Ask forhelpClean aspace inmy houseReada bookLetmyselfcryEatfood IlikeComplimentsomeoneelseCreateartSpendtime innatureWatchamovieTalk toa friendComplimentmyselfDrinksomewaterTake ashowerPracticebeingmindfulGardenTalkabout myfeelingsListentomusicJournalingSit inthe sunBirdwatchPracticedeepbreathingGo fora walkMovemybodyTakea napAsk forhelpClean aspace inmy houseReada bookLetmyselfcryEatfood IlikeComplimentsomeoneelseCreateartSpendtime innatureWatchamovieTalk toa friendComplimentmyselfDrinksomewaterTake ashowerPracticebeingmindfulGardenTalkabout myfeelingsListentomusicJournalingSit inthe sunBirdwatchPracticedeepbreathingGo fora walkMovemybodyTakea nap

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Ask for help
  2. Clean a space in my house
  3. Read a book
  4. Let myself cry
  5. Eat food I like
  6. Compliment someone else
  7. Create art
  8. Spend time in nature
  9. Watch a movie
  10. Talk to a friend
  11. Compliment myself
  12. Drink some water
  13. Take a shower
  14. Practice being mindful
  15. Garden
  16. Talk about my feelings
  17. Listen to music
  18. Journaling
  19. Sit in the sun
  20. Bird watch
  21. Practice deep breathing
  22. Go for a walk
  23. Move my body
  24. Take a nap