ComplimentsomeoneelseTakea napTalkabout myfeelingsPracticedeepbreathingClean aspace inmy houseSit inthe sunSpendtime innatureTake ashowerReada bookListentomusicWatchamovieDrinksomewaterJournalingTalk toa friendGardenEatfood IlikeLetmyselfcryBirdwatchMovemybodyComplimentmyselfGo fora walkCreateartAsk forhelpPracticebeingmindfulComplimentsomeoneelseTakea napTalkabout myfeelingsPracticedeepbreathingClean aspace inmy houseSit inthe sunSpendtime innatureTake ashowerReada bookListentomusicWatchamovieDrinksomewaterJournalingTalk toa friendGardenEatfood IlikeLetmyselfcryBirdwatchMovemybodyComplimentmyselfGo fora walkCreateartAsk forhelpPracticebeingmindful

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone else
  2. Take a nap
  3. Talk about my feelings
  4. Practice deep breathing
  5. Clean a space in my house
  6. Sit in the sun
  7. Spend time in nature
  8. Take a shower
  9. Read a book
  10. Listen to music
  11. Watch a movie
  12. Drink some water
  13. Journaling
  14. Talk to a friend
  15. Garden
  16. Eat food I like
  17. Let myself cry
  18. Bird watch
  19. Move my body
  20. Compliment myself
  21. Go for a walk
  22. Create art
  23. Ask for help
  24. Practice being mindful