WatchamovieSit inthe sunCreateartListentomusicComplimentmyselfDrinksomewaterLetmyselfcryEatfood IlikeTake ashowerSpendtime innatureGardenClean aspace inmy houseReada bookComplimentsomeoneelseTalkabout myfeelingsBirdwatchGo fora walkTakea napPracticebeingmindfulJournalingMovemybodyPracticedeepbreathingAsk forhelpTalk toa friendWatchamovieSit inthe sunCreateartListentomusicComplimentmyselfDrinksomewaterLetmyselfcryEatfood IlikeTake ashowerSpendtime innatureGardenClean aspace inmy houseReada bookComplimentsomeoneelseTalkabout myfeelingsBirdwatchGo fora walkTakea napPracticebeingmindfulJournalingMovemybodyPracticedeepbreathingAsk forhelpTalk toa friend

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Sit in the sun
  3. Create art
  4. Listen to music
  5. Compliment myself
  6. Drink some water
  7. Let myself cry
  8. Eat food I like
  9. Take a shower
  10. Spend time in nature
  11. Garden
  12. Clean a space in my house
  13. Read a book
  14. Compliment someone else
  15. Talk about my feelings
  16. Bird watch
  17. Go for a walk
  18. Take a nap
  19. Practice being mindful
  20. Journaling
  21. Move my body
  22. Practice deep breathing
  23. Ask for help
  24. Talk to a friend