DrinksomewaterLetmyselfcryTakea napSit inthe sunTake ashowerBirdwatchJournalingEatfood IlikeSpendtime innaturePracticedeepbreathingComplimentsomeoneelseReada bookPracticebeingmindfulCreateartWatchamovieAsk forhelpGardenTalkabout myfeelingsComplimentmyselfClean aspace inmy houseListentomusicGo fora walkTalk toa friendMovemybodyDrinksomewaterLetmyselfcryTakea napSit inthe sunTake ashowerBirdwatchJournalingEatfood IlikeSpendtime innaturePracticedeepbreathingComplimentsomeoneelseReada bookPracticebeingmindfulCreateartWatchamovieAsk forhelpGardenTalkabout myfeelingsComplimentmyselfClean aspace inmy houseListentomusicGo fora walkTalk toa friendMovemybody

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drink some water
  2. Let myself cry
  3. Take a nap
  4. Sit in the sun
  5. Take a shower
  6. Bird watch
  7. Journaling
  8. Eat food I like
  9. Spend time in nature
  10. Practice deep breathing
  11. Compliment someone else
  12. Read a book
  13. Practice being mindful
  14. Create art
  15. Watch a movie
  16. Ask for help
  17. Garden
  18. Talk about my feelings
  19. Compliment myself
  20. Clean a space in my house
  21. Listen to music
  22. Go for a walk
  23. Talk to a friend
  24. Move my body