DownloadtheTechnogymAppGo for aswim atthe J!Say Hi! tothe FitnessandWellnessDirectorTrack aworkout intheTechnogymapp!Use theverticaltractionmachineTake aZumbaclassWritedown 3fitnessgoalsAttend apersonaltrainingsessionWalkon theSkillMillGet afitnessassessmentdone!Use theTechnogymstretchingmachinesUse thekinesismachineTry out astrengthclass!Try aSpinClass!Rest &RecoverwithNormatecWalk10,000steps inone day!Walk thetrailaroundthe JPerform10 bicepcurls withdumbbellsBring aguest tothe J!Do anexercisewith akettlebellTry outthe LegPress!Try ayogaclassGet yourbodycompositionmeasured!CompleteanequipmentorientationDownloadtheTechnogymAppGo for aswim atthe J!Say Hi! tothe FitnessandWellnessDirectorTrack aworkout intheTechnogymapp!Use theverticaltractionmachineTake aZumbaclassWritedown 3fitnessgoalsAttend apersonaltrainingsessionWalkon theSkillMillGet afitnessassessmentdone!Use theTechnogymstretchingmachinesUse thekinesismachineTry out astrengthclass!Try aSpinClass!Rest &RecoverwithNormatecWalk10,000steps inone day!Walk thetrailaroundthe JPerform10 bicepcurls withdumbbellsBring aguest tothe J!Do anexercisewith akettlebellTry outthe LegPress!Try ayogaclassGet yourbodycompositionmeasured!Completeanequipmentorientation

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Download the Technogym App
  2. Go for a swim at the J!
  3. Say Hi! to the Fitness and Wellness Director
  4. Track a workout in the Technogym app!
  5. Use the vertical traction machine
  6. Take a Zumba class
  7. Write down 3 fitness goals
  8. Attend a personal training session
  9. Walk on the SkillMill
  10. Get a fitness assessment done!
  11. Use the Technogym stretching machines
  12. Use the kinesis machine
  13. Try out a strength class!
  14. Try a Spin Class!
  15. Rest & Recover with Normatec
  16. Walk 10,000 steps in one day!
  17. Walk the trail around the J
  18. Perform 10 bicep curls with dumbbells
  19. Bring a guest to the J!
  20. Do an exercise with a kettlebell
  21. Try out the Leg Press!
  22. Try a yoga class
  23. Get your body composition measured!
  24. Complete an equipment orientation