PassiveVs ActiveCopingToo MuchFree TimeVsStructuredScheduleBecomePhysicallySick Vs StayHealthyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleFeel Stuck/Feel I'mMovingForwardNot LearningNew CopingSkills VsLearning NewCoping SkillsCancellingTreatmentSessions VsAttending AllTreatmentRegularlyNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Cannot HearFeedback VsListening ToFeedbackAbsent FromWork OrSchool VsAttend Workand SchoolStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestNot SleepingEnough VsSleepingEnoughFights WithPeople VsAble To GetAlongStop Caring/Stop TryingVs Care andTryLyingVsHonestyToo MuchResponsibilityVsAppropriateResponsibilityIsolation VsSpendingTime WithSupportivePeopleSpend TimeWith PeopleWho Use VsPeople WhoAre CleanDestructiveBehavior/BehaviorUnderControlNot AskingFor HelpVs AskingFor HelpArrogantEuphoriaVs RealisticConcernStop TakingMedicationsVs TakingMedicationsAs PrescribedBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsCynical andNegative vsRealisticand PositiveNotPracticingSelf Care VsTaking CareOf My BodyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsPassiveVs ActiveCopingToo MuchFree TimeVsStructuredScheduleBecomePhysicallySick Vs StayHealthyThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleFeel Stuck/Feel I'mMovingForwardNot LearningNew CopingSkills VsLearning NewCoping SkillsCancellingTreatmentSessions VsAttending AllTreatmentRegularlyNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Cannot HearFeedback VsListening ToFeedbackAbsent FromWork OrSchool VsAttend Workand SchoolStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestNot SleepingEnough VsSleepingEnoughFights WithPeople VsAble To GetAlongStop Caring/Stop TryingVs Care andTryLyingVsHonestyToo MuchResponsibilityVsAppropriateResponsibilityIsolation VsSpendingTime WithSupportivePeopleSpend TimeWith PeopleWho Use VsPeople WhoAre CleanDestructiveBehavior/BehaviorUnderControlNot AskingFor HelpVs AskingFor HelpArrogantEuphoriaVs RealisticConcernStop TakingMedicationsVs TakingMedicationsAs PrescribedBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryWatching TooMuch TV VsReading OrGoing ToMeetingsNot CheckingIn With SupportGroup VsChecking InWith SupportGroupRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsCynical andNegative vsRealisticand PositiveNotPracticingSelf Care VsTaking CareOf My BodyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWords

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Passive Vs Active Coping
  2. Too Much Free Time Vs Structured Schedule
  3. Become Physically Sick Vs Stay Healthy
  4. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  5. Feel Stuck/ Feel I'm Moving Forward
  6. Not Learning New Coping Skills Vs Learning New Coping Skills
  7. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  8. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
  9. Cannot Hear Feedback Vs Listening To Feedback
  10. Absent From Work Or School Vs Attend Work and School
  11. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  12. Not Sleeping Enough Vs Sleeping Enough
  13. Fights With People Vs Able To Get Along
  14. Stop Caring/ Stop Trying Vs Care and Try
  15. Lying Vs Honesty
  16. Too Much Responsibility Vs Appropriate Responsibility
  17. Isolation Vs Spending Time With Supportive People
  18. Spend Time With People Who Use Vs People Who Are Clean
  19. Destructive Behavior/ Behavior Under Control
  20. Not Asking For Help Vs Asking For Help
  21. Arrogant Euphoria Vs Realistic Concern
  22. Stop Taking Medications Vs Taking Medications As Prescribed
  23. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  24. Watching Too Much TV Vs Reading Or Going To Meetings
  25. Not Checking In With Support Group Vs Checking In With Support Group
  26. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
  27. Cynical and Negative vs Realistic and Positive
  28. Not Practicing Self Care Vs Taking Care Of My Body
  29. Negative Feelings Acted out Vs Negative Feelings Expressed In Words