High 5 amemberafter eachsetChallengeCoachSheila toa stationChallengeNicole onthe Ski Erg500mOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Ask CoachJohn toshare a funfact abouthimself ChallengeTiffany toburpees60 secs 5th daycoming toclass in arowGroupphoto infront ofF45 LogoTake a picwith acoach &post it on IGHave adance partyduring resttimeBring asweattowel toclassRow 300mstraightsupervisedRequest athrowbacksong w/Coach GinaShare anutrition goalwith CoachAmandaShare somekind wordsabout yourcoaches onIGHit a newmax atanystationTake a laparoundthe studioafter classPost asweatyselfie andtag usFollowF45Scarsdaleon IGDo a danceor a burpeewhenentering thestudioIntroduceyourself tosomeonenewBring afriend fora trialTake a classwith CoachJose &CoachTiffanyAttempt achin upunassistedArrive toclassbefore thedemoHigh 5 amemberafter eachsetChallengeCoachSheila toa stationChallengeNicole onthe Ski Erg500mOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Ask CoachJohn toshare a funfact abouthimself ChallengeTiffany toburpees60 secs 5th daycoming toclass in arowGroupphoto infront ofF45 LogoTake a picwith acoach &post it on IGHave adance partyduring resttimeBring asweattowel toclassRow 300mstraightsupervisedRequest athrowbacksong w/Coach GinaShare anutrition goalwith CoachAmandaShare somekind wordsabout yourcoaches onIGHit a newmax atanystationTake a laparoundthe studioafter classPost asweatyselfie andtag usFollowF45Scarsdaleon IGDo a danceor a burpeewhenentering thestudioIntroduceyourself tosomeonenewBring afriend fora trialTake a classwith CoachJose &CoachTiffanyAttempt achin upunassistedArrive toclassbefore thedemo

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
B
5
N
6
G
7
N
8
I
9
O
10
G
11
O
12
B
13
O
14
I
15
I
16
O
17
B
18
B
19
G
20
N
21
B
22
O
23
G
24
G
25
B
26
O
27
G
28
N
29
N
30
I
  1. N-High 5 a member after each set
  2. I-Challenge Coach Sheila to a station
  3. I-Challenge Nicole on the Ski Erg 500m
  4. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  5. N-Ask Coach John to share a fun fact about himself
  6. G- Challenge Tiffany to burpees 60 secs
  7. N-5th day coming to class in a row
  8. I-Group photo in front of F45 Logo
  9. O-Take a pic with a coach & post it on IG
  10. G-Have a dance party during rest time
  11. O-Bring a sweat towel to class
  12. B-Row 300m straight supervised
  13. O-Request a throwback song w/ Coach Gina
  14. I-Share a nutrition goal with Coach Amanda
  15. I-
  16. O-Share some kind words about your coaches on IG
  17. B-Hit a new max at any station
  18. B-Take a lap around the studio after class
  19. G-
  20. N-Post a sweaty selfie and tag us
  21. B-Follow F45 Scarsdale on IG
  22. O-Do a dance or a burpee when entering the studio
  23. G-Introduce yourself to someone new
  24. G-Bring a friend for a trial
  25. B-Take a class with Coach Jose & Coach Tiffany
  26. O-Attempt a chin up unassisted
  27. G-
  28. N-Arrive to class before the demo
  29. N-
  30. I-