSpinClass!Attend apersonaltrainingsessionTry ayogaclassUse theTechnogymstretchingmachinesRest &RecoverwithNormatecGet afitnessassessmentdone!Use thekinesismachineTrack aworkout intheTechnogymapp!Try outthe LegPress!CompleteanequipmentorientationSay Hi! tothe FitnessandWellnessDirectorWalkon theSkillMillWalk thetrailaroundthe JDo anexercisewith akettlebellBring aguest tothe J!Perform10 bicepcurls withdumbbellsGo for aswim atthe J!Use theverticaltractionmachineGet yourbodycompositionmeasured!DownloadtheTechnogymAppWalk10,000steps inone day!Try out astrengthclass!Writedown 3fitnessgoalsTake aZumbaclassTry aSpinClass!Attend apersonaltrainingsessionTry ayogaclassUse theTechnogymstretchingmachinesRest &RecoverwithNormatecGet afitnessassessmentdone!Use thekinesismachineTrack aworkout intheTechnogymapp!Try outthe LegPress!CompleteanequipmentorientationSay Hi! tothe FitnessandWellnessDirectorWalkon theSkillMillWalk thetrailaroundthe JDo anexercisewith akettlebellBring aguest tothe J!

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform 10 bicep curls with dumbbells
  2. Go for a swim at the J!
  3. Use the vertical traction machine
  4. Get your body composition measured!
  5. Download the Technogym App
  6. Walk 10,000 steps in one day!
  7. Try out a strength class!
  8. Write down 3 fitness goals
  9. Take a Zumba class
  10. Try a Spin Class!
  11. Attend a personal training session
  12. Try a yoga class
  13. Use the Technogym stretching machines
  14. Rest & Recover with Normatec
  15. Get a fitness assessment done!
  16. Use the kinesis machine
  17. Track a workout in the Technogym app!
  18. Try out the Leg Press!
  19. Complete an equipment orientation
  20. Say Hi! to the Fitness and Wellness Director
  21. Walk on the SkillMill
  22. Walk the trail around the J
  23. Do an exercise with a kettlebell
  24. Bring a guest to the J!