Amindfulnessexercise Ilearned ingroupOne thingyou can feelwith senseof touchA way tobe mindfulwith senseof hearingWhat ismindfulness?What iswisemind?A time thisweek IwasmindfulAmindfulnessexercise Ican practicealoneA way tobe mindfuloutsideWhat isnon-judgement?Describe anobject in theroom non-judgementallyAmindfulnessexercise Ican practicewith othersA time thisweek whenI wasmindfulObserveWhen doyou mostfeel “in thezone”?A way tobe mindfulwith senseof touchAmindfulnessrelated goalWhy do wecall it amindfulnesspractice?DescribeA time thisweek IwasunmindfulParticipateRainbowskillWhat isemotionmind?When is ithard to bemindful?One waymindfulnesscan helpwith anxietyOne waymindfulnesscan helpwith angerThe 5sensesOne thingyou canobserve withsense ofsightAmindfulnessexerciseinvolving thebodyA way tobe mindfulin schoolAmindfulnessexercise Ilearned ingroupOne thingyou can feelwith senseof touchA way tobe mindfulwith senseof hearingWhat ismindfulness?What iswisemind?A time thisweek IwasmindfulAmindfulnessexercise Ican practicealoneA way tobe mindfuloutsideWhat isnon-judgement?Describe anobject in theroom non-judgementallyAmindfulnessexercise Ican practicewith othersA time thisweek whenI wasmindfulObserveWhen doyou mostfeel “in thezone”?A way tobe mindfulwith senseof touchAmindfulnessrelated goalWhy do wecall it amindfulnesspractice?DescribeA time thisweek IwasunmindfulParticipateRainbowskillWhat isemotionmind?When is ithard to bemindful?One waymindfulnesscan helpwith anxietyOne waymindfulnesscan helpwith angerThe 5sensesOne thingyou canobserve withsense ofsightAmindfulnessexerciseinvolving thebodyA way tobe mindfulin school

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A mindfulness exercise I learned in group
  2. One thing you can feel with sense of touch
  3. A way to be mindful with sense of hearing
  4. What is mindfulness?
  5. What is wise mind?
  6. A time this week I was mindful
  7. A mindfulness exercise I can practice alone
  8. A way to be mindful outside
  9. What is non-judgement?
  10. Describe an object in the room non-judge mentally
  11. A mindfulness exercise I can practice with others
  12. A time this week when I was mindful
  13. Observe
  14. When do you most feel “in the zone”?
  15. A way to be mindful with sense of touch
  16. A mindfulness related goal
  17. Why do we call it a mindfulness practice?
  18. Describe
  19. A time this week I was unmindful
  20. Participate
  21. Rainbow skill
  22. What is emotion mind?
  23. When is it hard to be mindful?
  24. One way mindfulness can help with anxiety
  25. One way mindfulness can help with anger
  26. The 5 senses
  27. One thing you can observe with sense of sight
  28. A mindfulness exercise involving the body
  29. A way to be mindful in school