Grounding Technique Place I want to visit Favorite type of music Something you want to try 1 Personal Strength 1 Core Value Favorite Food Someone you trust How much water do you drink a day Favorite Song Compliment Yourself! Favorite Class Favorite Essential Oil Good Self- reward Favorite Book Best Quality Favorite Place Favorite Show or Movie Coping Skill Best Workout Favorite Game Favorite Sport Self- care Tip Something I am proud of Something that makes you smile Someone Important to me 3 Things you’re grateful for Favorite Emoji Something Fun Something you dislike Favorite gum flavor Outside or Inside Favorite Activity 1 Goal Something you are looking forward to Happy Memory Favorite snack Grounding Technique Place I want to visit Favorite type of music Something you want to try 1 Personal Strength 1 Core Value Favorite Food Someone you trust How much water do you drink a day Favorite Song Compliment Yourself! Favorite Class Favorite Essential Oil Good Self- reward Favorite Book Best Quality Favorite Place Favorite Show or Movie Coping Skill Best Workout Favorite Game Favorite Sport Self- care Tip Something I am proud of Something that makes you smile Someone Important to me 3 Things you’re grateful for Favorite Emoji Something Fun Something you dislike Favorite gum flavor Outside or Inside Favorite Activity 1 Goal Something you are looking forward to Happy Memory Favorite snack
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Grounding Technique
Place I want to visit
Favorite type of music
Something you want to try
1 Personal Strength
1 Core Value
Favorite Food
Someone you trust
How much water do you drink a day
Favorite Song
Compliment Yourself!
Favorite Class
Favorite Essential Oil
Good Self-reward
Favorite Book
Best Quality
Favorite Place
Favorite Show or Movie
Coping Skill
Best Workout
Favorite Game
Favorite Sport
Self-care Tip
Something I am proud of
Something that makes you smile
Someone Important to me
3 Things you’re grateful for
Favorite Emoji
Something Fun
Something you dislike
Favorite gum flavor
Outside or Inside
Favorite Activity
1 Goal
Something you are looking forward to
Happy Memory
Favorite snack