(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-What is a boundary you need to set and with whom
I-Set a goal for this week
N-What is something you did for self-care today
I-Make an excited face 😁
B-What are some things that make you upset? What do you do when you're upset?
N-Make an angry face 😡
G-Make a list of
3 things you can do when
you feel worried
G-Practice a breathing exercise!
G-Someone stole your phone! What do you do?
N-Make a list of
3 things you can do
when you feel sad
B-What is one kind thing you can do today?
O-You need help. Who can you ask?
O-Talk about a place that makes you feel happy
I-What is one thing you're grateful for?
O-Make a list of
3 things you can do when
you feel angry
G-provide a compliment to someone else
G-What is a secondary emotion that you feel when you are Sad?
G-Talk about something
that makes you proud
N-say a postitive affirmation about yourself
I-5 things you see,
4 things you touch,
3 things you hear,
2 things you smell, 1 thing you taste
B-No one is playing with you
at recess. What do you do?
G-Name 3 things that make a good friend
O-Make a sad face 😰
B-Feelings Check-In! How do you feel today?
N-Your friend
said something unkind to you. What do
you do?
I-share a time you were disappointed by someone, how did you mend that relationship
N-Uh oh. You said something that hurt your friend's feelings. How do you fix it?
O-share something you have learned from group
O-Come up with a list of 3 things you love about yourself
I-You're working with a
partner and you disagree with them. What do you do?
I-Share a childhood memory
B-Share a grounding technique you have used in the past
