(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a thank you note to yourself
Turn off screens
Make a gratitude list of 7 things and share it with someone
Plan a balanced meal
Saying thank you to compliments
Drink lots of water
Say I forgive myself and don't say mean things
Butterfly
hug
Go for a nature walk
Say no its not okay
Reflect on values and make a choice that is in alignment
Get a healthy good sleep
Find 3 things that bring you joy
Stop comparing myself to others
Remind yourself that you can do tough things
Research things I like
Help others
Its ok not to be perfect
Do mindfulness and think positive thoughts
Write a letter to self including 5 things you like about yourself
