Avoidcomparingyourself. Youare unique!Take backcontrol overyour ownfeelingsSetBoundariesStick toyourvalues andbeliefsIdentifythings youcan andcannotcontrolTalk toyourself withlove andkindnessStopsecondguessingyourself!Surroundyourself withpeople wholove andunderstand youIdentifyyour needs,wants, andhopesSaypositiveaffirmationsAvoidtoxic/negativepeopleTrynewthings!Focus onyourstrengthsShift yourfocus fromoutcomesto growthSet asmall goalandachieve itForgiveyourself andyour pastmistakesLearn toacceptcomplimentsJournal toprocess yourthoughts andemotionsDevelop adailygratitudepracticeAvoidcomparingyourself. Youare unique!Take backcontrol overyour ownfeelingsSetBoundariesStick toyourvalues andbeliefsIdentifythings youcan andcannotcontrolTalk toyourself withlove andkindnessStopsecondguessingyourself!Surroundyourself withpeople wholove andunderstand youIdentifyyour needs,wants, andhopesSaypositiveaffirmationsAvoidtoxic/negativepeopleTrynewthings!Focus onyourstrengthsShift yourfocus fromoutcomesto growthSet asmall goalandachieve itForgiveyourself andyour pastmistakesLearn toacceptcomplimentsJournal toprocess yourthoughts andemotionsDevelop adailygratitudepractice

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid comparing yourself. You are unique!
  2. Take back control over your own feelings
  3. Set Boundaries
  4. Stick to your values and beliefs
  5. Identify things you can and cannot control
  6. Talk to yourself with love and kindness
  7. Stop second guessing yourself!
  8. Surround yourself with people who love and understand you
  9. Identify your needs, wants, and hopes
  10. Say positive affirmations
  11. Avoid toxic/ negative people
  12. Try new things!
  13. Focus on your strengths
  14. Shift your focus from outcomes to growth
  15. Set a small goal and achieve it
  16. Forgive yourself and your past mistakes
  17. Learn to accept compliments
  18. Journal to process your thoughts and emotions
  19. Develop a daily gratitude practice