(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plan a balanced meal
Reflect on values and make a choice that is in alignment
Do mindfulness and think positive thoughts
Spend time with adults
Get a healthy good sleep
Say I forgive myself and don't say mean things
Look in mirror and say I am beautiful
Stop comparing myself to others
Write a thank you note to yourself
Butterfly
hug
Turn off screens
Make a gratitude list of 7 things and share it with someone
Remind yourself that you can do tough things
Say no its not okay
Help others
Drink lots of water
Saying thank you to compliments
Go for a nature walk
Research things I like
Make a gift for me and others
Its ok not to be perfect
Find 3 things that bring you joy
Smile at people and say hi
Write a letter to self including 5 things you like about yourself
