(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Research things I like
Saying thank you to compliments
Smile at people and say hi
Reflect on values and make a choice that is in alignment
Help others
Do mindfulness and think positive thoughts
Write a thank you note to yourself
Spend time with adults
Say no its not okay
Get a healthy good sleep
Write a letter to self including 5 things you like about yourself
Plan a balanced meal
Find 3 things that bring you joy
Its ok not to be perfect
Make a gratitude list of 7 things and share it with someone