Revisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsStop Caring/Stop TryingVs Care andTryStop TakingMedicationsVs TakingMedicationsAs PrescribedToo MuchFree TimeVsStructuredScheduleBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryCancellingTreatmentSessions VsAttending AllTreatmentRegularlyArrogantEuphoriaVs RealisticConcernLyingVsHonestyWatching TooMuch TV VsReading OrGoing ToMeetingsSpend TimeWith PeopleWho Use VsPeople WhoAre CleanNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Isolation VsSpendingTime WithSupportivePeopleNot AskingFor HelpVs AskingFor HelpNot CheckingIn With SupportGroup VsChecking InWith SupportGroupBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityNot SleepingEnough VsSleepingEnoughFights WithPeople VsAble To GetAlongThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNotPracticingSelf Care VsTaking CareOf My BodyCynical andNegative vsRealisticand PositiveFeel Stuck/Feel I'mMovingForwardAbsent FromWork OrSchool VsAttend Workand SchoolNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsDestructiveBehavior/BehaviorUnderControlStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestPassiveVs ActiveCopingNot LearningNew CopingSkills VsLearning NewCoping SkillsCannot HearFeedback VsListening ToFeedbackRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsStop Caring/Stop TryingVs Care andTryStop TakingMedicationsVs TakingMedicationsAs PrescribedToo MuchFree TimeVsStructuredScheduleBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryCancellingTreatmentSessions VsAttending AllTreatmentRegularlyArrogantEuphoriaVs RealisticConcernLyingVsHonestyWatching TooMuch TV VsReading OrGoing ToMeetingsSpend TimeWith PeopleWho Use VsPeople WhoAre CleanNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Isolation VsSpendingTime WithSupportivePeopleNot AskingFor HelpVs AskingFor HelpNot CheckingIn With SupportGroup VsChecking InWith SupportGroupBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityNot SleepingEnough VsSleepingEnoughFights WithPeople VsAble To GetAlongThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNotPracticingSelf Care VsTaking CareOf My BodyCynical andNegative vsRealisticand PositiveFeel Stuck/Feel I'mMovingForwardAbsent FromWork OrSchool VsAttend Workand SchoolNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsDestructiveBehavior/BehaviorUnderControlStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestPassiveVs ActiveCopingNot LearningNew CopingSkills VsLearning NewCoping SkillsCannot HearFeedback VsListening ToFeedback

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  2. Stop Caring/ Stop Trying Vs Care and Try
  3. Stop Taking Medications Vs Taking Medications As Prescribed
  4. Too Much Free Time Vs Structured Schedule
  5. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  6. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  7. Arrogant Euphoria Vs Realistic Concern
  8. Lying Vs Honesty
  9. Watching Too Much TV Vs Reading Or Going To Meetings
  10. Spend Time With People Who Use Vs People Who Are Clean
  11. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
  12. Isolation Vs Spending Time With Supportive People
  13. Not Asking For Help Vs Asking For Help
  14. Not Checking In With Support Group Vs Checking In With Support Group
  15. Become Physically Sick Vs Stay Healthy
  16. Too Much Responsibility Vs Appropriate Responsibility
  17. Not Sleeping Enough Vs Sleeping Enough
  18. Fights With People Vs Able To Get Along
  19. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  20. Not Practicing Self Care Vs Taking Care Of My Body
  21. Cynical and Negative vs Realistic and Positive
  22. Feel Stuck/ Feel I'm Moving Forward
  23. Absent From Work Or School Vs Attend Work and School
  24. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  25. Destructive Behavior/ Behavior Under Control
  26. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  27. Passive Vs Active Coping
  28. Not Learning New Coping Skills Vs Learning New Coping Skills
  29. Cannot Hear Feedback Vs Listening To Feedback