A time thisweek IwasunmindfulThe 5sensesA way tobe mindfulwith senseof touchOne waymindfulnesscan helpwith angerWhat isnon-judgement?Why do wecall it amindfulnesspractice?What ismindfulness?Describe anobject in theroom non-judgementallyWhen doyou mostfeel “in thezone”?ObserveAmindfulnessexercise Ican practicewith othersA way tobe mindfulwith senseof hearingA way tobe mindfuloutsideAmindfulnessexercise Ilearned ingroupA time thisweek whenI wasmindfulA way tobe mindfulin schoolParticipateWhat isemotionmind?What iswisemind?When is ithard to bemindful?Amindfulnessexerciseinvolving thebodyRainbowskillAmindfulnessrelated goalOne waymindfulnesscan helpwith anxietyOne thingyou canobserve withsense ofsightAmindfulnessexercise Ican practicealoneOne thingyou can feelwith senseof touchA time thisweek IwasmindfulDescribeA time thisweek IwasunmindfulThe 5sensesA way tobe mindfulwith senseof touchOne waymindfulnesscan helpwith angerWhat isnon-judgement?Why do wecall it amindfulnesspractice?What ismindfulness?Describe anobject in theroom non-judgementallyWhen doyou mostfeel “in thezone”?ObserveAmindfulnessexercise Ican practicewith othersA way tobe mindfulwith senseof hearingA way tobe mindfuloutsideAmindfulnessexercise Ilearned ingroupA time thisweek whenI wasmindfulA way tobe mindfulin schoolParticipateWhat isemotionmind?What iswisemind?When is ithard to bemindful?Amindfulnessexerciseinvolving thebodyRainbowskillAmindfulnessrelated goalOne waymindfulnesscan helpwith anxietyOne thingyou canobserve withsense ofsightAmindfulnessexercise Ican practicealoneOne thingyou can feelwith senseof touchA time thisweek IwasmindfulDescribe

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A time this week I was unmindful
  2. The 5 senses
  3. A way to be mindful with sense of touch
  4. One way mindfulness can help with anger
  5. What is non-judgement?
  6. Why do we call it a mindfulness practice?
  7. What is mindfulness?
  8. Describe an object in the room non-judge mentally
  9. When do you most feel “in the zone”?
  10. Observe
  11. A mindfulness exercise I can practice with others
  12. A way to be mindful with sense of hearing
  13. A way to be mindful outside
  14. A mindfulness exercise I learned in group
  15. A time this week when I was mindful
  16. A way to be mindful in school
  17. Participate
  18. What is emotion mind?
  19. What is wise mind?
  20. When is it hard to be mindful?
  21. A mindfulness exercise involving the body
  22. Rainbow skill
  23. A mindfulness related goal
  24. One way mindfulness can help with anxiety
  25. One thing you can observe with sense of sight
  26. A mindfulness exercise I can practice alone
  27. One thing you can feel with sense of touch
  28. A time this week I was mindful
  29. Describe