ArrogantEuphoriaVs RealisticConcernWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupLyingVsHonestySpend TimeWith PeopleWho Use VsPeople WhoAre CleanStop TakingMedicationsVs TakingMedicationsAs PrescribedBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityNotPracticingSelf Care VsTaking CareOf My BodyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsCannot HearFeedback VsListening ToFeedbackCancellingTreatmentSessions VsAttending AllTreatmentRegularlyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleToo MuchFree TimeVsStructuredScheduleFights WithPeople VsAble To GetAlongStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsNot SleepingEnough VsSleepingEnoughCynical andNegative vsRealisticand PositiveFeel Stuck/Feel I'mMovingForwardAbsent FromWork OrSchool VsAttend Workand SchoolPassiveVs ActiveCopingNot AskingFor HelpVs AskingFor HelpDestructiveBehavior/BehaviorUnderControlStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsIsolation VsSpendingTime WithSupportivePeopleNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.ArrogantEuphoriaVs RealisticConcernWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupLyingVsHonestySpend TimeWith PeopleWho Use VsPeople WhoAre CleanStop TakingMedicationsVs TakingMedicationsAs PrescribedBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityNotPracticingSelf Care VsTaking CareOf My BodyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsCannot HearFeedback VsListening ToFeedbackCancellingTreatmentSessions VsAttending AllTreatmentRegularlyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleToo MuchFree TimeVsStructuredScheduleFights WithPeople VsAble To GetAlongStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsNot SleepingEnough VsSleepingEnoughCynical andNegative vsRealisticand PositiveFeel Stuck/Feel I'mMovingForwardAbsent FromWork OrSchool VsAttend Workand SchoolPassiveVs ActiveCopingNot AskingFor HelpVs AskingFor HelpDestructiveBehavior/BehaviorUnderControlStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsIsolation VsSpendingTime WithSupportivePeopleNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arrogant Euphoria Vs Realistic Concern
  2. Watching Too Much TV Vs Reading Or Going To Meetings
  3. Not Checking In With Support Group Vs Checking In With Support Group
  4. Lying Vs Honesty
  5. Spend Time With People Who Use Vs People Who Are Clean
  6. Stop Taking Medications Vs Taking Medications As Prescribed
  7. Become Physically Sick Vs Stay Healthy
  8. Too Much Responsibility Vs Appropriate Responsibility
  9. Not Practicing Self Care Vs Taking Care Of My Body
  10. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  11. Cannot Hear Feedback Vs Listening To Feedback
  12. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  13. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  14. Too Much Free Time Vs Structured Schedule
  15. Fights With People Vs Able To Get Along
  16. Stop Caring/ Stop Trying Vs Care and Try
  17. Not Learning New Coping Skills Vs Learning New Coping Skills
  18. Not Sleeping Enough Vs Sleeping Enough
  19. Cynical and Negative vs Realistic and Positive
  20. Feel Stuck/ Feel I'm Moving Forward
  21. Absent From Work Or School Vs Attend Work and School
  22. Passive Vs Active Coping
  23. Not Asking For Help Vs Asking For Help
  24. Destructive Behavior/ Behavior Under Control
  25. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  26. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  27. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  28. Isolation Vs Spending Time With Supportive People
  29. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.