Learnto say"no"Talk withsomeoneVolunteerPracticegratitudeI felt goodaboutmyselfwhenIdentifytalentsFocusonPositivesSomethingI havebeen told Ido well is..PositiveAffirmationsEveryonemakesmistakesJoin ClubsororganizationAppreciateyourselfPositiveSocializingSelfCareFocusonTodayWorkout andExerciseName onegoodqualityyou haveStopcomparingyourselfwith othersTrynewthings Acceptcomplimentssetrealisticgoalsone goodthing friendssay aboutme is ...Share 1thing youare goodatChallengenegativethoughtsLearnto say"no"Talk withsomeoneVolunteerPracticegratitudeI felt goodaboutmyselfwhenIdentifytalentsFocusonPositivesSomethingI havebeen told Ido well is..PositiveAffirmationsEveryonemakesmistakesJoin ClubsororganizationAppreciateyourselfPositiveSocializingSelfCareFocusonTodayWorkout andExerciseName onegoodqualityyou haveStopcomparingyourselfwith othersTrynewthings Acceptcomplimentssetrealisticgoalsone goodthing friendssay aboutme is ...Share 1thing youare goodatChallengenegativethoughts

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to say "no"
  2. Talk with someone
  3. Volunteer
  4. Practice gratitude
  5. I felt good about myself when
  6. Identify talents
  7. Focus on Positives
  8. Something I have been told I do well is..
  9. Positive Affirmations
  10. Everyone makes mistakes
  11. Join Clubs or organization
  12. Appreciate yourself
  13. Positive Socializing
  14. Self Care
  15. Focus on Today
  16. Work out and Exercise
  17. Name one good quality you have
  18. Stop comparing yourself with others
  19. Try new things
  20. Accept compliments
  21. set realistic goals
  22. one good thing friends say about me is ...
  23. Share 1 thing you are good at
  24. Challenge negative thoughts