A way tobe mindfuloutsideAmindfulnessexercise Ican practicealoneWhat ismindfulness?What isemotionmind?The 5sensesWhen doyou mostfeel “in thezone”?A time thisweek IwasmindfulOne thingyou canobserve withsense ofsightOne waymindfulnesscan helpwith anxietyWhat isnon-judgement?DescribeAmindfulnessrelated goalOne waymindfulnesscan helpwith angerWhy do wecall it amindfulnesspractice?ObserveAmindfulnessexerciseinvolving thebodyWhat iswisemind?One thingyou can feelwith senseof touchA way tobe mindfulin schoolWhen is ithard to bemindful?RainbowskillA time thisweek IwasunmindfulA time thisweek whenI wasmindfulA way tobe mindfulwith senseof hearingParticipateDescribe anobject in theroom non-judgementallyAmindfulnessexercise Ilearned ingroupA way tobe mindfulwith senseof touchAmindfulnessexercise Ican practicewith othersA way tobe mindfuloutsideAmindfulnessexercise Ican practicealoneWhat ismindfulness?What isemotionmind?The 5sensesWhen doyou mostfeel “in thezone”?A time thisweek IwasmindfulOne thingyou canobserve withsense ofsightOne waymindfulnesscan helpwith anxietyWhat isnon-judgement?DescribeAmindfulnessrelated goalOne waymindfulnesscan helpwith angerWhy do wecall it amindfulnesspractice?ObserveAmindfulnessexerciseinvolving thebodyWhat iswisemind?One thingyou can feelwith senseof touchA way tobe mindfulin schoolWhen is ithard to bemindful?RainbowskillA time thisweek IwasunmindfulA time thisweek whenI wasmindfulA way tobe mindfulwith senseof hearingParticipateDescribe anobject in theroom non-judgementallyAmindfulnessexercise Ilearned ingroupA way tobe mindfulwith senseof touchAmindfulnessexercise Ican practicewith others

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A way to be mindful outside
  2. A mindfulness exercise I can practice alone
  3. What is mindfulness?
  4. What is emotion mind?
  5. The 5 senses
  6. When do you most feel “in the zone”?
  7. A time this week I was mindful
  8. One thing you can observe with sense of sight
  9. One way mindfulness can help with anxiety
  10. What is non-judgement?
  11. Describe
  12. A mindfulness related goal
  13. One way mindfulness can help with anger
  14. Why do we call it a mindfulness practice?
  15. Observe
  16. A mindfulness exercise involving the body
  17. What is wise mind?
  18. One thing you can feel with sense of touch
  19. A way to be mindful in school
  20. When is it hard to be mindful?
  21. Rainbow skill
  22. A time this week I was unmindful
  23. A time this week when I was mindful
  24. A way to be mindful with sense of hearing
  25. Participate
  26. Describe an object in the room non-judge mentally
  27. A mindfulness exercise I learned in group
  28. A way to be mindful with sense of touch
  29. A mindfulness exercise I can practice with others