(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Let Go of a Grudge, Forgive Someone
Go on Vacation
Talk a walk
Visit a Therapist
Exercise
Drink Water
Treat Yourself (shopping, nails, etc)
Check-in on Someone
No Social Media for a Day
Journal your feelings
Do something Creative
Declutter your Closet
Dental Check-up/ Dr. appt.
Take a Nap/Go to bed Early
Place Affirmations in your home
Positive Self-talk
Perform a Random Act of Kindness
Dance or Yoga
Create a Routine
Take 10 deep breaths
Sit in the Sun
5 Senses Grounding Technique
Eat something healthy
Read a book
Quality Time with Family & Friends
Meditate
Said NO to something you don't have time for or don't want to do
