Why do wecall it amindfulnesspractice?Amindfulnessexerciseinvolving thebodyOne thingyou can feelwith senseof touchWhat ismindfulness?Amindfulnessexercise Ican practicealoneRainbowskillA time thisweek whenI wasmindfulAmindfulnessrelated goalDescribeA way tobe mindfulwith senseof hearingA way tobe mindfulin schoolParticipateAmindfulnessexercise Ilearned ingroupA way tobe mindfuloutsideAmindfulnessexercise Ican practicewith othersOne waymindfulnesscan helpwith angerWhen doyou mostfeel “in thezone”?What isnon-judgement?What iswisemind?The 5sensesA time thisweek IwasmindfulOne thingyou canobserve withsense ofsightWhat isemotionmind?A way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyA time thisweek IwasunmindfulOne waymindfulnesscan helpwith anxietyWhen is ithard to bemindful?ObserveWhy do wecall it amindfulnesspractice?Amindfulnessexerciseinvolving thebodyOne thingyou can feelwith senseof touchWhat ismindfulness?Amindfulnessexercise Ican practicealoneRainbowskillA time thisweek whenI wasmindfulAmindfulnessrelated goalDescribeA way tobe mindfulwith senseof hearingA way tobe mindfulin schoolParticipateAmindfulnessexercise Ilearned ingroupA way tobe mindfuloutsideAmindfulnessexercise Ican practicewith othersOne waymindfulnesscan helpwith angerWhen doyou mostfeel “in thezone”?What isnon-judgement?What iswisemind?The 5sensesA time thisweek IwasmindfulOne thingyou canobserve withsense ofsightWhat isemotionmind?A way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyA time thisweek IwasunmindfulOne waymindfulnesscan helpwith anxietyWhen is ithard to bemindful?Observe

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Why do we call it a mindfulness practice?
  2. A mindfulness exercise involving the body
  3. One thing you can feel with sense of touch
  4. What is mindfulness?
  5. A mindfulness exercise I can practice alone
  6. Rainbow skill
  7. A time this week when I was mindful
  8. A mindfulness related goal
  9. Describe
  10. A way to be mindful with sense of hearing
  11. A way to be mindful in school
  12. Participate
  13. A mindfulness exercise I learned in group
  14. A way to be mindful outside
  15. A mindfulness exercise I can practice with others
  16. One way mindfulness can help with anger
  17. When do you most feel “in the zone”?
  18. What is non-judgement?
  19. What is wise mind?
  20. The 5 senses
  21. A time this week I was mindful
  22. One thing you can observe with sense of sight
  23. What is emotion mind?
  24. A way to be mindful with sense of touch
  25. Describe an object in the room non-judge mentally
  26. A time this week I was unmindful
  27. One way mindfulness can help with anxiety
  28. When is it hard to be mindful?
  29. Observe