5Throwand Catch5TuckJumpsBalanceOn 1 Foot10seconds10ToeTouches10HighKnees10StarJumps5BigJumps5Sit Ups5Throwand Catch5TuckJumpsBalanceOn 1 Foot10seconds10ToeTouches10HighKnees10StarJumps5BigJumps5Sit Ups

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Throw and Catch
  2. 5 Tuck Jumps
  3. Balance On 1 Foot 10 seconds
  4. 10 Toe Touches
  5. 10 High Knees
  6. 10 Star Jumps
  7. 5 Big Jumps
  8. 5 Sit Ups