ComplimentsomeoneelsePracticedeepbreathingLetmyselfcryCreateartGo fora walkSpendtime innaturePracticebeingmindfulAsk forhelpDrinksomewaterReada bookJournalingEatfood IlikeTakea napGardenBirdwatchWatchamovieTake ashowerClean aspace inmy houseTalk toa friendSit inthe sunMovemybodyTalkabout myfeelingsListentomusicComplimentmyselfComplimentsomeoneelsePracticedeepbreathingLetmyselfcryCreateartGo fora walkSpendtime innaturePracticebeingmindfulAsk forhelpDrinksomewaterReada bookJournalingEatfood IlikeTakea napGardenBirdwatchWatchamovieTake ashowerClean aspace inmy houseTalk toa friendSit inthe sunMovemybodyTalkabout myfeelingsListentomusicComplimentmyself

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone else
  2. Practice deep breathing
  3. Let myself cry
  4. Create art
  5. Go for a walk
  6. Spend time in nature
  7. Practice being mindful
  8. Ask for help
  9. Drink some water
  10. Read a book
  11. Journaling
  12. Eat food I like
  13. Take a nap
  14. Garden
  15. Bird watch
  16. Watch a movie
  17. Take a shower
  18. Clean a space in my house
  19. Talk to a friend
  20. Sit in the sun
  21. Move my body
  22. Talk about my feelings
  23. Listen to music
  24. Compliment myself