BecomePhysicallySick Vs StayHealthyStop TakingMedicationsVs TakingMedicationsAs PrescribedNot SleepingEnough VsSleepingEnoughDestructiveBehavior/BehaviorUnderControlToo MuchResponsibilityVsAppropriateResponsibilityAbsent FromWork OrSchool VsAttend Workand SchoolNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Fights WithPeople VsAble To GetAlongPassiveVs ActiveCopingCancellingTreatmentSessions VsAttending AllTreatmentRegularlyNot AskingFor HelpVs AskingFor HelpStop Caring/Stop TryingVs Care andTryStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestNotPracticingSelf Care VsTaking CareOf My BodyArrogantEuphoriaVs RealisticConcernNot CheckingIn With SupportGroup VsChecking InWith SupportGroupLyingVsHonestyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsFeel Stuck/Feel I'mMovingForwardSpend TimeWith PeopleWho Use VsPeople WhoAre CleanCynical andNegative vsRealisticand PositiveCannot HearFeedback VsListening ToFeedbackWatching TooMuch TV VsReading OrGoing ToMeetingsThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot LearningNew CopingSkills VsLearning NewCoping SkillsBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryIsolation VsSpendingTime WithSupportivePeopleToo MuchFree TimeVsStructuredScheduleRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd ThingsBecomePhysicallySick Vs StayHealthyStop TakingMedicationsVs TakingMedicationsAs PrescribedNot SleepingEnough VsSleepingEnoughDestructiveBehavior/BehaviorUnderControlToo MuchResponsibilityVsAppropriateResponsibilityAbsent FromWork OrSchool VsAttend Workand SchoolNot FightingPTSDSymptoms VsGrounding,Rethinking Etc.Fights WithPeople VsAble To GetAlongPassiveVs ActiveCopingCancellingTreatmentSessions VsAttending AllTreatmentRegularlyNot AskingFor HelpVs AskingFor HelpStop Caring/Stop TryingVs Care andTryStealing,Manipulating,Cheating VsBeing OfService AndLiving HonestNotPracticingSelf Care VsTaking CareOf My BodyArrogantEuphoriaVs RealisticConcernNot CheckingIn With SupportGroup VsChecking InWith SupportGroupLyingVsHonestyNegativeFeelings Actedout Vs NegativeFeelingsExpressed InWordsFeel Stuck/Feel I'mMovingForwardSpend TimeWith PeopleWho Use VsPeople WhoAre CleanCynical andNegative vsRealisticand PositiveCannot HearFeedback VsListening ToFeedbackWatching TooMuch TV VsReading OrGoing ToMeetingsThink PeopleAre Trying ToMake Me LookAnd Feel BadVs Feel OkayAround PeopleNot LearningNew CopingSkills VsLearning NewCoping SkillsBelieveTreatment IsUnnecessaryVs BelieveTreatment IsNecessaryIsolation VsSpendingTime WithSupportivePeopleToo MuchFree TimeVsStructuredScheduleRevisiting PastPeople PlacesAnd Things VsAvoiding PastPeople PlacesAnd Things

Seeking Safety Red And Green Flags - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Become Physically Sick Vs Stay Healthy
  2. Stop Taking Medications Vs Taking Medications As Prescribed
  3. Not Sleeping Enough Vs Sleeping Enough
  4. Destructive Behavior/ Behavior Under Control
  5. Too Much Responsibility Vs Appropriate Responsibility
  6. Absent From Work Or School Vs Attend Work and School
  7. Not Fighting PTSD Symptoms Vs Grounding, Rethinking Etc.
  8. Fights With People Vs Able To Get Along
  9. Passive Vs Active Coping
  10. Cancelling Treatment Sessions Vs Attending All Treatment Regularly
  11. Not Asking For Help Vs Asking For Help
  12. Stop Caring/ Stop Trying Vs Care and Try
  13. Stealing, Manipulating, Cheating Vs Being Of Service And Living Honest
  14. Not Practicing Self Care Vs Taking Care Of My Body
  15. Arrogant Euphoria Vs Realistic Concern
  16. Not Checking In With Support Group Vs Checking In With Support Group
  17. Lying Vs Honesty
  18. Negative Feelings Acted out Vs Negative Feelings Expressed In Words
  19. Feel Stuck/ Feel I'm Moving Forward
  20. Spend Time With People Who Use Vs People Who Are Clean
  21. Cynical and Negative vs Realistic and Positive
  22. Cannot Hear Feedback Vs Listening To Feedback
  23. Watching Too Much TV Vs Reading Or Going To Meetings
  24. Think People Are Trying To Make Me Look And Feel Bad Vs Feel Okay Around People
  25. Not Learning New Coping Skills Vs Learning New Coping Skills
  26. Believe Treatment Is Unnecessary Vs Believe Treatment Is Necessary
  27. Isolation Vs Spending Time With Supportive People
  28. Too Much Free Time Vs Structured Schedule
  29. Revisiting Past People Places And Things Vs Avoiding Past People Places And Things