Name 2creativecopingskillsName acoping skillyou coulduse on yourunitWhat is asituationwhere youcould use artto cope?Share 1 ofyourtriggersfor anxietyName 2coping skillsyou could dowith othersName acoping skillthatenergizesyouShare 1reason thatvolunteeringcould helpyou copeName 1 wayyou canchange yourthinking tohelp you copeWhere inyou bodydo you feelstress first?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youWhat is asituation whereyou could usemeditation tocope?Name acoping skillyou can addto your dailyroutineWhat is yourfavoritecoping skill?What is asituation whereyou could userunning tocope?Name a copingskill that youdidn’t expect towork, but it didWhat is 1coping skillyou coulduse whenyou’re angry?Name 2outdoorcopingskillsWhat is asituation whereyou could usecooking tocope?Name acoping skillthat relaxesyouName acoping skillthat gets youlaughingHow can youtell it’s timeto use acoping skill?Name acoping skillyou can doby yourselfName acoping skillthat helpsothersShare 1reason thatgardeningcould helpyou copeShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could usesports tocope?Share 1reason thatboard gamescould helpyou copeName 2creativecopingskillsName acoping skillyou coulduse on yourunitWhat is asituationwhere youcould use artto cope?Share 1 ofyourtriggersfor anxietyName 2coping skillsyou could dowith othersName acoping skillthatenergizesyouShare 1reason thatvolunteeringcould helpyou copeName 1 wayyou canchange yourthinking tohelp you copeWhere inyou bodydo you feelstress first?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youWhat is asituation whereyou could usemeditation tocope?Name acoping skillyou can addto your dailyroutineWhat is yourfavoritecoping skill?What is asituation whereyou could userunning tocope?Name a copingskill that youdidn’t expect towork, but it didWhat is 1coping skillyou coulduse whenyou’re angry?Name 2outdoorcopingskillsWhat is asituation whereyou could usecooking tocope?Name acoping skillthat relaxesyouName acoping skillthat gets youlaughingHow can youtell it’s timeto use acoping skill?Name acoping skillyou can doby yourselfName acoping skillthat helpsothersShare 1reason thatgardeningcould helpyou copeShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could usesports tocope?Share 1reason thatboard gamescould helpyou cope

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 creative coping skills
  2. Name a coping skill you could use on your unit
  3. What is a situation where you could use art to cope?
  4. Share 1 of your triggers for anxiety
  5. Name 2 coping skills you could do with others
  6. Name a coping skill that energizes you
  7. Share 1 reason that volunteering could help you cope
  8. Name 1 way you can change your thinking to help you cope
  9. Where in you body do you feel stress first?
  10. What is 1 coping skill you could use when you’re stressed?
  11. Name a coping skill that makes you feel accomplished
  12. Name a coping skill that didn’t work for you
  13. What is a situation where you could use meditation to cope?
  14. Name a coping skill you can add to your daily routine
  15. What is your favorite coping skill?
  16. What is a situation where you could use running to cope?
  17. Name a coping skill that you didn’t expect to work, but it did
  18. What is 1 coping skill you could use when you’re angry?
  19. Name 2 outdoor coping skills
  20. What is a situation where you could use cooking to cope?
  21. Name a coping skill that relaxes you
  22. Name a coping skill that gets you laughing
  23. How can you tell it’s time to use a coping skill?
  24. Name a coping skill you can do by yourself
  25. Name a coping skill that helps others
  26. Share 1 reason that gardening could help you cope
  27. Share 1 reason that music could help you cope
  28. What is a situation where you could use sports to cope?
  29. Share 1 reason that board games could help you cope