SaypositiveaffirmationsLearn toacceptcomplimentsStick toyourvalues andbeliefsDevelop adailygratitudepracticeIdentifyyour needs,wants, andhopesSet asmall goalandachieve itTake backcontrol overyour ownfeelingsTalk toyourself withlove andkindnessForgiveyourself andyour pastmistakesJournal toprocess yourthoughts andemotionsSetBoundariesAvoidcomparingyourself. Youare unique!Focus onyourstrengthsTrynewthings!Shift yourfocus fromoutcomesto growthSurroundyourself withpeople wholove andunderstand youIdentifythings youcan andcannotcontrolAvoidtoxic/negativepeopleStopsecondguessingyourself!SaypositiveaffirmationsLearn toacceptcomplimentsStick toyourvalues andbeliefsDevelop adailygratitudepracticeIdentifyyour needs,wants, andhopesSet asmall goalandachieve itTake backcontrol overyour ownfeelingsTalk toyourself withlove andkindnessForgiveyourself andyour pastmistakesJournal toprocess yourthoughts andemotionsSetBoundariesAvoidcomparingyourself. Youare unique!Focus onyourstrengthsTrynewthings!Shift yourfocus fromoutcomesto growthSurroundyourself withpeople wholove andunderstand youIdentifythings youcan andcannotcontrolAvoidtoxic/negativepeopleStopsecondguessingyourself!

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say positive affirmations
  2. Learn to accept compliments
  3. Stick to your values and beliefs
  4. Develop a daily gratitude practice
  5. Identify your needs, wants, and hopes
  6. Set a small goal and achieve it
  7. Take back control over your own feelings
  8. Talk to yourself with love and kindness
  9. Forgive yourself and your past mistakes
  10. Journal to process your thoughts and emotions
  11. Set Boundaries
  12. Avoid comparing yourself. You are unique!
  13. Focus on your strengths
  14. Try new things!
  15. Shift your focus from outcomes to growth
  16. Surround yourself with people who love and understand you
  17. Identify things you can and cannot control
  18. Avoid toxic/ negative people
  19. Stop second guessing yourself!