Amindfulnessexercise Ican practicewith othersWhat ismindfulness?A way tobe mindfulin schoolDescribeA way tobe mindfuloutsideParticipateAmindfulnessrelated goalAmindfulnessexercise Ican practicealoneAmindfulnessexerciseinvolving thebodyA time thisweek IwasunmindfulObserveWhen doyou mostfeel “in thezone”?Describe anobject in theroom non-judgementallyWhat isnon-judgement?A way tobe mindfulwith senseof touchThe 5sensesAmindfulnessexercise Ilearned ingroupOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith angerWhen is ithard to bemindful?A time thisweek IwasmindfulA way tobe mindfulwith senseof hearingOne thingyou canobserve withsense ofsightWhat isemotionmind?RainbowskillA time thisweek whenI wasmindfulWhy do wecall it amindfulnesspractice?What iswisemind?One waymindfulnesscan helpwith anxietyAmindfulnessexercise Ican practicewith othersWhat ismindfulness?A way tobe mindfulin schoolDescribeA way tobe mindfuloutsideParticipateAmindfulnessrelated goalAmindfulnessexercise Ican practicealoneAmindfulnessexerciseinvolving thebodyA time thisweek IwasunmindfulObserveWhen doyou mostfeel “in thezone”?Describe anobject in theroom non-judgementallyWhat isnon-judgement?A way tobe mindfulwith senseof touchThe 5sensesAmindfulnessexercise Ilearned ingroupOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith angerWhen is ithard to bemindful?A time thisweek IwasmindfulA way tobe mindfulwith senseof hearingOne thingyou canobserve withsense ofsightWhat isemotionmind?RainbowskillA time thisweek whenI wasmindfulWhy do wecall it amindfulnesspractice?What iswisemind?One waymindfulnesscan helpwith anxiety

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A mindfulness exercise I can practice with others
  2. What is mindfulness?
  3. A way to be mindful in school
  4. Describe
  5. A way to be mindful outside
  6. Participate
  7. A mindfulness related goal
  8. A mindfulness exercise I can practice alone
  9. A mindfulness exercise involving the body
  10. A time this week I was unmindful
  11. Observe
  12. When do you most feel “in the zone”?
  13. Describe an object in the room non-judge mentally
  14. What is non-judgement?
  15. A way to be mindful with sense of touch
  16. The 5 senses
  17. A mindfulness exercise I learned in group
  18. One thing you can feel with sense of touch
  19. One way mindfulness can help with anger
  20. When is it hard to be mindful?
  21. A time this week I was mindful
  22. A way to be mindful with sense of hearing
  23. One thing you can observe with sense of sight
  24. What is emotion mind?
  25. Rainbow skill
  26. A time this week when I was mindful
  27. Why do we call it a mindfulness practice?
  28. What is wise mind?
  29. One way mindfulness can help with anxiety