A way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyA way tobe mindfulin schoolAmindfulnessexercise Ican practicewith othersWhat isemotionmind?A time thisweek IwasunmindfulA time thisweek whenI wasmindfulRainbowskillDescribeAmindfulnessexerciseinvolving thebodyOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith anxietyA time thisweek IwasmindfulA way tobe mindfulwith senseof hearingWhat iswisemind?Amindfulnessexercise Ican practicealoneWhat ismindfulness?Why do wecall it amindfulnesspractice?Amindfulnessexercise Ilearned ingroupWhen is ithard to bemindful?ObserveThe 5sensesWhen doyou mostfeel “in thezone”?One thingyou canobserve withsense ofsightA way tobe mindfuloutsideAmindfulnessrelated goalOne waymindfulnesscan helpwith angerWhat isnon-judgement?ParticipateA way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyA way tobe mindfulin schoolAmindfulnessexercise Ican practicewith othersWhat isemotionmind?A time thisweek IwasunmindfulA time thisweek whenI wasmindfulRainbowskillDescribeAmindfulnessexerciseinvolving thebodyOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith anxietyA time thisweek IwasmindfulA way tobe mindfulwith senseof hearingWhat iswisemind?Amindfulnessexercise Ican practicealoneWhat ismindfulness?Why do wecall it amindfulnesspractice?Amindfulnessexercise Ilearned ingroupWhen is ithard to bemindful?ObserveThe 5sensesWhen doyou mostfeel “in thezone”?One thingyou canobserve withsense ofsightA way tobe mindfuloutsideAmindfulnessrelated goalOne waymindfulnesscan helpwith angerWhat isnon-judgement?Participate

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A way to be mindful with sense of touch
  2. Describe an object in the room non-judge mentally
  3. A way to be mindful in school
  4. A mindfulness exercise I can practice with others
  5. What is emotion mind?
  6. A time this week I was unmindful
  7. A time this week when I was mindful
  8. Rainbow skill
  9. Describe
  10. A mindfulness exercise involving the body
  11. One thing you can feel with sense of touch
  12. One way mindfulness can help with anxiety
  13. A time this week I was mindful
  14. A way to be mindful with sense of hearing
  15. What is wise mind?
  16. A mindfulness exercise I can practice alone
  17. What is mindfulness?
  18. Why do we call it a mindfulness practice?
  19. A mindfulness exercise I learned in group
  20. When is it hard to be mindful?
  21. Observe
  22. The 5 senses
  23. When do you most feel “in the zone”?
  24. One thing you can observe with sense of sight
  25. A way to be mindful outside
  26. A mindfulness related goal
  27. One way mindfulness can help with anger
  28. What is non-judgement?
  29. Participate