ChallengeTiffany toburpees60 secs Hit a newmax atanystation5th daycoming toclass in arowRow 300mstraightsupervisedChallengeNicole onthe Ski Erg500mGroupphoto infront ofF45 LogoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Bring afriend fora trialIntroduceyourself tosomeonenewDo a danceor a burpeewhenentering thestudioHave adance partyduring resttimeTake a picwith acoach &post it on IGHigh 5 amemberafter eachsetShare somekind wordsabout yourcoaches onIGBring asweattowel toclassChallengeCoachSheila toa stationAttempt achin upunassistedTake a classwith CoachJose &CoachTiffanyAsk CoachJohn toshare a funfact abouthimselfShare anutrition goalwith CoachAmandaTake a laparoundthe studioafter classFollowF45Scarsdaleon IGPost asweatyselfie andtag usRequest athrowbacksong w/Coach GinaArrive toclassbefore thedemo ChallengeTiffany toburpees60 secs Hit a newmax atanystation5th daycoming toclass in arowRow 300mstraightsupervisedChallengeNicole onthe Ski Erg500mGroupphoto infront ofF45 LogoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Bring afriend fora trialIntroduceyourself tosomeonenewDo a danceor a burpeewhenentering thestudioHave adance partyduring resttimeTake a picwith acoach &post it on IGHigh 5 amemberafter eachsetShare somekind wordsabout yourcoaches onIGBring asweattowel toclassChallengeCoachSheila toa stationAttempt achin upunassistedTake a classwith CoachJose &CoachTiffanyAsk CoachJohn toshare a funfact abouthimselfShare anutrition goalwith CoachAmandaTake a laparoundthe studioafter classFollowF45Scarsdaleon IGPost asweatyselfie andtag usRequest athrowbacksong w/Coach GinaArrive toclassbefore thedemo

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
N
5
B
6
I
7
I
8
B
9
G
10
G
11
O
12
G
13
I
14
O
15
N
16
O
17
O
18
I
19
O
20
B
21
I
22
N
23
I
24
B
25
B
26
G
27
G
28
N
29
O
30
N
  1. G- Challenge Tiffany to burpees 60 secs
  2. N-
  3. B-Hit a new max at any station
  4. N-5th day coming to class in a row
  5. B-Row 300m straight supervised
  6. I-Challenge Nicole on the Ski Erg 500m
  7. I-Group photo in front of F45 Logo
  8. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  9. G-Bring a friend for a trial
  10. G-Introduce yourself to someone new
  11. O-Do a dance or a burpee when entering the studio
  12. G-Have a dance party during rest time
  13. I-
  14. O-Take a pic with a coach & post it on IG
  15. N-High 5 a member after each set
  16. O-Share some kind words about your coaches on IG
  17. O-Bring a sweat towel to class
  18. I-Challenge Coach Sheila to a station
  19. O-Attempt a chin up unassisted
  20. B-Take a class with Coach Jose & Coach Tiffany
  21. I-
  22. N-Ask Coach John to share a fun fact about himself
  23. I-Share a nutrition goal with Coach Amanda
  24. B-Take a lap around the studio after class
  25. B-Follow F45 Scarsdale on IG
  26. G-
  27. G-
  28. N-Post a sweaty selfie and tag us
  29. O-Request a throwback song w/ Coach Gina
  30. N-Arrive to class before the demo