fix a meal you enjoy go to your place of worship look for joy drink a glass of water wear your favorite socks listen to the birds hug someone make cookies play a board game with family bring some flowers into the house tell someone a joke watch a funny movie with your family be outdoors for 10 minutes Take all prescribed medications six hours of sleep tell someone about a joyful experience you had take a long shower have a staring contest with one of your kids talk with a friend listen to relaxing music take a nap ask someone to help with a household chore go for a 10 minute walk journal fix a meal you enjoy go to your place of worship look for joy drink a glass of water wear your favorite socks listen to the birds hug someone make cookies play a board game with family bring some flowers into the house tell someone a joke watch a funny movie with your family be outdoors for 10 minutes Take all prescribed medications six hours of sleep tell someone about a joyful experience you had take a long shower have a staring contest with one of your kids talk with a friend listen to relaxing music take a nap ask someone to help with a household chore go for a 10 minute walk journal
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
fix a meal you enjoy
go to your place of worship
look for joy
drink a glass of water
wear your favorite socks
listen to the birds
hug someone
make cookies
play a board game with family
bring some flowers into the house
tell someone a joke
watch a funny movie with your family
be outdoors for 10 minutes
Take all prescribed medications
six hours of sleep
tell someone about a joyful experience you had
take a long shower
have a staring contest with one of your kids
talk with a friend
listen to relaxing music
take a nap
ask someone to help with a household chore
go for a 10 minute walk
journal