Bring afriend fora trialPost asweatyselfie andtag usChallengeNicole onthe Ski Erg500mHave adance partyduring resttimeShare anutrition goalwith CoachAmandaFollowF45Scarsdaleon IGBring asweattowel toclassShare somekind wordsabout yourcoaches onIGRow 300mstraightsupervisedAttempt achin upunassistedIntroduceyourself tosomeonenewHigh 5 amemberafter eachsetTake a laparoundthe studioafter classChallengeCoachSheila toa stationDo a danceor a burpeewhenentering thestudioTake a picwith acoach &post it on IG ChallengeTiffany toburpees60 secs Request athrowbacksong w/Coach GinaArrive toclassbefore thedemoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Groupphoto infront ofF45 LogoHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimself5th daycoming toclass in arowTake a classwith CoachJose &CoachTiffanyBring afriend fora trialPost asweatyselfie andtag usChallengeNicole onthe Ski Erg500mHave adance partyduring resttimeShare anutrition goalwith CoachAmandaFollowF45Scarsdaleon IGBring asweattowel toclassShare somekind wordsabout yourcoaches onIGRow 300mstraightsupervisedAttempt achin upunassistedIntroduceyourself tosomeonenewHigh 5 amemberafter eachsetTake a laparoundthe studioafter classChallengeCoachSheila toa stationDo a danceor a burpeewhenentering thestudioTake a picwith acoach &post it on IG ChallengeTiffany toburpees60 secs Request athrowbacksong w/Coach GinaArrive toclassbefore thedemoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Groupphoto infront ofF45 LogoHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimself5th daycoming toclass in arowTake a classwith CoachJose &CoachTiffany

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
G
5
I
6
B
7
O
8
O
9
B
10
O
11
G
12
N
13
B
14
I
15
O
16
O
17
I
18
I
19
G
20
O
21
N
22
N
23
B
24
I
25
B
26
G
27
N
28
N
29
G
30
B
  1. G-Bring a friend for a trial
  2. N-Post a sweaty selfie and tag us
  3. I-Challenge Nicole on the Ski Erg 500m
  4. G-Have a dance party during rest time
  5. I-Share a nutrition goal with Coach Amanda
  6. B-Follow F45 Scarsdale on IG
  7. O-Bring a sweat towel to class
  8. O-Share some kind words about your coaches on IG
  9. B-Row 300m straight supervised
  10. O-Attempt a chin up unassisted
  11. G-Introduce yourself to someone new
  12. N-High 5 a member after each set
  13. B-Take a lap around the studio after class
  14. I-Challenge Coach Sheila to a station
  15. O-Do a dance or a burpee when entering the studio
  16. O-Take a pic with a coach & post it on IG
  17. I-
  18. I-
  19. G- Challenge Tiffany to burpees 60 secs
  20. O-Request a throwback song w/ Coach Gina
  21. N-Arrive to class before the demo
  22. N-
  23. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  24. I-Group photo in front of F45 Logo
  25. B-Hit a new max at any station
  26. G-
  27. N-Ask Coach John to share a fun fact about himself
  28. N-5th day coming to class in a row
  29. G-
  30. B-Take a class with Coach Jose & Coach Tiffany