Dosomethingyour scaredto do. Plant a newplant or treeand watch itgrow.Watch theJason Mrazvideo "I FeelLike Dancing"Bonus points ifyou dance.Go stargazingor wake upearly to watchthe sunrise.Go outside,feel thesunshine, &take 5 deepbreathes.Complimentsomeonebehind theirback.Speakup on azoom. Likesomeone'steamsmessagetoday.Recycleanything Take a hikeand pick uptrash alongthe way.Complete aHeadspaceactivity. Open a doorfor someoneand sayhello.Reach out to anew CSTM tointroduceyourself, andwelcome themto Jones.Use yourDay ofCaringhours.Learnhow to beanupstander.Donate toa causeimportantto you.Letsomeonemergeinto traffic.Say hello tosomeonetrying toshun you.Reduceyourclutter by10 items.Create aVirgin Pulsechallenge &invite others.Mystery itemto bediscussed onchallengezoom.Learna newrecipe.Smile atsomeonefor noreason.Respectsomeone'spersonal spacein the shoppingcheckout.Dosomethingyour scaredto do.Plant a newplant or treeand watch itgrow.Watch theJason Mrazvideo "I FeelLike Dancing"Bonus points ifyou dance.Go stargazingor wake upearly to watchthe sunrise.Go outside,feel thesunshine, &take 5 deepbreathes.Complimentsomeonebehind theirback.Speakup on azoom.Likesomeone'steamsmessagetoday.RecycleanythingTake a hikeand pick uptrash alongthe way.Complete aHeadspaceactivity.Open a doorfor someoneand sayhello.Reach out to anew CSTM tointroduceyourself, andwelcome themto Jones.Use yourDay ofCaringhours.Learnhow to beanupstander.Donate toa causeimportantto you.Letsomeonemergeinto traffic.Say hello tosomeonetrying toshun you.Reduceyourclutter by10 items.Create aVirgin Pulsechallenge &invite others.Mystery itemto bediscussed onchallengezoom.Learna newrecipe.Smile atsomeonefor noreason.Respectsomeone'spersonal spacein the shoppingcheckout.

Allyship Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something your scared to do.
  2. Plant a new plant or tree and watch it grow.
  3. Watch the Jason Mraz video "I Feel Like Dancing" Bonus points if you dance.
  4. Go stargazing or wake up early to watch the sunrise.
  5. Go outside, feel the sunshine, & take 5 deep breathes.
  6. Compliment someone behind their back.
  7. Speak up on a zoom.
  8. Like someone's teams message today.
  9. Recycle anything
  10. Take a hike and pick up trash along the way.
  11. Complete a Headspace activity.
  12. Open a door for someone and say hello.
  13. Reach out to a new CSTM to introduce yourself, and welcome them to Jones.
  14. Use your Day of Caring hours.
  15. Learn how to be an upstander.
  16. Donate to a cause important to you.
  17. Let someone merge into traffic.
  18. Say hello to someone trying to shun you.
  19. Reduce your clutter by 10 items.
  20. Create a Virgin Pulse challenge & invite others.
  21. Mystery item to be discussed on challenge zoom.
  22. Learn a new recipe.
  23. Smile at someone for no reason.
  24. Respect someone's personal space in the shopping checkout.