FocusonPositivessetrealisticgoalsLearnto say"no"IdentifytalentsVolunteerAppreciateyourselfSelfCareTalk withsomeoneI felt goodaboutmyselfwhenShare 1thing youare goodatEveryonemakesmistakesone goodthing friendssay aboutme is ...ChallengenegativethoughtsPracticegratitudeName onegoodqualityyou haveFocusonTodayStopcomparingyourselfwith othersPositiveAffirmationsSomethingI havebeen told Ido well is..Trynewthings PositiveSocializingJoin ClubsororganizationAcceptcomplimentsWorkout andExerciseFocusonPositivessetrealisticgoalsLearnto say"no"IdentifytalentsVolunteerAppreciateyourselfSelfCareTalk withsomeoneI felt goodaboutmyselfwhenShare 1thing youare goodatEveryonemakesmistakesone goodthing friendssay aboutme is ...ChallengenegativethoughtsPracticegratitudeName onegoodqualityyou haveFocusonTodayStopcomparingyourselfwith othersPositiveAffirmationsSomethingI havebeen told Ido well is..Trynewthings PositiveSocializingJoin ClubsororganizationAcceptcomplimentsWorkout andExercise

Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on Positives
  2. set realistic goals
  3. Learn to say "no"
  4. Identify talents
  5. Volunteer
  6. Appreciate yourself
  7. Self Care
  8. Talk with someone
  9. I felt good about myself when
  10. Share 1 thing you are good at
  11. Everyone makes mistakes
  12. one good thing friends say about me is ...
  13. Challenge negative thoughts
  14. Practice gratitude
  15. Name one good quality you have
  16. Focus on Today
  17. Stop comparing yourself with others
  18. Positive Affirmations
  19. Something I have been told I do well is..
  20. Try new things
  21. Positive Socializing
  22. Join Clubs or organization
  23. Accept compliments
  24. Work out and Exercise