Cynical andNegative vsRealisticand PositiveBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryToo MuchFree TimeVsStructuredScheduleAbsent FromWork OrSchool VsAttend Workand SchoolCancellingTreatmentSessions VsAttending AllTreatmentRegularlyWatching TooMuch TV VsReading OrGoing ToMeetingsArrogantEuphoriaVs RealisticConcernFights WithPeople VsAble To GetAlongCannot HearFeedback VsListening ToFeedbackFeel Stuck/Feel I'mMovingForwardLyingVsHonestyRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsSpend TimeWith PeopleWho Use VsPeople WhoAre CleanBecomePhysicallySick Vs StayHealthyPassiveVs ActiveCopingNot AskingFor HelpVs AskingFor HelpNotPracticingSelf Care VsTaking CareOf My BodyDestructiveBehavior/BehaviorUnderControlNot SleepingEnough VsSleepingEnoughIsolation VsSpendingTime WithSupportivePeopleStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestStop TakingMedicationsVs TakingMedicationsAs PrescribedStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupToo MuchResponsibilityVsAppropriateResponsibilityNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Cynical andNegative vsRealisticand PositiveBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryToo MuchFree TimeVsStructuredScheduleAbsent FromWork OrSchool VsAttend Workand SchoolCancellingTreatmentSessions VsAttending AllTreatmentRegularlyWatching TooMuch TV VsReading OrGoing ToMeetingsArrogantEuphoriaVs RealisticConcernFights WithPeople VsAble To GetAlongCannot HearFeedback VsListening ToFeedbackFeel Stuck/Feel I'mMovingForwardLyingVsHonestyRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsSpend TimeWith PeopleWho Use VsPeople WhoAre CleanBecomePhysicallySick Vs StayHealthyPassiveVs ActiveCopingNot AskingFor HelpVs AskingFor HelpNotPracticingSelf Care VsTaking CareOf My BodyDestructiveBehavior/BehaviorUnderControlNot SleepingEnough VsSleepingEnoughIsolation VsSpendingTime WithSupportivePeopleStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestStop TakingMedicationsVs TakingMedicationsAs PrescribedStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupToo MuchResponsibilityVsAppropriateResponsibilityNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Cynical and Negative vs Realistic and Positive
  2. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  3. Too Much Free Time Vs Structured Schedule
  4. Absent From Work Or School Vs Attend Work and School
  5. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  6. Watching Too Much TV Vs Reading Or Going To Meetings
  7. Arrogant Euphoria Vs Realistic Concern
  8. Fights With People Vs Able To Get Along
  9. Cannot Hear Feedback Vs Listening To Feedback
  10. Feel Stuck/ Feel I'm Moving Forward
  11. Lying Vs Honesty
  12. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  13. Spend Time With People Who Use Vs People Who Are Clean
  14. Become Physically Sick Vs Stay Healthy
  15. Passive Vs Active Coping
  16. Not Asking For Help Vs Asking For Help
  17. Not Practicing Self Care Vs Taking Care Of My Body
  18. Destructive Behavior/ Behavior Under Control
  19. Not Sleeping Enough Vs Sleeping Enough
  20. Isolation Vs Spending Time With Supportive People
  21. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  22. Stop Taking Medications Vs Taking Medications As Prescribed
  23. Stop Caring/ Stop Trying Vs Care and Try
  24. Not Learning New Coping Skills Vs Learning New Coping Skills
  25. Not Checking In With Support Group Vs Checking In With Support Group
  26. Too Much Responsibility Vs Appropriate Responsibility
  27. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  28. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  29. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.