ChallengeTiffany toburpees60 secs Row 300mstraightsupervisedTake a classwith CoachJose &CoachTiffanyPost asweatyselfie andtag usChallengeNicole onthe Ski Erg500mHave adance partyduring resttimeHigh 5 amemberafter eachsetDo a danceor a burpeewhenentering thestudioHit a newmax atanystationRequest athrowbacksong w/Coach GinaShare somekind wordsabout yourcoaches onIGIntroduceyourself tosomeonenewGroupphoto infront ofF45 LogoChallengeCoachSheila toa stationTake a picwith acoach &post it on IG5th daycoming toclass in arowArrive toclassbefore thedemoBring afriend fora trialOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Take a laparoundthe studioafter classAttempt achin upunassistedShare anutrition goalwith CoachAmandaFollowF45Scarsdaleon IGBring asweattowel toclassAsk CoachJohn toshare a funfact abouthimself ChallengeTiffany toburpees60 secs Row 300mstraightsupervisedTake a classwith CoachJose &CoachTiffanyPost asweatyselfie andtag usChallengeNicole onthe Ski Erg500mHave adance partyduring resttimeHigh 5 amemberafter eachsetDo a danceor a burpeewhenentering thestudioHit a newmax atanystationRequest athrowbacksong w/Coach GinaShare somekind wordsabout yourcoaches onIGIntroduceyourself tosomeonenewGroupphoto infront ofF45 LogoChallengeCoachSheila toa stationTake a picwith acoach &post it on IG5th daycoming toclass in arowArrive toclassbefore thedemoBring afriend fora trialOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Take a laparoundthe studioafter classAttempt achin upunassistedShare anutrition goalwith CoachAmandaFollowF45Scarsdaleon IGBring asweattowel toclassAsk CoachJohn toshare a funfact abouthimself

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
B
6
N
7
I
8
G
9
N
10
O
11
B
12
O
13
O
14
I
15
G
16
I
17
G
18
I
19
O
20
N
21
N
22
G
23
G
24
B
25
B
26
O
27
I
28
B
29
O
30
N
  1. N-
  2. I-
  3. G- Challenge Tiffany to burpees 60 secs
  4. B-Row 300m straight supervised
  5. B-Take a class with Coach Jose & Coach Tiffany
  6. N-Post a sweaty selfie and tag us
  7. I-Challenge Nicole on the Ski Erg 500m
  8. G-Have a dance party during rest time
  9. N-High 5 a member after each set
  10. O-Do a dance or a burpee when entering the studio
  11. B-Hit a new max at any station
  12. O-Request a throwback song w/ Coach Gina
  13. O-Share some kind words about your coaches on IG
  14. I-
  15. G-Introduce yourself to someone new
  16. I-Group photo in front of F45 Logo
  17. G-
  18. I-Challenge Coach Sheila to a station
  19. O-Take a pic with a coach & post it on IG
  20. N-5th day coming to class in a row
  21. N-Arrive to class before the demo
  22. G-Bring a friend for a trial
  23. G-
  24. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  25. B-Take a lap around the studio after class
  26. O-Attempt a chin up unassisted
  27. I-Share a nutrition goal with Coach Amanda
  28. B-Follow F45 Scarsdale on IG
  29. O-Bring a sweat towel to class
  30. N-Ask Coach John to share a fun fact about himself