Name a copingskill that youdidn’t expect towork, but it didWhat is asituation whereyou could userunning tocope?Name 2creativecopingskillsName 1 wayyou canchange yourthinking tohelp you copeWhat is asituation whereyou could usesports tocope?How can youtell it’s timeto use acoping skill?Name acoping skillyou can doby yourselfWhat is yourfavoritecoping skill?Name 2coping skillsyou could dowith othersName acoping skillthat didn’twork for youName acoping skillthat helpsothersWhat is asituation whereyou could usemeditation tocope?Name 2outdoorcopingskillsName acoping skillthatenergizesyouWhat is asituation whereyou could usecooking tocope?What is asituationwhere youcould use artto cope?Name acoping skillthat gets youlaughingName acoping skillthat makesyou feelaccomplishedWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillyou coulduse on yourunitShare 1reason thatgardeningcould helpyou copeShare 1reason thatboard gamescould helpyou copeName acoping skillyou can addto your dailyroutineWhere inyou bodydo you feelstress first?Share 1reason thatmusic couldhelp youcopeWhat is 1coping skillyou coulduse whenyou’re angry?Share 1reason thatvolunteeringcould helpyou copeName acoping skillthat relaxesyouShare 1 ofyourtriggersfor anxietyName a copingskill that youdidn’t expect towork, but it didWhat is asituation whereyou could userunning tocope?Name 2creativecopingskillsName 1 wayyou canchange yourthinking tohelp you copeWhat is asituation whereyou could usesports tocope?How can youtell it’s timeto use acoping skill?Name acoping skillyou can doby yourselfWhat is yourfavoritecoping skill?Name 2coping skillsyou could dowith othersName acoping skillthat didn’twork for youName acoping skillthat helpsothersWhat is asituation whereyou could usemeditation tocope?Name 2outdoorcopingskillsName acoping skillthatenergizesyouWhat is asituation whereyou could usecooking tocope?What is asituationwhere youcould use artto cope?Name acoping skillthat gets youlaughingName acoping skillthat makesyou feelaccomplishedWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillyou coulduse on yourunitShare 1reason thatgardeningcould helpyou copeShare 1reason thatboard gamescould helpyou copeName acoping skillyou can addto your dailyroutineWhere inyou bodydo you feelstress first?Share 1reason thatmusic couldhelp youcopeWhat is 1coping skillyou coulduse whenyou’re angry?Share 1reason thatvolunteeringcould helpyou copeName acoping skillthat relaxesyouShare 1 ofyourtriggersfor anxiety

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill that you didn’t expect to work, but it did
  2. What is a situation where you could use running to cope?
  3. Name 2 creative coping skills
  4. Name 1 way you can change your thinking to help you cope
  5. What is a situation where you could use sports to cope?
  6. How can you tell it’s time to use a coping skill?
  7. Name a coping skill you can do by yourself
  8. What is your favorite coping skill?
  9. Name 2 coping skills you could do with others
  10. Name a coping skill that didn’t work for you
  11. Name a coping skill that helps others
  12. What is a situation where you could use meditation to cope?
  13. Name 2 outdoor coping skills
  14. Name a coping skill that energizes you
  15. What is a situation where you could use cooking to cope?
  16. What is a situation where you could use art to cope?
  17. Name a coping skill that gets you laughing
  18. Name a coping skill that makes you feel accomplished
  19. What is 1 coping skill you could use when you’re stressed?
  20. Name a coping skill you could use on your unit
  21. Share 1 reason that gardening could help you cope
  22. Share 1 reason that board games could help you cope
  23. Name a coping skill you can add to your daily routine
  24. Where in you body do you feel stress first?
  25. Share 1 reason that music could help you cope
  26. What is 1 coping skill you could use when you’re angry?
  27. Share 1 reason that volunteering could help you cope
  28. Name a coping skill that relaxes you
  29. Share 1 of your triggers for anxiety