take a long shower listen to the birds play a board game with family hug someone watch a funny movie with your family look for joy be outdoors for 10 minutes bring some flowers into the house drink a glass of water talk with a friend have a staring contest with one of your kids tell someone about a joyful experience you had tell someone a joke make cookies go to your place of worship ask someone to help with a household chore Take all prescribed medications journal fix a meal you enjoy wear your favorite socks go for a 10 minute walk take a nap listen to relaxing music six hours of sleep take a long shower listen to the birds play a board game with family hug someone watch a funny movie with your family look for joy be outdoors for 10 minutes bring some flowers into the house drink a glass of water talk with a friend have a staring contest with one of your kids tell someone about a joyful experience you had tell someone a joke make cookies go to your place of worship ask someone to help with a household chore Take all prescribed medications journal fix a meal you enjoy wear your favorite socks go for a 10 minute walk take a nap listen to relaxing music six hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
take a long shower
listen to the birds
play a board game with family
hug someone
watch a funny movie with your family
look for joy
be outdoors for 10 minutes
bring some flowers into the house
drink a glass of water
talk with a friend
have a staring contest with one of your kids
tell someone about a joyful experience you had
tell someone a joke
make cookies
go to your place of worship
ask someone to help with a household chore
Take all prescribed medications
journal
fix a meal you enjoy
wear your favorite socks
go for a 10 minute walk
take a nap
listen to relaxing music
six hours of sleep