SelfCareFocusonPositivesChallengenegativethoughtsTrynewthings FocusonTodayone goodthing friendssay aboutme is ...PracticegratitudeJoin ClubsororganizationIdentifytalentsEveryonemakesmistakesTalk withsomeoneSomethingI havebeen told Ido well is..VolunteerAcceptcomplimentsPositiveSocializingI felt goodaboutmyselfwhenShare 1thing youare goodatPositiveAffirmationsLearnto say"no"Stopcomparingyourselfwith othersName onegoodqualityyou haveWorkout andExercisesetrealisticgoalsAppreciateyourselfSelfCareFocusonPositivesChallengenegativethoughtsTrynewthings FocusonTodayone goodthing friendssay aboutme is ...PracticegratitudeJoin ClubsororganizationIdentifytalentsEveryonemakesmistakesTalk withsomeoneSomethingI havebeen told Ido well is..VolunteerAcceptcomplimentsPositiveSocializingI felt goodaboutmyselfwhenShare 1thing youare goodatPositiveAffirmationsLearnto say"no"Stopcomparingyourselfwith othersName onegoodqualityyou haveWorkout andExercisesetrealisticgoalsAppreciateyourself

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care
  2. Focus on Positives
  3. Challenge negative thoughts
  4. Try new things
  5. Focus on Today
  6. one good thing friends say about me is ...
  7. Practice gratitude
  8. Join Clubs or organization
  9. Identify talents
  10. Everyone makes mistakes
  11. Talk with someone
  12. Something I have been told I do well is..
  13. Volunteer
  14. Accept compliments
  15. Positive Socializing
  16. I felt good about myself when
  17. Share 1 thing you are good at
  18. Positive Affirmations
  19. Learn to say "no"
  20. Stop comparing yourself with others
  21. Name one good quality you have
  22. Work out and Exercise
  23. set realistic goals
  24. Appreciate yourself