A way tobe mindfulwith senseof hearingA way tobe mindfulwith senseof touchWhat isnon-judgement?A time thisweek whenI wasmindfulWhat iswisemind?What ismindfulness?Amindfulnessexercise Ilearned ingroupA time thisweek IwasunmindfulA time thisweek IwasmindfulA way tobe mindfulin schoolA way tobe mindfuloutsideRainbowskillWhen doyou mostfeel “in thezone”?Describe anobject in theroom non-judgementallyWhen is ithard to bemindful?One thingyou can feelwith senseof touchWhy do wecall it amindfulnesspractice?ObserveAmindfulnessexerciseinvolving thebodyParticipateAmindfulnessrelated goalWhat isemotionmind?DescribeThe 5sensesAmindfulnessexercise Ican practicealoneOne thingyou canobserve withsense ofsightAmindfulnessexercise Ican practicewith othersOne waymindfulnesscan helpwith anxietyOne waymindfulnesscan helpwith angerA way tobe mindfulwith senseof hearingA way tobe mindfulwith senseof touchWhat isnon-judgement?A time thisweek whenI wasmindfulWhat iswisemind?What ismindfulness?Amindfulnessexercise Ilearned ingroupA time thisweek IwasunmindfulA time thisweek IwasmindfulA way tobe mindfulin schoolA way tobe mindfuloutsideRainbowskillWhen doyou mostfeel “in thezone”?Describe anobject in theroom non-judgementallyWhen is ithard to bemindful?One thingyou can feelwith senseof touchWhy do wecall it amindfulnesspractice?ObserveAmindfulnessexerciseinvolving thebodyParticipateAmindfulnessrelated goalWhat isemotionmind?DescribeThe 5sensesAmindfulnessexercise Ican practicealoneOne thingyou canobserve withsense ofsightAmindfulnessexercise Ican practicewith othersOne waymindfulnesscan helpwith anxietyOne waymindfulnesscan helpwith anger

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A way to be mindful with sense of hearing
  2. A way to be mindful with sense of touch
  3. What is non-judgement?
  4. A time this week when I was mindful
  5. What is wise mind?
  6. What is mindfulness?
  7. A mindfulness exercise I learned in group
  8. A time this week I was unmindful
  9. A time this week I was mindful
  10. A way to be mindful in school
  11. A way to be mindful outside
  12. Rainbow skill
  13. When do you most feel “in the zone”?
  14. Describe an object in the room non-judge mentally
  15. When is it hard to be mindful?
  16. One thing you can feel with sense of touch
  17. Why do we call it a mindfulness practice?
  18. Observe
  19. A mindfulness exercise involving the body
  20. Participate
  21. A mindfulness related goal
  22. What is emotion mind?
  23. Describe
  24. The 5 senses
  25. A mindfulness exercise I can practice alone
  26. One thing you can observe with sense of sight
  27. A mindfulness exercise I can practice with others
  28. One way mindfulness can help with anxiety
  29. One way mindfulness can help with anger