Say Hi! tothe FitnessandWellnessDirectorWalk thetrailaroundthe JPerform10 bicepcurls withdumbbellsDo anexercisewith akettlebellRest &RecoverwithNormatecDownloadtheTechnogymAppTry out astrengthclass!CompleteanequipmentorientationTake aZumbaclassUse thekinesismachineAttend apersonaltrainingsessionWalk10,000steps inone day!Try outthe LegPress!Track aworkout intheTechnogymapp!Get afitnessassessmentdone!Get yourbodycompositionmeasured!Bring aguest tothe J!Go for aswim atthe J!Try aSpinClass!Walkon theSkillMillWritedown 3fitnessgoalsUse theTechnogymstretchingmachinesUse theverticaltractionmachineTry ayogaclassSay Hi! tothe FitnessandWellnessDirectorWalk thetrailaroundthe JPerform10 bicepcurls withdumbbellsDo anexercisewith akettlebellRest &RecoverwithNormatecDownloadtheTechnogymAppTry out astrengthclass!CompleteanequipmentorientationTake aZumbaclassUse thekinesismachineAttend apersonaltrainingsessionWalk10,000steps inone day!Try outthe LegPress!Track aworkout intheTechnogymapp!Get afitnessassessmentdone!Get yourbodycompositionmeasured!Bring aguest tothe J!Go for aswim atthe J!Try aSpinClass!Walkon theSkillMillWritedown 3fitnessgoalsUse theTechnogymstretchingmachinesUse theverticaltractionmachineTry ayogaclass

Dell JCC Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say Hi! to the Fitness and Wellness Director
  2. Walk the trail around the J
  3. Perform 10 bicep curls with dumbbells
  4. Do an exercise with a kettlebell
  5. Rest & Recover with Normatec
  6. Download the Technogym App
  7. Try out a strength class!
  8. Complete an equipment orientation
  9. Take a Zumba class
  10. Use the kinesis machine
  11. Attend a personal training session
  12. Walk 10,000 steps in one day!
  13. Try out the Leg Press!
  14. Track a workout in the Technogym app!
  15. Get a fitness assessment done!
  16. Get your body composition measured!
  17. Bring a guest to the J!
  18. Go for a swim at the J!
  19. Try a Spin Class!
  20. Walk on the SkillMill
  21. Write down 3 fitness goals
  22. Use the Technogym stretching machines
  23. Use the vertical traction machine
  24. Try a yoga class