Have amassageor haircutSay IloveyouPerform arandomact ofkindnessExpressgratitudetosomeoneSpendqualitytime witha friendExercise3 timesa weekMeditateWatchamovieConnectwithnatureSpend aday withno plansReada bookSpendsome timealoneTakea napEat orprepare ahealthymealDosomethingyou like todoLearna newskillSurpirsesomeonewith atreatHave anightoutTrysomethingnewGo for aleisurewalk orrunVolunteerDeclutteror cleanyourhomeDigtaldetoxGet 8hoursof sleepHave amassageor haircutSay IloveyouPerform arandomact ofkindnessExpressgratitudetosomeoneSpendqualitytime witha friendExercise3 timesa weekMeditateWatchamovieConnectwithnatureSpend aday withno plansReada bookSpendsome timealoneTakea napEat orprepare ahealthymealDosomethingyou like todoLearna newskillSurpirsesomeonewith atreatHave anightoutTrysomethingnewGo for aleisurewalk orrunVolunteerDeclutteror cleanyourhomeDigtaldetoxGet 8hoursof sleep

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a massage or haircut
  2. Say I love you
  3. Perform a random act of kindness
  4. Express gratitude to someone
  5. Spend quality time with a friend
  6. Exercise 3 times a week
  7. Meditate
  8. Watch a movie
  9. Connect with nature
  10. Spend a day with no plans
  11. Read a book
  12. Spend some time alone
  13. Take a nap
  14. Eat or prepare a healthy meal
  15. Do something you like to do
  16. Learn a new skill
  17. Surpirse someone with a treat
  18. Have a night out
  19. Try something new
  20. Go for a leisure walk or run
  21. Volunteer
  22. Declutter or clean your home
  23. Digtal detox
  24. Get 8 hours of sleep