(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 pull backs
x5
20-yard sprints
10x
Create a soccer drill and explain it to your parents
Watch a NWSL Game
Draw a soccer field including a build out line.
(Add player positions)
Dribble a soccer ball around your yard for 2 minutes
10x
(Pick your head up!)
10 Hill Sprints
1/2-mile run
1/4-mile run
300 Passes with Right foot
Dribble in between 7+ cones or objects
10x
Toe Taps
30sec
10x
15 Burpees
x5
20 Scissor moves
x5
Participate in an official training session or camp
3 Juggles with weak leg/foot
1 mile run
300 Passes with Left foot
3 Juggles with strong leg/foot
Favorite in game turn or move
15x
15 Pushups
5x
25 Tick Tocks
10x
Train at least 3 times in a week
(Min 20min per training)
Practice throw-ins
20x
(Both feet must stay on the ground)