(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Its ok not to be perfect
Go for a nature walk
Smile at people and say hi
Write a thank you note to yourself
Butterfly
hug
Do mindfulness and think positive thoughts
Look in mirror and say I am beautiful
Drink lots of water
Say no its not okay
Make a gratitude list of 7 things and share it with someone
Help others
Say I forgive myself and don't say mean things
Write a letter to self including 5 things you like about yourself
Make a gift for me and others
Turn off screens
Find 3 things that bring you joy
Plan a balanced meal
Research things I like
Get a healthy good sleep
Stop comparing myself to others
Reflect on values and make a choice that is in alignment
