Watching TooMuch TV VsReading OrGoing ToMeetingsStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestFights WithPeople VsAble To GetAlongArrogantEuphoriaVs RealisticConcernSpend TimeWith PeopleWho Use VsPeople WhoAre CleanRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsNotPracticingSelf Care VsTaking CareOf My BodyIsolation VsSpendingTime WithSupportivePeopleBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryNot AskingFor HelpVs AskingFor HelpPassiveVs ActiveCopingCannot HearFeedback VsListening ToFeedbackNot SleepingEnough VsSleepingEnoughNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsFeel Stuck/Feel I'mMovingForwardStop TakingMedicationsVs TakingMedicationsAs PrescribedLyingVsHonestyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot CheckingIn With SupportGroup VsChecking InWith SupportGroupAbsent FromWork OrSchool VsAttend Workand SchoolNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.CancellingTreatmentSessions VsAttending AllTreatmentRegularlyToo MuchFree TimeVsStructuredScheduleDestructiveBehavior/BehaviorUnderControlCynical andNegative vsRealisticand PositiveWatching TooMuch TV VsReading OrGoing ToMeetingsStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestFights WithPeople VsAble To GetAlongArrogantEuphoriaVs RealisticConcernSpend TimeWith PeopleWho Use VsPeople WhoAre CleanRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsNotPracticingSelf Care VsTaking CareOf My BodyIsolation VsSpendingTime WithSupportivePeopleBecomePhysicallySick Vs StayHealthyToo MuchResponsibilityVsAppropriateResponsibilityStop Caring/Stop TryingVs Care andTryNot LearningNew CopingSkills VsLearning NewCoping SkillsBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryNot AskingFor HelpVs AskingFor HelpPassiveVs ActiveCopingCannot HearFeedback VsListening ToFeedbackNot SleepingEnough VsSleepingEnoughNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsFeel Stuck/Feel I'mMovingForwardStop TakingMedicationsVs TakingMedicationsAs PrescribedLyingVsHonestyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot CheckingIn With SupportGroup VsChecking InWith SupportGroupAbsent FromWork OrSchool VsAttend Workand SchoolNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.CancellingTreatmentSessions VsAttending AllTreatmentRegularlyToo MuchFree TimeVsStructuredScheduleDestructiveBehavior/BehaviorUnderControlCynical andNegative vsRealisticand Positive

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Too Much TV Vs Reading Or Going To Meetings
  2. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  3. Fights With People Vs Able To Get Along
  4. Arrogant Euphoria Vs Realistic Concern
  5. Spend Time With People Who Use Vs People Who Are Clean
  6. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  7. Not Practicing Self Care Vs Taking Care Of My Body
  8. Isolation Vs Spending Time With Supportive People
  9. Become Physically Sick Vs Stay Healthy
  10. Too Much Responsibility Vs Appropriate Responsibility
  11. Stop Caring/ Stop Trying Vs Care and Try
  12. Not Learning New Coping Skills Vs Learning New Coping Skills
  13. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  14. Not Asking For Help Vs Asking For Help
  15. Passive Vs Active Coping
  16. Cannot Hear Feedback Vs Listening To Feedback
  17. Not Sleeping Enough Vs Sleeping Enough
  18. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  19. Feel Stuck/ Feel I'm Moving Forward
  20. Stop Taking Medications Vs Taking Medications As Prescribed
  21. Lying Vs Honesty
  22. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  23. Not Checking In With Support Group Vs Checking In With Support Group
  24. Absent From Work Or School Vs Attend Work and School
  25. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
  26. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  27. Too Much Free Time Vs Structured Schedule
  28. Destructive Behavior/ Behavior Under Control
  29. Cynical and Negative vs Realistic and Positive