(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a break and go for a walk
Have lunch away from the desk
Clean workspace
Thank or compliment a colleague
Hold a meeting out of the office (park, cafe etc)
Ask a colleague for help
Set a clear goal for the week
Finish work on time
Schedule one hour in your calendar for uninterrupted 'Focus Time'
