High 5 a member after each set Challenge Coach Sheila to a station Challenge Nicole on the Ski Erg 500m Overcome a workout fear (i.e. box jumps, unassisted pushups, etc) Ask Coach John to share a fun fact about himself Challenge Tiffany to burpees 60 secs 5th day coming to class in a row Group photo in front of F45 Logo Take a pic with a coach & post it on IG Have a dance party during rest time Bring a sweat towel to class Row 300m straight supervised Request a throwback song w/ Coach Gina Share a nutrition goal with Coach Amanda Share some kind words about your coaches on IG Hit a new max at any station Take a lap around the studio after class Post a sweaty selfie and tag us Follow F45 Scarsdale on IG Do a dance or a burpee when entering the studio Introduce yourself to someone new Bring a friend for a trial Take a class with Coach Jose & Coach Tiffany Attempt a chin up unassisted Arrive to class before the demo High 5 a member after each set Challenge Coach Sheila to a station Challenge Nicole on the Ski Erg 500m Overcome a workout fear (i.e. box jumps, unassisted pushups, etc) Ask Coach John to share a fun fact about himself Challenge Tiffany to burpees 60 secs 5th day coming to class in a row Group photo in front of F45 Logo Take a pic with a coach & post it on IG Have a dance party during rest time Bring a sweat towel to class Row 300m straight supervised Request a throwback song w/ Coach Gina Share a nutrition goal with Coach Amanda Share some kind words about your coaches on IG Hit a new max at any station Take a lap around the studio after class Post a sweaty selfie and tag us Follow F45 Scarsdale on IG Do a dance or a burpee when entering the studio Introduce yourself to someone new Bring a friend for a trial Take a class with Coach Jose & Coach Tiffany Attempt a chin up unassisted Arrive to class before the demo
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-High 5 a member after each set
I-Challenge Coach Sheila to a station
I-Challenge Nicole on the Ski Erg
500m
B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
N-Ask Coach John to share a fun fact about himself
G-
Challenge Tiffany to burpees
60 secs
N-5th day coming to class in a row
I-Group photo in front of F45 Logo
O-Take a pic with a coach & post it on IG
G-Have a dance party during rest time
O-Bring a sweat towel to class
B-Row 300m straight supervised
O-Request a throwback song w/ Coach Gina
I-Share a nutrition goal with Coach Amanda
I-
O-Share some kind words about your coaches on IG
B-Hit a new max at any station
B-Take a lap around the studio after class
G-
N-Post a sweaty selfie and tag us
B-Follow F45 Scarsdale on IG
O-Do a dance or a burpee when entering the studio
G-Introduce yourself to someone new
G-Bring a friend for a trial
B-Take a class with Coach Jose & Coach Tiffany
O-Attempt a chin up unassisted
G-
N-Arrive to class before the demo
N-
I-