A way tobe mindfuloutsideA way tobe mindfulwith senseof hearingOne waymindfulnesscan helpwith angerA way tobe mindfulin schoolA time thisweek whenI wasmindfulWhat isemotionmind?RainbowskillWhen doyou mostfeel “in thezone”?DescribeAmindfulnessexercise Ican practicewith othersThe 5sensesAmindfulnessexercise Ilearned ingroupParticipateWhen is ithard to bemindful?A time thisweek IwasunmindfulOne thingyou canobserve withsense ofsightWhat iswisemind?A way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyOne thingyou can feelwith senseof touchWhat ismindfulness?Amindfulnessrelated goalWhat isnon-judgement?Amindfulnessexerciseinvolving thebodyObserveA time thisweek IwasmindfulWhy do wecall it amindfulnesspractice?One waymindfulnesscan helpwith anxietyAmindfulnessexercise Ican practicealoneA way tobe mindfuloutsideA way tobe mindfulwith senseof hearingOne waymindfulnesscan helpwith angerA way tobe mindfulin schoolA time thisweek whenI wasmindfulWhat isemotionmind?RainbowskillWhen doyou mostfeel “in thezone”?DescribeAmindfulnessexercise Ican practicewith othersThe 5sensesAmindfulnessexercise Ilearned ingroupParticipateWhen is ithard to bemindful?A time thisweek IwasunmindfulOne thingyou canobserve withsense ofsightWhat iswisemind?A way tobe mindfulwith senseof touchDescribe anobject in theroom non-judgementallyOne thingyou can feelwith senseof touchWhat ismindfulness?Amindfulnessrelated goalWhat isnon-judgement?Amindfulnessexerciseinvolving thebodyObserveA time thisweek IwasmindfulWhy do wecall it amindfulnesspractice?One waymindfulnesscan helpwith anxietyAmindfulnessexercise Ican practicealone

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A way to be mindful outside
  2. A way to be mindful with sense of hearing
  3. One way mindfulness can help with anger
  4. A way to be mindful in school
  5. A time this week when I was mindful
  6. What is emotion mind?
  7. Rainbow skill
  8. When do you most feel “in the zone”?
  9. Describe
  10. A mindfulness exercise I can practice with others
  11. The 5 senses
  12. A mindfulness exercise I learned in group
  13. Participate
  14. When is it hard to be mindful?
  15. A time this week I was unmindful
  16. One thing you can observe with sense of sight
  17. What is wise mind?
  18. A way to be mindful with sense of touch
  19. Describe an object in the room non-judge mentally
  20. One thing you can feel with sense of touch
  21. What is mindfulness?
  22. A mindfulness related goal
  23. What is non-judgement?
  24. A mindfulness exercise involving the body
  25. Observe
  26. A time this week I was mindful
  27. Why do we call it a mindfulness practice?
  28. One way mindfulness can help with anxiety
  29. A mindfulness exercise I can practice alone