Ask for help Spend time in nature Go for a walk Bird watch Take a nap Listen to music Read a book Clean a space in my house Sit in the sun Take a shower Practice deep breathing Compliment myself Drink some water Talk about my feelings Eat food I like Practice being mindful Talk to a friend Let myself cry Create art Journaling Move my body Watch a movie Garden Compliment someone else Ask for help Spend time in nature Go for a walk Bird watch Take a nap Listen to music Read a book Clean a space in my house Sit in the sun Take a shower Practice deep breathing Compliment myself Drink some water Talk about my feelings Eat food I like Practice being mindful Talk to a friend Let myself cry Create art Journaling Move my body Watch a movie Garden Compliment someone else
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask for help
Spend time in nature
Go for a walk
Bird watch
Take a nap
Listen to music
Read a book
Clean a space in my house
Sit in the sun
Take a shower
Practice deep breathing
Compliment myself
Drink some water
Talk about my feelings
Eat food I like
Practice being mindful
Talk to a friend
Let myself cry
Create art
Journaling
Move my body
Watch a movie
Garden
Compliment someone else