Surroundyourself withpeople wholove andunderstand youStopsecondguessingyourself!Stick toyourvalues andbeliefsAvoidcomparingyourself. Youare unique!Set asmall goalandachieve itTalk toyourself withlove andkindnessAvoidtoxic/negativepeopleDevelop adailygratitudepracticeIdentifythings youcan andcannotcontrolTrynewthings!Learn toacceptcomplimentsFocus onyourstrengthsShift yourfocus fromoutcomesto growthJournal toprocess yourthoughts andemotionsSetBoundariesForgiveyourself andyour pastmistakesSaypositiveaffirmationsIdentifyyour needs,wants, andhopesTake backcontrol overyour ownfeelingsSurroundyourself withpeople wholove andunderstand youStopsecondguessingyourself!Stick toyourvalues andbeliefsAvoidcomparingyourself. Youare unique!Set asmall goalandachieve itTalk toyourself withlove andkindnessAvoidtoxic/negativepeopleDevelop adailygratitudepracticeIdentifythings youcan andcannotcontrolTrynewthings!Learn toacceptcomplimentsFocus onyourstrengthsShift yourfocus fromoutcomesto growthJournal toprocess yourthoughts andemotionsSetBoundariesForgiveyourself andyour pastmistakesSaypositiveaffirmationsIdentifyyour needs,wants, andhopesTake backcontrol overyour ownfeelings

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Surround yourself with people who love and understand you
  2. Stop second guessing yourself!
  3. Stick to your values and beliefs
  4. Avoid comparing yourself. You are unique!
  5. Set a small goal and achieve it
  6. Talk to yourself with love and kindness
  7. Avoid toxic/ negative people
  8. Develop a daily gratitude practice
  9. Identify things you can and cannot control
  10. Try new things!
  11. Learn to accept compliments
  12. Focus on your strengths
  13. Shift your focus from outcomes to growth
  14. Journal to process your thoughts and emotions
  15. Set Boundaries
  16. Forgive yourself and your past mistakes
  17. Say positive affirmations
  18. Identify your needs, wants, and hopes
  19. Take back control over your own feelings