ChallengeTiffany toburpees60 secs Arrive toclassbefore thedemoHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimselfChallengeCoachSheila toa station5th daycoming toclass in arowRow 300mstraightsupervisedHave adance partyduring resttimeShare anutrition goalwith CoachAmandaBring asweattowel toclassTake a classwith CoachJose &CoachTiffanyGroupphoto infront ofF45 LogoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Post asweatyselfie andtag usFollowF45Scarsdaleon IGAttempt achin upunassistedDo a danceor a burpeewhenentering thestudioRequest athrowbacksong w/Coach GinaTake a picwith acoach &post it on IGShare somekind wordsabout yourcoaches onIGIntroduceyourself tosomeonenewTake a laparoundthe studioafter classChallengeNicole onthe Ski Erg500mBring afriend fora trialHigh 5 amemberafter eachset ChallengeTiffany toburpees60 secs Arrive toclassbefore thedemoHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimselfChallengeCoachSheila toa station5th daycoming toclass in arowRow 300mstraightsupervisedHave adance partyduring resttimeShare anutrition goalwith CoachAmandaBring asweattowel toclassTake a classwith CoachJose &CoachTiffanyGroupphoto infront ofF45 LogoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Post asweatyselfie andtag usFollowF45Scarsdaleon IGAttempt achin upunassistedDo a danceor a burpeewhenentering thestudioRequest athrowbacksong w/Coach GinaTake a picwith acoach &post it on IGShare somekind wordsabout yourcoaches onIGIntroduceyourself tosomeonenewTake a laparoundthe studioafter classChallengeNicole onthe Ski Erg500mBring afriend fora trialHigh 5 amemberafter eachset

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
N
6
G
7
I
8
N
9
B
10
N
11
G
12
I
13
O
14
B
15
I
16
I
17
B
18
N
19
B
20
O
21
O
22
O
23
O
24
O
25
G
26
B
27
I
28
G
29
G
30
N
  1. G- Challenge Tiffany to burpees 60 secs
  2. N-Arrive to class before the demo
  3. I-
  4. B-Hit a new max at any station
  5. N-Ask Coach John to share a fun fact about himself
  6. G-
  7. I-Challenge Coach Sheila to a station
  8. N-5th day coming to class in a row
  9. B-Row 300m straight supervised
  10. N-
  11. G-Have a dance party during rest time
  12. I-Share a nutrition goal with Coach Amanda
  13. O-Bring a sweat towel to class
  14. B-Take a class with Coach Jose & Coach Tiffany
  15. I-Group photo in front of F45 Logo
  16. I-
  17. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  18. N-Post a sweaty selfie and tag us
  19. B-Follow F45 Scarsdale on IG
  20. O-Attempt a chin up unassisted
  21. O-Do a dance or a burpee when entering the studio
  22. O-Request a throwback song w/ Coach Gina
  23. O-Take a pic with a coach & post it on IG
  24. O-Share some kind words about your coaches on IG
  25. G-Introduce yourself to someone new
  26. B-Take a lap around the studio after class
  27. I-Challenge Nicole on the Ski Erg 500m
  28. G-Bring a friend for a trial
  29. G-
  30. N-High 5 a member after each set