Emotional Reasoning Challenge Negative Thoughts Socratic Questioning Blaming Examine the Evidence Overgeneralization All-or- Nothing Thinking Always being right Fortune Telling Should or Must Thinking Comparison Ignoring the Good Personalization Labeling Jumping to conclusions Cognitive Distortions Mental Filter Minimization Mind Reading Perfectionism Thinking Errors Catastrophizing Magnification Mislabeling Emotional Reasoning Challenge Negative Thoughts Socratic Questioning Blaming Examine the Evidence Overgeneralization All-or- Nothing Thinking Always being right Fortune Telling Should or Must Thinking Comparison Ignoring the Good Personalization Labeling Jumping to conclusions Cognitive Distortions Mental Filter Minimization Mind Reading Perfectionism Thinking Errors Catastrophizing Magnification Mislabeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotional Reasoning
Challenge Negative Thoughts
Socratic Questioning
Blaming
Examine the Evidence
Overgeneralization
All-or-Nothing Thinking
Always being right
Fortune Telling
Should or Must Thinking
Comparison
Ignoring the Good
Personalization
Labeling
Jumping to conclusions
Cognitive Distortions
Mental Filter
Minimization
Mind Reading
Perfectionism
Thinking Errors
Catastrophizing
Magnification
Mislabeling