RapidheartbeattensionTremblingSleepdisturbancesMuscletensionExcessiveworryChillsor hotflashespressureIrritabilityNauseaplacesSweatingRestlessnessPanicattacksDifficultyconcentratingAvoidanceofsituationspeopleFeelingdetachedFear oflosingcontrolTroubleswallowingNumbnessor tinglingFeelingdizzyfearFatigueShortnessof breathRapidheartbeattensionTremblingSleepdisturbancesMuscletensionExcessiveworryChillsor hotflashespressureIrritabilityNauseaplacesSweatingRestlessnessPanicattacksDifficultyconcentratingAvoidanceofsituationspeopleFeelingdetachedFear oflosingcontrolTroubleswallowingNumbnessor tinglingFeelingdizzyfearFatigueShortnessof breath

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rapid heartbeat
  2. tension
  3. Trembling
  4. Sleep disturbances
  5. Muscle tension
  6. Excessive worry
  7. Chills or hot flashes
  8. pressure
  9. Irritability
  10. Nausea
  11. places
  12. Sweating
  13. Restlessness
  14. Panic attacks
  15. Difficulty concentrating
  16. Avoidance of situations
  17. people
  18. Feeling detached
  19. Fear of losing control
  20. Trouble swallowing
  21. Numbness or tingling
  22. Feeling dizzy
  23. fear
  24. Fatigue
  25. Shortness of breath