A way tobe mindfulwith senseof touchRainbowskillA way tobe mindfuloutsideA time thisweek whenI wasmindfulA time thisweek IwasunmindfulWhy do wecall it amindfulnesspractice?ParticipateOne thingyou canobserve withsense ofsightWhat isnon-judgement?When is ithard to bemindful?Amindfulnessexercise Ican practicealoneObserveOne waymindfulnesscan helpwith angerDescribeAmindfulnessrelated goalOne thingyou can feelwith senseof touchA time thisweek IwasmindfulA way tobe mindfulin schoolAmindfulnessexerciseinvolving thebodyDescribe anobject in theroom non-judgementallyThe 5sensesWhat iswisemind?Amindfulnessexercise Ilearned ingroupAmindfulnessexercise Ican practicewith othersWhat ismindfulness?One waymindfulnesscan helpwith anxietyWhen doyou mostfeel “in thezone”?A way tobe mindfulwith senseof hearingWhat isemotionmind?A way tobe mindfulwith senseof touchRainbowskillA way tobe mindfuloutsideA time thisweek whenI wasmindfulA time thisweek IwasunmindfulWhy do wecall it amindfulnesspractice?ParticipateOne thingyou canobserve withsense ofsightWhat isnon-judgement?When is ithard to bemindful?Amindfulnessexercise Ican practicealoneObserveOne waymindfulnesscan helpwith angerDescribeAmindfulnessrelated goalOne thingyou can feelwith senseof touchA time thisweek IwasmindfulA way tobe mindfulin schoolAmindfulnessexerciseinvolving thebodyDescribe anobject in theroom non-judgementallyThe 5sensesWhat iswisemind?Amindfulnessexercise Ilearned ingroupAmindfulnessexercise Ican practicewith othersWhat ismindfulness?One waymindfulnesscan helpwith anxietyWhen doyou mostfeel “in thezone”?A way tobe mindfulwith senseof hearingWhat isemotionmind?

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. A way to be mindful with sense of touch
  2. Rainbow skill
  3. A way to be mindful outside
  4. A time this week when I was mindful
  5. A time this week I was unmindful
  6. Why do we call it a mindfulness practice?
  7. Participate
  8. One thing you can observe with sense of sight
  9. What is non-judgement?
  10. When is it hard to be mindful?
  11. A mindfulness exercise I can practice alone
  12. Observe
  13. One way mindfulness can help with anger
  14. Describe
  15. A mindfulness related goal
  16. One thing you can feel with sense of touch
  17. A time this week I was mindful
  18. A way to be mindful in school
  19. A mindfulness exercise involving the body
  20. Describe an object in the room non-judge mentally
  21. The 5 senses
  22. What is wise mind?
  23. A mindfulness exercise I learned in group
  24. A mindfulness exercise I can practice with others
  25. What is mindfulness?
  26. One way mindfulness can help with anxiety
  27. When do you most feel “in the zone”?
  28. A way to be mindful with sense of hearing
  29. What is emotion mind?