(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Train at least 3 times in a week
(Min 20min per training)
20-yard sprints
10x
15 Pushups
5x
20 pull backs
x5
25 Tick Tocks
10x
Draw a soccer field including a build out line.
(Add player positions)
15 Burpees
x5
10 Hill Sprints
300 Passes with Right foot
1/2-mile run
300 Passes with Left foot
Watch a NWSL Game
Toe Taps
30sec
10x
3 Juggles with weak leg/foot
Dribble a soccer ball around your yard for 2 minutes
10x
(Pick your head up!)
20 Scissor moves
x5
Practice throw-ins
20x
(Both feet must stay on the ground)
Dribble in between 7+ cones or objects
10x
Create a soccer drill and explain it to your parents
1/4-mile run
Participate in an official training session or camp
