(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set Boundaries
Forgive yourself and your past mistakes
Say positive affirmations
Identify things you can and cannot control
Stick to your values and beliefs
Avoid comparing yourself. You are unique!
Talk to yourself with love and kindness
Journal to process your thoughts and emotions
Avoid toxic/ negative people
Shift your focus from outcomes to growth
Develop a daily gratitude practice
Take back control over your own feelings
Stop second guessing yourself!
Learn to accept compliments
Set a small goal and achieve it
Try new things!
Identify your needs, wants, and hopes
Focus on your strengths
Surround yourself with people who love and understand you
