What iswisemind?When doyou mostfeel “in thezone”?Amindfulnessexercise Ican practicewith othersAmindfulnessexercise Ilearned ingroupOne waymindfulnesscan helpwith anxietyThe 5sensesWhen is ithard to bemindful?Why do wecall it amindfulnesspractice?One thingyou canobserve withsense ofsightWhat isemotionmind?RainbowskillA way tobe mindfuloutsideDescribeAmindfulnessexerciseinvolving thebodyA way tobe mindfulwith senseof hearingAmindfulnessexercise Ican practicealoneA time thisweek whenI wasmindfulA time thisweek IwasunmindfulWhat isnon-judgement?Amindfulnessrelated goalA time thisweek IwasmindfulOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith angerWhat ismindfulness?A way tobe mindfulin schoolA way tobe mindfulwith senseof touchParticipateDescribe anobject in theroom non-judgementallyObserveWhat iswisemind?When doyou mostfeel “in thezone”?Amindfulnessexercise Ican practicewith othersAmindfulnessexercise Ilearned ingroupOne waymindfulnesscan helpwith anxietyThe 5sensesWhen is ithard to bemindful?Why do wecall it amindfulnesspractice?One thingyou canobserve withsense ofsightWhat isemotionmind?RainbowskillA way tobe mindfuloutsideDescribeAmindfulnessexerciseinvolving thebodyA way tobe mindfulwith senseof hearingAmindfulnessexercise Ican practicealoneA time thisweek whenI wasmindfulA time thisweek IwasunmindfulWhat isnon-judgement?Amindfulnessrelated goalA time thisweek IwasmindfulOne thingyou can feelwith senseof touchOne waymindfulnesscan helpwith angerWhat ismindfulness?A way tobe mindfulin schoolA way tobe mindfulwith senseof touchParticipateDescribe anobject in theroom non-judgementallyObserve

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is wise mind?
  2. When do you most feel “in the zone”?
  3. A mindfulness exercise I can practice with others
  4. A mindfulness exercise I learned in group
  5. One way mindfulness can help with anxiety
  6. The 5 senses
  7. When is it hard to be mindful?
  8. Why do we call it a mindfulness practice?
  9. One thing you can observe with sense of sight
  10. What is emotion mind?
  11. Rainbow skill
  12. A way to be mindful outside
  13. Describe
  14. A mindfulness exercise involving the body
  15. A way to be mindful with sense of hearing
  16. A mindfulness exercise I can practice alone
  17. A time this week when I was mindful
  18. A time this week I was unmindful
  19. What is non-judgement?
  20. A mindfulness related goal
  21. A time this week I was mindful
  22. One thing you can feel with sense of touch
  23. One way mindfulness can help with anger
  24. What is mindfulness?
  25. A way to be mindful in school
  26. A way to be mindful with sense of touch
  27. Participate
  28. Describe an object in the room non-judge mentally
  29. Observe