Identifyyour needs,wants, andhopesShift yourfocus fromoutcomesto growthFocus onyourstrengthsTrynewthings!Surroundyourself withpeople wholove andunderstand youStick toyourvalues andbeliefsSetBoundariesSaypositiveaffirmationsStopsecondguessingyourself!Avoidcomparingyourself. Youare unique!Identifythings youcan andcannotcontrolSet asmall goalandachieve itAvoidtoxic/negativepeopleTalk toyourself withlove andkindnessForgiveyourself andyour pastmistakesJournal toprocess yourthoughts andemotionsLearn toacceptcomplimentsDevelop adailygratitudepracticeTake backcontrol overyour ownfeelingsIdentifyyour needs,wants, andhopesShift yourfocus fromoutcomesto growthFocus onyourstrengthsTrynewthings!Surroundyourself withpeople wholove andunderstand youStick toyourvalues andbeliefsSetBoundariesSaypositiveaffirmationsStopsecondguessingyourself!Avoidcomparingyourself. Youare unique!Identifythings youcan andcannotcontrolSet asmall goalandachieve itAvoidtoxic/negativepeopleTalk toyourself withlove andkindnessForgiveyourself andyour pastmistakesJournal toprocess yourthoughts andemotionsLearn toacceptcomplimentsDevelop adailygratitudepracticeTake backcontrol overyour ownfeelings

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify your needs, wants, and hopes
  2. Shift your focus from outcomes to growth
  3. Focus on your strengths
  4. Try new things!
  5. Surround yourself with people who love and understand you
  6. Stick to your values and beliefs
  7. Set Boundaries
  8. Say positive affirmations
  9. Stop second guessing yourself!
  10. Avoid comparing yourself. You are unique!
  11. Identify things you can and cannot control
  12. Set a small goal and achieve it
  13. Avoid toxic/ negative people
  14. Talk to yourself with love and kindness
  15. Forgive yourself and your past mistakes
  16. Journal to process your thoughts and emotions
  17. Learn to accept compliments
  18. Develop a daily gratitude practice
  19. Take back control over your own feelings