take alongshowerlistento thebirdsplay aboardgame withfamilyhugsomeonewatch afunnymovie withyour familylookfor joybeoutdoorsfor 10minutesbring someflowersinto thehousedrink aglass ofwatertalkwith afriendhave astaringcontest withone of yourkidstell someoneabout ajoyfulexperienceyou hadtellsomeonea jokemakecookiesgo to yourplace ofworshipasksomeone tohelp with ahouseholdchoreTake allprescribedmedicationsjournalfix ameal youenjoywear yourfavoritesocksgo for a10 minutewalktakea naplisten torelaxingmusicsixhoursof sleeptake alongshowerlistento thebirdsplay aboardgame withfamilyhugsomeonewatch afunnymovie withyour familylookfor joybeoutdoorsfor 10minutesbring someflowersinto thehousedrink aglass ofwatertalkwith afriendhave astaringcontest withone of yourkidstell someoneabout ajoyfulexperienceyou hadtellsomeonea jokemakecookiesgo to yourplace ofworshipasksomeone tohelp with ahouseholdchoreTake allprescribedmedicationsjournalfix ameal youenjoywear yourfavoritesocksgo for a10 minutewalktakea naplisten torelaxingmusicsixhoursof sleep

My Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a long shower
  2. listen to the birds
  3. play a board game with family
  4. hug someone
  5. watch a funny movie with your family
  6. look for joy
  7. be outdoors for 10 minutes
  8. bring some flowers into the house
  9. drink a glass of water
  10. talk with a friend
  11. have a staring contest with one of your kids
  12. tell someone about a joyful experience you had
  13. tell someone a joke
  14. make cookies
  15. go to your place of worship
  16. ask someone to help with a household chore
  17. Take all prescribed medications
  18. journal
  19. fix a meal you enjoy
  20. wear your favorite socks
  21. go for a 10 minute walk
  22. take a nap
  23. listen to relaxing music
  24. six hours of sleep