fix a meal you enjoy drink a glass of water listen to relaxing music look for joy have a staring contest with one of your kids wear your favorite socks go to your place of worship six hours of sleep go for a 10 minute walk play a board game with family make cookies listen to the birds be outdoors for 10 minutes watch a funny movie with your family tell someone a joke hug someone ask someone to help with a household chore bring some flowers into the house Take all prescribed medications talk with a friend take a long shower tell someone about a joyful experience you had journal take a nap fix a meal you enjoy drink a glass of water listen to relaxing music look for joy have a staring contest with one of your kids wear your favorite socks go to your place of worship six hours of sleep go for a 10 minute walk play a board game with family make cookies listen to the birds be outdoors for 10 minutes watch a funny movie with your family tell someone a joke hug someone ask someone to help with a household chore bring some flowers into the house Take all prescribed medications talk with a friend take a long shower tell someone about a joyful experience you had journal take a nap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
fix a meal you enjoy
drink a glass of water
listen to relaxing music
look for joy
have a staring contest with one of your kids
wear your favorite socks
go to your place of worship
six hours of sleep
go for a 10 minute walk
play a board game with family
make cookies
listen to the birds
be outdoors for 10 minutes
watch a funny movie with your family
tell someone a joke
hug someone
ask someone to help with a household chore
bring some flowers into the house
Take all prescribed medications
talk with a friend
take a long shower
tell someone about a joyful experience you had
journal
take a nap