OvergeneralizationComparisonPersonalizationBlamingIgnoringtheGoodFortuneTellingThinkingErrorsAll-or-NothingThinkingMinimizationMentalFilterMindReadingCognitiveDistortionsMagnificationCatastrophizingSocraticQuestioningAlwaysbeingrightChallengeNegativeThoughtsEmotionalReasoningExaminetheEvidenceLabelingShouldor MustThinkingMislabelingJumping toconclusionsPerfectionismOvergeneralizationComparisonPersonalizationBlamingIgnoringtheGoodFortuneTellingThinkingErrorsAll-or-NothingThinkingMinimizationMentalFilterMindReadingCognitiveDistortionsMagnificationCatastrophizingSocraticQuestioningAlwaysbeingrightChallengeNegativeThoughtsEmotionalReasoningExaminetheEvidenceLabelingShouldor MustThinkingMislabelingJumping toconclusionsPerfectionism

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralization
  2. Comparison
  3. Personalization
  4. Blaming
  5. Ignoring the Good
  6. Fortune Telling
  7. Thinking Errors
  8. All-or-Nothing Thinking
  9. Minimization
  10. Mental Filter
  11. Mind Reading
  12. Cognitive Distortions
  13. Magnification
  14. Catastrophizing
  15. Socratic Questioning
  16. Always being right
  17. Challenge Negative Thoughts
  18. Emotional Reasoning
  19. Examine the Evidence
  20. Labeling
  21. Should or Must Thinking
  22. Mislabeling
  23. Jumping to conclusions
  24. Perfectionism