Stopsecondguessingyourself!Learn toacceptcomplimentsShift yourfocus fromoutcomesto growthTake backcontrol overyour ownfeelingsSet asmall goalandachieve itJournal toprocess yourthoughts andemotionsIdentifyyour needs,wants, andhopesFocus onyourstrengthsSetBoundariesAvoidtoxic/negativepeopleForgiveyourself andyour pastmistakesDevelop adailygratitudepracticeStick toyourvalues andbeliefsAvoidcomparingyourself. Youare unique!Talk toyourself withlove andkindnessTrynewthings!SaypositiveaffirmationsIdentifythings youcan andcannotcontrolSurroundyourself withpeople wholove andunderstand youStopsecondguessingyourself!Learn toacceptcomplimentsShift yourfocus fromoutcomesto growthTake backcontrol overyour ownfeelingsSet asmall goalandachieve itJournal toprocess yourthoughts andemotionsIdentifyyour needs,wants, andhopesFocus onyourstrengthsSetBoundariesAvoidtoxic/negativepeopleForgiveyourself andyour pastmistakesDevelop adailygratitudepracticeStick toyourvalues andbeliefsAvoidcomparingyourself. Youare unique!Talk toyourself withlove andkindnessTrynewthings!SaypositiveaffirmationsIdentifythings youcan andcannotcontrolSurroundyourself withpeople wholove andunderstand you

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop second guessing yourself!
  2. Learn to accept compliments
  3. Shift your focus from outcomes to growth
  4. Take back control over your own feelings
  5. Set a small goal and achieve it
  6. Journal to process your thoughts and emotions
  7. Identify your needs, wants, and hopes
  8. Focus on your strengths
  9. Set Boundaries
  10. Avoid toxic/ negative people
  11. Forgive yourself and your past mistakes
  12. Develop a daily gratitude practice
  13. Stick to your values and beliefs
  14. Avoid comparing yourself. You are unique!
  15. Talk to yourself with love and kindness
  16. Try new things!
  17. Say positive affirmations
  18. Identify things you can and cannot control
  19. Surround yourself with people who love and understand you