listen to relaxing music take a long shower talk with a friend Take all prescribed medications go for a 10 minute walk have a staring contest with one of your kids take a nap drink a glass of water tell someone about a joyful experience you had go to your place of worship hug someone ask someone to help with a household chore journal make cookies look for joy watch a funny movie with your family tell someone a joke listen to the birds fix a meal you enjoy play a board game with family wear your favorite socks be outdoors for 10 minutes bring some flowers into the house six hours of sleep listen to relaxing music take a long shower talk with a friend Take all prescribed medications go for a 10 minute walk have a staring contest with one of your kids take a nap drink a glass of water tell someone about a joyful experience you had go to your place of worship hug someone ask someone to help with a household chore journal make cookies look for joy watch a funny movie with your family tell someone a joke listen to the birds fix a meal you enjoy play a board game with family wear your favorite socks be outdoors for 10 minutes bring some flowers into the house six hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
listen to relaxing music
take a long shower
talk with a friend
Take all prescribed medications
go for a 10 minute walk
have a staring contest with one of your kids
take a nap
drink a glass of water
tell someone about a joyful experience you had
go to your place of worship
hug someone
ask someone to help with a household chore
journal
make cookies
look for joy
watch a funny movie with your family
tell someone a joke
listen to the birds
fix a meal you enjoy
play a board game with family
wear your favorite socks
be outdoors for 10 minutes
bring some flowers into the house
six hours of sleep