Name acoping skillthat helpsothersName acoping skillyou can doby yourselfName 2outdoorcopingskillsWhat is asituation whereyou could usemeditation tocope?Name acoping skillyou can addto your dailyroutineWhat is asituationwhere youcould use artto cope?Name acoping skillthatenergizesyouWhere inyou bodydo you feelstress first?What is asituation whereyou could usesports tocope?Share 1reason thatgardeningcould helpyou copeName 1 wayyou canchange yourthinking tohelp you copeName a copingskill that youdidn’t expect towork, but it didName acoping skillthat makesyou feelaccomplishedShare 1reason thatvolunteeringcould helpyou copeShare 1 ofyourtriggersfor anxietyName 2coping skillsyou could dowith othersShare 1reason thatboard gamescould helpyou copeName 2creativecopingskillsWhat is yourfavoritecoping skill?Name acoping skillthat didn’twork for youWhat is asituation whereyou could userunning tocope?How can youtell it’s timeto use acoping skill?What is 1coping skillyou coulduse whenyou’re angry?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingShare 1reason thatmusic couldhelp youcopeName acoping skillyou coulduse on yourunitName acoping skillthat relaxesyouWhat is asituation whereyou could usecooking tocope?Name acoping skillthat helpsothersName acoping skillyou can doby yourselfName 2outdoorcopingskillsWhat is asituation whereyou could usemeditation tocope?Name acoping skillyou can addto your dailyroutineWhat is asituationwhere youcould use artto cope?Name acoping skillthatenergizesyouWhere inyou bodydo you feelstress first?What is asituation whereyou could usesports tocope?Share 1reason thatgardeningcould helpyou copeName 1 wayyou canchange yourthinking tohelp you copeName a copingskill that youdidn’t expect towork, but it didName acoping skillthat makesyou feelaccomplishedShare 1reason thatvolunteeringcould helpyou copeShare 1 ofyourtriggersfor anxietyName 2coping skillsyou could dowith othersShare 1reason thatboard gamescould helpyou copeName 2creativecopingskillsWhat is yourfavoritecoping skill?Name acoping skillthat didn’twork for youWhat is asituation whereyou could userunning tocope?How can youtell it’s timeto use acoping skill?What is 1coping skillyou coulduse whenyou’re angry?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingShare 1reason thatmusic couldhelp youcopeName acoping skillyou coulduse on yourunitName acoping skillthat relaxesyouWhat is asituation whereyou could usecooking tocope?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Name a coping skill that helps others
  2. Name a coping skill you can do by yourself
  3. Name 2 outdoor coping skills
  4. What is a situation where you could use meditation to cope?
  5. Name a coping skill you can add to your daily routine
  6. What is a situation where you could use art to cope?
  7. Name a coping skill that energizes you
  8. Where in you body do you feel stress first?
  9. What is a situation where you could use sports to cope?
  10. Share 1 reason that gardening could help you cope
  11. Name 1 way you can change your thinking to help you cope
  12. Name a coping skill that you didn’t expect to work, but it did
  13. Name a coping skill that makes you feel accomplished
  14. Share 1 reason that volunteering could help you cope
  15. Share 1 of your triggers for anxiety
  16. Name 2 coping skills you could do with others
  17. Share 1 reason that board games could help you cope
  18. Name 2 creative coping skills
  19. What is your favorite coping skill?
  20. Name a coping skill that didn’t work for you
  21. What is a situation where you could use running to cope?
  22. How can you tell it’s time to use a coping skill?
  23. What is 1 coping skill you could use when you’re angry?
  24. What is 1 coping skill you could use when you’re stressed?
  25. Name a coping skill that gets you laughing
  26. Share 1 reason that music could help you cope
  27. Name a coping skill you could use on your unit
  28. Name a coping skill that relaxes you
  29. What is a situation where you could use cooking to cope?