Stick toyourvalues andbeliefsTalk toyourself withlove andkindnessAvoidcomparingyourself. Youare unique!Set asmall goalandachieve itShift yourfocus fromoutcomesto growthFocus onyourstrengthsLearn toacceptcomplimentsForgiveyourself andyour pastmistakesStopsecondguessingyourself!SetBoundariesTake backcontrol overyour ownfeelingsSurroundyourself withpeople wholove andunderstand youAvoidtoxic/negativepeopleJournal toprocess yourthoughts andemotionsIdentifythings youcan andcannotcontrolIdentifyyour needs,wants, andhopesTrynewthings!Develop adailygratitudepracticeSaypositiveaffirmationsStick toyourvalues andbeliefsTalk toyourself withlove andkindnessAvoidcomparingyourself. Youare unique!Set asmall goalandachieve itShift yourfocus fromoutcomesto growthFocus onyourstrengthsLearn toacceptcomplimentsForgiveyourself andyour pastmistakesStopsecondguessingyourself!SetBoundariesTake backcontrol overyour ownfeelingsSurroundyourself withpeople wholove andunderstand youAvoidtoxic/negativepeopleJournal toprocess yourthoughts andemotionsIdentifythings youcan andcannotcontrolIdentifyyour needs,wants, andhopesTrynewthings!Develop adailygratitudepracticeSaypositiveaffirmations

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stick to your values and beliefs
  2. Talk to yourself with love and kindness
  3. Avoid comparing yourself. You are unique!
  4. Set a small goal and achieve it
  5. Shift your focus from outcomes to growth
  6. Focus on your strengths
  7. Learn to accept compliments
  8. Forgive yourself and your past mistakes
  9. Stop second guessing yourself!
  10. Set Boundaries
  11. Take back control over your own feelings
  12. Surround yourself with people who love and understand you
  13. Avoid toxic/ negative people
  14. Journal to process your thoughts and emotions
  15. Identify things you can and cannot control
  16. Identify your needs, wants, and hopes
  17. Try new things!
  18. Develop a daily gratitude practice
  19. Say positive affirmations