Workout andExerciseLearnto say"no"SomethingI havebeen told Ido well is..ChallengenegativethoughtsTalk withsomeoneTrynewthings PositiveAffirmationsStopcomparingyourselfwith othersName onegoodqualityyou haveFocusonPositivesSelfCarePracticegratitudeAppreciateyourselfEveryonemakesmistakessetrealisticgoalsone goodthing friendssay aboutme is ...Share 1thing youare goodatFocusonTodayAcceptcomplimentsPositiveSocializingVolunteerIdentifytalentsJoin ClubsororganizationI felt goodaboutmyselfwhenWorkout andExerciseLearnto say"no"SomethingI havebeen told Ido well is..ChallengenegativethoughtsTalk withsomeoneTrynewthings PositiveAffirmationsStopcomparingyourselfwith othersName onegoodqualityyou haveFocusonPositivesSelfCarePracticegratitudeAppreciateyourselfEveryonemakesmistakessetrealisticgoalsone goodthing friendssay aboutme is ...Share 1thing youare goodatFocusonTodayAcceptcomplimentsPositiveSocializingVolunteerIdentifytalentsJoin ClubsororganizationI felt goodaboutmyselfwhen

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work out and Exercise
  2. Learn to say "no"
  3. Something I have been told I do well is..
  4. Challenge negative thoughts
  5. Talk with someone
  6. Try new things
  7. Positive Affirmations
  8. Stop comparing yourself with others
  9. Name one good quality you have
  10. Focus on Positives
  11. Self Care
  12. Practice gratitude
  13. Appreciate yourself
  14. Everyone makes mistakes
  15. set realistic goals
  16. one good thing friends say about me is ...
  17. Share 1 thing you are good at
  18. Focus on Today
  19. Accept compliments
  20. Positive Socializing
  21. Volunteer
  22. Identify talents
  23. Join Clubs or organization
  24. I felt good about myself when