LabelingMentalFilterFortuneTellingMinimizationShouldor MustThinkingComparisonThinkingErrorsOvergeneralizationEmotionalReasoningMindReadingAlwaysbeingrightPerfectionismBlamingExaminetheEvidenceIgnoringtheGoodChallengeNegativeThoughtsJumping toconclusionsPersonalizationMislabelingCatastrophizingSocraticQuestioningMagnificationAll-or-NothingThinkingCognitiveDistortionsLabelingMentalFilterFortuneTellingMinimizationShouldor MustThinkingComparisonThinkingErrorsOvergeneralizationEmotionalReasoningMindReadingAlwaysbeingrightPerfectionismBlamingExaminetheEvidenceIgnoringtheGoodChallengeNegativeThoughtsJumping toconclusionsPersonalizationMislabelingCatastrophizingSocraticQuestioningMagnificationAll-or-NothingThinkingCognitiveDistortions

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Mental Filter
  3. Fortune Telling
  4. Minimization
  5. Should or Must Thinking
  6. Comparison
  7. Thinking Errors
  8. Overgeneralization
  9. Emotional Reasoning
  10. Mind Reading
  11. Always being right
  12. Perfectionism
  13. Blaming
  14. Examine the Evidence
  15. Ignoring the Good
  16. Challenge Negative Thoughts
  17. Jumping to conclusions
  18. Personalization
  19. Mislabeling
  20. Catastrophizing
  21. Socratic Questioning
  22. Magnification
  23. All-or-Nothing Thinking
  24. Cognitive Distortions