Talk toyourself withlove andkindnessDevelop adailygratitudepracticeShift yourfocus fromoutcomesto growthIdentifyyour needs,wants, andhopesTrynewthings!Stick toyourvalues andbeliefsSetBoundariesSurroundyourself withpeople wholove andunderstand youIdentifythings youcan andcannotcontrolJournal toprocess yourthoughts andemotionsSaypositiveaffirmationsForgiveyourself andyour pastmistakesAvoidcomparingyourself. Youare unique!Stopsecondguessingyourself!Learn toacceptcomplimentsTake backcontrol overyour ownfeelingsAvoidtoxic/negativepeopleSet asmall goalandachieve itFocus onyourstrengthsTalk toyourself withlove andkindnessDevelop adailygratitudepracticeShift yourfocus fromoutcomesto growthIdentifyyour needs,wants, andhopesTrynewthings!Stick toyourvalues andbeliefsSetBoundariesSurroundyourself withpeople wholove andunderstand youIdentifythings youcan andcannotcontrolJournal toprocess yourthoughts andemotionsSaypositiveaffirmationsForgiveyourself andyour pastmistakesAvoidcomparingyourself. Youare unique!Stopsecondguessingyourself!Learn toacceptcomplimentsTake backcontrol overyour ownfeelingsAvoidtoxic/negativepeopleSet asmall goalandachieve itFocus onyourstrengths

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to yourself with love and kindness
  2. Develop a daily gratitude practice
  3. Shift your focus from outcomes to growth
  4. Identify your needs, wants, and hopes
  5. Try new things!
  6. Stick to your values and beliefs
  7. Set Boundaries
  8. Surround yourself with people who love and understand you
  9. Identify things you can and cannot control
  10. Journal to process your thoughts and emotions
  11. Say positive affirmations
  12. Forgive yourself and your past mistakes
  13. Avoid comparing yourself. You are unique!
  14. Stop second guessing yourself!
  15. Learn to accept compliments
  16. Take back control over your own feelings
  17. Avoid toxic/ negative people
  18. Set a small goal and achieve it
  19. Focus on your strengths