Absent FromWork OrSchool VsAttend Workand SchoolFeel Stuck/Feel I'mMovingForwardFights WithPeople VsAble To GetAlongNot AskingFor HelpVs AskingFor HelpBecomePhysicallySick Vs StayHealthyStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryLyingVsHonestyNot SleepingEnough VsSleepingEnoughWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupToo MuchFree TimeVsStructuredScheduleNot LearningNew CopingSkills VsLearning NewCoping SkillsStop TakingMedicationsVs TakingMedicationsAs PrescribedNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsIsolation VsSpendingTime WithSupportivePeopleCancellingTreatmentSessions VsAttending AllTreatmentRegularlyDestructiveBehavior/BehaviorUnderControlToo MuchResponsibilityVsAppropriateResponsibilitySpend TimeWith PeopleWho Use VsPeople WhoAre CleanRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.ArrogantEuphoriaVs RealisticConcernCannot HearFeedback VsListening ToFeedbackCynical andNegative vsRealisticand PositiveStop Caring/Stop TryingVs Care andTryThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeoplePassiveVs ActiveCopingNotPracticingSelf Care VsTaking CareOf My BodyAbsent FromWork OrSchool VsAttend Workand SchoolFeel Stuck/Feel I'mMovingForwardFights WithPeople VsAble To GetAlongNot AskingFor HelpVs AskingFor HelpBecomePhysicallySick Vs StayHealthyStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryLyingVsHonestyNot SleepingEnough VsSleepingEnoughWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupToo MuchFree TimeVsStructuredScheduleNot LearningNew CopingSkills VsLearning NewCoping SkillsStop TakingMedicationsVs TakingMedicationsAs PrescribedNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsIsolation VsSpendingTime WithSupportivePeopleCancellingTreatmentSessions VsAttending AllTreatmentRegularlyDestructiveBehavior/BehaviorUnderControlToo MuchResponsibilityVsAppropriateResponsibilitySpend TimeWith PeopleWho Use VsPeople WhoAre CleanRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.ArrogantEuphoriaVs RealisticConcernCannot HearFeedback VsListening ToFeedbackCynical andNegative vsRealisticand PositiveStop Caring/Stop TryingVs Care andTryThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeoplePassiveVs ActiveCopingNotPracticingSelf Care VsTaking CareOf My Body

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Absent From Work Or School Vs Attend Work and School
  2. Feel Stuck/ Feel I'm Moving Forward
  3. Fights With People Vs Able To Get Along
  4. Not Asking For Help Vs Asking For Help
  5. Become Physically Sick Vs Stay Healthy
  6. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  7. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  8. Lying Vs Honesty
  9. Not Sleeping Enough Vs Sleeping Enough
  10. Watching Too Much TV Vs Reading Or Going To Meetings
  11. Not Checking In With Support Group Vs Checking In With Support Group
  12. Too Much Free Time Vs Structured Schedule
  13. Not Learning New Coping Skills Vs Learning New Coping Skills
  14. Stop Taking Medications Vs Taking Medications As Prescribed
  15. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  16. Isolation Vs Spending Time With Supportive People
  17. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  18. Destructive Behavior/ Behavior Under Control
  19. Too Much Responsibility Vs Appropriate Responsibility
  20. Spend Time With People Who Use Vs People Who Are Clean
  21. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  22. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
  23. Arrogant Euphoria Vs Realistic Concern
  24. Cannot Hear Feedback Vs Listening To Feedback
  25. Cynical and Negative vs Realistic and Positive
  26. Stop Caring/ Stop Trying Vs Care and Try
  27. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  28. Passive Vs Active Coping
  29. Not Practicing Self Care Vs Taking Care Of My Body