Talk toa friendReada bookGardenCreateartGo fora walkBirdwatchClean aspace inmy houseJournalingAsk forhelpPracticebeingmindfulTalkabout myfeelingsEatfood IlikeComplimentmyselfTakea napSpendtime innatureListentomusicWatchamovieLetmyselfcryComplimentsomeoneelseSit inthe sunPracticedeepbreathingDrinksomewaterMovemybodyTake ashowerTalk toa friendReada bookGardenCreateartGo fora walkBirdwatchClean aspace inmy houseJournalingAsk forhelpPracticebeingmindfulTalkabout myfeelingsEatfood IlikeComplimentmyselfTakea napSpendtime innatureListentomusicWatchamovieLetmyselfcryComplimentsomeoneelseSit inthe sunPracticedeepbreathingDrinksomewaterMovemybodyTake ashower

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Read a book
  3. Garden
  4. Create art
  5. Go for a walk
  6. Bird watch
  7. Clean a space in my house
  8. Journaling
  9. Ask for help
  10. Practice being mindful
  11. Talk about my feelings
  12. Eat food I like
  13. Compliment myself
  14. Take a nap
  15. Spend time in nature
  16. Listen to music
  17. Watch a movie
  18. Let myself cry
  19. Compliment someone else
  20. Sit in the sun
  21. Practice deep breathing
  22. Drink some water
  23. Move my body
  24. Take a shower