Ask forhelpTalkabout myfeelingsGo fora walkGardenClean aspace inmy houseWatchamovieEatfood IlikeSit inthe sunJournalingTakea napSpendtime innaturePracticebeingmindfulComplimentsomeoneelseListentomusicLetmyselfcryReada bookTalk toa friendMovemybodyCreateartPracticedeepbreathingComplimentmyselfTake ashowerBirdwatchDrinksomewaterAsk forhelpTalkabout myfeelingsGo fora walkGardenClean aspace inmy houseWatchamovieEatfood IlikeSit inthe sunJournalingTakea napSpendtime innaturePracticebeingmindfulComplimentsomeoneelseListentomusicLetmyselfcryReada bookTalk toa friendMovemybodyCreateartPracticedeepbreathingComplimentmyselfTake ashowerBirdwatchDrinksomewater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask for help
  2. Talk about my feelings
  3. Go for a walk
  4. Garden
  5. Clean a space in my house
  6. Watch a movie
  7. Eat food I like
  8. Sit in the sun
  9. Journaling
  10. Take a nap
  11. Spend time in nature
  12. Practice being mindful
  13. Compliment someone else
  14. Listen to music
  15. Let myself cry
  16. Read a book
  17. Talk to a friend
  18. Move my body
  19. Create art
  20. Practice deep breathing
  21. Compliment myself
  22. Take a shower
  23. Bird watch
  24. Drink some water