(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Negative Feelings Acted out Vs Negative Feelings Expressed In Words
Revisiting Past People Places And Things Vs Avoiding Past People Places And Things
Cynical and Negative vs Realistic and Positive
Not Checking In With Support Group Vs Checking In With Support Group
Isolation Vs Spending Time With Supportive People
Not Practicing Self Care Vs Taking Care Of My Body
Stop Taking Medications Vs Taking Medications As Prescribed
Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
Not Asking For Help Vs Asking For Help
Spend Time With People Who Use Vs People Who Are Clean
Too Much Free Time Vs Structured Schedule
Cancelling Treatment Sessions Vs Attending All Treatment Regularly
Destructive Behavior/ Behavior Under Control
Watching Too Much TV Vs Reading Or Going To Meetings
Stop Caring/ Stop Trying Vs Care and Try
Absent From Work Or School Vs Attend Work and School
Arrogant Euphoria Vs Realistic Concern
Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
Not Sleeping Enough Vs Sleeping Enough
Feel Stuck/ Feel I'm Moving Forward
Not Learning New Coping Skills Vs Learning New Coping Skills
Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay
Around People
Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
Too Much Responsibility Vs Appropriate Responsibility