Say I forgivemyself anddon't saymean thingsStopcomparingmyself toothersPlan abalancedmealWrite a letterto selfincluding 5things you likeabout yourselfSayingthank you tocomplimentsFind 3things thatbring youjoyGo for anaturewalkSmile atpeopleand say hiHelpothersTurn offscreensRemindyourself thatyou can dotough thingsWrite athank younote toyourselfLook inmirror andsay I ambeautifulReflect onvalues andmake achoice that isin alignmentSpendtime withadultsResearchthings IlikeMake agift for meandothersMake agratitude listof 7 thingsand share itwith someoneSay noits notokayButterflyhugDrinklots ofwaterIts oknot to beperfectDomindfulnessand thinkpositivethoughtsGet ahealthygoodsleepSay I forgivemyself anddon't saymean thingsStopcomparingmyself toothersPlan abalancedmealWrite a letterto selfincluding 5things you likeabout yourselfSayingthank you tocomplimentsFind 3things thatbring youjoyGo for anaturewalkSmile atpeopleand say hiHelpothersTurn offscreensRemindyourself thatyou can dotough thingsWrite athank younote toyourselfLook inmirror andsay I ambeautifulReflect onvalues andmake achoice that isin alignmentSpendtime withadultsResearchthings IlikeMake agift for meandothersMake agratitude listof 7 thingsand share itwith someoneSay noits notokayButterflyhugDrinklots ofwaterIts oknot to beperfectDomindfulnessand thinkpositivethoughtsGet ahealthygoodsleep

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say I forgive myself and don't say mean things
  2. Stop comparing myself to others
  3. Plan a balanced meal
  4. Write a letter to self including 5 things you like about yourself
  5. Saying thank you to compliments
  6. Find 3 things that bring you joy
  7. Go for a nature walk
  8. Smile at people and say hi
  9. Help others
  10. Turn off screens
  11. Remind yourself that you can do tough things
  12. Write a thank you note to yourself
  13. Look in mirror and say I am beautiful
  14. Reflect on values and make a choice that is in alignment
  15. Spend time with adults
  16. Research things I like
  17. Make a gift for me and others
  18. Make a gratitude list of 7 things and share it with someone
  19. Say no its not okay
  20. Butterfly hug
  21. Drink lots of water
  22. Its ok not to be perfect
  23. Do mindfulness and think positive thoughts
  24. Get a healthy good sleep