(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Visit 4 parks
Stand/move each hour for 5 mins 6x/day, 10 days thru challenge
Get 8 hrs of sleep at least 5 times a week for 4 weeks
Have a TV free day 4 times
Read 2 new books
Drink 8 glasses of water per day for 5 weeks
Try a new hobby 5 times
Attend a group fitness class 4 times
Get 30 min of activity each day for 1 week
Shut down all electronics 1 hour before bedtime for a week
Donate to a charity of volunteer your time
Walk 10k steps a day on 10 days
Make appointments to get current on all preventative medical (shots, mammogram, etc)