Drink some water Go for a walk Practice deep breathing Sit in the sun Spend time in nature Let myself cry Compliment someone else Eat food I like Move my body Talk to a friend Compliment myself Clean a space in my house Create art Listen to music Ask for help Practice being mindful Read a book Garden Watch a movie Talk about my feelings Take a shower Take a nap Bird watch Journaling Drink some water Go for a walk Practice deep breathing Sit in the sun Spend time in nature Let myself cry Compliment someone else Eat food I like Move my body Talk to a friend Compliment myself Clean a space in my house Create art Listen to music Ask for help Practice being mindful Read a book Garden Watch a movie Talk about my feelings Take a shower Take a nap Bird watch Journaling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink some water
Go for a walk
Practice deep breathing
Sit in the sun
Spend time in nature
Let myself cry
Compliment someone else
Eat food I like
Move my body
Talk to a friend
Compliment myself
Clean a space in my house
Create art
Listen to music
Ask for help
Practice being mindful
Read a book
Garden
Watch a movie
Talk about my feelings
Take a shower
Take a nap
Bird watch
Journaling