(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Dribble in between 7+ cones or objects
10x
3 Juggles with weak leg/foot
15 Pushups
5x
Watch a NWSL Game
20 Scissor moves
x5
3 Juggles with strong leg/foot
10 Hill Sprints
20 pull backs
x5
Dribble a soccer ball around your yard for 2 minutes
10x
(Pick your head up!)
15 Burpees
x5
Create a soccer drill and explain it to your parents
300 Passes with Left foot
Favorite in game turn or move
15x
1/4-mile run
300 Passes with Right foot
25 Tick Tocks
10x
Draw a soccer field including a build out line.
(Add player positions)
Practice throw-ins
20x
(Both feet must stay on the ground)
Toe Taps
30sec
10x
Train at least 3 times in a week
(Min 20min per training)
Participate in an official training session or camp
