Make a gratitude list of 7 things and share it with someone Reflect on values and make a choice that is in alignment Smile at people and say hi Write a letter to self including 5 things you like about yourself Write a thank you note to yourself Find 3 things that bring you joy Drink lots of water Do mindfulness and think positive thoughts Make a gift for me and others Remind yourself that you can do tough things Go for a nature walk Look in mirror and say I am beautiful Research things I like Help others Say I forgive myself and don't say mean things Its ok not to be perfect Stop comparing myself to others Spend time with adults Butterfly hug Plan a balanced meal Say no its not okay Turn off screens Saying thank you to compliments Get a healthy good sleep Make a gratitude list of 7 things and share it with someone Reflect on values and make a choice that is in alignment Smile at people and say hi Write a letter to self including 5 things you like about yourself Write a thank you note to yourself Find 3 things that bring you joy Drink lots of water Do mindfulness and think positive thoughts Make a gift for me and others Remind yourself that you can do tough things Go for a nature walk Look in mirror and say I am beautiful Research things I like Help others Say I forgive myself and don't say mean things Its ok not to be perfect Stop comparing myself to others Spend time with adults Butterfly hug Plan a balanced meal Say no its not okay Turn off screens Saying thank you to compliments Get a healthy good sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a gratitude list of 7 things and share it with someone
Reflect on values and make a choice that is in alignment
Smile at people and say hi
Write a letter to self including 5 things you like about yourself
Write a thank you note to yourself
Find 3 things that bring you joy
Drink lots of water
Do mindfulness and think positive thoughts
Make a gift for me and others
Remind yourself that you can do tough things
Go for a nature walk
Look in mirror and say I am beautiful
Research things I like
Help others
Say I forgive myself and don't say mean things
Its ok not to be perfect
Stop comparing myself to others
Spend time with adults
Butterfly
hug
Plan a balanced meal
Say no its not okay
Turn off screens
Saying thank you to compliments
Get a healthy good sleep