Avoidtoxic/negativepeopleIdentifyyour needs,wants, andhopesSetBoundariesStick toyourvalues andbeliefsShift yourfocus fromoutcomesto growthLearn toacceptcomplimentsAvoidcomparingyourself. Youare unique!SaypositiveaffirmationsDevelop adailygratitudepracticeTalk toyourself withlove andkindnessSurroundyourself withpeople wholove andunderstand youJournal toprocess yourthoughts andemotionsTake backcontrol overyour ownfeelingsSet asmall goalandachieve itIdentifythings youcan andcannotcontrolStopsecondguessingyourself!Trynewthings!Forgiveyourself andyour pastmistakesFocus onyourstrengthsAvoidtoxic/negativepeopleIdentifyyour needs,wants, andhopesSetBoundariesStick toyourvalues andbeliefsShift yourfocus fromoutcomesto growthLearn toacceptcomplimentsAvoidcomparingyourself. Youare unique!SaypositiveaffirmationsDevelop adailygratitudepracticeTalk toyourself withlove andkindnessSurroundyourself withpeople wholove andunderstand youJournal toprocess yourthoughts andemotionsTake backcontrol overyour ownfeelingsSet asmall goalandachieve itIdentifythings youcan andcannotcontrolStopsecondguessingyourself!Trynewthings!Forgiveyourself andyour pastmistakesFocus onyourstrengths

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid toxic/ negative people
  2. Identify your needs, wants, and hopes
  3. Set Boundaries
  4. Stick to your values and beliefs
  5. Shift your focus from outcomes to growth
  6. Learn to accept compliments
  7. Avoid comparing yourself. You are unique!
  8. Say positive affirmations
  9. Develop a daily gratitude practice
  10. Talk to yourself with love and kindness
  11. Surround yourself with people who love and understand you
  12. Journal to process your thoughts and emotions
  13. Take back control over your own feelings
  14. Set a small goal and achieve it
  15. Identify things you can and cannot control
  16. Stop second guessing yourself!
  17. Try new things!
  18. Forgive yourself and your past mistakes
  19. Focus on your strengths