Drink some water Let myself cry Take a nap Sit in the sun Take a shower Bird watch Journaling Eat food I like Spend time in nature Practice deep breathing Compliment someone else Read a book Practice being mindful Create art Watch a movie Ask for help Garden Talk about my feelings Compliment myself Clean a space in my house Listen to music Go for a walk Talk to a friend Move my body Drink some water Let myself cry Take a nap Sit in the sun Take a shower Bird watch Journaling Eat food I like Spend time in nature Practice deep breathing Compliment someone else Read a book Practice being mindful Create art Watch a movie Ask for help Garden Talk about my feelings Compliment myself Clean a space in my house Listen to music Go for a walk Talk to a friend Move my body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink some water
Let myself cry
Take a nap
Sit in the sun
Take a shower
Bird watch
Journaling
Eat food I like
Spend time in nature
Practice deep breathing
Compliment someone else
Read a book
Practice being mindful
Create art
Watch a movie
Ask for help
Garden
Talk about my feelings
Compliment myself
Clean a space in my house
Listen to music
Go for a walk
Talk to a friend
Move my body