Share somekind wordsabout yourcoaches onIGTake a picwith acoach &post it on IGHigh 5 amemberafter eachsetTake a classwith CoachJose &CoachTiffanyFollowF45Scarsdaleon IGDo a danceor a burpeewhenentering thestudioAttempt achin upunassistedChallengeNicole onthe Ski Erg500mChallengeCoachSheila toa stationGroupphoto infront ofF45 LogoRequest athrowbacksong w/Coach GinaRow 300mstraightsupervisedOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Bring afriend fora trialShare anutrition goalwith CoachAmandaHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimselfTake a laparoundthe studioafter classBring asweattowel toclass ChallengeTiffany toburpees60 secs Post asweatyselfie andtag us5th daycoming toclass in arowArrive toclassbefore thedemoIntroduceyourself tosomeonenewHave adance partyduring resttimeShare somekind wordsabout yourcoaches onIGTake a picwith acoach &post it on IGHigh 5 amemberafter eachsetTake a classwith CoachJose &CoachTiffanyFollowF45Scarsdaleon IGDo a danceor a burpeewhenentering thestudioAttempt achin upunassistedChallengeNicole onthe Ski Erg500mChallengeCoachSheila toa stationGroupphoto infront ofF45 LogoRequest athrowbacksong w/Coach GinaRow 300mstraightsupervisedOvercome aworkout fear(i.e. box jumps,unassistedpushups, etc)Bring afriend fora trialShare anutrition goalwith CoachAmandaHit a newmax atanystationAsk CoachJohn toshare a funfact abouthimselfTake a laparoundthe studioafter classBring asweattowel toclass ChallengeTiffany toburpees60 secs Post asweatyselfie andtag us5th daycoming toclass in arowArrive toclassbefore thedemoIntroduceyourself tosomeonenewHave adance partyduring resttime

F45 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
N
5
N
6
B
7
B
8
O
9
O
10
I
11
I
12
I
13
O
14
B
15
B
16
G
17
I
18
B
19
I
20
N
21
B
22
I
23
O
24
G
25
G
26
N
27
N
28
N
29
G
30
G
  1. O-Share some kind words about your coaches on IG
  2. O-Take a pic with a coach & post it on IG
  3. G-
  4. N-
  5. N-High 5 a member after each set
  6. B-Take a class with Coach Jose & Coach Tiffany
  7. B-Follow F45 Scarsdale on IG
  8. O-Do a dance or a burpee when entering the studio
  9. O-Attempt a chin up unassisted
  10. I-Challenge Nicole on the Ski Erg 500m
  11. I-Challenge Coach Sheila to a station
  12. I-Group photo in front of F45 Logo
  13. O-Request a throwback song w/ Coach Gina
  14. B-Row 300m straight supervised
  15. B-Overcome a workout fear (i.e. box jumps, unassisted pushups, etc)
  16. G-Bring a friend for a trial
  17. I-Share a nutrition goal with Coach Amanda
  18. B-Hit a new max at any station
  19. I-
  20. N-Ask Coach John to share a fun fact about himself
  21. B-Take a lap around the studio after class
  22. I-
  23. O-Bring a sweat towel to class
  24. G-
  25. G- Challenge Tiffany to burpees 60 secs
  26. N-Post a sweaty selfie and tag us
  27. N-5th day coming to class in a row
  28. N-Arrive to class before the demo
  29. G-Introduce yourself to someone new
  30. G-Have a dance party during rest time