What isyourfavoritefood?Name 2books youlike toreadList onesocialsupport orcontact youhaveState onemantrathat canhelp youDemonstrate4 X4BreathingSend an airhigh five tothe personnear youName yourfavoritepart of thedayList 2stretchesthat makeyou feelcalmWrite 2things youaregrateful forPatyourselfon thebackName ashortterm goalList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesLabelyourmoodright nowName along termgoalList 2activitiesthat helpyour moodList 3things yousee rightnowList afavoritesongName onecopingskill youhaveGiveyourselfonecomplimentState onethought youthink is nothelpful toyouState onegoal fordischargeList oneperson youcan call forhelpWhat isyourfavoritefood?Name 2books youlike toreadList onesocialsupport orcontact youhaveState onemantrathat canhelp youDemonstrate4 X4BreathingSend an airhigh five tothe personnear youName yourfavoritepart of thedayList 2stretchesthat makeyou feelcalmWrite 2things youaregrateful forPatyourselfon thebackName ashortterm goalList onebehavioralchangeyou can doWhat is thebestcomplimentyou havereceived?Name you2 favoritemoviesLabelyourmoodright nowName along termgoalList 2activitiesthat helpyour moodList 3things yousee rightnowList afavoritesongName onecopingskill youhaveGiveyourselfonecomplimentState onethought youthink is nothelpful toyouState onegoal fordischargeList oneperson youcan call forhelp

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
I
5
I
6
O
7
O
8
N
9
G
10
O
11
B
12
O
13
B
14
I
15
I
16
N
17
G
18
G
19
B
20
B
21
I
22
B
23
G
24
O
  1. N-What is your favorite food?
  2. G-Name 2 books you like to read
  3. N-List one social support or contact you have
  4. I-State one mantra that can help you
  5. I-Demonstrate 4 X4 Breathing
  6. O-Send an air high five to the person near you
  7. O-Name your favorite part of the day
  8. N-List 2 stretches that make you feel calm
  9. G-Write 2 things you are grateful for
  10. O-Pat yourself on the back
  11. B-Name a short term goal
  12. O-List one behavioral change you can do
  13. B-What is the best compliment you have received?
  14. I-Name you 2 favorite movies
  15. I-Label your mood right now
  16. N-Name a long term goal
  17. G-List 2 activities that help your mood
  18. G-List 3 things you see right now
  19. B-List a favorite song
  20. B-Name one coping skill you have
  21. I-Give yourself one compliment
  22. B-State one thought you think is not helpful to you
  23. G-State one goal for discharge
  24. O-List one person you can call for help