Fix loose or uneven steps Use contrasting color tape on steps Grab bars in the bathroom Non-slip mats in shower/ tub Carry smaller loads Wear supportive shoes Use night lights at night Review medications with a doctor Wear your glasses Have good lighting at home Use handrails Walk tall with your head up Stand up slowly Get your vision checked Remove items or clutter Check in with your body Watch out for uneven terrain Remove or tack down throw rugs Keep electrical cords out of the way Keep items at counter height Use walker or cane when needed Keep phone or wearable alarm on you Watch out for pets Ask for help Fix loose or uneven steps Use contrasting color tape on steps Grab bars in the bathroom Non-slip mats in shower/ tub Carry smaller loads Wear supportive shoes Use night lights at night Review medications with a doctor Wear your glasses Have good lighting at home Use handrails Walk tall with your head up Stand up slowly Get your vision checked Remove items or clutter Check in with your body Watch out for uneven terrain Remove or tack down throw rugs Keep electrical cords out of the way Keep items at counter height Use walker or cane when needed Keep phone or wearable alarm on you Watch out for pets Ask for help
(Print)
Fix loose or uneven steps
Use contrasting color tape on steps
Grab bars in the bathroom
Non-slip mats in shower/ tub
Carry smaller loads
Wear supportive shoes
Use night lights at night
Review medications with a doctor
Wear your glasses
Have good lighting at home
Use handrails
Walk tall with your head up
Stand up slowly
Get your vision checked
Remove items or clutter
Check in with your body
Watch out for uneven terrain
Remove or tack down throw rugs
Keep electrical cords out of the way
Keep items at counter height
Use walker or cane when needed
Keep phone or wearable alarm on you
Watch out for pets
Ask for help
