Eatfood IlikeGardenPracticebeingmindfulBirdwatchTalk toa friendComplimentmyselfJournalingGo fora walkListentomusicTake ashowerLetmyselfcryTalkabout myfeelingsMovemybodyCreateartDrinksomewaterTakea napPracticedeepbreathingWatchamovieClean aspace inmy houseSit inthe sunAsk forhelpComplimentsomeoneelseSpendtime innatureReada bookEatfood IlikeGardenPracticebeingmindfulBirdwatchTalk toa friendComplimentmyselfJournalingGo fora walkListentomusicTake ashowerLetmyselfcryTalkabout myfeelingsMovemybodyCreateartDrinksomewaterTakea napPracticedeepbreathingWatchamovieClean aspace inmy houseSit inthe sunAsk forhelpComplimentsomeoneelseSpendtime innatureReada book

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat food I like
  2. Garden
  3. Practice being mindful
  4. Bird watch
  5. Talk to a friend
  6. Compliment myself
  7. Journaling
  8. Go for a walk
  9. Listen to music
  10. Take a shower
  11. Let myself cry
  12. Talk about my feelings
  13. Move my body
  14. Create art
  15. Drink some water
  16. Take a nap
  17. Practice deep breathing
  18. Watch a movie
  19. Clean a space in my house
  20. Sit in the sun
  21. Ask for help
  22. Compliment someone else
  23. Spend time in nature
  24. Read a book