Develop adailygratitudepracticeSurroundyourself withpeople wholove andunderstand youTalk toyourself withlove andkindnessAvoidtoxic/negativepeopleSetBoundariesIdentifythings youcan andcannotcontrolForgiveyourself andyour pastmistakesStopsecondguessingyourself!Identifyyour needs,wants, andhopesLearn toacceptcomplimentsTake backcontrol overyour ownfeelingsSet asmall goalandachieve itSaypositiveaffirmationsJournal toprocess yourthoughts andemotionsAvoidcomparingyourself. Youare unique!Focus onyourstrengthsStick toyourvalues andbeliefsTrynewthings!Shift yourfocus fromoutcomesto growthDevelop adailygratitudepracticeSurroundyourself withpeople wholove andunderstand youTalk toyourself withlove andkindnessAvoidtoxic/negativepeopleSetBoundariesIdentifythings youcan andcannotcontrolForgiveyourself andyour pastmistakesStopsecondguessingyourself!Identifyyour needs,wants, andhopesLearn toacceptcomplimentsTake backcontrol overyour ownfeelingsSet asmall goalandachieve itSaypositiveaffirmationsJournal toprocess yourthoughts andemotionsAvoidcomparingyourself. Youare unique!Focus onyourstrengthsStick toyourvalues andbeliefsTrynewthings!Shift yourfocus fromoutcomesto growth

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Develop a daily gratitude practice
  2. Surround yourself with people who love and understand you
  3. Talk to yourself with love and kindness
  5. Avoid toxic/ negative people
  6. Set Boundaries
  8. Identify things you can and cannot control
  9. Forgive yourself and your past mistakes
  11. Stop second guessing yourself!
  13. Identify your needs, wants, and hopes
  14. Learn to accept compliments
  15. Take back control over your own feelings
  16. Set a small goal and achieve it
  18. Say positive affirmations
  19. Journal to process your thoughts and emotions
  20. Avoid comparing yourself. You are unique!
  21. Focus on your strengths
  22. Stick to your values and beliefs
  23. Try new things!
  24. Shift your focus from outcomes to growth