High 5 amemberafter eachsetHave adance partyduring resttimeBring asweattowel toclassChallengeNicole onthe Ski Erg500mRequest athrowbacksong w/Coach GinaShare somekind wordsabout yourcoaches onIGPost asweatyselfie andtag us ChallengeTiffany toburpees60 secs Bring afriend fora trialDo a danceor a burpeewhenentering thestudioAsk CoachJohn toshare a funfact abouthimselfFollowF45Scarsdaleon IGArrive toclassbefore thedemoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)5th daycoming toclass in arowAttempt achin upunassistedIntroduceyourself tosomeonenewChallengeCoachSheila toa stationShare anutrition goalwith CoachAmandaTake a laparoundthe studioafter classHit a newmax atanystationTake a picwith acoach &post it on IGRow 300mstraightsupervisedTake a classwith CoachJose &CoachTiffanyGroupphoto infront ofF45 LogoHigh 5 amemberafter eachsetHave adance partyduring resttimeBring asweattowel toclassChallengeNicole onthe Ski Erg500mRequest athrowbacksong w/Coach GinaShare somekind wordsabout yourcoaches onIGPost asweatyselfie andtag us ChallengeTiffany toburpees60 secs Bring afriend fora trialDo a danceor a burpeewhenentering thestudioAsk CoachJohn toshare a funfact abouthimselfFollowF45Scarsdaleon IGArrive toclassbefore thedemoOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)5th daycoming toclass in arowAttempt achin upunassistedIntroduceyourself tosomeonenewChallengeCoachSheila toa stationShare anutrition goalwith CoachAmandaTake a laparoundthe studioafter classHit a newmax atanystationTake a picwith acoach &post it on IGRow 300mstraightsupervisedTake a classwith CoachJose &CoachTiffanyGroupphoto infront ofF45 Logo

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
I
6
O
7
O
8
N
9
G
10
G
11
O
12
N
13
B
14
N
15
N
16
B
17
N
18
O
19
G
20
G
21
I
22
I
23
I
24
B
25
B
26
O
27
B
28
B
29
I
30
I
  1. N-High 5 a member after each set
  2. G-
  3. G-Have a dance party during rest time
  4. O-Bring a sweat towel to class
  5. I-Challenge Nicole on the Ski Erg 500m
  6. O-Request a throwback song w/ Coach Gina
  7. O-Share some kind words about your coaches on IG
  8. N-Post a sweaty selfie and tag us
  9. G- Challenge Tiffany to burpees 60 secs
  10. G-Bring a friend for a trial
  11. O-Do a dance or a burpee when entering the studio
  12. N-Ask Coach John to share a fun fact about himself
  13. B-Follow F45 Scarsdale on IG
  14. N-Arrive to class before the demo
  15. N-
  16. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  17. N-5th day coming to class in a row
  18. O-Attempt a chin up unassisted
  19. G-
  20. G-Introduce yourself to someone new
  21. I-Challenge Coach Sheila to a station
  22. I-Share a nutrition goal with Coach Amanda
  23. I-
  24. B-Take a lap around the studio after class
  25. B-Hit a new max at any station
  26. O-Take a pic with a coach & post it on IG
  27. B-Row 300m straight supervised
  28. B-Take a class with Coach Jose & Coach Tiffany
  29. I-
  30. I-Group photo in front of F45 Logo