MovemybodyEatfood IlikeTake ashowerGardenReada bookJournalingWatchamovieComplimentmyselfTakea napCreateartSpendtime innatureListentomusicGo fora walkClean aspace inmy houseComplimentsomeoneelseBirdwatchPracticedeepbreathingAsk forhelpLetmyselfcryTalkabout myfeelingsPracticebeingmindfulDrinksomewaterSit inthe sunTalk toa friendMovemybodyEatfood IlikeTake ashowerGardenReada bookJournalingWatchamovieComplimentmyselfTakea napCreateartSpendtime innatureListentomusicGo fora walkClean aspace inmy houseComplimentsomeoneelseBirdwatchPracticedeepbreathingAsk forhelpLetmyselfcryTalkabout myfeelingsPracticebeingmindfulDrinksomewaterSit inthe sunTalk toa friend

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Move my body
  2. Eat food I like
  3. Take a shower
  4. Garden
  5. Read a book
  6. Journaling
  7. Watch a movie
  8. Compliment myself
  9. Take a nap
  10. Create art
  11. Spend time in nature
  12. Listen to music
  13. Go for a walk
  14. Clean a space in my house
  15. Compliment someone else
  16. Bird watch
  17. Practice deep breathing
  18. Ask for help
  19. Let myself cry
  20. Talk about my feelings
  21. Practice being mindful
  22. Drink some water
  23. Sit in the sun
  24. Talk to a friend