Have good lighting at home Keep items at counter height Check in with your body Fix loose or uneven steps Carry smaller loads Watch out for pets Keep electrical cords out of the way Wear supportive shoes Use contrasting color tape on steps Ask for help Use night lights at night Remove items or clutter Use walker or cane when needed Non-slip mats in shower/ tub Grab bars in the bathroom Review medications with a doctor Walk tall with your head up Get your vision checked Keep phone or wearable alarm on you Stand up slowly Use handrails Watch out for uneven terrain Wear your glasses Remove or tack down throw rugs Have good lighting at home Keep items at counter height Check in with your body Fix loose or uneven steps Carry smaller loads Watch out for pets Keep electrical cords out of the way Wear supportive shoes Use contrasting color tape on steps Ask for help Use night lights at night Remove items or clutter Use walker or cane when needed Non-slip mats in shower/ tub Grab bars in the bathroom Review medications with a doctor Walk tall with your head up Get your vision checked Keep phone or wearable alarm on you Stand up slowly Use handrails Watch out for uneven terrain Wear your glasses Remove or tack down throw rugs
(Print)
Have good lighting at home
Keep items at counter height
Check in with your body
Fix loose or uneven steps
Carry smaller loads
Watch out for pets
Keep electrical cords out of the way
Wear supportive shoes
Use contrasting color tape on steps
Ask for help
Use night lights at night
Remove items or clutter
Use walker or cane when needed
Non-slip mats in shower/ tub
Grab bars in the bathroom
Review medications with a doctor
Walk tall with your head up
Get your vision checked
Keep phone or wearable alarm on you
Stand up slowly
Use handrails
Watch out for uneven terrain
Wear your glasses
Remove or tack down throw rugs
