Set asmall goalandachieve itTake backcontrol overyour ownfeelingsStopsecondguessingyourself!Surroundyourself withpeople wholove andunderstand youLearn toacceptcomplimentsShift yourfocus fromoutcomesto growthStick toyourvalues andbeliefsSaypositiveaffirmationsSetBoundariesJournal toprocess yourthoughts andemotionsDevelop adailygratitudepracticeFocus onyourstrengthsTrynewthings!Identifythings youcan andcannotcontrolForgiveyourself andyour pastmistakesAvoidcomparingyourself. Youare unique!Avoidtoxic/negativepeopleIdentifyyour needs,wants, andhopesTalk toyourself withlove andkindnessSet asmall goalandachieve itTake backcontrol overyour ownfeelingsStopsecondguessingyourself!Surroundyourself withpeople wholove andunderstand youLearn toacceptcomplimentsShift yourfocus fromoutcomesto growthStick toyourvalues andbeliefsSaypositiveaffirmationsSetBoundariesJournal toprocess yourthoughts andemotionsDevelop adailygratitudepracticeFocus onyourstrengthsTrynewthings!Identifythings youcan andcannotcontrolForgiveyourself andyour pastmistakesAvoidcomparingyourself. Youare unique!Avoidtoxic/negativepeopleIdentifyyour needs,wants, andhopesTalk toyourself withlove andkindness

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a small goal and achieve it
  2. Take back control over your own feelings
  3. Stop second guessing yourself!
  4. Surround yourself with people who love and understand you
  5. Learn to accept compliments
  6. Shift your focus from outcomes to growth
  7. Stick to your values and beliefs
  8. Say positive affirmations
  9. Set Boundaries
  10. Journal to process your thoughts and emotions
  11. Develop a daily gratitude practice
  12. Focus on your strengths
  13. Try new things!
  14. Identify things you can and cannot control
  15. Forgive yourself and your past mistakes
  16. Avoid comparing yourself. You are unique!
  17. Avoid toxic/ negative people
  18. Identify your needs, wants, and hopes
  19. Talk to yourself with love and kindness