(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Butterfly
hug
Do mindfulness and think positive thoughts
Go for a nature walk
Say no its not okay
Turn off screens
Plan a balanced meal
Smile at people and say hi
Write a letter to self including 5 things you like about yourself
Write a thank you note to yourself
Make a gratitude list of 7 things and share it with someone
Stop comparing myself to others
Say I forgive myself and don't say mean things
Drink lots of water
Remind yourself that you can do tough things
Spend time with adults
Its ok not to be perfect
Make a gift for me and others
Help others
Reflect on values and make a choice that is in alignment
